Emergency Preparedness

In a world where irrigation water is contaminated by run-off from cattle feedlots and where food processors cut corners, the food preparation skills we learned from our parents and grandparents are no longer good enough to keep us safe.

Do you want to feel as nimble and carefree as you were at 21? Do you want to be able to touch your toes or train with no fear of pain and soreness? We all do, right? There are a set of proper physiotherapist-designed stretches that target the problem area with more than double the effectiveness. These stretches have been put into a tailored routine to tackle the most common causes of pain stiffness and inflexibility to get you as active and pain-free as you were at 21.

The SAS Survival Guide is an essential companion for adventurers everywhere. From making camp and finding food in the wild to security and self-defence in the streets, be prepared on land or sea. This unrivalled guide from SAS legend John ‘Lofty’ Wiseman’s will cover Climate and Terrain and On the Move - the characteristics and climates of different regions and zones (including polar, arid, and tropical), how to plan a route, and where to travel.

It's amazing how little can change in a decade. In 2009, a book transformed the way we see our frying pans, thermometers, and tuna sandwiches. Daily life was bathing us in countless toxins that accumulated in our tissues, were passed on to our children, and damaged our health. To expose the extent of this toxification, environmentalists Rick Smith and Bruce Lourie offered themselves to science and undertook a series of over a dozen experiments to briefly raise their personal levels of mercury, BPA, Teflon, and other pollutants.

If you have to leave home, The Worst-Case Scenario Survival Handbook: Travel helps you navigate the perils of travel. Learn what to do when you are trapped in the trunk of a car, caught in the middle of a sandstorm, or are on a runaway train. Step-by-step instructions show you how to survive these and dozens of other adventures. Plus an appendix of essential travel strategies, useful phrases, and gestures to use - and avoid - will also ensure your safe return.

This is a comprehensive survival guide, taking you from beginner to advanced, your first step towards prepping and self-reliance.

Survival Medicine Essentials: Be Your Own First Responder When Help Isn’t Coming When disaster strikes and medical help is out of reach, will you know what to do? Survival Medicine Essentials is your ultimate guide to handling medical emergencies off-grid, in crisis situations, or when professional care is unavailable. Whether you’re a prepper, homesteader, or outdoor adventurer, this book equips you with life-saving knowledge to protect yourself and your loved ones.

Secure, reliable, and pure water, no matter what life throws at you! Master the art of finding, harvesting, filtering, and storing water off the grid, even if you’re just starting your journey into the world of prepping. Does the thought of a citywide water cut-off or tap contamination have you concerned? Are you keen on being highly prepared, capable of sourcing, purifying, and storing water strategically for your family despite the odds?

Discover the urban disaster preparedness secrets to a safer future without feeling overwhelmed or becoming a "prepper" – your peace of mind starts here, even if you live in a small apartment! It is EASIER than you think! Are you living in the city, concerned about unexpected disasters, but feel overwhelmed by the prepper lifestyle? Does the clutter of information leave you confused about where to start your journey towards becoming prepared? And do you worry about managing preparedness on a budget, within limited space, without having to change your lifestyle completely?

In a world filled with uncertainties, it's crucial to have a plan in place to safeguard your family's safety during a catastrophe. "The Ultimate Prepper Pantry Survival Guide: 90 Days of Nutritional Survival Food to Stockpile Ensuring Your Family's Safety During a Catastrophe" is your essential roadmap to never get caught unprepared when disaster strikes.

Do you get discouraged, knowing that you need to prepare somehow, but feel overwhelmed at those big fat emergency preparation books? Here, at last is a simple guide for simpletons, to help you get prepared quickly. It does the thinking for you. Learn the four steps of emergency preparation, apply them, and presto, job done. Contains bug-out bag lists and home prep lists as well as the vital why’s of preparation. Save yourself hundreds of hours trying to find out all this research yourself. The focused audience of this book is Bible-believing families.

The modern world can be a dangerous place, filled with fast cars, smartphones, new drugs, and thrill sports. Meanwhile we humans are as fragile as ever. In fact after a century of steady improvement, injuries and accidental deaths are on the rise. Steve Casner has devoted his career to studying the psychology of safety, and he knows there's not a safety warning we won't ignore or a foolproof device we can't turn into an implement of disaster.

Skip the Grocery Store! The Ultimate Pantry and Emergency Preparation Cookbook. Do you hate going to the grocery store? Do you want a food cushion for emergencies? Do you want to cut down your food budget? Then this book can help! In this book you’ll learn how you can skip the grocery store for a whole year and still feed your family healthy, delicious meals! In this book you’ll learn all about preserving food from canned food, bulk freezing, pickling, freeze-drying and dehydrating! There’s no reason to give up the comfort foods you know and love. As long as you know how to ...

Since a workplace incident, Anton Guinea has been a changed man. He changed the way he worked, to prevent being injured again. He changed his career to allow him to speak to people around the world about safety, and he changed his outlook on life. In this book, Anton considers some of the most important safety topics that he hears from employees and he replies to each of these topics in a very conversational style. This book is a one on one chat with a worker who could be you, someone you work with or someone in your company.

When the lights go out, humanity’s darkest instincts take over. An unthinkable electromagnetic pulse (EMP) attack has crippled the United States, erasing the conveniences of modern life in an instant. Phones go silent, engines fail, and cities descend into chaos. For Frank and Katie Lowman, survival means making impossible choices in a shattered world. Separated by hundreds of miles, Frank fights to escape the ruins of New York, where desperation breeds violence at every corner. Meanwhile, Katie must fortify their Georgia home, battling both external threats and the creeping realization ...

Believe it or not, there are natural and effective strategies on ways to prepare for these unforeseen and unwanted catastrophes. And I give them all to you within this guide. Let's face it, if we don't have a plan for when these unforeseen situations take place then how can we expect to be ready for these disasters. Discover effective methods to be prepared when a natural disaster might strike and have a plan to execute to keep you and your family as safe as possible. The secret to your success will be how well you apply what you discover in this guide.

How to keep you and yours safe from the perils of the modern world. In today's increasingly hostile climate, people are anxious about how to keep themselves safe. Chris Ryan is an expert in dangerous situations, and here he tells you how to keep yourself and your family safe from the perils of modern urban life.

Rope joins rank with so many other survival resources that are taken for granted in modern times. First peoples utilized rope of all varieties and sizes for countless important items and tasks, including (but not limited to) clothing, fishing nets and line, shelter lashings, animal traps, tool and weapon bindings, shoes, bags and packs, basketry, bridges, beds, and much more.

Prepare for the unthinkable with "Nuclear Crash Survival" by Dr. James J. Archer. This ultimate guide equips you with essential survival skills and knowledge to not only survive but thrive amidst nuclear disasters and other 21st-century catastrophes. From understanding the mechanics of nuclear explosions to implementing comprehensive preparation plans, this indispensable manual provides vital information for navigating the aftermath of an atomic bomb or nuclear attack.

For years the Georgetown University Center for Global Health Science and Security has curated an interactive online tool for professionals that identifies the activities involved across all phases of an outbreak. The Georgetown Outbreak Activity Library (GOAL) captures what needs to get done, when, and by whom. Now, in The Outbreak Atlas, Rebecca Katz and Mackenzie S. Moore have translated this complex material into a book designed for a public audience.