Emergency Preparedness

Will drinking orange juice help prevent kidney stones? Is it true you can get rid of bad breath by chewing parsley? Does caffeine improve or worsen a headache? Today, greater responsibility is being placed on individuals to take steps at home to stay healthy and manage and prevent everyday injuries and common illnesses. This has been triggered, in no small part, by the rising cost of medical care and limited access to healthcare professionals. This practical guide from the experts at Mayo Clinic can show you how to minimize your risks of disease and injury.

Are you ready to embark on a journey towards self-sufficiency? Homesteading in Nebraska is the ultimate guide for those looking to lead a simpler, more fulfilling life. This comprehensive eBook covers everything you need to know about homesteading, from assessing your land to preparing for emergencies. Chapter 1 provides an introduction to homesteading in Nebraska, giving you a glimpse of the life-changing benefits that come with living off the land. Chapter 2 walks you through the process of assessing your land for a homestead, ensuring that you choose the right location for your needs. ...

Water is the most fundamental of survival needs. While many communities around the world are used to struggling with water shortages, many of us have no clue what we would do in this sort of situation.

Don't let procrastination compromise your security. Take action now to protect yourself and your loved ones. Imagine a massive solar flare disrupts all modern conveniences: power grids fail, communications break down, and essentials become scarce. In this chaos, preppers stand ready with a robust emergency plan and crucial supplies. Would you rather face crises scrambling or prepared? This guide empowers you with the foresight and tools for effective pre-planning, ensuring you navigate crises with control.

Conquer the Search and Rescue Specialist Certification: Your Concise Guide to NASAR and FEMA USAR Exams is a focused study resource designed to supplement more comprehensive materials. This guide provides an accessible summary of key topics covered in the NASAR and FEMA USAR certifications, ensuring candidates understand essential concepts and techniques for success in SAR operations and exams. The book explores a wide range of SAR scenarios, including wilderness, urban, and water rescues, with chapters on navigation, rope rescue, and the use of K9 teams. It highlights critical skills like ...

The Prepper's Bible for Long-Term Survival is your step-by-step guide to thriving in any situation, offering actionable strategies even for complete beginners. This essential resource will empower you to build self-reliance and confidence, no matter your starting point.

Embark on your next all-inclusive vacation with confidence and peace of mind with "Safe Travels," your ultimate guide to ensuring a safe and enjoyable journey. Whether you're a seasoned traveler or planning your first getaway, this comprehensive eBook provides everything you need to know about health, safety, and well-being while vacationing at all-inclusive resorts. Begin by understanding the intricacies of all-inclusive travel and why health and safety are paramount. Learn how to choose the right resort by delving into safety records, amenities, and guest reviews. Equipping yourself with ...

Our basic right to healthy food is at risk. What can we do? Written in an astute, engaging style, armed with examples from her own homesteading lifestyle, small farmer Nicole Faires' Food Confidential gives you the tools to fight the intangible battles as well as the practical ones.

Fact: 60% of Americans are unprepared for natural disasters—don’t be part of that statistic. Explore the art of water survival and self-reliance in an unpredictable world! In a world where unpredictability is constant, the importance of water becomes clear. We can live weeks without food, but only days without water—it’s vital for survival. Imagine a sudden power outage during a storm or an unexpected disaster striking your community. In these moments, one of your most critical lifelines is safe, clean water.

The Ultimate Prepper’s Survival Guide is your all-in-one, powerhouse manual for becoming self-reliant, resourceful, and ready for anything. With 30 books packed into one essential volume, this guide walks you through step-by-step strategies to protect your family, secure your home, and thrive off-grid - no matter what comes your way.

If you're like most people, your home is your sanctuary. It's where you feel safe and secure, where you retreat from the world and relax with your loved ones. But the sad truth is that our homes are all too often vulnerable to break-ins, burglaries, and other security threats. That's where Secure Home comes in. This comprehensive guide to home security will give you the tools you need to protect your home and your family from harm. From basic security measures to advanced home automation and smart devices, we cover everything you need to know to keep your home safe and secure. Chapter 1 ...

Alex Duncan is a mother, a sister - and the daughter of a doomsday prepper. She always thought her father was insane, raving about an apocalypse she never believed in, but when a plague hits the United States and the dead no longer stay dead, Alex discovers heeding her deceased father’s advice is what will keep her family alive. Before he died, Alex’s father created a compound in Montana just in case situations like this arose. The dead walk, hungry for human flesh. With little time to spare, Alex must make split-second decisions to prevent her family from being devoured.

Beginning as early as age six and continuing through the teenage years and on into their 20s, both male and female athletes are more at risk of serious injuries at younger ages than ever before. Dr. Tommy John, son of lefty pitcher Tommy John and also a sports performance and healing specialist, offers an invaluable diet, lifestyle, and movement plan (Rethink. Rebuild. Replenish. Recover) for injury - and performance-proofing young athletes in every sport.

You eat organic and non-GMO food. You only drink purified water. You take care of yourself and your family's health. But could there be a silent, invisible danger causing potential harm to you and your loved ones? There could. And it's called electromagnetic frequency (EMF) radiation and its one of fastest growing health issues facing our society. EMF radiation produced by modern technology such as cell phones, tablets, laptops, Wi-Fi, and smart meters is an emerging health threat.

It's never going to be you. Then one day you hear the clatter of automatic fire at the mall. You have been drawn into the chaos and terror of an active shooter event. What do you do? Who do you turn to? Be a Hero is the essential guide to terrorist attacks that will help you survive. Former Special Air Service terror expert John Geddes will explain how to cope with a life-threatening event.

A groundbreaking exposé of the hidden truths of electropollution, Zapped is the first comprehensive, step-by-step guide to counteracting the invisible hazards of everyday electromagnetic exposure. Award-winning author, nutritionist, and First for Women magazine columnist Ann Louise Gittleman combines the best of energy medicine with the latest scientific research in a user-friendly powerhouse designed to safeguard you and your family.

It takes only seven seconds for a criminal to pick you as a target. This empowering guide for women to protect themselves and their loved ones, from a self-defense expert and longtime veteran of law enforcement, combines commonsense advice on staying safe with concrete actions on what to do if find yourself in a dangerous situation.

Live Ready is a book about dangerous people - about predators who live in our midst and who violate our social contract with impunity. It's also a book about navigating a world filled with such people. It shows you how to recognize them, how to understand their methods and motivations, how to keep them at a safe remove from yourself and your loved ones (and when that's not possible, how to defeat them).

Nancy Grace wasn't always the iconic legal commentator we know today. One moment changed her entire future forever: her fiancé Keith was murdered just before their wedding. Driven to deliver justice for other crime victims, Nancy became a felony prosecutor and for a decade, put the "bad guys" behind bars in inner-city Atlanta. Now, with a new and potentially life-saving book, Nancy puts her crime-fighting expertise to work to empower you stay safe in the face of daily dangers.

From Hiroshima to Chernobyl, Fukushima to the growing legacy of lethal radioactive waste, humanity's struggle to conquer atomic energy is rife with secrecy, deceit, human error, blatant disregard for life, short-sighted politics, and fear. Fallout is an eye-opening odyssey through the first eight decades of this struggle and the radioactive landscapes it has left behind. We are, Pearce finds, forever torn between technological hubris and all-too-human terror about what we have created.