Education Motivation

Motivational interviewing is a valuable approach for engaging teenagers in conversations that promote positive change. By using empathetic and empowering techniques, we can facilitate discussions that encourage teenagers to express their own motivations and goals for reducing excessive social media use.

With rare honesty, true stories, and refreshingly straight talk, best-selling author and life coach Steve Austin shares his personal journey from crippling anxiety and perfectionism to calm amid life's inevitable chaos. He pulls no punches, revealing his darkest moments and the thoughts most people would be too afraid to admit. Yet he offers hope. In these powerful book, you will find simple ways to cultivate calm and practice self-care by living courageously and authentically. It all starts with vulnerability. Discover how to come up for air and breathe again.

Do you feel like you have unfulfilled potential within yourself? Or like you're stuck in certain areas of your life, no matter what you do? Do you wish you could just be happier? If so, the 30 Minute Happiness Formula is perfect for you. If you can commit to 30 minutes a day for 30 days in a row, you will see measurable results in life's most important areas.

Whether you are the leader of a family, a team, or an organization, or you just want to refocus and take control of your personal life, this audiobook will inspire you to greater success in leadership, and freedom from bias. Purple People Leader will inspire you to make peace with politics and make progress with people.

Our best guarantee for a brighter, freer tomorrow is found inside the interior work we do to change our understanding about ourselves and the world we live in. In these 31 brief talks, you will get the knowledge and practices you need to change your life. Work with one talk a day and be a new you in a month! Or go at your own pace.

We face a lot of foes in this world, but who would have known that the greatest foe would be inside of us? Fear and anxiety paralyze us in a way that nothing else can. It can render the greatest heroes powerless and the strongest of men helpless. It is a personal struggle given to us when we are born into the world, and it is one that we must continue to face as our lives go on. But it is a gift, not a curse, for this struggle is a challenge meant to turn us into stronger, better versions of ourselves...

In an ultra-modern world where we are continually overstimulated, sometimes we may miss the subtle callings of our intuition that serve as natural guides for our lives. This book focuses on the premise that the craftsman’s path to Mastery is achievable today through intense focus, hard work, and following your intuition. This audiobook is recorded for individuals who are dedicated to excellence and who are yearning for a viable path to attain Mastery.

Many people have dreams they would like to realise and things about their lives that they would like to change. Relatively few have the mental strength to break outside their comfort zone and take the steps needed. Fear, self-doubt, lack of confidence, or simply being overawed by the tasks ahead can stop you from achieving your true potential. This guide shows how to develop your mind and push past the obstacles that stand between you and your goals.

Want to achieve deep happiness, health, and success without being trapped from past events and toxic stress? 3-Minutes Life-Changing & Inexpensive Happiness Hacks will reveal proven secrets on how you can release a deep state of happiness into your life which will empower you to achieve greater success in your endeavors.

In this complete pocket guide to a hygge life, make your home a cozy oasis; learn to cook, decorate, and host Danishly; unlock the powers of relaxation and comfort; and make comforting meals using the included hygge recipes.

Move past your excuses of no time and money and become your own American success story. Do you crave more confidence, respect and power? Want to earn more money? Not moving up in your career, life and relationships? Have you stopped being passionate about yourself? Do you like who you see in the mirror? Now is the time to listen to Dress Code and turn your life around. Find out how image connects to success. Be fresh and modern at any age! Learn how to do your very own makeover!

The journey to true healing requires that we take the most challenging path there is: The path within.It is tempting to hope someone will do the hard work of your life for you, but no one else can. Inside takes your hand and helps you find your way. The audiobook’s strong, yet gentle, counsel will help you construct a self-care practice to bring well-being to your life. With this foundation in place, you will be able to move beyond the cycle of fear, anxiety, and blame.

Have you ever had the thought that you might need to change or tweak them a little to get what you want from life? In this book you will discover how to get on to the right track by applying simple, everyday habits, proven strategies and tactics to achieve success in your life! We all have our own habits. Each individual differs in their habits. A famous line has said that all men are the same in nature but only differ in the habits that they are doing in life. If your habits tend to push you off track from the right way, then it’s probably best to change them as soon as you can.

Discover practical life advice to overcome limiting beliefs and bad habits to achieve the life you’ve always wanted; embrace your true self; and find happiness and contentment in the present.

Alyson Franz suffered a painful loss and didn’t know how she could ever get past it. Being a therapist herself at the time, she tried many traditional approaches with no success. This led her to a journey of healing, transformation, and a complete change in her professional work. She has now rebuilt both her life and her professional practice based on what she has learned on this journey which includes extensive training in transformative healing and coaching modalities. She specializes in helping others heal from grief and loss.

YOU-NICORN is a 30-day, step-by-step program to help you get a better perspective on your thoughts, build healthy relationships, clarify your goals, and find the path to get there. It’s full of no-nonsense practical tools that will help you wherever you are in your awesome journey of life - tools that you can start using today to make every tomorrow better.

In physics, escape velocity is the minimum speed needed for an object to "break free" from the gravitational attraction of a massive body. The escape velocity from Earth is about 40,270 km/h (25,020 mph). All you need to get started now that you have this book is a pen, some paper, and a willingness to accept the fact that you are the only one who can defeat these invisible, intangible forces holding you down. Only by taking appropriate actions and setting yourself upon the right trajectory can you achieve escape velocity....

Are you anxious, worried, stressed out or depressed? Discover a step-by-step method to living a happier, more fulfilling life especially during times of trouble. This audiobook will show you how you can take back control of your life. You will acquire precisely how to reclaim the power of your feelings to create a positive and hopeful near future that you and your loved ones deserve.

In our frenetic world, trying to balance the scales of diet, exercise, and stress can feel impossible. But it’s not as hard as you think. Living a happier, healthier life isn’t as complicated as you believe. This audiobook will help you take charge of your life and realize your full potential. Among the several things you will discover in this audiobook: Balance your emotions, optimize your relationships, learn about the benefits of whole foods diet - what to eat for better mental and physical health, embrace life, be a better person, and radiate wellness inside out!

Everyone has their own idea of what it means to have character. For Larry Cowsert, the concept was shaped by lessons he learned from his grandfather and others close to him through their use of "sayings" and aphorisms. These lessons were so profoundly impactful that Cowsert decided to chronicle them here in a captivating, easy-to-read book, so that others can learn from and use them to develop their own concepts of character. These aphorisms were funny, clever, provocative, and even harsh, but they captured the author’s attention and demanded thought.