Eating Plan

Lista de productos
    • 150 Quick and Easy Meals for a Healthier Lifestyle
    • De: Sofia Diali
    • Narrado por: Virtual Voice
    • Duración: 5 h y 19 m
    • Fecha de lanzamiento: 04-04-25
    • Idioma: Inglés
    • sin calificaciones
    • Description Are you tired of restrictive diets that leave you feeling deprived, exhausted, and constantly battling cravings? What if eating ...

    Precio regular: $7.99

    • Discover the Foods and Exercises That Work for Your Body to Reduce Inflammation and Drop Pounds Fast
    • De: Lyn-Genet Recitas
    • Narrado por: Carolyn Cook
    • Duración: 9 h y 20 m
    • Fecha de lanzamiento: 01-17-17
    • Idioma: Inglés
    • 4 out of 5 stars 27 calificaciones
    • Nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps listeners create a customized diet and exercise plan to boost their metabolism....

    Precio regular: $25.19

    • Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond
    • De: Stephen Perrine, Heidi Skolnik
    • Narrado por: Stephen Perrine
    • Duración: 6 h y 58 m
    • Fecha de lanzamiento: 03-01-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 182 calificaciones
    • Stop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond....

    Precio regular: $14.99

    • Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
    • De: John McDougall, Mary McDougall
    • Narrado por: Stephen R. Thorne
    • Duración: 6 h y 52 m
    • Fecha de lanzamiento: 09-27-16
    • Idioma: Inglés
    • 5 out of 5 stars 1,589 calificaciones
    • From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger shame....

    Precio regular: $15.47

  • Precio regular: $19.95

    • The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
    • De: Dr. Mike Dow
    • Narrado por: Dr. Mike Dow
    • Duración: 7 h y 50 m
    • Fecha de lanzamiento: 01-14-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 60 calificaciones
    • In this newly repackaged edition of Diet Rehab, best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar effects brain chemistry, and provides new research on dieting and hypnosis. What makes a healthy brain? The answer is simpler than you think....

    Precio regular: $15.75

    • A Simple, Heart-Healthy Diet Book with Easy and Delicious Low-Sodium Recipes for Every Day. Includes a 30-Day Heart-Healthy Meal Plan
    • De: Gregory Neel
    • Narrado por: Virtual Voice
    • Duración: 4 h y 49 m
    • Fecha de lanzamiento: 03-27-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you tired of feeling overwhelmed by complicated diets and bland meals? Are you worried about the impact of high-sodium foods on your heart ...

    Precio regular: $14.99

    • Four Weeks to Better Liver Health
    • De: Sarah Di Lorenzo, Edwina Bartholomew
    • Narrado por: Sarah Di Lorenzo
    • Duración: 6 h y 14 m
    • Fecha de lanzamiento: 06-03-25
    • Idioma: Inglés
    • sin calificaciones
    • The Liver Repair Plan offers practical guidance, easy-to-follow meal plans, and more than 50 delicious, nutrient-dense recipes that will support your liver's health and vitality.

    Precio regular: $20.24

    • A Doctor Shares the Basics of His Rapid Results Plan
    • De: Dr. Mike Moreno MD
    • Narrado por: Dr. Mike Moreno MD
    • Duración: 2 h y 25 m
    • Fecha de lanzamiento: 04-18-11
    • Idioma: Inglés
    • 4 out of 5 stars 109 calificaciones
    • Here is the audio supplement to The 17 Day Diet, as featured on Dr. Phil and The Doctors. It's read by the author and includes exclusive information....

    Precio regular: $11.24

    • A 12 week nutrition and fitness plan for men 35 to 55
    • De: J. Wilson
    • Narrado por: Virtual Voice
    • Duración: 1 h y 49 m
    • Fecha de lanzamiento: 05-19-25
    • Idioma: Inglés
    • sin calificaciones
    • The “Shed 30% Body Fat in 12 Weeks” will help you to drop LBS and lower your body fat percentage by following a 12-week diet and exercise ...

    Precio regular: $3.99

  • Precio regular: $9.99

    • A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life
    • De: Amy Shah MD
    • Narrado por: Amy Shah MD
    • Duración: 8 h y 19 m
    • Fecha de lanzamiento: 03-02-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 197 calificaciones
    • A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert....

    Precio regular: $22.49

    • The Definitive Plan to Transform Your Health, Habits, and Relationship with Food
    • De: Melissa Urban
    • Narrado por: Melissa Urban
    • Duración: 5 h y 50 m
    • Fecha de lanzamiento: 08-06-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 13 calificaciones
    • The updated Whole30 offers lasting food freedom, your way—with an inclusive and encouraging approach, guidance to succeed with the Original and Plant-Based programs, and over 100 new recipes.

    Precio regular: $18.00

    • A Science-Backed Plan to Enhance Your Immune System, Promote Gut Health, Boost Energy, and Feel Your Best Every Day
    • De: Brenda Tidwell
    • Narrado por: Rachael Doolen
    • Serie: Calm Your Inflammation, Libro 2
    • Duración: 3 h y 13 m
    • Fecha de lanzamiento: 04-09-25
    • Idioma: Inglés
    • 5 out of 5 stars 36 calificaciones
    • Calm inflammation and embrace vibrant health with stress-free meal plans and easy recipes. Struggling to find the best diet to reduce inflammation? Need quick, simple recipes without spending hours in the kitchen? Overwhelmed by dietary changes but ready to improve your health? You're not alone.

    Precio regular: $14.95

  • Precio regular: $6.95

    • Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
    • De: Josh Axe
    • Narrado por: Eric Jason Martin
    • Duración: 7 h y 54 m
    • Fecha de lanzamiento: 02-19-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 355 calificaciones
    • From the author of the national best-seller Eat Dirt, a 30-day healthy plan - including more than 80 delicious recipes - to burn fat, fight inflammation, and reverse disease using the keto diet....

    Precio rebajado: $6.99 (68% de descuento)

    Precio regular: $21.83

    Oferta termina

    • The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
    • De: Arthur Agatston MD
    • Narrado por: Arthur Agatston MD
    • Duración: 2 h y 22 m
    • Fecha de lanzamiento: 09-30-04
    • Idioma: Inglés
    • 4 out of 5 stars 251 calificaciones
    • For years, cardiologist Arthur Agatston, MD, urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh....

    Precio regular: $12.59

    • How I Lost Up to 12 Pounds a Week on the World-Famous Weight-Loss Plan (Judy Moscovitz)
    • De: Judy Moscovitz
    • Narrado por: Josselyn Cambridge
    • Duración: 5 h y 29 m
    • Fecha de lanzamiento: 12-08-23
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • This diet book presents and explains the six phases of the low-protein, low-sodium, low-cholesterol, and high-fiber regimen developed by Dr. Walter Kempner of Duke University....

    Precio regular: $19.95

    • Transforma tu negocio en una máquina de hacer dinero y logra una rentabilidad inmediata [Transform Your Business from a Cash-Eating Monster to a Money-Making Machine]
    • De: Mike Michalowicz
    • Narrado por: Sofía Macías, Carlos Monroy
    • Duración: 7 h y 44 m
    • Fecha de lanzamiento: 05-10-18
    • Idioma: Español
    • 5 out of 5 stars 483 calificaciones
    • En su manera franca y entretenida, Mike Michalowicz revela por qué la fórmula tradicional ventas - gastos = ganancia es contraria a la conducta humana....

    Precio regular: $14.39

    • A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
    • De: Nicole M. Avena PhD, Daniel Amen MD - foreword
    • Narrado por: Kim Ramirez
    • Duración: 5 h y 45 m
    • Fecha de lanzamiento: 12-19-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • In Sugarless, Dr. Nicole Avena—a pioneering neuroscientist on food addiction—spells out the substance's detrimental effects on the brain and body....

    Precio regular: $17.19

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