Eating Well

Lista de productos
    • Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently
    • De: David Ludwig MD PhD
    • Narrado por: David Ludwig
    • Duración: 6 h y 33 m
    • Fecha de lanzamiento: 01-05-16
    • Idioma: Inglés
    • 4 out of 5 stars 579 calificaciones
    • David Ludwig explains why traditional diets don't work and presents a radical new plan to help you lose weight without hunger, improve your health, and feel great....

    Precio regular: $22.49 o 1 crédito

    Sale price: $22.49 o 1 crédito

    • De: Annette Bosworth MD
    • Narrado por: Annette Bosworth MD
    • Duración: 12 h y 48 m
    • Fecha de lanzamiento: 02-10-21
    • Idioma: Inglés
    • 5 out of 5 stars 774 calificaciones
    • Ketocontinuum shares David's ketogenic journey from failing health to vibrancy. Author and internal medicine physician, Annette Bosworth, M.D., (Dr. Boz), uses the steps outlined in the Ketocontinuum to improve her patients' health at her clinic, Meaningful Medicine....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • 21 Spiritual Lessons for Surrendering Your Weight Forever
    • De: Marianne Williamson
    • Narrado por: Marianne Williamson
    • Duración: 6 h y 44 m
    • Fecha de lanzamiento: 11-02-10
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,168 calificaciones
    • Whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realize that your problem is bigger than you are....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • All Your Food and Diet Questions Answered
    • De: Mark Bittman, David Katz
    • Narrado por: Robert Fass
    • Duración: 7 h y 13 m
    • Fecha de lanzamiento: 03-03-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 107 calificaciones
    • What is the best diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Mark Bittman and health expert David Katz answer all these questions and more in a lively and easy-to-understand Q&A format....

    Precio regular: $19.79 o 1 crédito

    Sale price: $19.79 o 1 crédito

    • What We'll Eat in a Bigger, Hotter, Smarter World
    • De: Amanda Little
    • Narrado por: Amanda Little
    • Duración: 9 h y 56 m
    • Fecha de lanzamiento: 06-04-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 204 calificaciones
    • In the fascinating story of the sustainable food revolution, an environmental journalist and professor asks the question: Is the future of food looking bleak - or better than ever? Climate models show that global crop production will decline every decade for the rest of this century....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • The Gabriel Method Guide to Using Your Mind to Transform Your Body
    • De: Jon Gabriel
    • Narrado por: Jon Gabriel
    • Duración: 4 h y 27 m
    • Fecha de lanzamiento: 02-26-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 268 calificaciones
    • Examining the importance of visualizing for weight loss, Jon takes listeners through the latest research on the power of the mind in order to show why this technique works....

    Precio regular: $9.00 o 1 crédito

    Sale price: $9.00 o 1 crédito

    • A Beginner's Guide
    • De: Rosemary Gladstar
    • Narrado por: Melissa Costea
    • Duración: 5 h y 34 m
    • Fecha de lanzamiento: 05-12-25
    • Idioma: Inglés
    • sin calificaciones
    • In this bestselling book from Rosemary Gladstar, the godmother of modern herbalism, learn how to grow, harvest, prepare, and use the 33 most common and versatile healing plants.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A Hidden Epidemic
    • De: Peter H.R. Green MD, Rory Jones MS
    • Narrado por: Jonathan Todd Ross
    • Duración: 10 h y 17 m
    • Fecha de lanzamiento: 12-04-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 22 calificaciones
    • From Dr. Peter H. R. Green, internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, and medical writer Rory Jones, this is the definitive book on celiac disease, one of the most underdiagnosed autoimmune diseases in the US....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • Discover How This Ancient Practice Can Transform Your Health
    • De: Ben Azadi
    • Narrado por: Ben Azadi
    • Duración: 1 h y 3 m
    • Fecha de lanzamiento: 09-26-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 53 calificaciones
    • Get science-backed answers to the top 20 questions on intermittent fasting....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

  • Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

    Se incluye en la membresía Plus
    • Building Better Health Through Unconventional Knowledge
    • De: James Livingood
    • Narrado por: Rebecca Roberts
    • Duración: 1 h y 15 m
    • Fecha de lanzamiento: 03-12-15
    • Idioma: Inglés
    • 4 out of 5 stars 35 calificaciones
    • I asked my skinny friends how they viewed food and exercise. Their tips helped me lose 75 pounds. I now want to share those tips with everyone....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle
    • De: Michelle May
    • Narrado por: Michelle May MD
    • Duración: 7 h y 45 m
    • Fecha de lanzamiento: 11-13-13
    • Idioma: Inglés
    • 4 out of 5 stars 96 calificaciones
    • If so, you need this audiobook. Dr. Michelle May will guide you out of the food-focused, diet-driven downward spiral that leads you to eat, repent, and repeat....

    Precio regular: $18.49 o 1 crédito

    Sale price: $18.49 o 1 crédito

    • The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
    • De: Partha Nandi MD
    • Narrado por: Partha Nandi MD
    • Duración: 5 h y 47 m
    • Fecha de lanzamiento: 10-01-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • Gastroenterologist and health advocate Dr. Partha Nandi highlights the latest research on the gut-brain connection and gives you a clear protocol for maintaining brain health and slowing or reducing the effects of neurodegenerative diseases as you age.

    Precio regular: $28.40 o 1 crédito

    Sale price: $28.40 o 1 crédito

    • Get Lean, Strong, and Healthy at Any Age!
    • De: Michael Matthews
    • Narrado por: Chris Henry Coffey, Michael Matthews
    • Duración: 7 h y 48 m
    • Fecha de lanzamiento: 01-11-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 99 calificaciones
    • Is this a workout book that can make you look and feel like you’re twenty again in thirty days flat? Is it a fitness book full of diet and exercise “hacks” and “shortcuts” for gaining lean muscle and melting belly fat faster than a sneeze in a cyclone? Absolutely not.

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • The Intelligent Escape From Alcohol Addiction
    • De: Craig Beck
    • Narrado por: Craig Beck
    • Duración: 4 h y 15 m
    • Fecha de lanzamiento: 08-23-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 183 calificaciones
    • Craig Beck is a well-regarded family man with two children, a nice home and a successful media career....

    Precio regular: $25.56 o 1 crédito

    Sale price: $25.56 o 1 crédito

    • Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
    • De: Gin Stephens
    • Narrado por: Gin Stephens
    • Duración: 10 h y 55 m
    • Fecha de lanzamiento: 01-04-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 80 calificaciones
    • In Gin Stephens' New York Times best seller Fast. Feast. Repeat., she taught you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you’re an intermittent faster or not, Gin shows you how to become clean(ish) where it counts....

    Precio regular: $20.24 o 1 crédito

    Sale price: $20.24 o 1 crédito

    • Everything You Need to Know for Your GLP-1 Journey
    • De: Brittany Alana
    • Narrado por: Jacqueline Centofanti
    • Duración: 3 h y 23 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • sin calificaciones
    • After years of trying one diet after another, and feeling frustrated with the lack of results, the world of GLP-1s bursts onto the scene! Do they have you wondering if this could finally be the solution you've been searching for? It was my solution, as I was able to lose 102 pounds within a year.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Seven Days to Unlocking Your Best Rest (The Seven Days Series, Book 2)
    • De: Aric A. Prather PhD
    • Narrado por: Aric A. Prather PhD
    • Duración: 4 h y 49 m
    • Fecha de lanzamiento: 11-01-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 12 calificaciones
    • In The Sleep Prescription, Dr. Prather shares the powerful solutions that he uses to help his patients at the clinic achieve healing and restorative sleep. Going beyond the obvious solutions, Dr. Prather shares surprisingly simple yet deeply effective techniques....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

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