Eating Well

Lista de productos
    • Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant
    • De: Nayan Patel PharmD, Dr. Mark Hyman MD - foreword
    • Narrado por: Gary Tiedemann
    • Duración: 7 h y 15 m
    • Fecha de lanzamiento: 09-08-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 65 calificaciones
    • Ward off life-threatening disease and symptoms of aging with this guide to boosting your levels of glutathione (GHS), the "master antioxidant"....

    Precio regular: $19.49

    • What Would You Do If Your Health Was Restored by Doing the Opposite of Everything You Were Taught?
    • De: Michelle Hurn
    • Narrado por: Michelle Hurn
    • Duración: 9 h y 22 m
    • Fecha de lanzamiento: 08-04-21
    • Idioma: Inglés
    • 5 out of 5 stars 65 calificaciones
    • After years on a high carbohydrate diet, intense running sessions, struggling with an eating disorder, and feeling the throes of anxiety and depression, Michelle knew she needed to make a change....

    Precio regular: $19.95

    • Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
    • De: Aubrey Marcus
    • Narrado por: Aubrey Marcus
    • Duración: 11 h y 5 m
    • Fecha de lanzamiento: 04-17-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 10,519 calificaciones
    • The founder and CEO of Onnit, the mega lifestyle brand, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit....

    Precio regular: $24.29

    • Detox Your Body, Stop Inflammation, and Restore Vitality with Dr. Sebi’s Alkaline Diet
    • De: Elijah Omari Green
    • Narrado por: Casey Wayman
    • Duración: 11 h y 55 m
    • Fecha de lanzamiento: 04-10-25
    • Idioma: Inglés
    • 5 out of 5 stars 35 calificaciones
    • Whether you’re looking to restore your health, prevent illness, or simply feel your best, this audiobook will equip you with the knowledge and tools to heal your body naturally. Listen now and begin your journey toward optimal health and vitality with Dr. Sebi’s Alkaline Diet!

    Precio regular: $24.95

    • Reprogram Your Genes for Effortless Weight Loss, Vibrant Health and Boundless Energy
    • De: Mark Sisson
    • Narrado por: Brad Kearns
    • Duración: 11 h y 53 m
    • Fecha de lanzamiento: 01-20-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 737 calificaciones
    • The New Primal Blueprint serves as the ultimate road map for anyone wishing to make the shift from flawed conventional wisdom about diet and exercise to a healthy, happy empowering lifestyle....

    Precio regular: $24.95

    • The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
    • De: Steven R. Gundry MD
    • Narrado por: Steven R. Gundry MD
    • Serie: The Plant Paradox
    • Duración: 6 h y 12 m
    • Fecha de lanzamiento: 03-08-22
    • Idioma: Inglés
    • 5 out of 5 stars 800 calificaciones
    • From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows listeners how to reap the rewards of keto with less restriction....

    Precio regular: $19.79

  • Precio regular: $13.50

    • De: Doctor Bayter
    • Narrado por: Jhonn Vesga
    • Duración: 9 h y 11 m
    • Fecha de lanzamiento: 04-08-24
    • Idioma: Español
    • 5 out of 5 stars 33 calificaciones
    • Descubre "El poder de sanar", bajo la mirada implacable de la enfermedad y la muerte. Hay un famoso dicho que reza: "Nadie se muere a la...

    Precio regular: $16.94

    • How to Unravel the Food Industry's Playbook and Reclaim Your Health
    • De: Vani Hari
    • Narrado por: Vani Hari
    • Duración: 8 h y 5 m
    • Fecha de lanzamiento: 12-31-19
    • Idioma: Inglés
    • 5 out of 5 stars 143 calificaciones
    • This follow-up to New York Times best seller The Food Babe Way exposes the lies we've been told about our food - and takes listeners on a journey to find healthy options....

    Precio regular: $19.95

    • Find Your Food Triggers and Reset Your System
    • De: Dr. Will Cole, Eve Adamson
    • Narrado por: Dr. Will Cole
    • Duración: 6 h y 4 m
    • Fecha de lanzamiento: 10-15-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 650 calificaciones
    • The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. Its insightful quizzes and empowering advice will put you on a path toward food freedom and overall healing....

    Precio regular: $11.87

    • 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life
    • De: Aaron Alexander CR LMT, Kelly Starrett - foreword
    • Narrado por: Aaron Alexander CR LMT
    • Duración: 8 h y 11 m
    • Fecha de lanzamiento: 12-24-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 154 calificaciones
    • Celebrity manual therapist and movement coach Aaron Alexander shows listeners how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence....

    Precio regular: $22.49

    • De: Judith S. Beck Ph.D.
    • Narrado por: Eliza Foss
    • Duración: 5 h y 9 m
    • Fecha de lanzamiento: 05-24-07
    • Idioma: Inglés
    • 4 out of 5 stars 361 calificaciones
    • This breakthrough six-week plan helps you to pick a sensible diet and exercise program, set a goal, line up support, and prepare your environment - all before starting any diet....

    Precio regular: $14.99

    • How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)
    • De: Elizabeth Benton
    • Narrado por: Elizabeth Benton
    • Duración: 8 h y 24 m
    • Fecha de lanzamiento: 01-17-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 873 calificaciones
    • I’m missing out on my life. What’s wrong with me? If that’s ever crossed your mind, and if you know there’s more to life than what you’ve been living, this audiobook is for you.....

    Precio regular: $19.95

    • Break the Stress-Fat Cycle
    • De: Pamela Peeke
    • Narrado por: Pamela Peeke
    • Duración: 3 h y 15 m
    • Fecha de lanzamiento: 03-20-08
    • Idioma: Inglés
    • 3.5 out of 5 stars 22 calificaciones
    • Pamela Peeke has developed a program that helps women break the stress-weight gain cycle and shed dangerous pounds...

    Precio regular: $11.41

    • Stories from Being Fat in a World of Thin People
    • De: Alisa Karmel PsyD, Ian Karmel
    • Narrado por: Alisa Karmel PsyD, Ian Karmel
    • Duración: 8 h y 44 m
    • Fecha de lanzamiento: 06-11-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 50 calificaciones
    • Ian Karmel's weighed eight pounds and he’s weighed 420 pounds and right now he’s almost exactly in between the two, but this book is not a weight loss book. It’s about being a fat person in a skinny world....

    Precio regular: $18.00

    • The Definitive No Bullsh*t Guide
    • De: Ben Carpenter
    • Narrado por: Ben Carpenter
    • Duración: 11 h y 14 m
    • Fecha de lanzamiento: 12-02-23
    • Idioma: Inglés
    • 5 out of 5 stars 88 calificaciones
    • This is NOT your typical weight loss book. Weight loss books have historically been rife with misinformation. A conveyor belt of diet books pretending to have the latest revolutionary weight loss "hacks", trying to grab your attention with whatever weight loss diet is trending....

    Precio regular: $24.95

    • Repara, regenera y resetea tu cuerpo y mente para lograr el bienestar integral [Repair, Regenerate and Reset Your Body and Mind to Achieve Comprehensive Well-Being]
    • De: Nathaly Marcus
    • Narrado por: Carla Barreto
    • Duración: 8 h y 19 m
    • Fecha de lanzamiento: 01-05-23
    • Idioma: Español
    • 4.5 out of 5 stars 39 calificaciones
    • Toma el control de tu salud y de tu ánimo, atrévete a verte más joven y saludable por dentro y por fuera en este viaje hacia la plenitud total....

    Precio regular: $20.69

    • Everything You Need to Know for Your GLP-1 Journey
    • De: Brittany Alana
    • Narrado por: Jacqueline Centofanti
    • Duración: 3 h y 23 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • sin calificaciones
    • After years of trying one diet after another, and feeling frustrated with the lack of results, the world of GLP-1s bursts onto the scene! Do they have you wondering if this could finally be the solution you've been searching for? It was my solution, as I was able to lose 102 pounds within a year.

    Precio regular: $14.95

    • How I Lost Up to 12 Pounds a Week on the World-Famous Weight-Loss Plan (Judy Moscovitz)
    • De: Judy Moscovitz
    • Narrado por: Josselyn Cambridge
    • Duración: 5 h y 29 m
    • Fecha de lanzamiento: 12-08-23
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • This diet book presents and explains the six phases of the low-protein, low-sodium, low-cholesterol, and high-fiber regimen developed by Dr. Walter Kempner of Duke University....

    Precio regular: $19.95

  • Precio regular: $19.95