Emergency Preparedness

When Disaster Strikes Denver: The Ultimate Urban Survival Guidebook is your essential resource for preparing and surviving emergencies in the Mile-High City. From flash floods to wildfires and sudden winter storms, this guide equips Denver residents with practical strategies to face Denver's unique challenges with confidence. Written with the firsthand knowledge of a former paramedic and Community Emergency Response Team (CERT) member, this book combines actionable advice with insights tailored to Denver’s distinct geography, climate, and infrastructure. Whether you’re living in the ...

When Disaster Strikes San Diego: The Ultimate Urban Survival Guidebook is your essential resource for navigating emergencies in America’s Finest City. From wildfires and earthquakes to power outages and flooding, this comprehensive guide equips San Diego residents with the knowledge and tools needed to protect themselves, their families, and their communities. Drawing on the expertise of a former paramedic and Community Emergency Response Team (CERT) member, this book combines expert insights with actionable steps tailored to San Diego’s unique challenges. Whether you’re preparing for...

When Disaster Strikes Miami: The Ultimate Urban Survival Guidebook is your essential resource for navigating emergencies in the vibrant yet vulnerable Magic City. From hurricanes and flooding to power outages and industrial accidents, this guide equips Miamians with actionable strategies to face the city’s unique risks with confidence. Written by a former paramedic and Community Emergency Response Team (CERT) member, this book combines expert insights with practical advice tailored to Miami’s distinct challenges. Whether you’re preparing for hurricane season, securing your home ...

When Disaster Strikes Boston: The Ultimate Urban Survival Guidebook is your essential guide to navigating emergencies in one of America’s oldest and most historic cities. From Nor’easters to power outages and rising sea levels, this book equips Bostonians with the knowledge and strategies to face crises with confidence. Drawing on the firsthand experiences of a former paramedic and Community Emergency Response Team (CERT) member, this guide offers practical advice tailored to Boston’s unique challenges. Whether preparing for blizzards, flooding in East Boston, or disruptions to the ...

When Disaster Strikes Chicago: The Ultimate Urban Survival Guidebook is your essential resource for staying prepared in the Windy City. From blizzards and heatwaves to urban flooding and power outages, this guide equips Chicagoans with actionable strategies to face the city’s unique risks head-on. Drawing on the firsthand expertise of a former paramedic and Community Emergency Response Team (CERT) member, this book is tailored to Chicago’s distinct challenges. Whether preparing for subzero winter storms, navigating flood-prone neighborhoods, or safeguarding against infrastructure ...

When Disaster Strikes Seattle: The Ultimate Urban Survival Guidebook is your comprehensive guide to preparing for and surviving emergencies in the Emerald City. From the looming threat of a Cascadia Subduction Zone earthquake to flooding, wildfire smoke, and technological risks, this book equips Seattleites with the knowledge and tools needed to face the city’s unique challenges. Written by a former paramedic and Community Emergency Response (CERT) member, this guide offers practical strategies to protect yourself, your family, and your community. Whether navigating seismic threats, ...

When Disaster Strikes Houston: The Ultimate Urban Survival Guidebook is your essential resource for navigating emergencies in America’s fourth-largest city. From hurricanes and flooding to power outages and industrial hazards, this comprehensive guide equips Houstonians with the knowledge and tools to face crises with confidence. Written by a former paramedic and Community Emergency Response Team (CERT) member, this book combines expert insights with practical advice tailored to Houston’s unique risks. Whether you’re preparing for the next hurricane season or safeguarding against ...

A must-listen audiobook that could actually save your life. The world is changing all around us, and the dynamics of crime continue to move in the wrong direction. The old adage "The best defense is a strong offense" rings true in the contents of this audiobook, and it is our responsibility to bolster that offense through education and preparation.

The SAS Survival Guide is an essential companion for adventurers everywhere. From making camp and finding food in the wild to security and self-defence in the streets, be prepared on land or sea. This unrivalled guide from SAS legend John ‘Lofty’ Wiseman’s will cover Climate and Terrain and On the Move - the characteristics and climates of different regions and zones (including polar, arid, and tropical), how to plan a route, and where to travel.

Fight Like a Girl is a practical and empowering guide, arming you with the knowledge and confidence needed to keep yourself safe. Encouraging us to value ourselves and our safety, martial arts and self-defence expert Della O’Sullivan gives tips and tricks on how to fight to protect our bodies, by bringing the same energy and strength that we would summon to protect a loved one or child. Covering everything from how to adopt the mindset of a survivor to finding the confidence to fight back, it’s the guide every woman should own.

Is Your Family Ready for a Catastrophe, Lockdown or Societal Collapse? Everything changes instantly. If you're unprepared, if the grid goes down, life could become far worse than you ever imagined. Have you ever wondered how effective your survival plan would be without power or clean water? Preparing your home now will best ensure your family’s safety. This guide is filled with tips from an off-grid expert to help you prepare. Most are concerned about serious incidents, natural disasters, long-range grid outages, and even terror attacks impacting their communities, yet many remain unprepared.

Former Special Forces soldier Ollie Ollerton passes on all the specialist skills, knowledge and mindset learnt over the course of a life that has experienced some of the world's toughest conditions and most hostile situations: whether that's fending off a wild animal at 10 years-old, serving in the elite Special Forces, or mountaineering in the ice-capped Himalayas. This essential guide meticulously teaches you how to prepare your instincts, ready your mentality and hone your survival skills so that you have the tools and know-how to survive whatever comes next.

This audiobook is a very simple information guide on how to prevent the spread of infection.

With aging, people's risk for falling increases because their senses dim and nervous systems tends to deteriorate. Elderly people often suffer from weakened vision and the balance mechanism in their ears becomes less accurate. The sedentary lifestyle of theirs may lead to muscle loss, thereby leading to falls. In seniors, even a minor fall may at times lead to fractured bones.

Discover the urban disaster preparedness secrets to a safer future without feeling overwhelmed or becoming a "prepper" – your peace of mind starts here, even if you live in a small apartment! It is EASIER than you think! Are you living in the city, concerned about unexpected disasters, but feel overwhelmed by the prepper lifestyle? Does the clutter of information leave you confused about where to start your journey towards becoming prepared? And do you worry about managing preparedness on a budget, within limited space, without having to change your lifestyle completely?

This isn’t just another cookbook. It’s a reference for preparing for the challenges our new normal presents—rampant inflation, supply chain and just-in-time delivery issues, unemployment, natural and manmade disasters, political unrest, and more—while trying to feed our families well, helping them transition from our former prosperity to what will be poverty and malnutrition for many. It may even be TEOTWAWKI—The End of the World as We Know It. But not for us if we plan accordingly and utilize our resources well. To avoid that malnutrition in our children, they require milk with ...

科学ジャーナリストが本気で調べた、食の真実。体にいい食品と悪い食品、サプリやセールストークのウソとホント。目から鱗の58視点！この20年あまり、私が一貫して気になっているのは、世間に氾濫する間違った情報に惑わされている人たちが目立つこと。

No Fall Zone: Fall Prevention and How to Fall if You Do by Ken Delmar could save your life. It can help keep you out of the hospital, help prevent a world of pain, and save you lots of money. You will learn why you fall, the three systems that keep you balanced and safe and how to keep those systems sharp and efficient. You will learn how to anticipate and avoid hazards and obstacles and how to customize your home for fall prevention. If you do fall, you will learn how to minimize or avoid injury, from scrapes and bruises to catastrophic injuries, and much more.

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Nuclear war, hurricanes, pandemics, global economic collapse, or the power grid goes down. Name your disaster - you need to be prepared. The best way to be as prepared as possible is to build an emergency bunker. I will teach you how! Then, I’ll explain why you’re likely listening to this book. I'll go in-depth into how to plan, design, build and prepare your emergency shelter. I will cover all aspects so you can find a shelter that meets your needs and living situation.