Emergency Preparedness

In a world where irrigation water is contaminated by run-off from cattle feedlots and where food processors cut corners, the food preparation skills we learned from our parents and grandparents are no longer good enough to keep us safe.

Do you want to feel as nimble and carefree as you were at 21? Do you want to be able to touch your toes or train with no fear of pain and soreness? We all do, right? There are a set of proper physiotherapist-designed stretches that target the problem area with more than double the effectiveness. These stretches have been put into a tailored routine to tackle the most common causes of pain stiffness and inflexibility to get you as active and pain-free as you were at 21.

Something bad and unexpected happened at work, and we jump to “fix the problem”. But have we ever stopped to really think through what is important? What matters? What we can influence, and what we should try to influence? Have we taken the time to ponder if our “fixes” actually fix? In Sam Goodman’s latest book, he discusses just that.

In 2003, Diane Tavenner cofounded the first school in what would soon become one of America’s most innovative public-school networks. Summit Public Schools has since won national recognition for its exceptional outcomes: Ninety-nine percent of students are accepted to a four-year college, and they graduate from college at twice the national average.

It's amazing how little can change in a decade. In 2009, a book transformed the way we see our frying pans, thermometers, and tuna sandwiches. Daily life was bathing us in countless toxins that accumulated in our tissues, were passed on to our children, and damaged our health. To expose the extent of this toxification, environmentalists Rick Smith and Bruce Lourie offered themselves to science and undertook a series of over a dozen experiments to briefly raise their personal levels of mercury, BPA, Teflon, and other pollutants.

A book for all instructors and students of self defense who strive for excellence in their teaching and training. This book details all the essential elements of teaching combatives the right way so that you can get the results your students are looking for.

If you have to leave home, The Worst-Case Scenario Survival Handbook: Travel helps you navigate the perils of travel. Learn what to do when you are trapped in the trunk of a car, caught in the middle of a sandstorm, or are on a runaway train. Step-by-step instructions show you how to survive these and dozens of other adventures. Plus an appendix of essential travel strategies, useful phrases, and gestures to use - and avoid - will also ensure your safe return.

Discover the urban disaster preparedness secrets to a safer future without feeling overwhelmed or becoming a "prepper" – your peace of mind starts here, even if you live in a small apartment! It is EASIER than you think! Are you living in the city, concerned about unexpected disasters, but feel overwhelmed by the prepper lifestyle? Does the clutter of information leave you confused about where to start your journey towards becoming prepared? And do you worry about managing preparedness on a budget, within limited space, without having to change your lifestyle completely?

Survival Medicine Essentials: Be Your Own First Responder When Help Isn’t Coming When disaster strikes and medical help is out of reach, will you know what to do? Survival Medicine Essentials is your ultimate guide to handling medical emergencies off-grid, in crisis situations, or when professional care is unavailable. Whether you’re a prepper, homesteader, or outdoor adventurer, this book equips you with life-saving knowledge to protect yourself and your loved ones.

Have recent media reports on clean water sourcing challenges raised your concern for your family’s water supply? Would you like to be less dependent on your municipal water utility for your family’s water needs? If you are responsible for providing water security for your family, gaining Survival Water Wisdom and implementing these essential projects will be one of the smartest moves you can make.

Secure, reliable, and pure water, no matter what life throws at you! Master the art of finding, harvesting, filtering, and storing water off the grid, even if you’re just starting your journey into the world of prepping. Does the thought of a citywide water cut-off or tap contamination have you concerned? Are you keen on being highly prepared, capable of sourcing, purifying, and storing water strategically for your family despite the odds?

In a world filled with uncertainties, it's crucial to have a plan in place to safeguard your family's safety during a catastrophe. "The Ultimate Prepper Pantry Survival Guide: 90 Days of Nutritional Survival Food to Stockpile Ensuring Your Family's Safety During a Catastrophe" is your essential roadmap to never get caught unprepared when disaster strikes.

Do you get discouraged, knowing that you need to prepare somehow, but feel overwhelmed at those big fat emergency preparation books? Here, at last is a simple guide for simpletons, to help you get prepared quickly. It does the thinking for you. Learn the four steps of emergency preparation, apply them, and presto, job done. Contains bug-out bag lists and home prep lists as well as the vital why’s of preparation. Save yourself hundreds of hours trying to find out all this research yourself. The focused audience of this book is Bible-believing families.

Americans are afraid of their food. And for good reason. In 2011, the deadliest food-borne illness outbreak in a century delivered killer listeria bacteria on innocuous cantaloupe never before suspected of carrying that pathogen. Nearly 50 million Americans will get food poisoning this year. Spoiled, doctored or infected food will send more than 100,000 people to the hospital. Three thousand will die. We expect, even assume, our government will protect our food, but how often do you think a major U.S. food farm get inspected by federal or state officials?

When the lights go out, humanity’s darkest instincts take over. An unthinkable electromagnetic pulse (EMP) attack has crippled the United States, erasing the conveniences of modern life in an instant. Phones go silent, engines fail, and cities descend into chaos. For Frank and Katie Lowman, survival means making impossible choices in a shattered world. Separated by hundreds of miles, Frank fights to escape the ruins of New York, where desperation breeds violence at every corner. Meanwhile, Katie must fortify their Georgia home, battling both external threats and the creeping realization ...

Believe it or not, there are natural and effective strategies on ways to prepare for these unforeseen and unwanted catastrophes. And I give them all to you within this guide. Let's face it, if we don't have a plan for when these unforeseen situations take place then how can we expect to be ready for these disasters. Discover effective methods to be prepared when a natural disaster might strike and have a plan to execute to keep you and your family as safe as possible. The secret to your success will be how well you apply what you discover in this guide.

With aging, people's risk for falling increases because their senses dim and nervous systems tends to deteriorate. Elderly people often suffer from weakened vision and the balance mechanism in their ears becomes less accurate. The sedentary lifestyle of theirs may lead to muscle loss, thereby leading to falls. In seniors, even a minor fall may at times lead to fractured bones.

Prepare for the unthinkable with "Nuclear Crash Survival" by Dr. James J. Archer. This ultimate guide equips you with essential survival skills and knowledge to not only survive but thrive amidst nuclear disasters and other 21st-century catastrophes. From understanding the mechanics of nuclear explosions to implementing comprehensive preparation plans, this indispensable manual provides vital information for navigating the aftermath of an atomic bomb or nuclear attack.

For years the Georgetown University Center for Global Health Science and Security has curated an interactive online tool for professionals that identifies the activities involved across all phases of an outbreak. The Georgetown Outbreak Activity Library (GOAL) captures what needs to get done, when, and by whom. Now, in The Outbreak Atlas, Rebecca Katz and Mackenzie S. Moore have translated this complex material into a book designed for a public audience.

This self-help audiobook was recorded so people who think they may have this virus can actually understand it. Ninety % of all people do not show any signs or symptoms at all, and the human body usually gets rid of the virus after about two years. There are some CDC facts and age groups that you may find interesting as well as some symptoms and treatments.