Eat Food
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Mary Brown's Weight Loss Tips
- How I lost over 40bs
- De: BERNICE BLOOM
- Narrado por: Virtual Voice
- Duración: 3 h y 10 m
- Versión completa
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Welcome to the kind approach to weight loss. This is different from other weight loss books. It's packed with stories about how other people lost weight, along with small tips that lead to subtle mind changes and big success. "This book works. You will lose weight and feel so much better about yourself." Daily Mail "A warm, tender, friendly book that helped me lose 20lbs..." Heath & Fitness magazine The book stars Mary Brown - the heroine of the Mary Brown series of novels. She's funny, gorgeous and bonkers, and when the series starts, she's seriously overweight. She heads for Fat Club and ...
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Mary Brown's Weight Loss Tips
- How I lost over 40bs
- Narrado por: Virtual Voice
- Duración: 3 h y 10 m
- Fecha de lanzamiento: 03-25-25
- Idioma: Inglés
- Welcome to the kind approach to weight loss. This is different from other weight loss books. It's packed with stories about how other people lost ...
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Chronic Pain, Anxiety, Food Intolerance and More: Sufferers of Ehlers-Danlos Syndrome and Autism Spectrum Disorder
- Transcend Mediocrity, Book 108
- De: J.B. Snow
- Narrado por: Carl Moore
- Duración: 37 m
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Ehlers-Danlos syndrome is known to be a condition in which people usually have hypermobile joints and stretchy skin. This is what physicians generally look for when they are considering EDS diagnoses. The truth is that EDS can present in many different ways. There are many different types and forms of EDS, and they affect very different parts of a person's body. A physician who looks for only two signs is missing the big picture of the family history and the patient's symptoms in relation to an EDS diagnosis.
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Aweful.
- De Nicole Cozzens en 10-14-18
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Chronic Pain, Anxiety, Food Intolerance and More: Sufferers of Ehlers-Danlos Syndrome and Autism Spectrum Disorder
- Transcend Mediocrity, Book 108
- Narrado por: Carl Moore
- Duración: 37 m
- Fecha de lanzamiento: 02-23-16
- Idioma: Inglés
- Ehlers-Danlos syndrome is known to be a condition in which people usually have hypermobile joints and stretchy skin....
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Gastrophysics
- The New Science of Eating
- De: Charles Spence
- Narrado por: John Sackville
- Duración: 10 h y 14 m
- Versión completa
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How are chefs and companies planning to transform our dining experiences, and what can we learn from their cutting-edge insights to make memorable meals at home? These are just some of the ingredients of Gastrophysics, in which pioneering Oxford professor Charles Spence shows how our senses link up in the most extraordinary ways and reveals the importance of all the off-the-plate elements of a meal: the weight of cutlery, the placing on the plate, the background music and much more.
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Interesting collection of research on food
- De Nevena Hristozova en 07-28-24
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Gastrophysics
- The New Science of Eating
- Narrado por: John Sackville
- Duración: 10 h y 14 m
- Fecha de lanzamiento: 03-30-17
- Idioma: Inglés
- Oxford professor Charles Spence shows how our senses link up in the most extraordinary ways and reveals the importance of all the off-the-plate elements of a meal....
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Hypnotic Gastric Band Weight Loss Affirmations for Women
- Maintain Diet, Lose Weight and Induce Meditation: Gain Motivation, Discipline, Mindfulness, Confidence, Deep Sleep, and Stop Food Cravings
- De: Autumn Gaia
- Narrado por: Autumn Gaia
- Duración: 5 h y 1 m
- Versión completa
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We have created this audiobook to curb your robust appetite, gain more energy, and improve happiness; help lose and maintain weight; feel better, look better, and be healthier; trick your mind into being a better version of yourself; and change your bad habits and replace them with positive ones. This audiobook helps you eat lower portions, lose weight, and practice healthy weight loss habits. Change your mindset, body, and improve your life now!
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Your new mindset
- De Cari en 01-17-21
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Hypnotic Gastric Band Weight Loss Affirmations for Women
- Maintain Diet, Lose Weight and Induce Meditation: Gain Motivation, Discipline, Mindfulness, Confidence, Deep Sleep, and Stop Food Cravings
- Narrado por: Autumn Gaia
- Duración: 5 h y 1 m
- Fecha de lanzamiento: 01-14-21
- Idioma: Inglés
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We have created this audiobook to curb your robust appetite, gain more energy, and improve happiness; help lose and maintain weight; feel better, look better, and be healthier; trick your mind into being a better version of yourself; and more. Improve your life now....
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What Should I Eat?
- Book 1- Finding Your Ideal Diet
- De: Rudy Scarfalloto
- Narrado por: Virtual Voice
- Duración: 9 h y 19 m
- Versión completa
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Like other nutrition books, this one is a journey through the theory and practice of healthy eating. This book, however, goes one step further. In addition to providing a clear and logical path for the educated mind to follow, this book also presents the information in a way that guides the reader to the simplicity of eating according to instincts, so meals are easy to prepare and enjoyable to eat, while promoting long-term health and longevity.
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What Should I Eat?
- Book 1- Finding Your Ideal Diet
- Narrado por: Virtual Voice
- Duración: 9 h y 19 m
- Fecha de lanzamiento: 04-14-25
- Idioma: Inglés
- Like other nutrition books, this one is a journey through the theory and practice of healthy eating. This book, however, goes one step further. In ...
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Vegan
- Healthy Eating, Better Living, 30 Great Tasting Vegan Recipes
- De: Francisco Sorento
- Narrado por: Virtual Voice
- Duración: 2 h y 24 m
- Versión completa
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BONUS: FREE BOOK INSIDE! AS A THANK YOU FOR DOWNLOADING THIS BOOK, NO NEED TO PROVIDE EMAIL! This book will teach you all you need to know about a vegan diet and give you 30 awesome recipes to get started. When you do not eat healthy foods, your body becomes lethargic, tired, stressed, and pent up. Unfortunately, in a world where instant gratification is an integral part of our life, and every street and street corner has a fast food joint, eating healthy to provide our body with the energy it needs to operate at optimal standards can be difficult. Our bodies are an evolutionary marvel that...
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Vegan
- Healthy Eating, Better Living, 30 Great Tasting Vegan Recipes
- Narrado por: Virtual Voice
- Duración: 2 h y 24 m
- Fecha de lanzamiento: 03-26-25
- Idioma: Inglés
- BONUS: FREE BOOK INSIDE! AS A THANK YOU FOR DOWNLOADING THIS BOOK, NO NEED TO PROVIDE EMAIL! This book will teach you all you need to know about a ...
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Hungry
- Eating, Road-Tripping, and Risking It All with the Greatest Chef in the World
- De: Jeff Gordinier
- Narrado por: Jeff Gordinier
- Duración: 6 h y 47 m
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Feeling stuck in his work and home life, writer Jeff Gordinier happened into a fateful meeting with Danish chef René Redzepi, whose restaurant, Noma, has been called the best in the world. A restless perfectionist, Redzepi was at the top of his game but was looking to tear it all down, to shutter his restaurant and set out for new places, flavors, and recipes. This is the story of the subsequent four years of globe-trotting culinary adventure, with Gordinier joining Redzepi as his Sancho Panza.
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disappointing story and awkward narration
- De MBS en 08-16-19
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Hungry
- Eating, Road-Tripping, and Risking It All with the Greatest Chef in the World
- Narrado por: Jeff Gordinier
- Duración: 6 h y 47 m
- Fecha de lanzamiento: 07-09-19
- Idioma: Inglés
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Hungry is a book about not only the hunger for food, but for risk, for reinvention, for creative breakthroughs, and for connection....
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Harmonic Eating
- Attuning Your Diet to the Frequencies of Well-Being
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 5 h y 10 m
- Versión completa
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Discover the Symphony Within "Harmonic Eating" Unlock the secrets of vibrational nutrition and transform your health with "Harmonic Eating"—an immersive guide that harmonizes the ancient wisdom and cutting-edge science behind the energetic essence of our nourishment. Imagine a world where every bite you take not only fuels your body but aligns with your inner vibrational energy, promoting a profound sense of wellbeing. "Harmonic Eating" ushers you into this world, elegantly intertwining the rich tapestry of historical knowledge with the precision of modern scientific understanding. Your ...
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Harmonic Eating
- Attuning Your Diet to the Frequencies of Well-Being
- Narrado por: Virtual Voice
- Duración: 5 h y 10 m
- Fecha de lanzamiento: 04-20-24
- Idioma: Inglés
- Discover the Symphony Within "Harmonic Eating" Unlock the secrets of vibrational nutrition and transform your health with "Harmonic Eating"—an ...
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Bite Me: The World’s Most Extravagant Foods and the Ridiculous Prices We Pay to Eat Them
- A snarky exploration of culinary excess, bizarre ingredients, and the people who willingly drop a fortune for
- De: Basil Palette
- Narrado por: Virtual Voice
- Duración: 1 h y 45 m
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"The Price of Indulgence: A Hilarious Dive Into the World’s Most Extravagant Foods" A snarky exploration of the foods we eat to feel fancy (and broke). From $25,000 pizzas to coffee beans pooped out by civets, The Price of Indulgence takes you on a laugh-out-loud journey through the bizarre and overpriced world of luxury foods. This satirical deep dive explores: The mushrooms that cost more than your car. The bird spit soup that’s somehow a delicacy. The gold-covered desserts that do absolutely nothing for your taste buds (but everything for your Instagram). And the cheese made from ...
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Bite Me: The World’s Most Extravagant Foods and the Ridiculous Prices We Pay to Eat Them
- A snarky exploration of culinary excess, bizarre ingredients, and the people who willingly drop a fortune for
- Narrado por: Virtual Voice
- Duración: 1 h y 45 m
- Fecha de lanzamiento: 12-22-24
- Idioma: Inglés
- "The Price of Indulgence: A Hilarious Dive Into the World’s Most Extravagant Foods" A snarky exploration of the foods we eat to feel fancy (and ...
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Eat Like a Local- Copenhagen: Copenhagen Denmark Food Guide
- Eat Like a Local- Cities of Europe, Book 21
- De: Erik Frandsen, Eat Like a Local
- Narrado por: Jason Prock
- Duración: 1 h y 37 m
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Are you excited about planning your next trip? Do you want an edible experience? Would you like some culinary guidance from a local? If you answered yes to any of these questions, then this Eat Like a Local book is for you. Eat Like a Local - Copenhagen by author Erik Frandsen offers the inside scoop on food in Copenhagen.
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Eat Like a Local- Copenhagen: Copenhagen Denmark Food Guide
- Eat Like a Local- Cities of Europe, Book 21
- Narrado por: Jason Prock
- Duración: 1 h y 37 m
- Fecha de lanzamiento: 12-19-24
- Idioma: Inglés
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Are you excited about planning your next trip? Do you want an edible experience? Would you like some culinary guidance from a local? If you answered yes to any of these questions, then this Eat Like a Local book is for you.
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Eat Like a Local - Washington DC
- District of Columbia Food Guide
- De: Mikaela Bloom, Eat Like a Local
- Narrado por: Jonathan Salkoff
- Duración: 1 h y 11 m
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Eat Like a Local - Washington DC by Mikaela Bloom offers the inside scoop on Washington DC’s best food and dining experiences. Culinary tourism is an import aspect of any travel experience. Food has the ability to tell you a story of a destination, its landscapes, and culture on a single plate. Most food guides tell you how to eat like a tourist. Although there is nothing wrong with that, as part of the Eat Like a Local series, this book will give you a food guide from someone who has lived at your next culinary destination.
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Eat Like a Local - Washington DC
- District of Columbia Food Guide
- Narrado por: Jonathan Salkoff
- Serie: Eat Like a Local United States Cities & Towns
- Duración: 1 h y 11 m
- Fecha de lanzamiento: 03-19-20
- Idioma: Inglés
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In these pages, you will discover advice on having a unique edible experience. This book will not tell you exact addresses or hours but instead will give you excitement and knowledge of food and drinks from a local that you may not find in other travel food guides....
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The Elimination Diet
- Discover the Foods That Are Making You Sick and Tired - and Feel Better Fast
- De: Tom Malterre, Alissa Segersten
- Narrado por: Jeffrey Bland - foreword, Tom Malterre
- Duración: 6 h y 45 m
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Could the toast you ate for breakfast bring on your afternoon headache? Could the milk in your coffee cause joint pain and brain fog? Could your healthy tofu stir-fry slow your metabolism? Yes - there is an age-old, powerful connection between what you eat and how you feel. Just as no two bodies are the same, no two diets work for everyone. The only way to discover your ideal diet is to follow an elimination diet that will help you link foods to symptoms and customize a diet that works for you.
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Essential reading if you care about your health
- De Dominick Hussey en 12-09-15
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The Elimination Diet
- Discover the Foods That Are Making You Sick and Tired - and Feel Better Fast
- Narrado por: Jeffrey Bland - foreword, Tom Malterre
- Duración: 6 h y 45 m
- Fecha de lanzamiento: 03-31-15
- Idioma: Inglés
- Complete with over 100 delicious recipes, shopping lists, and meal plans, The Elimination Diet is a complete resource for you to improve your health....
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Live Nourished
- Make Peace with Food, Banish Body Shame, and Reclaim Joy
- De: Shana Minei Spence MS RDN CDN
- Narrado por: Shana Minei Spence MS RDN CDN
- Duración: 6 h y 50 m
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In Live Nourished, Shana Spence starts by exposing diet culture for what it is: a patriarchal, capitalist mindset that is engrained in countless aspects of our society, and that keeps us from living healthily and joyfully. It’s a systemic belief that equates fitness, health, and thinness with worth and assigns food a moral value. And it’s a belief that pervades our society.
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We need more content like this is the world!!!
- De Amazon Customer en 12-06-24
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Live Nourished
- Make Peace with Food, Banish Body Shame, and Reclaim Joy
- Narrado por: Shana Minei Spence MS RDN CDN
- Duración: 6 h y 50 m
- Fecha de lanzamiento: 08-13-24
- Idioma: Inglés
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Reject diet culture, achieve a healthy relationship with food, and nourish your body and soul with this book from registered dietitian, nutritionist, and creator behind the Instagram @TheNutritionTea, Shana Spence.
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Nourishing Broth
- An Old-Fashioned Remedy for the Modern World
- De: Sally Fallon Morell, Kaayla T. Daniel
- Narrado por: Kaayla T. Daniel
- Duración: 8 h y 23 m
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The follow-up book to the hugely best-selling Nourishing Traditions, which has sold over 500,000 copies, this time focusing on the immense health benefits of bone broth by the founder of the popular Weston A Price Foundation.
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Inspiration For Including Broth In Your Diet
- De IthacaNancy en 12-03-14
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Nourishing Broth
- An Old-Fashioned Remedy for the Modern World
- Narrado por: Kaayla T. Daniel
- Duración: 8 h y 23 m
- Fecha de lanzamiento: 10-10-14
- Idioma: Inglés
- Nourishing Broth will continue the look at the culinary practices of our ancestors, and it will explain the immense health benefits of homemade bone broth....
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Real Food Freezer Meals
- 65 Budget-Friendly, Clean Eating Make-Ahead Meals, Including Whole30, Paleo and Keto Compliant Recipes
- De: Erin Chase
- Narrado por: Virtual Voice
- Duración: 4 h y 27 m
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Healthy make-ahead freezer meals have always been the most convenient and affordable weeknight dinner option for busy families. With Real Food Freezer Meals, dinner is now healthier, more hands-off and totally hassle-free.The practicality and simplicity of make ahead freezer meals is undeniable. They are cheaper than fast food, faster than sitting in the drive thru, and the health and nutrition of these meals surpasses the other fast-food options out there. Freezer-meal fanatic, Erin Chase of MyFreezEasy, brings you a collection of delicious, real food recipes that go straight from the ...
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Real Food Freezer Meals
- 65 Budget-Friendly, Clean Eating Make-Ahead Meals, Including Whole30, Paleo and Keto Compliant Recipes
- Narrado por: Virtual Voice
- Duración: 4 h y 27 m
- Fecha de lanzamiento: 03-21-25
- Idioma: Inglés
- Healthy make-ahead freezer meals have always been the most convenient and affordable weeknight dinner option for busy families. With Real Food ...
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Eating Psychology
- The Mindful Recovery From Food Addiction Disorder, a Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle into a Clean and Healthy Diet Plan
- De: Julie Water
- Narrado por: Leanne Bennet
- Duración: 3 h y 8 m
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If you want to learn better food choices are capable of controlling the compulsive eating behavior as well as weight gain...then keep reading! Do you want to experience feelings of calmness, alertness, and high levels of energy from the food eaten? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Here is the deal: Food not only nourishes your bodies but also makes you feel good. If you either eat too much or too less, the quality and health of life could be affected. This will result in having a negative feeling towards food.
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Eating Psychology
- The Mindful Recovery From Food Addiction Disorder, a Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle into a Clean and Healthy Diet Plan
- Narrado por: Leanne Bennet
- Duración: 3 h y 8 m
- Fecha de lanzamiento: 06-03-20
- Idioma: Inglés
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Do you want to experience feelings of calmness, alertness, and high levels of energy from the food eaten? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Here is the deal: Food not only nourishes your bodies but also makes you feel good....
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Eat Right, Balance Hormones
- Simple strategies and delicious food for healthy hormones
- De: Pippa Campbell
- Narrado por: Pippa Campbell
- Duración: 8 h y 2 m
- Versión completa
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Are you looking for expert advice on how to balance your mood, sleep better, control your weight and lift brain fog? Look no further than this one-stop hormone balance bible from functional nutritionist Pippa Campbell. Packed with advice tailored towards your specific symptoms and lifestyle tips, this is the book that no midlife woman can be without!
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Eat Right, Balance Hormones
- Simple strategies and delicious food for healthy hormones
- Narrado por: Pippa Campbell
- Duración: 8 h y 2 m
- Fecha de lanzamiento: 12-26-24
- Idioma: Inglés
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Are you looking for expert advice on how to balance your mood, sleep better, control your weight and lift brain fog? Look no further than this one-stop hormone balance bible from functional nutritionist Pippa Campbell.
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Diet Rehab
- 28 Days to Finally Stop Craving the Foods That Make You Fat
- De: Antonia Blyth, Dr. Mike Dow
- Narrado por: Dr. Mike Dow
- Duración: 6 h y 32 m
- Versión completa
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In March 2010, The Scripps Research Institute released a study showing that rats on a junk-food diet had just as difficult a time - if not more so - giving up excess fat and sugar as the rats who were struggling to recover from cocaine dependence. The results showed that certain foods actually alter the brain's chemistry, making our consumption of these foods less like an indulgence and more like an addiction. Dr. Dow, a psychologist who specializes in addictive behavior and eating disorders, here introduces a four-week program for breaking the hold that food has over the body, mind, and spirit.
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Common Information but Good Explanations
- De RayChu en 12-10-12
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Diet Rehab
- 28 Days to Finally Stop Craving the Foods That Make You Fat
- Narrado por: Dr. Mike Dow
- Duración: 6 h y 32 m
- Fecha de lanzamiento: 03-05-12
- Idioma: Inglés
- In March 2010, The Scripps Research Institute released a study showing how rats on a junk-food diet had just as difficult a time....
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Intenta nuevamentePrecio regular: $15.47 o 1 crédito
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Fat, Stressed, and Sick
- MSG, Processed Food, and America's Health Crisis
- De: Katherine Reid PhD, Barbara Price PhD - contributor
- Narrado por: Connie Shabshab
- Duración: 8 h y 29 m
- Versión completa
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Fat, Stressed, and Sick makes the case that processed food compromises health not just because of added sugar, salt, and fat, but also because these foods contain significant amounts of glutamate—aka MSG. MSG makes food deliciously addicting. What was not well-known until described here is that most of the MSG in processed food is created during food manufacturing. As the authors show, food processing of protein alone adds ten grams or more a day of MSG to the average American diet.
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Hidden secret
- De Tiffany M Miller en 03-02-24
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Fat, Stressed, and Sick
- MSG, Processed Food, and America's Health Crisis
- Narrado por: Connie Shabshab
- Duración: 8 h y 29 m
- Fecha de lanzamiento: 12-19-23
- Idioma: Inglés
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Fat, Stressed, and Sick makes the case that processed food compromises health not just because of added sugar, salt, and fat, but also because these foods contain significant amounts of glutamate—aka MSG....
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Intenta nuevamentePrecio regular: $17.19 o 1 crédito
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Canning and Preserving Made Simple
- 10 Food Preservation Methods to Help You Save Money, Become More Self-Sufficient, and Eat Healthy All Year Long
- De: Meagan McNiff
- Narrado por: Kim Miller
- Duración: 3 h y 53 m
- Versión completa
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Transform the delectable flavors of homegrown or locally sourced produce into timeless delights by mastering the art of canning and preserving with effortless flair… Ever looked at your overflowing garden and wished the season's bounty could last all year? Or perhaps you've strolled through local farmers' markets, wishing to savor each fresh bite just a little longer? What if you could lock in the flavor and goodness of these foods while making sure they do not spoil? While some preserving methods may seem easy, it takes a bit of knowledge and skill to get them right.
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So Helpful
- De AD Pitcher en 08-12-24
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Canning and Preserving Made Simple
- 10 Food Preservation Methods to Help You Save Money, Become More Self-Sufficient, and Eat Healthy All Year Long
- Narrado por: Kim Miller
- Duración: 3 h y 53 m
- Fecha de lanzamiento: 08-08-24
- Idioma: Inglés
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Transform the delectable flavors of homegrown or locally sourced produce into timeless delights by mastering the art of canning and preserving with effortless flair…
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