Eat Food

Lista de productos
    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • De: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrado por: Rosemary Benson
    • Duración: 10 h y 47 m
    • Fecha de lanzamiento: 04-14-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 77 calificaciones
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    $21.49 o gratis con tu prueba Plus

    • What the Heck Should I Eat
    • De: Dr. Mark Hyman MD
    • Narrado por: Dr. Mark Hyman MD
    • Duración: 10 h y 21 m
    • Fecha de lanzamiento: 02-27-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,851 calificaciones
    • Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health....

    $25.19 o gratis con una prueba de 30 días

    • A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
    • De: Sara Gottfried MD
    • Narrado por: Donna Jay Fulks
    • Duración: 7 h y 12 m
    • Fecha de lanzamiento: 09-21-21
    • Idioma: Inglés
    • 4 out of 5 stars 215 calificaciones
    • A new, female-friendly diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss.

    $19.79 o gratis con una prueba de 30 días

    • A Food Addict's Guide to Managing Emotional Eating
    • De: Kristin Jones
    • Narrado por: Virtual Voice
    • Duración: 2 h y 27 m
    • Fecha de lanzamiento: 01-25-24
    • Idioma: Inglés
    • 4 out of 5 stars 13 calificaciones
    • Have you ever found yourself covered in cookie crumbs with an empty container next to you after an argument with your spouse, but you have no ...

    $7.99 o gratis con tu prueba Plus

    • The Race to Fix Our Food System and Save Our Climate
    • De: Michael Grunwald
    • Narrado por: Kevin R. Free
    • Duración: 14 h y 38 m
    • Fecha de lanzamiento: 07-01-25
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • From the author of New York Times bestseller The New New Deal, a groundbreaking piece of reportage from the trenches of the next climate war: the fight to fix our food system.

    $22.49 o gratis con una prueba de 30 días

    • The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction
    • De: Susan Peirce Thompson PhD
    • Narrado por: Susan Peirce Thompson PhD
    • Duración: 9 h y 58 m
    • Fecha de lanzamiento: 12-28-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 100 calificaciones
    • With her groundbreaking Rezoom Reframe, Susan Peirce Thompson, PhD, founder of Bright Line Eating, offers a new way to conceptualize food recovery....

    $18.00 o gratis con una prueba de 30 días

    • Why We Can't Stop Eating Food That Isn't Food
    • De: Chris van Tulleken
    • Narrado por: Chris van Tulleken, Dr. Xand van Tulleken
    • Duración: 11 h y 35 m
    • Fecha de lanzamiento: 06-27-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 488 calificaciones
    • The Omnivore's Dilemma meets Fast Food Nation from a global perspective in this game-changing look at the science, economics, and history of ultra-processed food and the industry's effect on our health and planet....

    $23.40 o gratis con una prueba de 30 días

    • Discover the Foods Scientifically Proven to Prevent and Reverse Disease
    • De: Michael Greger MD FACLM, Gene Stone
    • Narrado por: Michael Greger MD FACLM
    • Duración: 17 h y 36 m
    • Fecha de lanzamiento: 12-08-15
    • Idioma: Inglés
    • 5 out of 5 stars 13,562 calificaciones
    • From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....

    $24.74 o gratis con una prueba de 30 días

    • How To Avoid GMO's And Processed Foods To Achieve A Healthier Lifestyle
    • De: Kathy Stanton
    • Narrado por: Virtual Voice
    • Duración: 46 m
    • Fecha de lanzamiento: 12-05-23
    • Idioma: Inglés
    • sin calificaciones
    • Discover How To Eat Clean And Achieve A Healthier Lifestyle! Now is the time to take charge of your life and start eating clean! Would you like to...

    $4.99 o gratis con tu prueba Plus

    • A Global Food Philosophy
    • De: Julian Baggini
    • Narrado por: Julian Baggini
    • Duración: 13 h y 40 m
    • Fecha de lanzamiento: 02-04-25
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • The need for a better understanding of how we feed ourselves has never been more urgent. In this wide-ranging and definitive book, philosopher Julian Baggini expertly delves into the best and worst food practices in a huge array of different societies.

    $21.49 o gratis con una prueba de 30 días

    • A Strategic Plan to Improve Your Health and Life through Food
    • De: Michael F. Roizen MD, Michael Crupain MD MPH, Ted Spiker
    • Narrado por: Lloyd James
    • Duración: 7 h y 2 m
    • Fecha de lanzamiento: 01-29-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 377 calificaciones
    • New York Times best-selling author Dr. Michael Roizen and preventive medicine specialist Dr. Michael Crupain reveal how the food choices you make each day - and when you make them - can affect your health, your energy, your sex life, your waistline, and the way you age....

    $13.97 o gratis con tu prueba Plus

    • Exchanging Unhealthy Patterns for God-Honoring Habits
    • De: Amber Lia
    • Narrado por: Amber Lia
    • Duración: 7 h y 35 m
    • Fecha de lanzamiento: 01-18-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 46 calificaciones
    • Do you crave unhealthy foods or overeat when you're stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle....

    $17.19 o gratis con tu prueba Plus

    • The World's Rarest Foods and Why We Need to Save Them
    • De: Dan Saladino
    • Narrado por: Dan Saladino
    • Duración: 16 h y 14 m
    • Fecha de lanzamiento: 02-01-22
    • Idioma: Inglés
    • 5 out of 5 stars 118 calificaciones
    • Over the past several decades, globalization has homogenized what we eat, and done so ruthlessly. The numbers are stark: Of the roughly 6,000 different plants once consumed by human beings, only nine remain major staples today....

    $24.74 o gratis con una prueba de 30 días

    • An Eater's Manifesto
    • De: Michael Pollan
    • Narrado por: Scott Brick
    • Duración: 6 h y 22 m
    • Fecha de lanzamiento: 01-07-09
    • Idioma: Inglés
    • 4.5 out of 5 stars 4,631 calificaciones
    • Humans used to know how to eat well, but the balanced dietary lessons that were once passed down through generations have been confused, complicated, and distorted by food industry marketers....

    $15.75 o gratis con una prueba de 30 días

  • $14.95 o gratis con una prueba de 30 días

  • $17.19 o gratis con tu prueba Plus

    • A Body-Positive Approach to Rebuilding Your Relationship with Food
    • De: Kirsten Ackerman
    • Narrado por: Erin deWard
    • Duración: 3 h y 11 m
    • Fecha de lanzamiento: 06-15-21
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • The Intuitive Eating Plan provides you with the information and steps necessary to heal your relationship with food and accept your body's beautiful intuition....

    $11.17 o gratis con tu prueba Plus

    • The Surprising Science of Eating for Cognitive Power
    • De: Lisa Mosconi PhD
    • Narrado por: Norah Tocci
    • Duración: 12 h y 24 m
    • Fecha de lanzamiento: 05-01-18
    • Idioma: Inglés
    • 4 out of 5 stars 123 calificaciones
    • Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs....

    $25.79 o gratis con tu prueba Plus

    • The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss
    • De: Neal Barnard, Dustin Harder, Lindsay S Nixon
    • Narrado por: Joe Knezevich
    • Duración: 5 h y 26 m
    • Fecha de lanzamiento: 03-26-24
    • Idioma: Inglés
    • 5 out of 5 stars 61 calificaciones
    • Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent....

    $17.09 o gratis con una prueba de 30 días

    • The Ultimate Manual to Wholesome Living and Natural Chronic Disease Management; Feel Substantial Results Within 15 Days
    • De: Hughie Parks
    • Narrado por: Jeffery Royce
    • Duración: 3 h y 21 m
    • Fecha de lanzamiento: 12-27-21
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • The fatigue, bloating, mental fog, and pain that you've experienced are all messages telling you it's time to finally make a change. It's never been simpler to start following a plant-based diet, and with this guide, you can take the guesswork out of making the transition....

    $14.95 o gratis con una prueba de 30 días