Eat Food
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What Can I Eat? Menopause Diet - A Quick Reference Guide to the Right Foods That Will Get You Through Menopause with a Minimum of Symptoms
- De: Vivianne Parnell
- Narrado por: Virtual Voice
- Duración: 1 h y 6 m
- Versión completa
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Menopause is a difficult and uncomfortable time of life for many women, but it doesn't have to be. And for women in many different cultures, it isn't! Did you know that until only a few years ago, the Japanese language didn't even have a term for 'hot flushes'. That's how uncommon they are! The negative symptoms of menopause can be controlled by diet. You can literally eat your way to an easier menopause, provided you know what foods to avoid and what foods to include in your diet. This book aims to show you that eating a balanced and sensible diet throughout menopause can provide a safe, ...
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What Can I Eat? Menopause Diet - A Quick Reference Guide to the Right Foods That Will Get You Through Menopause with a Minimum of Symptoms
- Narrado por: Virtual Voice
- Duración: 1 h y 6 m
- Fecha de lanzamiento: 04-17-25
- Idioma: Inglés
- Menopause is a difficult and uncomfortable time of life for many women, but it doesn't have to be. And for women in many different cultures, it ...
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Food Fix Uncensored
- How to Reclaim Our Health from a Corrupt Food System, One Bite at a Time
- De: Dr. Mark Hyman MD, Dr. Casey Means
- Duración: 11 h
- Versión completa
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Pairing cutting-edge developments in nutritional science with an unflinching look at the dark realities of the global food system, Food Fix Uncensored will change the way you think about—and eat—food forever.
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Food Fix Uncensored
- How to Reclaim Our Health from a Corrupt Food System, One Bite at a Time
- Duración: 11 h
- Fecha de lanzamiento: 02-10-26
- Idioma: Inglés
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Pairing cutting-edge developments in nutritional science with an unflinching look at the dark realities of the global food system, Food Fix Uncensored will change the way you think about—and eat—food forever.
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The Raw Milk Answer Book
- What You Really Need to Know About Our Most Controversial Food
- De: David E. Gumpert
- Narrado por: David E. Gumpert, Rosanne Lindsay
- Duración: 4 h y 10 m
- Versión completa
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Finally, a serious and candid conversation about raw milk, unlike any that has ever occurred in the many years since raw milk became a subject of contentious debate. The Raw Milk Answer Book raises the most difficult questions surrounding our most controversial food - the risk of getting seriously ill, whether it should be fed to children, the credibility of European research indicating raw milk has important healing powers - and answers them in calm, nonideological terms that are understandable to beginners and experienced drinkers alike.
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Unbiased and Helpful
- De JS en 01-30-19
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The Raw Milk Answer Book
- What You Really Need to Know About Our Most Controversial Food
- Narrado por: David E. Gumpert, Rosanne Lindsay
- Duración: 4 h y 10 m
- Fecha de lanzamiento: 08-07-15
- Idioma: Inglés
- Finally, a serious and candid conversation about raw milk, unlike any that has ever occurred in the many years since raw milk became a subject of contentious debate....
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The Sugar Brain Fix
- The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
- De: Dr. Mike Dow
- Narrado por: Dr. Mike Dow
- Duración: 7 h y 50 m
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In The Sugar Brain Fix, Dr. Dow takes a closer look at how sugar effects brain chemistry and the ways we can fix it. The audio features cutting-edge research and Dr. Dow's modified Mediterranean diet - the best diet for brain health and wellness. The Sugar Brain Fix will also incorporate research about hypnosis, and other activities to naturally boost brain health. At its core, The Sugar Brain Fix is a cognitive behavioral guide for boosting serotonin and dopamine levels in the brain with a new-and-improved diet and natural mind-set shifts, while improving overall health.
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My Excited Sugar Brain Fix
- De Shamae en 02-17-20
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The Sugar Brain Fix
- The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
- Narrado por: Dr. Mike Dow
- Duración: 7 h y 50 m
- Fecha de lanzamiento: 01-14-20
- Idioma: Inglés
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In this newly repackaged edition of Diet Rehab, best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar effects brain chemistry, and provides new research on dieting and hypnosis. What makes a healthy brain? The answer is simpler than you think....
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What the Health
- The Startling Truth Behind the Foods We Eat, Plus 50 Plant-Rich Recipes to Get You Feeling Your Best
- De: Kip Andersen, Keegan Kuhn, Eunice Wong
- Narrado por: Graham Halstead
- Duración: 6 h y 55 m
- Versión completa
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There’s something terribly broken in our industrial food, medical, and pharmaceutical systems. What’s going wrong? Can we really avoid the leading causes of death just by changing our diet? Kip Andersen and Keegan Kuhn, creators of the revolutionary What the Health and the award-winning Cowspiracy documentaries, take listeners on a science-based tour of the hazards posed by consuming animal products - and what happens when we stop.
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THE BEST! Everyone should read this!
- De Michelle en 05-04-19
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What the Health
- The Startling Truth Behind the Foods We Eat, Plus 50 Plant-Rich Recipes to Get You Feeling Your Best
- Narrado por: Graham Halstead
- Duración: 6 h y 55 m
- Fecha de lanzamiento: 02-26-19
- Idioma: Inglés
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Kip Andersen and Keegan Kuhn, creators of the revolutionary What the Health and the award-winning Cowspiracy documentaries, take listeners on a science-based tour of the hazards posed by consuming animal products - and what happens when we stop....
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Additives in Your Food
- How to Spot Harmful Ingredients, Avoid Dangerous Additives, and Take Control of Your Health Through Smarter Eating
- De: C.D. Travis
- Narrado por: Virtual Voice
- Duración: 3 h y 34 m
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What’s Hiding in Your Food? The Shocking Truth About Additives & How to Protect Your Health Do you ever feel overwhelmed by food labels filled with unpronounceable ingredients? Confused about what’s really safe for you and your family? Tired of processed foods packed with artificial chemicals? You're not alone—and this book is your ultimate guide to taking back control of your diet and well-being.Inside, You’ll Discover: ✅ The Hidden Dangers of Food Additives – How they impact your mood, energy, digestion, and long-term health. ✅ How to Read Labels Like a Pro – Identify ...
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Additives in Your Food
- How to Spot Harmful Ingredients, Avoid Dangerous Additives, and Take Control of Your Health Through Smarter Eating
- Narrado por: Virtual Voice
- Duración: 3 h y 34 m
- Fecha de lanzamiento: 07-10-25
- Idioma: Inglés
- What’s Hiding in Your Food? The Shocking Truth About Additives & How to Protect Your Health Do you ever feel overwhelmed by food labels filled ...
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Joyful Eating
- Say Yes to Food and No to Denial. A Simple System to Stay on Your Diet Forever.
- De: Todd Hoff
- Narrado por: Virtual Voice
- Duración: 1 h y 33 m
- Versión completa
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Is your diet out of control? Discover a simple system to calm your cravings and kick unhealthy eating habits to the curb. Are you tired of yo-yoing from one failed diet to another? Do you daydream about the favorite foods you can no longer enjoy? Has worrying about your medical condition or dietary restrictions taken the fun out of eating? Fourteen years ago, author Todd Hoff learned he had Type II diabetes. Since then, he’s lost over 100 pounds and controlled his disease. And now he’s here to share his methods so you can establish healthy habits that will last you a lifetime. Joyful ...
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Joyful Eating
- Say Yes to Food and No to Denial. A Simple System to Stay on Your Diet Forever.
- Narrado por: Virtual Voice
- Duración: 1 h y 33 m
- Fecha de lanzamiento: 01-11-24
- Idioma: Inglés
- Is your diet out of control? Discover a simple system to calm your cravings and kick unhealthy eating habits to the curb. Are you tired of yo-yoing...
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The Everyday Superfoods
- Enjoy a superfood diet on a budget
- De: Marianne Duvall
- Narrado por: Virtual Voice
- Duración: 1 h y 26 m
- Versión completa
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Special New Year Offer nutrient-rich food considered to be especially beneficial for health and well-being That’s the dictionary definition of a superfood, a word that has been hijacked in recent years by the marketing gurus as they have created an entire industry based on exotic and expensive products. All ‘real’ foods give us some of the vitamins and minerals that we need for good health, but there are some that are more equal than others, and these are the superfoods. So if you want to supercharge your health and your body without spending a small fortune on special berries and ...
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The Everyday Superfoods
- Enjoy a superfood diet on a budget
- Narrado por: Virtual Voice
- Duración: 1 h y 26 m
- Fecha de lanzamiento: 05-30-25
- Idioma: Inglés
- Special New Year Offer nutrient-rich food considered to be especially beneficial for health and well-being That’s the dictionary definition of a ...
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Ready-To-Eat Healthy Convenience Foods
- At Your U.S. Grocery Store
- De: Paula C. Henderson
- Narrado por: Virtual Voice
- Duración: 29 m
- Versión completa
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Too busy to cook from scratch? But, you want to eat healthy? This is your go-to list of healthy, ready-to-eat foods you can find at your local grocery store and I've included some recipes too. This is for those days, those weeks, when you just can't think of anything for your next weeks menu.
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Ready-To-Eat Healthy Convenience Foods
- At Your U.S. Grocery Store
- Narrado por: Virtual Voice
- Duración: 29 m
- Fecha de lanzamiento: 01-27-25
- Idioma: Inglés
- Too busy to cook from scratch? But, you want to eat healthy? This is your go-to list of healthy, ready-to-eat foods you can find at your local ...
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STOP OVEREATING
- Everything You Should Know to End Binge Eating and Improve Your Relationship with Food. Learn How to Channel Your Negative Emotions and Control Your Impulsive Eating Habits
- De: Jessica Lane
- Narrado por: Virtual Voice
- Duración: 2 h y 43 m
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Looking for a way to get over emotional eating? Want to stop binge eating and improve your relationship with food? Are you indulging in compulsive eating habits? Most of us have, at one point or another, spiraled into unhealthy and compulsive eating habits. There are many surface-level reasons for this, but the root cause is usually our own emotions. If this applies to you, and if you are looking for a way out, then we urge you to keep on reading. Although most people do not realize it, our emotions have an unyielding hold on our attitudes and habits, and eating is not an exception. The ...
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A I should never tell a story
- De Cindy a. en 05-13-25
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STOP OVEREATING
- Everything You Should Know to End Binge Eating and Improve Your Relationship with Food. Learn How to Channel Your Negative Emotions and Control Your Impulsive Eating Habits
- Narrado por: Virtual Voice
- Duración: 2 h y 43 m
- Fecha de lanzamiento: 03-29-25
- Idioma: Inglés
- Looking for a way to get over emotional eating? Want to stop binge eating and improve your relationship with food? Are you indulging in compulsive ...
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30-Minute Keto Meals for Busy Professionals
- Simplifying the Kato Diet Delicious Recipes for Busy Lives
- De: Tammy Teresa Harris
- Narrado por: M. Muniya
- Duración: 2 h y 57 m
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In today's fast-paced world, maintaining a healthy lifestyle can seem like a daunting challenge, especially when juggling a busy schedule. 30-Minute Keto Meals for Busy Professionals is the definitive guide to adopting a ketogenic lifestyle without sacrificing time or flavor. This book is designed specifically for busy people who want to achieve their health goals while maintaining demanding careers.
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30-Minute Keto Meals for Busy Professionals
- Simplifying the Kato Diet Delicious Recipes for Busy Lives
- Narrado por: M. Muniya
- Duración: 2 h y 57 m
- Fecha de lanzamiento: 05-27-25
- Idioma: Inglés
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In today's fast-paced world, maintaining a healthy lifestyle can seem like a daunting challenge, especially when juggling a busy schedule.
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HEART HEALTHY COOKBOOK FOR BEGINNERS
- How To Lower Your Cholesterol, Foods For Heart Health and Tips To Maintain a Healthy Lifestyle. Includes 30-Day Meal Plan
- De: Som Zaza
- Narrado por: Virtual Voice
- Duración: 3 h y 22 m
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Are you ready to take control of your heart health and embrace a vibrant, delicious life? Feeling overwhelmed by conflicting diet advice? Worried about your cholesterol levels but don't know where to start? You're not alone, and the good news is, nourishing your heart can be both simple and incredibly satisfying! Introducing "HEART HEALTHY COOKBOOK FOR BEGINNERS: How To Lower Your Cholesterol, Foods For Heart Health and Tips To Maintain a Healthy Lifestyle. Includes 30-Day Meal Plan" by acclaimed author Som Zaza. This isn't just another cookbook; it's your essential roadmap to a healthier ...
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HEART HEALTHY COOKBOOK FOR BEGINNERS
- How To Lower Your Cholesterol, Foods For Heart Health and Tips To Maintain a Healthy Lifestyle. Includes 30-Day Meal Plan
- Narrado por: Virtual Voice
- Duración: 3 h y 22 m
- Fecha de lanzamiento: 06-11-25
- Idioma: Inglés
- Are you ready to take control of your heart health and embrace a vibrant, delicious life? Feeling overwhelmed by conflicting diet advice? Worried ...
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This Is What You're Really Hungry For
- Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest Self
- De: Kim Shapira, Kaley Cuoco - foreword
- Narrado por: Kim Shapira, Erin Bennett
- Duración: 7 h y 15 m
- Versión completa
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It's time to stop restricting yourself and learn to make your relationship with food healthy—without forcing yourself to eat "healthy." Dietitian Kim Shapira has developed six simple rules that will change your relationship with food forever. In This Is What You're Really Hungry For, she breaks down the science to get your brain and your body on board, replaces fad diets that do not last with a sustainable method that encourages you to eat what you love, and empowers you to be the authority in your own body.
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This book was helpful in some ways.
- De Bean en 09-08-24
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This Is What You're Really Hungry For
- Six Simple Rules to Transform Your Relationship with Food to Become Your Healthiest Self
- Narrado por: Kim Shapira, Erin Bennett
- Duración: 7 h y 15 m
- Fecha de lanzamiento: 10-03-23
- Idioma: Inglés
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Quit your on-again, off-again relationship with dieting for good—and become healthier and happier than ever....
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Eating for England
- The Delights and Eccentricities of the British at Table
- De: Nigel Slater
- Narrado por: Nigel Slater
- Duración: 6 h y 24 m
- Versión completa
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The British have a relationship with their food that is unlike that of any other country. Once something that was never discussed in polite company, it is now something with which the nation is obsessed. But are we at last developing a food culture or are we just going through the motions? Eating for England is an entertaining, detailed, and somewhat tongue-in-cheek observation of the British and their food, their cooking, their eating, and how they behave in restaurants.
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A Must-Hear!
- De Laura en 07-04-08
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Eating for England
- The Delights and Eccentricities of the British at Table
- Narrado por: Nigel Slater
- Duración: 6 h y 24 m
- Fecha de lanzamiento: 10-09-07
- Idioma: Inglés
- The British have a relationship with their food that is unlike that of any other country....
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The Elimination Diet
- Discover the Foods That Are Making You Sick and Tired - and Feel Better Fast
- De: Tom Malterre, Alissa Segersten
- Narrado por: Jeffrey Bland - foreword, Tom Malterre
- Duración: 6 h y 45 m
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Could the toast you ate for breakfast bring on your afternoon headache? Could the milk in your coffee cause joint pain and brain fog? Could your healthy tofu stir-fry slow your metabolism? Yes - there is an age-old, powerful connection between what you eat and how you feel. Just as no two bodies are the same, no two diets work for everyone. The only way to discover your ideal diet is to follow an elimination diet that will help you link foods to symptoms and customize a diet that works for you.
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Essential reading if you care about your health
- De Dominick Hussey en 12-09-15
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The Elimination Diet
- Discover the Foods That Are Making You Sick and Tired - and Feel Better Fast
- Narrado por: Jeffrey Bland - foreword, Tom Malterre
- Duración: 6 h y 45 m
- Fecha de lanzamiento: 03-31-15
- Idioma: Inglés
- Complete with over 100 delicious recipes, shopping lists, and meal plans, The Elimination Diet is a complete resource for you to improve your health....
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The Body Peace Project
- Ditch Shame, Dismantle Diet Culture, and Finally Feel at Home in Your Body
- De: Madeline Mills
- Narrado por: Virtual Voice
- Duración: 2 h y 2 m
- Versión completa
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You’ve spent years trying to fix your body. What if the real healing begins when you stop fighting it? If you’ve ever looked in the mirror and felt like a project to manage—shrunk, sculpted, hidden, or improved—you’re not alone. And you’re not broken. You’ve simply been living in a world that profits from your shame. The Body Peace Project is a mindful, zero-pressure guide to unlearning that shame, rebuilding body trust, and finally feeling at home in your skin—without needing to earn it. This book offers something deeper than body love: a softer, more sustainable ...
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The Body Peace Project
- Ditch Shame, Dismantle Diet Culture, and Finally Feel at Home in Your Body
- Narrado por: Virtual Voice
- Duración: 2 h y 2 m
- Fecha de lanzamiento: 05-07-25
- Idioma: Inglés
- You’ve spent years trying to fix your body. What if the real healing begins when you stop fighting it? If you’ve ever looked in the mirror and ...
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FOOD YOGA
- Nourishing body, mind & soul...the spiritual science of eating right
- De: Paul Rodney Turner
- Narrado por: Virtual Voice
- Duración: 9 h y 26 m
- Versión completa
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Historia
Author Paul Rodney Turner, the "food yogi," takes you on a journey of rediscovering food and its importance in our spiritual evolution. Learn how to make food part of your spiritual journey Take back control of your dinner table - Learn the ancient yoga practice of mastering the senses Get practical guidance on obtaining a healthy body, mind, and soul Learn about the sacred geometry of food.FOOD YOGA not only offers practical guidance on how to live a healthy and happy life by reconnecting with nature but also introduces the reader to the power of food as a uniter and a medium for ...
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FOOD YOGA
- Nourishing body, mind & soul...the spiritual science of eating right
- Narrado por: Virtual Voice
- Duración: 9 h y 26 m
- Fecha de lanzamiento: 08-11-24
- Idioma: Inglés
- Author Paul Rodney Turner, the "food yogi," takes you on a journey of rediscovering food and its importance in our spiritual evolution. Learn how ...
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15-Minute Vegan
- Delicious, Nutritious, Plant-Based Meals for Your Busiest Days
- De: Anya Sharma
- Narrado por: Luna Leverenz
- Duración: 2 h y 3 m
- Versión completa
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Narración:
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Historia
Do you crave the energy and vitality that come from nourishing your body with wholesome food, but feel like you never have time? 15-Minute Vegan is your answer. This audiobook is packed with lightning-fast, plant-based recipes that fuel your body and satisfy your cravings—without the stress or mess of complicated cooking.
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Vegan Made Easy
- De Anonymous User en 06-16-25
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15-Minute Vegan
- Delicious, Nutritious, Plant-Based Meals for Your Busiest Days
- Narrado por: Luna Leverenz
- Duración: 2 h y 3 m
- Fecha de lanzamiento: 05-27-25
- Idioma: Inglés
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15-Minute Vegan is your answer. This audiobook is packed with lightning-fast, plant-based recipes that fuel your body and satisfy your cravings—without the stress or mess of complicated cooking.
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Intenta nuevamentePrecio regular: $6.95
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Plant-Based Cookbook For Beginners
- Discover Many Easy and Fast Whole Food Plant-Based Recipes to Eat Clean and Healthy Every Day for Enjoying Fantastic Health Benefits | Including 21-Days Meal Plan
- De: Guenda Taylor
- Narrado por: Virtual Voice
- Duración: 18 h y 42 m
- Versión completa
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Historia
Would you like to be able to cook flavorful plant-based meals without using any harmful, highly processed ingredients? If the answer is “YES”, keep reading because this is the book you have been looking for. This guide shows you how to make the whole food-plant based diet an integral part of your lifestyle without spending a fortune or changing your life in any major way. Discover charities such as Veganuary, founded with the intention of bringing more people to vegan and that every year multiplies the attendance! How? By introducing you to all the steps involved in eating healthy and ...
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Plant-Based Cookbook For Beginners
- Discover Many Easy and Fast Whole Food Plant-Based Recipes to Eat Clean and Healthy Every Day for Enjoying Fantastic Health Benefits | Including 21-Days Meal Plan
- Narrado por: Virtual Voice
- Duración: 18 h y 42 m
- Fecha de lanzamiento: 03-21-25
- Idioma: Inglés
- Would you like to be able to cook flavorful plant-based meals without using any harmful, highly processed ingredients? If the answer is “YES”, ...
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $7.99
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Super Immunity
- A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round
- De: Joel Fuhrman
- Narrado por: Ned Sparrow
- Duración: 5 h y 59 m
- Versión completa
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Historia
Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Are we doomed to get sick when our coworkers and family members do? Is there a secret to staying healthy? Joel Fuhrman, M.D., a leading expert and board-certified medical specialist in prevention and reversing disease, offers a comprehensive guide to superior health.
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Great Program but Where are the PDFs?
- De Amazon Customer en 10-02-11
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Super Immunity
- A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round
- Narrado por: Ned Sparrow
- Serie: Eat for Life
- Duración: 5 h y 59 m
- Fecha de lanzamiento: 09-20-11
- Idioma: Inglés
- Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Are we doomed to get sick when our coworkers and family members do? Find out....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
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Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $18.89
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