Emergency Preparedness

It takes only seven seconds for a criminal to pick you as a target. This empowering guide for women to protect themselves and their loved ones, from a self-defense expert and longtime veteran of law enforcement, combines commonsense advice on staying safe with concrete actions on what to do if find yourself in a dangerous situation.

When a crisis hits, your home becomes your haven. But how do you truly secure your family, property, and supplies when the world outside falls apart? While many guides emphasize bugging out, this audiobook focuses on what happens when staying put is the safest option. With this guide, you’ll have everything needed to transform your home into a fortified stronghold. No fluff—only detailed, practical strategies for home defense and family safety in any crisis.

Super storm Sandy ripped up the eastern seaboard of the United States, leaving death and destruction in its path. While everyone knew the storm's path, and when it would strike, people and the community as a whole were caught off guard by the devastation. Super storm sandy provides an example of why preparing for the worst-case scenario is the prudent path to take.

Beginning as early as age six and continuing through the teenage years and on into their 20s, both male and female athletes are more at risk of serious injuries at younger ages than ever before. Dr. Tommy John, son of lefty pitcher Tommy John and also a sports performance and healing specialist, offers an invaluable diet, lifestyle, and movement plan (Rethink. Rebuild. Replenish. Recover) for injury - and performance-proofing young athletes in every sport.

⚠️2024 ULTIMATE EDITION⚠️ Get ready for anything with the help of this 13-book survival anthology, which covers everything from basic survival skills to advanced tactics. Being prepared for anything is no longer a luxury, but a necessity in our unpredictable world. I am confident that this comprehensive guide will give you the self-assurance to face any task with confidence. Embark on an epic adventure to become the embodiment of resilience and readiness, supporting you and your loved ones against the unpredictability of life. This set of guidelines is just the beginning. A strong ...

Spotting Danger Before It Spots Your Kids is a book about presenting the concepts of situational awareness to children (ages 5 to 12) in a way that will keep them engaged and help them take an active role in their own personal security. This book will show you how to use fun, interactive games to build situational awareness skills. Whether you're a parent, relative, or work in the childcare industry, the things you impart upon children will have a lasting impact on the way they live their lives. Nowhere is this more important than in the area of personal safety.

Worried about keeping your family safe in a disaster? Overwhelmed by the sheer amount of prepping advice out there? This book is your all-in-one solution, offering clear step-by-step guidance to ensure you’re ready for anything. The Prepper’s Survival Bible has got you covered: with food stockpiling, DIY home defense, essential first aid, and so much more.

The Ultimate Survival Handbook contains five of longtime, survival instructor Tony Nester’s bestselling eBooks, covering urban and wilderness survival along with the long-term skills of bushcraft. Tony has spent the past 30-years applying and teaching knife-only survival skills to the military special operations community and general public, including serving as a consultant for the movie, Into the Wild, the Discovery Channel, Travel Channel and the NY Times along with providing training for actors Josh Brolin and Emile Hirsch. For years, he also wrote a monthly survival column for ...

Nancy Grace wasn't always the iconic legal commentator we know today. One moment changed her entire future forever: her fiancé Keith was murdered just before their wedding. Driven to deliver justice for other crime victims, Nancy became a felony prosecutor and for a decade, put the "bad guys" behind bars in inner-city Atlanta. Now, with a new and potentially life-saving book, Nancy puts her crime-fighting expertise to work to empower you stay safe in the face of daily dangers.

Crisis leaders never feel completely prepared. From your first response to your hundredth, you feel the same nerves, the same anticipation, and the same desire to serve with each crisis you encounter. But when disaster strikes, you’re there to make a difference—and you’ll need to rely on more than just your good intentions. ***Winner of the 2023 Goodby Business Book Award for Leadership-Team Building***In Promote the Dog Sitter, former FEMA responder and NATO advisor Ed Conley shares ten proven principles for acting decisively and leading dynamically throughout any disaster. Drawing ...

Going to your first yoga class might be a little weird, but what isn't weird the first time you try it? Your first day at a new job was little weird because it was new - you didn't know where things were, you didn't know peoples' names, and so on. There was a lot to remember and learn, but you survived; you got connected and got comfortable. Developing a yoga practice isn't really painful, although your poses and routines will be grueling at times.

Told through honest and relatable parenting anecdotes, Christina shares their distinctive approach to raising confident, security-conscious, resilient children, giving practical takeaways rooted in CIA tradecraft along the way. License to Parent aims to provide parents with the tools necessary to raise savvier, well-rounded kids who have the skills necessary to navigate through life.

The internet blackout is coming—are you ready? In Surviving the Internet Blackout: Strategies for Survival and Connectivity in a World Without Internet, Simon Bedros equips you with the essential tools to thrive when the internet goes down. Learn how to: Secure essentials like water, food, and power Set up reliable non-digital communication Manage finances offline Build emotional and mental strength Drawing from his extensive experience in crisis management, Simon shares expert advice, real-life stories, practical tips, and examples from around the world. Discover how individuals and ...

It's never going to be you. Then one day you hear the clatter of automatic fire at the mall. You have been drawn into the chaos and terror of an active shooter event. What do you do? Who do you turn to? Be a Hero is the essential guide to terrorist attacks that will help you survive. Former Special Air Service terror expert John Geddes will explain how to cope with a life-threatening event.

The Prepper's Apocalypse Survival Guide is your ultimate, no-nonsense manual for long-term survival in any disaster-economic collapse, EMP events, civil unrest, or total societal breakdown.

Ever wondered how to handle a worst-case outing in the wilds with only the clothes on your back and a knife? Are you a bushcraft or survival practitioner wanting to expand your outdoor skills? Written in a lively style, interspersed with anecdotes from his own field experiences throughout North America over the past thirty years of teaching and guiding, survival instructor Tony Nester provides a pragmatic look at the survival mindset, knife-selection & use, sheltermaking, firecraft, improvised water filtration methods and signaling in addition to a special section on advanced knife-only ...

Women have been culturally trained to discount one of their greatest protections—safety intuition. As women, it is so ingrained in us to attend to everyone else, including strangers on the street, before we listen to ourselves, that we have lost touch with our innate ability to often detect dangerous situations. As the result, we are left generally defenseless to recognize predators who manipulate our natural compassion, to our own detriment.

Conquer the Search and Rescue Specialist Certification: Your Concise Guide to NASAR and FEMA USAR Exams is a focused study resource designed to supplement more comprehensive materials. This guide provides an accessible summary of key topics covered in the NASAR and FEMA USAR certifications, ensuring candidates understand essential concepts and techniques for success in SAR operations and exams. The book explores a wide range of SAR scenarios, including wilderness, urban, and water rescues, with chapters on navigation, rope rescue, and the use of K9 teams. It highlights critical skills like ...

If you're like most people, your home is your sanctuary. It's where you feel safe and secure, where you retreat from the world and relax with your loved ones. But the sad truth is that our homes are all too often vulnerable to break-ins, burglaries, and other security threats. That's where Secure Home comes in. This comprehensive guide to home security will give you the tools you need to protect your home and your family from harm. From basic security measures to advanced home automation and smart devices, we cover everything you need to know to keep your home safe and secure. Chapter 1 ...

Step into the maze of modern chemical processes where every turn and junction demands vigilance, understanding, and foresight. "Navigating the Chemical Labyrinth" is an essential guide for anyone involved in or interested in the chemical process industry. You will discover a trove of knowledge designed to demystify the complexities of chemical process safety. Commence your journey with a primer on the evolution and importance of process safety, plumbing the depths of regulatory frameworks, and unraveling the fundamental concepts underpinning a safe chemical environment. Step beyond basic ...