Eat Nutrition

Lista de productos
    • The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again
    • De: Traci Mann PhD
    • Narrado por: Donna Postel
    • Duración: 6 h y 14 m
    • Fecha de lanzamiento: 07-28-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 115 calificaciones
    • From her office in the University of Minnesota's Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking....

    Precio regular: $20.00 o 1 crédito

    Sale price: $20.00 o 1 crédito

    • Eliminate Brain Fog, Elevate Focus, Sharpen Memory, and Prevent Cognitive Decline with Minimal Lifestyle Tweaks
    • De: Reed Fox
    • Narrado por: David R Cook Jr.
    • Duración: 3 h y 16 m
    • Fecha de lanzamiento: 04-04-25
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • Feeling foggy, forgetful, or mentally drained? You’re not alone. As life’s demands pile up, staying sharp can feel like an uphill battle. But what if reclaiming your focus and memory didn’t require drastic changes—just simple, sustainable shifts?

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life
    • De: Lynn Rossy PhD
    • Narrado por: Melinda Wade
    • Duración: 7 h y 46 m
    • Fecha de lanzamiento: 09-26-16
    • Idioma: Inglés
    • 4 out of 5 stars 100 calificaciones
    • If you want to lose weight, feel better, and truly enjoy your food, the easy-to-use strategies in this book will show you how - one mindful taste at a time....

    Precio regular: $25.70 o 1 crédito

    Sale price: $25.70 o 1 crédito

    • De: Derek Bartle
    • Narrado por: John D'Storm
    • Duración: 48 m
    • Fecha de lanzamiento: 04-07-25
    • Idioma: Inglés
    • 5 out of 5 stars 34 calificaciones
    • Your ultimate beginner-friendly health guide packed with 100 simple, science-backed tips to improve your mind and body effortlessly! This book is your go-to handbook for building healthy habits, staying energized, and feeling your best every day.

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

  • Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    Se incluye en la membresía Plus
    • Ditch General Advice and Follow an Approach That Will Actually Last
    • De: Bridget Blanton
    • Narrado por: Stephanie Quinn
    • Duración: 3 h y 12 m
    • Fecha de lanzamiento: 07-31-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 36 calificaciones
    • Are you tired of listening to the same advice that simply gets you nowhere? If so, then what do you have to lose by trying a carb cycling diet that’s specifically designed for endomorph women! Think about it, people go low carb all of the time, but are they able to maintain the results they get?

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Learn the Secrets of Pro Athletes, First Responders, and Coaches to Unlock the Path to Endurance, Strength, Precision, and an Unshakable Mental Game
    • De: Dr. Belisa Vranich, Brian Sabin
    • Narrado por: Dr. Belisa Vranich, Brian Sabin
    • Duración: 7 h y 49 m
    • Fecha de lanzamiento: 03-10-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 159 calificaciones
    • Dr. Belisa Vranich's ground-breaking second audiobook teaches the science, techniques, and benefits of breathing correctly and efficiently for warriors in all walks of life....

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

  • Precio regular: $17.09 o 1 crédito

    Sale price: $17.09 o 1 crédito

    • Discover the 5 Core Habits of the World’s Greatest Athletes to Look, Feel, and Perform Better
    • De: Matt Fitzgerald
    • Narrado por: Gregory Abbey
    • Duración: 8 h y 24 m
    • Fecha de lanzamiento: 05-02-23
    • Idioma: Inglés
    • 4 out of 5 stars 18 calificaciones
    • The Endurance Diet shares key strategies for optimal health and performance: eat everything, eat quality, eat carbohydrate, eat enough, and eat individually. Whether you want to lose weight, win a race, or look a little more like an elite athlete, this plan is for you....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • De: Ewan M Cameron
    • Narrado por: Jules Hall-Weakley
    • Duración: 13 h y 29 m
    • Fecha de lanzamiento: 04-03-18
    • Idioma: Inglés
    • 3.5 out of 5 stars 11 calificaciones
    • Ewan Cameron is a Vancouver-based health researcher who uncovered the truth about pancreatic cancer and how the pharmaceutical industry kept this hidden from the public. Some of the explosive material he uncovered is contained in this audiobook....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • De: Barry Sears
    • Narrado por: Barry Sears
    • Serie: The Zone
    • Duración: 1 h y 40 m
    • Fecha de lanzamiento: 12-16-99
    • Idioma: Inglés
    • 4 out of 5 stars 158 calificaciones
    • Did you know that eating fat does not make you fat....

    Precio regular: $10.79 o 1 crédito

    Sale price: $10.79 o 1 crédito

    • Why Plant-Based. Why Now.
    • De: Gene Stone, Kathy Freston
    • Narrado por: Kaleo Griffith, Eileen Stevens
    • Duración: 4 h y 10 m
    • Fecha de lanzamiento: 07-15-22
    • Idioma: Inglés
    • 5 out of 5 stars 36 calificaciones
    • Did you know that if you adopt a vegan diet you can enjoy better sex? Save money? Have glowing skin? You can ward off Alzheimer’s, Type 2 diabetes, rheumatoid arthritis, and other metabolic diseases. Those are just some of the 72 reasons we should all be vegan....

    Precio regular: $17.09 o 1 crédito

    Sale price: $17.09 o 1 crédito

    • Reverse Your Bio Age and Live Longer, Better
    • De: Kara N. Fitzgerald ND
    • Narrado por: Rachel Perry
    • Duración: 12 h y 8 m
    • Fecha de lanzamiento: 01-18-22
    • Idioma: Inglés
    • 4 out of 5 stars 69 calificaciones
    • Based on the groundbreaking study that shaved three years off a subjects' age in just eight weeks, discover a proven, accessible plan to prevent diseases and reduce your biological age....

    Precio regular: $28.79 o 1 crédito

    Sale price: $28.79 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • De: Rujuta Diwekar
    • Narrado por: Prachi Chaube
    • Duración: 9 h y 3 m
    • Fecha de lanzamiento: 06-18-21
    • Idioma: Inglés
    • sin calificaciones
    • Rujuta Diwekar is amongst the most followed nutritionists globally and a leading health advocate. Over the past decade, her writings have decisively shifted food conversations across the country away from fads and towards eating local, seasonal and traditional....

    Precio regular: $2.07 o 1 crédito

    Sale price: $2.07 o 1 crédito

    Se incluye en la membresía Plus
    • The New Science of Aging
    • De: Kris Verburgh MD
    • Narrado por: Pete Cross
    • Duración: 11 h y 55 m
    • Fecha de lanzamiento: 01-30-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 221 calificaciones
    • Medical doctor and researcher Dr. Kris Verburgh is quickly emerging as one of the world's leading research authorities on the science of aging. The Longevity Code is his authoritative guide on why and how we age....

    Precio regular: $25.00 o 1 crédito

    Sale price: $25.00 o 1 crédito

    • Plant-Based Eating for Health
    • De: Dr. Aleathea R. Wiggins
    • Narrado por: Virtual Voice
    • Duración: 32 m
    • Fecha de lanzamiento: 03-19-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • By now you know that going vegan is the best thing you can do today to quickly improve your health and well-being. "Easy Vegan Weight Loss: Plant-...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
    • De: Nora Gedgaudas, David Perlmutter - foreword
    • Narrado por: Donna Postel
    • Duración: 12 h y 21 m
    • Fecha de lanzamiento: 01-24-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 203 calificaciones
    • Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: eat fat to burn fat....

    Precio regular: $16.05 o 1 crédito

    Sale price: $16.05 o 1 crédito

  • Precio regular: $2.07 o 1 crédito

    Sale price: $2.07 o 1 crédito

    Se incluye en la membresía Plus
    • A 28-Day Reflux Prevention and Healing Program
    • De: Jonathan Aviv MD FACS
    • Narrado por: Jonathan Aviv MD FACS
    • Duración: 6 h y 21 m
    • Fecha de lanzamiento: 10-06-20
    • Idioma: Inglés
    • 5 out of 5 stars 110 calificaciones
    • Dr. Aviv guides listeners through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

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