Eat Diet

Lista de productos
    • 43 Easy, Delicious and Heart Healthy Mediterranean Diet Recipes for Beginners
    • De: Jessica David
    • Narrado por: Dan Curtis
    • Duración: 58 m
    • Fecha de lanzamiento: 03-28-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Inside this cookbook, you'll discover a treasure trove of 43 mouthwatering recipes meticulously curated for beginners and seasoned cooks alike.

    Precio regular: $3.99

    • Burn Fat, Heal Inflammation, and Eat like the High-Performing Human You Were Meant to Be
    • De: Dave Asprey
    • Narrado por: Dave Asprey
    • Duración: 8 h y 3 m
    • Fecha de lanzamiento: 01-19-21
    • Idioma: Inglés
    • 5 out of 5 stars 1,565 calificaciones
    • Dave Asprey asks listeners to forget everything they think they know about fasting and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting game....

    Precio regular: $21.59

    • The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health
    • De: Jay Campbell
    • Narrado por: Jay Campbell
    • Duración: 2 h y 3 m
    • Fecha de lanzamiento: 10-11-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 85 calificaciones
    • Congratulations! You've just discovered the greatest fat-loss protocol ever created in the health and fitness industry. It's called the metabolic blowtorch diet....

    Precio regular: $6.20

    • Eat to Live, Not Just to Survive
    • De: Curro Clavero Valdivielso
    • Narrado por: Virtual Voice
    • Duración: 6 h y 11 m
    • Fecha de lanzamiento: 05-08-25
    • Idioma: Inglés
    • sin calificaciones
    • PROBLEM: More than half of adults are diagnosed with at least one chronic disease—diabetes, cancer, heart disease, autoimmune disorders, even ...

    Precio regular: $14.99

    • Taking Control of the Insatiable American Appetite
    • De: David A. Kessler MD
    • Narrado por: Blair Hardman
    • Duración: 7 h y 20 m
    • Fecha de lanzamiento: 04-28-09
    • Idioma: Inglés
    • 4 out of 5 stars 968 calificaciones
    • The End of Overeatinguncovers the shocking facts about how we lost control over our eating habits - and how we can get it back....

    Precio regular: $14.99

    • Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally
    • De: Dr. Alan Christianson
    • Narrado por: Dr. Alan Christianson
    • Duración: 5 h y 24 m
    • Fecha de lanzamiento: 01-29-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 187 calificaciones
    • Dr. Alan Christianson, a top naturopathic physician and best-selling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping listeners unlock the key to rapid weight loss and lower blood sugar. Listen to learn more....

    Precio regular: $13.50

    • The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
    • De: Will Bulsiewicz MD
    • Narrado por: Barrett Leddy
    • Duración: 7 h y 11 m
    • Fecha de lanzamiento: 06-16-20
    • Idioma: Inglés
    • 5 out of 5 stars 2,203 calificaciones
    • A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist....

    Precio regular: $15.75

    • The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Your Health
    • De: David G. Harper
    • Narrado por: David G. Harper, Dale Drewery
    • Duración: 5 h y 43 m
    • Fecha de lanzamiento: 02-07-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 21 calificaciones
    • Think you’re eating healthy? Think again. For the past 40 years, we have been slowly eating ourselves to death and doing so based on government guidelines about what constitutes a healthy diet....

    Precio regular: $13.25

    • Stay Fuller for Longer and Make Weight Loss Feel Effortless
    • De: Belle Cobbett
    • Narrado por: Stephanie Quinn
    • Duración: 3 h y 7 m
    • Fecha de lanzamiento: 04-10-25
    • Idioma: Inglés
    • 5 out of 5 stars 30 calificaciones
    • Your body isn’t used to this, so naturally you’re going to feel more hungry than usual as the diet goes on. This is why you have to make the most of every calorie that you have, and most diets simply aren’t efficient enough to get the job done.

    Precio regular: $14.95

    • De: Dr. Mindy Pelz
    • Narrado por: Dr. Mindy Pelz
    • Duración: 1 h y 50 m
    • Fecha de lanzamiento: 02-03-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones
    • Fasting is the gateway to optimal health. Join best-selling author and super motivator Dr. Mindy Pelz as she guides you through a 3-day program to master fasting, so it becomes a lifestyle.

    Precio regular: $6.75

    • Discover the 5 Core Habits of the World’s Greatest Athletes to Look, Feel, and Perform Better
    • De: Matt Fitzgerald
    • Narrado por: Gregory Abbey
    • Duración: 8 h y 24 m
    • Fecha de lanzamiento: 05-02-23
    • Idioma: Inglés
    • 4 out of 5 stars 18 calificaciones
    • The Endurance Diet shares key strategies for optimal health and performance: eat everything, eat quality, eat carbohydrate, eat enough, and eat individually. Whether you want to lose weight, win a race, or look a little more like an elite athlete, this plan is for you....

    Precio regular: $17.19

    • Easier to Follow than Keto, Paleo, Mediterranean or Low-Calorie Diet to Lose Up to 30 Pounds in 30 Days and Keep it Off with Simple 21 Day Meal Plans and 80 Low Carb Recipes
    • De: Nathalie Seaton
    • Narrado por: Catherine O'Connor
    • Serie: Health & Fitness, Libro 6
    • Duración: 2 h y 29 m
    • Fecha de lanzamiento: 05-16-19
    • Idioma: Inglés
    • 4 out of 5 stars 24 calificaciones
    • If you are sick and tired of complicated diets and tasteless food without achieving your desired goals, there is an alternative for you! You can stop chasing fad diets and just follow the time tested and sustainable for a lifetime - Atkins diet....

    Precio regular: $6.95

    • Heal Your Body While Feeding Your Soul - A Christian Guide to Fasting
    • De: Jay W. Richards
    • Narrado por: Derek Shetterly
    • Duración: 8 h y 2 m
    • Fecha de lanzamiento: 01-14-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 140 calificaciones
    • The New York Times best-selling author and senior fellow at the Discovery Institute blends science and religion in this thoughtful guide that teaches modern believes how to use the leading wellness trend today....

    Precio regular: $21.59

    • The No Cravings, No Willpower Way to Get Lean and Happy for Good
    • De: Davinia Taylor
    • Narrado por: Davinia Taylor
    • Duración: 6 h y 18 m
    • Fecha de lanzamiento: 05-27-21
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • Davinia Taylor was overweight, depressed and unmotivated. She couldn't walk around the block, let alone go for a run or do an exercise class, and she struggled to keep up with her four young sons. In desperation she turned to biohacking to sort her head out....

    Precio regular: $20.00

    • Turn Back the Clock and Outsmart the Somatotype You've Been Fighting Against
    • De: Bridget Blanton
    • Narrado por: Stephanie Quinn
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 10-08-24
    • Idioma: Inglés
    • 5 out of 5 stars 45 calificaciones
    • Are you tired of your age and body type holding your back? Are you tired of working so hard to lose weight only for your metabolism to start playing games and ruin all of your progress?

    Precio regular: $14.95

    • Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
    • De: Josh Axe
    • Narrado por: Eric Jason Martin
    • Duración: 7 h y 54 m
    • Fecha de lanzamiento: 02-19-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 355 calificaciones
    • From the author of the national best-seller Eat Dirt, a 30-day healthy plan - including more than 80 delicious recipes - to burn fat, fight inflammation, and reverse disease using the keto diet....

    Precio regular: $21.83

    • Break the Stress-Fat Cycle
    • De: Pamela Peeke
    • Narrado por: Pamela Peeke
    • Duración: 3 h y 15 m
    • Fecha de lanzamiento: 03-20-08
    • Idioma: Inglés
    • 3.5 out of 5 stars 22 calificaciones
    • Pamela Peeke has developed a program that helps women break the stress-weight gain cycle and shed dangerous pounds...

    Precio regular: $11.41

    • What to Eat for a Healthy, Happy Heart
    • De: Dr Joanna McMillan
    • Narrado por: Dr Joanna McMillan
    • Duración: 3 h y 35 m
    • Fecha de lanzamiento: 05-02-23
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • Dr Joanna McMillan cuts through the nonsense, bust the myths and misconceptions, and provides insights from the extraordinary science of lifestyle medicine to help you take pleasure and joy in eating and living well so you can give and get more from life....

    Precio regular: $10.73

    • Ditch Shame, Dismantle Diet Culture, and Finally Feel at Home in Your Body
    • De: Madeline Mills
    • Narrado por: Virtual Voice
    • Duración: 2 h y 2 m
    • Fecha de lanzamiento: 05-07-25
    • Idioma: Inglés
    • sin calificaciones
    • You’ve spent years trying to fix your body. What if the real healing begins when you stop fighting it? If you’ve ever looked in the mirror and ...

    Precio regular: $14.99

    • The Ultimate Vegan Starter Guide To Excellent Health And Weight Using The Power Of Plants
    • De: Lisa Goodwin
    • Narrado por: Virtual Voice
    • Duración: 4 h y 42 m
    • Fecha de lanzamiento: 04-04-25
    • Idioma: Inglés
    • sin calificaciones
    • The plant based diet can be intimidating. You may not understand the benefits or nutritional value it provides. But with the rise of deadly disease...

    Precio regular: $4.27