Eat Food
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Anti Inflammatory Diet: Complete Beginner’s Guide to Fight Inflammation, Heal the Immune System and Live a Healthier Life
- De: Elizabeth Wells
- Narrado por: Kayla Quinn
- Duración: 2 h y 18 m
- Versión completa
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In this audiobook you'll learn everything you need to know to prevent and reduce inflammation and improve your health by following the anti-inflammatory diet. You'll discover what chronic inflammation is and how to stay healthy and avoid all the problems it causes. You'll also find a detailed list of foods that are good for your health, and that you must include in your anti-inflammatory diet, along with the affect each one will have on your body.
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Very Helpful!
- De Camuri en 11-30-22
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Anti Inflammatory Diet: Complete Beginner’s Guide to Fight Inflammation, Heal the Immune System and Live a Healthier Life
- Narrado por: Kayla Quinn
- Duración: 2 h y 18 m
- Fecha de lanzamiento: 07-13-18
- Idioma: Inglés
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In this audiobook you'll learn everything you need to know to prevent and reduce inflammation and improve your health by following the anti-inflammatory diet. You'll discover what chronic inflammation is and how to stay healthy and avoid all the problems it causes....
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Stop Eating: Overeating, Binge Eating and Stop Eating
- How I Took Control of My Life, Beat the Binge, and Created Happiness Away from Food
- De: Nancy Mclaine
- Narrado por: Liz Krane
- Duración: 4 h y 10 m
- Versión completa
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Overeating and binge eating sufferers can have a sixfold increase in mortality rates according to NEDA. Let’s end the stigma and not let you become a statistic. Not a real disease. How many times have those words been uttered towards you? We’re here to get you to take the right action. You might be thinking, "well this sounds good and all but it wont work for me." This will work for you. So take action now.
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Great Book
- De Helen en 05-21-21
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Stop Eating: Overeating, Binge Eating and Stop Eating
- How I Took Control of My Life, Beat the Binge, and Created Happiness Away from Food
- Narrado por: Liz Krane
- Duración: 4 h y 10 m
- Fecha de lanzamiento: 04-11-19
- Idioma: Inglés
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Overeating and binge eating sufferers can have a sixfold increase in mortality rates according to NEDA. Let’s end the stigma and not let you become a statistic. Not a real disease. How many times have those words been uttered towards you....
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Real Food Keto
- Applying Nutritional Therapy to Your Low-Carb, High-Fat Diet
- De: Jimmy Moore, Christine Moore
- Narrado por: Jimmy Moore, Christine Moore
- Duración: 10 h y 56 m
- Versión completa
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Everyone is talking about ketogenic diets now, and for good reason - a low-carb, high-fat nutritional approach is a highly effective way to lower blood sugar and insulin levels, reduce inflammation, increase energy, stabilize mood, and so much more. But far too many people are trying to go keto without shifting the focus of their diet to real, whole foods. That’s what Real Food Keto attempts to educate listeners about, explaining the reasons why whole foods are a critical element in optimizing your pursuit of nutritional ketosis.
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No PDF
- De Kate C en 12-16-18
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Real Food Keto
- Applying Nutritional Therapy to Your Low-Carb, High-Fat Diet
- Narrado por: Jimmy Moore, Christine Moore
- Duración: 10 h y 56 m
- Fecha de lanzamiento: 12-05-18
- Idioma: Inglés
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Real Food Keto attempts to educate listeners, explaining the reasons why whole foods are a critical element in optimizing your pursuit of nutritional ketosis....
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Eating for Cognitive Power
- Super Foods, Recipes, Snacks, and Tips to Boost Your Brain Health, Focus and Memory
- De: John R. Torrance
- Narrado por: John-Michael Jalonen
- Duración: 3 h y 35 m
- Versión completa
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Your brain is the master organ in your body. Everything is controlled by this complicated computer, which operates your entire body, from head to toe, from eyesight to digestion, from feelings of high self-esteem to stress and anxiety. By feeding your brain with specific foods, such as fish, blueberries, and even coffee, you help it operate much, much more effectively.
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Gives solid advice on what to eat
- De Suzanne en 07-09-20
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Eating for Cognitive Power
- Super Foods, Recipes, Snacks, and Tips to Boost Your Brain Health, Focus and Memory
- Narrado por: John-Michael Jalonen
- Duración: 3 h y 35 m
- Fecha de lanzamiento: 06-24-20
- Idioma: Inglés
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Your brain is the master organ in your body. Everything is controlled by this complicated computer, which operates your entire body, from head to toe, from eyesight to digestion, from feelings of high self-esteem to stress and anxiety....
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How to grow and eat tomatoes (like an Italian)
- Learn how to enjoy the world's greatest vegetable from those who love it best
- De: Vincent Parisi
- Narrado por: Virtual Voice
- Duración: 44 m
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Are you ready to experience the joy of growing and eating perfect, homegrown tomatos? Let us share with you the secrets and joys behind growing and eating this most magnificent vegetable (or is it fruit?) in the Italian tradition. This book will not only teach you how to grow the best tomatoes, but also how to enhance their flavors in the kitchen. Whats included? - Unlock the secrets of successful tomato growing with tips and techniques from Italian experts - Discover the history of tomatoes, heirlooms and hybrids and how to choose the best varieties for your garden - Master all steps of ...
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How to grow and eat tomatoes (like an Italian)
- Learn how to enjoy the world's greatest vegetable from those who love it best
- Narrado por: Virtual Voice
- Duración: 44 m
- Fecha de lanzamiento: 05-12-25
- Idioma: Inglés
- Are you ready to experience the joy of growing and eating perfect, homegrown tomatos? Let us share with you the secrets and joys behind growing and...
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Wild Superfood
- A Foraging Cookbook & Field Guide for Identifying the Most Nutritious Edible Wild Plants
- De: Roger Attenborough
- Narrado por: Jason Eiserman
- Duración: 3 h y 55 m
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What would you do in a worldwide food shortage? Do you want to learn how to source organic-free food whilst enjoying time with friends and family? If you want to learn the number one most underrated survival skill, then keep listening….
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Detailed and intersting!
- De Ken Fornari en 04-26-23
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Wild Superfood
- A Foraging Cookbook & Field Guide for Identifying the Most Nutritious Edible Wild Plants
- Narrado por: Jason Eiserman
- Duración: 3 h y 55 m
- Fecha de lanzamiento: 02-03-23
- Idioma: Inglés
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What would you do in a worldwide food shortage? Do you want to learn how to source organic-free food whilst enjoying time with friends and family? If you want to learn the number one most underrated survival skill, then keep listening….
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Eat Up!
- Food, Appetite and Eating What You Want
- De: Ruby Tandoh
- Narrado por: Ruby Tandoh
- Duración: 7 h y 47 m
- Versión completa
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Ruby Tandoh implores us to enjoy and appreciate food in all of its many forms. Food is, after all, what nourishes our bodies, helps us commemorate important milestones, cheers us up when we're down, expands our minds, and connects us with the people we love. But too often, it’s a source of anxiety and unhappiness. With Eat Up!, Tandoh celebrates one of life’s greatest pleasures, drawing inspiration from sources as diverse as Julia Child to The Very Hungry Caterpillar, flavor memories to jellied eels.
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Eat Up!
- Food, Appetite and Eating What You Want
- Narrado por: Ruby Tandoh
- Duración: 7 h y 47 m
- Fecha de lanzamiento: 07-12-22
- Idioma: Inglés
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Ruby Tandoh implores us to enjoy and appreciate food in all of its many forms. Food is, after all, what nourishes our bodies, helps us commemorate important milestones, cheers us up when we're down, expands our minds, and connects us with the people we love....
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Plant Based Food Additives and Diabetes
- De: Mark A. Ashford
- Narrado por: Virtual Voice
- Duración: 11 h y 6 m
- Versión completa
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Hello and welcome to this book Plant-based Food Additives and Diabetes. In this book, we will explore Plant-Based Food, Plant Forward Eating, Organic Food, Vegetarianism and Veganism. It is not just about eating more whole foods, vegetables, fruits, nuts, and seeds we need to consider. Plant Forward Eating does not restrict animal sources from a diet. Vegetarianism restricts animal sources, and there is a consequence and we explore this too. The trend for Plant-Based or Plant Foreword diets are aspects of a change in the public interest in what they consume. They want it to be heathier and ...
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Plant Based Food Additives and Diabetes
- Narrado por: Virtual Voice
- Duración: 11 h y 6 m
- Fecha de lanzamiento: 05-08-25
- Idioma: Inglés
- Hello and welcome to this book Plant-based Food Additives and Diabetes. In this book, we will explore Plant-Based Food, Plant Forward Eating, ...
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The Way We Eat Now
- How the Food Revolution Has Transformed Our Lives, Our Bodies, and Our World
- De: Bee Wilson
- Narrado por: Bee Wilson
- Duración: 12 h y 30 m
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Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating, from bubble tea to quinoa, from Soylent to meal kits. Paradoxically, our diets are getting healthier and less healthy at the same time. For some, there has never been a happier food era than today: a time of unusual herbs, farmers' markets, and internet recipe swaps.
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Slow, doesn't get to the point-20% info, 80% fluff
- De DrSarah en 11-13-19
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The Way We Eat Now
- How the Food Revolution Has Transformed Our Lives, Our Bodies, and Our World
- Narrado por: Bee Wilson
- Duración: 12 h y 30 m
- Fecha de lanzamiento: 05-07-19
- Idioma: Inglés
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Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating....
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Mediterranean Diet for Beginners
- A complete guide with over 100 original and traditional recipes to lose weight and get back in shape naturally by eating tasty and healthy foods
- De: Elena Wheatly
- Narrado por: Virtual Voice
- Duración: 5 h y 26 m
- Versión completa
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Try Out the Mediterranean Diet to Lose Weight and Get Back Into Shape With Half the Effort and While Still Eating Delicious Food - Finally, an Effective Diet That’s Beginner-Friendly! Do you want to try a new diet that’s effective yet requires minimal effort? Do you want to cook recipes that are insanely delicious, healthy, and beginner-friendly? Would you like to learn how to cook traditional Mediterranean dishes? You can finally stop searching because you’ve finally found the perfect book for you! With all the popular diets and trends, it can be hard to choose which diet to follow...
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Mediterranean Diet for Beginners
- A complete guide with over 100 original and traditional recipes to lose weight and get back in shape naturally by eating tasty and healthy foods
- Narrado por: Virtual Voice
- Duración: 5 h y 26 m
- Fecha de lanzamiento: 04-03-25
- Idioma: Inglés
- Try Out the Mediterranean Diet to Lose Weight and Get Back Into Shape With Half the Effort and While Still Eating Delicious Food - Finally, an ...
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Food Addicts 2: Healing Emotional Pain with Vivation
- De: Patricia Bacall
- Narrado por: April Lawrence
- Duración: 2 h y 25 m
- Versión completa
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If you eat for emotional reasons, use food as a barrier to negative feelings, and feel distressed about ever achieving your ideal body, Patricia Bacall has created Food Addicts2: Relax and Heal with Vivation to help you.
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Perfect
- De Kristina en 01-04-15
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Food Addicts 2: Healing Emotional Pain with Vivation
- Narrado por: April Lawrence
- Duración: 2 h y 25 m
- Fecha de lanzamiento: 09-24-14
- Idioma: Inglés
- Within minutes, you can be on the path to healing the turbulent negative emotions that continue to sabotage your best efforts at weight loss....
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The Carnivore Diet Cookbook for Beginners on a Budget
- $7/Day 120-Day Meal Plan, Smart Shopping & Easy Meat-Based Recipes for Weight Loss (Carnivore Diet for Beginners on a Budget, 1)
- De: Heather Choate
- Narrado por: Lacey Rae
- Duración: 6 h y 27 m
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Lose Weight, Gain Energy & Take Back Your Health—All for Less Than $7 a Day! Think the Carnivore Diet is too expensive or too hard to follow? This step-by-step plan makes it simple, sustainable, and budget-friendly!#1 Doctor & Dietitian Recommended — With a Powerful Foreword by Dr. Ken Berry! This isn’t just another carnivore cookbook—it's a doctor-backed system designed to help real people succeed. With a personal foreword by Dr.
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Let's go carnivore!
- De TB en 05-12-25
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The Carnivore Diet Cookbook for Beginners on a Budget
- $7/Day 120-Day Meal Plan, Smart Shopping & Easy Meat-Based Recipes for Weight Loss (Carnivore Diet for Beginners on a Budget, 1)
- Narrado por: Lacey Rae
- Duración: 6 h y 27 m
- Fecha de lanzamiento: 05-01-25
- Idioma: Inglés
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Lose Weight, Gain Energy & Take Back Your Health—All for Less Than $7 a Day! Think the Carnivore Diet is too expensive or too hard to follow? This step-by-step plan makes it simple, sustainable, and budget-friendly!#1 Doctor & Dietitian Recommended — With a Powerful Foreword by Dr. Ken Berry!
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Fasting for the Carnivore Diet: The Ultimate Guide to Melting Fat and Getting Shredded While Eating Animal Based Foods
- Primal Health Guide, Book 2
- De: Joe Bell, Story Ninjas
- Narrado por: Rob O'Hara Graff
- Duración: 2 h y 1 m
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How to get shredded without exercising, even if you've tried all of the other diets out there. When you listen to this audiobook, you’ll get the following: What is the carnivore diet; what is fasting; the problem with most diets; who shouldn't try fasting; background and science of fasting and eating animal-based foods; myths and misconceptions about fasting; the countless health benefits of fasting; what is autophagy and how is it related to fasting; your first month of fasting; how to start fasting; and what to do when you mess up.
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Disappointing
- De Raul Anthony en 05-20-23
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Fasting for the Carnivore Diet: The Ultimate Guide to Melting Fat and Getting Shredded While Eating Animal Based Foods
- Primal Health Guide, Book 2
- Narrado por: Rob O'Hara Graff
- Duración: 2 h y 1 m
- Fecha de lanzamiento: 08-12-19
- Idioma: Inglés
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How to get shredded without exercising, even if you've tried all of the other diets out there....
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Eat Like a Local—Marrakech
- Marrakech Morocco Food Guide (Eat Like a Local—Africa)
- De: Ouissal Sendide, Eat Like a Local
- Narrado por: Tarek Kalaaji
- Duración: 1 h y 47 m
- Versión completa
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Eat Like a Local–Marrakech by Ouissal Sendide offers the inside scoop on food in Marrakech, Morrocco. Culinary tourism is an important aspect of any travel experience. Food has the ability to tell you a story of a destination, its landscapes, and culture on a single plate. Most food guides tell you how to eat like a tourist. Although there is nothing wrong with that, as part of the Eat Like a Local series, this book will give you a food guide from someone who has lived at your next culinary destination.
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Eat Like a Local—Marrakech
- Marrakech Morocco Food Guide (Eat Like a Local—Africa)
- Narrado por: Tarek Kalaaji
- Duración: 1 h y 47 m
- Fecha de lanzamiento: 02-07-25
- Idioma: Inglés
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Eat Like a Local–Marrakech by Ouissal Sendide offers the inside scoop on food in Marrakech, Morrocco. Culinary tourism is an important aspect of any travel experience. Food has the ability to tell you a story of a destination, its landscapes, and culture on a single plate.
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Our Countless Vain Attempts
- Recovery from the 12 Step Food Relapse Cycle
- De: John Kiernan
- Narrado por: Virtual Voice
- Duración: 7 h y 59 m
- Versión completa
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A member of various 12 Step programs since 1981, the author relates his experience, strength and hope as to why the program doesn't work for some and works for others. Anyone currently in a relapse can benefit greatly from this book.
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Best Book I've Read for 12 Step Eating Disorders Relapse
- De Carol Thorburn en 04-19-25
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Our Countless Vain Attempts
- Recovery from the 12 Step Food Relapse Cycle
- Narrado por: Virtual Voice
- Duración: 7 h y 59 m
- Fecha de lanzamiento: 03-27-25
- Idioma: Inglés
- A member of various 12 Step programs since 1981, the author relates his experience, strength and hope as to why the program doesn't work for some ...
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Live Nourished
- Make Peace with Food, Banish Body Shame, and Reclaim Joy
- De: Shana Minei Spence MS RDN CDN
- Narrado por: Shana Minei Spence MS RDN CDN
- Duración: 6 h y 50 m
- Versión completa
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In Live Nourished, Shana Spence starts by exposing diet culture for what it is: a patriarchal, capitalist mindset that is engrained in countless aspects of our society, and that keeps us from living healthily and joyfully. It’s a systemic belief that equates fitness, health, and thinness with worth and assigns food a moral value. And it’s a belief that pervades our society.
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We need more content like this is the world!!!
- De Amazon Customer en 12-06-24
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Live Nourished
- Make Peace with Food, Banish Body Shame, and Reclaim Joy
- Narrado por: Shana Minei Spence MS RDN CDN
- Duración: 6 h y 50 m
- Fecha de lanzamiento: 08-13-24
- Idioma: Inglés
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Reject diet culture, achieve a healthy relationship with food, and nourish your body and soul with this book from registered dietitian, nutritionist, and creator behind the Instagram @TheNutritionTea, Shana Spence.
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Hypnotic Gastric Band Weight Loss Affirmations for Women
- Maintain Diet, Lose Weight and Induce Meditation: Gain Motivation, Discipline, Mindfulness, Confidence, Deep Sleep, and Stop Food Cravings
- De: Autumn Gaia
- Narrado por: Autumn Gaia
- Duración: 5 h y 1 m
- Versión completa
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Historia
We have created this audiobook to curb your robust appetite, gain more energy, and improve happiness; help lose and maintain weight; feel better, look better, and be healthier; trick your mind into being a better version of yourself; and change your bad habits and replace them with positive ones. This audiobook helps you eat lower portions, lose weight, and practice healthy weight loss habits. Change your mindset, body, and improve your life now!
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Your new mindset
- De Cari en 01-17-21
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Hypnotic Gastric Band Weight Loss Affirmations for Women
- Maintain Diet, Lose Weight and Induce Meditation: Gain Motivation, Discipline, Mindfulness, Confidence, Deep Sleep, and Stop Food Cravings
- Narrado por: Autumn Gaia
- Duración: 5 h y 1 m
- Fecha de lanzamiento: 01-14-21
- Idioma: Inglés
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We have created this audiobook to curb your robust appetite, gain more energy, and improve happiness; help lose and maintain weight; feel better, look better, and be healthier; trick your mind into being a better version of yourself; and more. Improve your life now....
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What Should I Eat?
- Book 1- Finding Your Ideal Diet
- De: Rudy Scarfalloto
- Narrado por: Virtual Voice
- Duración: 9 h y 19 m
- Versión completa
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Narración:
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Historia
Like other nutrition books, this one is a journey through the theory and practice of healthy eating. This book, however, goes one step further. In addition to providing a clear and logical path for the educated mind to follow, this book also presents the information in a way that guides the reader to the simplicity of eating according to instincts, so meals are easy to prepare and enjoyable to eat, while promoting long-term health and longevity.
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What Should I Eat?
- Book 1- Finding Your Ideal Diet
- Narrado por: Virtual Voice
- Duración: 9 h y 19 m
- Fecha de lanzamiento: 04-14-25
- Idioma: Inglés
- Like other nutrition books, this one is a journey through the theory and practice of healthy eating. This book, however, goes one step further. In ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $9.99
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The Everyday Superfoods
- Enjoy a superfood diet on a budget
- De: Marianne Duvall
- Narrado por: Virtual Voice
- Duración: 1 h y 26 m
- Versión completa
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Narración:
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Special New Year Offer nutrient-rich food considered to be especially beneficial for health and well-being That’s the dictionary definition of a superfood, a word that has been hijacked in recent years by the marketing gurus as they have created an entire industry based on exotic and expensive products. All ‘real’ foods give us some of the vitamins and minerals that we need for good health, but there are some that are more equal than others, and these are the superfoods. So if you want to supercharge your health and your body without spending a small fortune on special berries and ...
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The Everyday Superfoods
- Enjoy a superfood diet on a budget
- Narrado por: Virtual Voice
- Duración: 1 h y 26 m
- Fecha de lanzamiento: 05-30-25
- Idioma: Inglés
- Special New Year Offer nutrient-rich food considered to be especially beneficial for health and well-being That’s the dictionary definition of a ...
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $4.99
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Chronic Pain, Anxiety, Food Intolerance and More: Sufferers of Ehlers-Danlos Syndrome and Autism Spectrum Disorder
- Transcend Mediocrity, Book 108
- De: J.B. Snow
- Narrado por: Carl Moore
- Duración: 37 m
- Versión completa
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General
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Narración:
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Historia
Ehlers-Danlos syndrome is known to be a condition in which people usually have hypermobile joints and stretchy skin. This is what physicians generally look for when they are considering EDS diagnoses. The truth is that EDS can present in many different ways. There are many different types and forms of EDS, and they affect very different parts of a person's body. A physician who looks for only two signs is missing the big picture of the family history and the patient's symptoms in relation to an EDS diagnosis.
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Aweful.
- De Nicole Cozzens en 10-14-18
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Chronic Pain, Anxiety, Food Intolerance and More: Sufferers of Ehlers-Danlos Syndrome and Autism Spectrum Disorder
- Transcend Mediocrity, Book 108
- Narrado por: Carl Moore
- Duración: 37 m
- Fecha de lanzamiento: 02-23-16
- Idioma: Inglés
- Ehlers-Danlos syndrome is known to be a condition in which people usually have hypermobile joints and stretchy skin....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $3.95
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