Eat Diet
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Dr. Sebi's Alkaline and Anti-Inflammatory Diet for Beginners 2022
- Discover the Secrets to Detox Your Body, Stop Inflammation and Stress, and Eat Healthy with Dr. Sebi's Alkaline Recipes
- De: Samuel Johnson
- Narrado por: Robert Plank
- Duración: 6 h y 23 m
- Versión completa
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Begin a new natural plant-based diet path to strengthen your immune system and relieve and stop inflammation by consuming the correct drinks and foods to improve your digestive system. Written for all who have discovered Dr. Sebi's methodology, this unique audiobook will introduce you to his famous alkaline diet. Then, through detailed explanations and practical advice, it will help you understand how eliminating excessive toxicity and acidity by reaching an alkaline state of the body can help you fight inflammation.
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Scam: This is not Dr. Sebi teachings! Beware
- De Amazon Customer en 12-25-22
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Dr. Sebi's Alkaline and Anti-Inflammatory Diet for Beginners 2022
- Discover the Secrets to Detox Your Body, Stop Inflammation and Stress, and Eat Healthy with Dr. Sebi's Alkaline Recipes
- Narrado por: Robert Plank
- Duración: 6 h y 23 m
- Fecha de lanzamiento: 06-01-22
- Idioma: Inglés
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Begin a new natural plant-based diet path to strengthen your immune system and relieve and stop inflammation by consuming the correct drinks and foods to improve your digestive system. This unique audiobook will introduce you to Dr. Sebi's famous alkaline diet....
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The Intuitive Eating Plan
- A Body-Positive Approach to Rebuilding Your Relationship with Food
- De: Kirsten Ackerman
- Narrado por: Erin deWard
- Duración: 3 h y 11 m
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It's time to explore and build new, positive relationships with food, moving away from restriction, deprivation, and obsession with body image. The Intuitive Eating Plan provides you with the information and steps necessary to heal your relationship with food and accept your body's beautiful intuition.
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The Intuitive Eating Plan
- A Body-Positive Approach to Rebuilding Your Relationship with Food
- Narrado por: Erin deWard
- Duración: 3 h y 11 m
- Fecha de lanzamiento: 06-15-21
- Idioma: Inglés
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The Intuitive Eating Plan provides you with the information and steps necessary to heal your relationship with food and accept your body's beautiful intuition....
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The Science-Backed Anti-Inflammatory Diet for Beginners
- A Hassle-Free Guide and Simple Meal Plan to Enhance Immunity, Optimize Gut Health, and Reduce Chronic Pain at Any Age
- De: Yasmine Elamir, William Grist
- Narrado por: Maggie Kennedy
- Duración: 3 h y 36 m
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Are you tired of confusing diet advice and lackluster recipes? Here’s a scientifically-proven way to enjoy delicious meals while transforming your health in just 21 days! Do you feel lost in the myriad of diet plans and health advice, feeling like you're trying everything but getting nowhere? It's frustrating, isn't it? You might have even wondered if eating healthy means giving up on tasty food altogether. But what if there's an approach to hit two positive goals with one stone: to indulge in scrumptious meals while improving your health at the same time?
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Narrator sounded like a robot
- De veronica klein en 04-08-24
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The Science-Backed Anti-Inflammatory Diet for Beginners
- A Hassle-Free Guide and Simple Meal Plan to Enhance Immunity, Optimize Gut Health, and Reduce Chronic Pain at Any Age
- Narrado por: Maggie Kennedy
- Duración: 3 h y 36 m
- Fecha de lanzamiento: 02-29-24
- Idioma: Inglés
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Are you tired of confusing diet advice and lackluster recipes? Here’s a scientifically-proven way to enjoy delicious meals while transforming your health in just 21 days!
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Zero Sugar Diet
- The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
- De: David Zinczenko, Stephen Perrine
- Narrado por: Mark Deakins, David Zinczenko
- Duración: 5 h y 20 m
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With Zero Sugar Diet, New York Times best-selling author David Zinczenko continues his 20-year mission to help Americans live their happiest and healthiest lives, uncovering revolutionary new research that explains why you can't lose weight - and shows that it's not your fault! The true culprit is sugar - specifically added sugars that food manufacturers sneak into almost everything we eat, from bread to cold cuts to yogurt, peanut butter, pizza, and even "health" foods.
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Endless Repetition
- De Jeffrey en 01-12-17
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Zero Sugar Diet
- The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
- Narrado por: Mark Deakins, David Zinczenko
- Duración: 5 h y 20 m
- Fecha de lanzamiento: 12-27-16
- Idioma: Inglés
- Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko....
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Bio-Young
- Get Younger at a Cellular and Hormonal Level
- De: Roxy Dillon
- Narrado por: Beverley A. Crick
- Duración: 7 h y 32 m
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You've always heard that "age is just a number" - now we have the science to prove it. Those wrinkles under your eyes are not simply an inevitable part of the aging process. Actually, those unpleasant surprises in the mirror are a result of the decline in your cellular and hormonal functions. Science shows us that your hormones quickly decline after age 30, leading to a variety of changes in your body, including hair loss, saggy skin, and unwanted facial hair.
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Bio Young by Roxy Dillon is Everything I ever Wanted in a Natural Anti-Aging and Beauty Program
- De Catherine C. en 03-23-16
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Bio-Young
- Get Younger at a Cellular and Hormonal Level
- Narrado por: Beverley A. Crick
- Duración: 7 h y 32 m
- Fecha de lanzamiento: 02-09-16
- Idioma: Inglés
- Roxy Dillon guides you through an easy-to-follow regimen that will naturally stop and reverse the aging process....
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Alkaline Diet
- Eat Well, Increase Your Energy And Loss Weight With an Alkaline Technique. Reclaim your Body With 105 Easy Recipes and a 21-Day Meal Plan
- De: Maria Cook
- Narrado por: Virtual Voice
- Duración: 4 h y 10 m
- Versión completa
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Are you looking for a new diet plan to lose weight quickly? Do you want to eat well, increase your energy, lose weight, and reclaim your body with an alkaline diet; read on to get an effective 105 easy recipes and 21-day meal plan to achieve this important goal. This book will cover the following: the importance of Alkaline diet what is pH the effect of imbalanced pH Alkaline Food (Foods to avoid and Food to enjoy) day meal plan containing: 21 breakfast recipes; 21 snack recipes; 21 Lunch recipes; 21 dinner recipes; and 21 smoothies’ recipesAre you experiencing or in desperate need to ...
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Alkaline Diet
- Eat Well, Increase Your Energy And Loss Weight With an Alkaline Technique. Reclaim your Body With 105 Easy Recipes and a 21-Day Meal Plan
- Narrado por: Virtual Voice
- Duración: 4 h y 10 m
- Fecha de lanzamiento: 06-05-25
- Idioma: Inglés
- Are you looking for a new diet plan to lose weight quickly? Do you want to eat well, increase your energy, lose weight, and reclaim your body with ...
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Lose Fat, Get Fittr
- De: Jitendra Chouksey
- Narrado por: Craig Lobo
- Duración: 6 h y 50 m
- Versión completa
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There are three types of people: First, those who stay fit and healthy; second, those who want to but have realized it’s easier said than done; and third, those who eat all they want, for you live only once. This book is for people across all these categories.
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Lose Fat, Get Fittr
- Narrado por: Craig Lobo
- Duración: 6 h y 50 m
- Fecha de lanzamiento: 03-01-23
- Idioma: Inglés
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There are three types of people: First, those who stay fit and healthy; second, those who want to but have realized it’s easier said than done; and third, those who eat all they want, for you live only once. This book is for people across all these categories....
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French Kids Eat Everything
- How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules for Raising Happy, Healthy Eaters
- De: Karen Le Billon
- Narrado por: Cris Dukehart
- Duración: 8 h y 13 m
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At once a memoir, a cookbook, a how-to handbook, and a delightful exploration of how the French manage to feed children without endless battles and struggles with pickiness, French Kids Eat Everything features recipes, practical tips, and 10 easy-to-follow rules for raising happy and healthy young eaters - a sort of French Women Don’t Get Fat meets Food Rules.
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Great Book, Bad Narrator
- De starwitness en 08-07-22
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French Kids Eat Everything
- How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules for Raising Happy, Healthy Eaters
- Narrado por: Cris Dukehart
- Duración: 8 h y 13 m
- Fecha de lanzamiento: 11-05-19
- Idioma: Inglés
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French Kids Eat Everything is a wonderfully wry account of how Karen Le Billon was able to alter her children’s deep-rooted, decidedly unhealthy North American eating habits while they were all living in France.
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The Complete Carnivore Diet for Beginners
- Your Practical Guide to an All-Meat Lifestyle
- De: Judy Cho, Laura Spath
- Narrado por: Nancy Peterson
- Duración: 5 h y 19 m
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The carnivore diet is surging in popularity. And while its contrarian tenets may fly in the face of conventional nutritional recommendations, millions of people, and emerging research, are showing it to be a healing nutritional template, when done correctly. In this accessible guide, board-certified holistic nutritionist Judy Cho covers the “why” of carnivore eating with well-referenced scientific information on the pitfalls of modern plant-based diets and how animal-based eating can support health, disease amelioration, and, contrary to popular belief, nutrient density.
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Boring. Same as her other Carnivore Book.
- De AARON P GIBBS en 07-06-24
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The Complete Carnivore Diet for Beginners
- Your Practical Guide to an All-Meat Lifestyle
- Narrado por: Nancy Peterson
- Duración: 5 h y 19 m
- Fecha de lanzamiento: 01-02-24
- Idioma: Inglés
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The Complete Carnivore Diet for Beginners is the ultimate beginner’s guide to eating an animal-based diet. Informative and approachable. No dogma. Just a practical template for success....
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Mediterranean Diet for Beginners
- Healthy Weight Loss in 30 Days While Still Eating Delicious Food
- De: Christina J. Evans
- Narrado por: Lauren Garvin
- Duración: 4 h y 29 m
- Versión completa
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Do you want to lose weight quickly while still enjoying your favorite foods? The Mediterranean diet has been established and verified as the complete way of life that will not only help in shedding unwanted weight, but at the same time prevent major diseases. In this book, you will discover the main features and benefits of the Mediterranean diet, why the Mediterranean diet is a lifestyle, how to transition into it, how it will help you lose that extra pound, and much more. If you want to shed that extra pound while still living your best life, this audiobook is for you!
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Effective for Weight Loss
- De Nazish en 12-06-22
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Mediterranean Diet for Beginners
- Healthy Weight Loss in 30 Days While Still Eating Delicious Food
- Narrado por: Lauren Garvin
- Duración: 4 h y 29 m
- Fecha de lanzamiento: 07-21-22
- Idioma: Inglés
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Do you want to lose weight quickly while still enjoying your favorite foods? The Mediterranean diet has been established and verified as the complete way of life that will not only help in shedding unwanted weight, but at the same time prevent major diseases....
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The Latina Anti-Diet
- A Dietitian's Guide to Authentic Health that Celebrates Culture and Full-Flavor Living
- De: Dalina Soto
- Narrado por: Dalina Soto
- Duración: 7 h y 22 m
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Diet culture is facing a reckoning, and intuitive eating has been leading the charge. The movement has taken the internet by storm, encouraging us to stop dieting and make food choices that feel good for our bodies rather than follow influencers and their shakes. But intuitive eating is missing a key ingredient: culture. Like many movements, intuitive eating has become co-opted by a select few—placing the focus on “mainstream” food while discounting cultural cuisines.
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The Latina Anti-Diet
- A Dietitian's Guide to Authentic Health that Celebrates Culture and Full-Flavor Living
- Narrado por: Dalina Soto
- Duración: 7 h y 22 m
- Fecha de lanzamiento: 03-18-25
- Idioma: Inglés
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Break away from diet culture while still honoring your body and incorporating cultural foods in this fresh, expansive guide from the registered dietitian and creator of Your Latina Nutritionist.
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Eat Stop Eat
- Intermittent Fasting for Health and Weight Loss
- De: Brad Pilon
- Narrado por: Gregory Diehl
- Duración: 4 h y 35 m
- Versión completa
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Thousands of books have been written about the unique benefits of intermittent fasting and its ability to help people lose weight and improve health, but Eat Stop Eat was one of the first. Far from being just another fad, Eat Stop Eat is your indispensable guide to the latest science behind using intermittent fasting for simple yet effective weight loss, without unneeded complexity or the need to deprive yourself of the foods you love to eat.
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Content yes- barking dogs and background noise no.
- De Lydia en 11-03-17
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Eat Stop Eat
- Intermittent Fasting for Health and Weight Loss
- Narrado por: Gregory Diehl
- Duración: 4 h y 35 m
- Fecha de lanzamiento: 10-13-17
- Idioma: Inglés
- Thousands of books have been written about the unique benefits of intermittent fasting and its ability to help people lose weight and improve health, but Eat Stop Eat was one of the first....
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Dr. Kellyann's Bone Broth Diet
- Lose up to 15 Pounds, 4 Inches - and Your Wrinkles! - in Just 21 Days
- De: Dr. Kellyann Petrucci MS ND
- Narrado por: Erin Bennett
- Duración: 10 h y 34 m
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Centered on the newest health craze, Dr. Kellyann's Bone Broth Diet is a 21-day plan to lose up to 20 pounds and see fewer wrinkles. The New York Times says it "ranks with green juice and coconut water as the next magic potion in the eternal quest for perfect health". ABC News calls it "the new juice craze". Celebrities like Gwyneth Paltrow and Kobe Bryant are hooked on it. It's bone broth - and it's the core of Dr. Kellyann's Bone Broth Diet.
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No PDF for The Almost 2 hours worth of recipes
- De Zaman en 11-23-17
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Dr. Kellyann's Bone Broth Diet
- Lose up to 15 Pounds, 4 Inches - and Your Wrinkles! - in Just 21 Days
- Narrado por: Erin Bennett
- Duración: 10 h y 34 m
- Fecha de lanzamiento: 12-08-15
- Idioma: Inglés
- Dr. Kellyann's Bone Broth Diet is a 21-day plan to lose up to 20 pounds and see fewer wrinkles....
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The Archetype Diet
- Reclaim Your Self-Worth and Change the Shape of Your Body
- De: Dana James
- Narrado por: Dana James
- Duración: 6 h y 19 m
- Versión completa
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In working with thousands of women who wanted to lose weight and change the shape of their bodies, leading nutritionist Dana James observed a striking trend: no matter how diligent they were in sticking to their diet and exercise plans, old behavioral patterns and self-doubt sabotaged their efforts. In The Archetype Diet, James helps listeners escape the seemingly endless psychological tug-of-war that is hampering their ability to care for themselves and explains which hormones cause you to store body fat on your belly, thighs and hips, and what to eat to change it.
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Bought the book too!
- De MommaD en 09-30-18
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The Archetype Diet
- Reclaim Your Self-Worth and Change the Shape of Your Body
- Narrado por: Dana James
- Duración: 6 h y 19 m
- Fecha de lanzamiento: 06-05-18
- Idioma: Inglés
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In The Archetype Diet, James helps listeners escape the seemingly endless psychological tug-of-war that is hampering their ability to care for themselves and explains which hormones cause you to store body fat on your belly, thighs and hips, and what to eat to change it....
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Lose 16 Pounds in 12-Days on a Smoothie Cleanse Diet
- Rapidly Lose Weight, Fight Cancerous Diseases, and Look Younger Whilst Drinking a Delicious Green Smoothie
- De: Stephanie Quiñones
- Narrado por: Tyla Shandro
- Duración: 1 h y 19 m
- Versión completa
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On this 12-day smoothie cleanse diet, you will incorporate in your daily regimen delicious smoothies made up of super-nutrients from leafy greens and fruits as well as how to overpower cravings with healthy snacking. No longer will you be aimlessly searching the internet for a smoothie cleansing recipe audiobook. Your body will naturally lose weight, have a surge of energy, your immune system strengthen, and radiant skin when you lower your calorie intake by replacing your meals with a delicious green smoothie.
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A healthy and effective way
- De sifyou en 08-15-21
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Lose 16 Pounds in 12-Days on a Smoothie Cleanse Diet
- Rapidly Lose Weight, Fight Cancerous Diseases, and Look Younger Whilst Drinking a Delicious Green Smoothie
- Narrado por: Tyla Shandro
- Duración: 1 h y 19 m
- Fecha de lanzamiento: 08-11-21
- Idioma: Inglés
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On this 12-day smoothie cleanse diet, you will incorporate in your daily regimen delicious smoothies made up of super-nutrients from leafy greens and fruits as well as how to overpower cravings with healthy snacking....
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How to Combine the Keto Diet and Intermittent Fasting for Rapid Weight Loss
- The Incomparable Weight Loss Guide for Men and Women to Achieve the Ketogenic Lifestyle and Reverse the Effects of Disease
- De: Mark Butts
- Narrado por: Courtney Schweitzer
- Duración: 2 h y 9 m
- Versión completa
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Our health is one of the most important things we have in life, and for many, keeping off extra pounds and fat is a challenge. There are numerous diets and fads available for everyone to try, but most people fail to achieve their desired weight. Those who have some success often put the weight right back on after the diet has ended. That’s not the case with those who have accepted the keto diet as a lifestyle. Anyone can be successful on this diet, and by adopting a lifelong approach to healthy eating, they can maintain their body weight and keep off extra, unwanted fat.
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Great read
- De Kindle Customer en 09-18-22
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How to Combine the Keto Diet and Intermittent Fasting for Rapid Weight Loss
- The Incomparable Weight Loss Guide for Men and Women to Achieve the Ketogenic Lifestyle and Reverse the Effects of Disease
- Narrado por: Courtney Schweitzer
- Duración: 2 h y 9 m
- Fecha de lanzamiento: 12-20-21
- Idioma: Inglés
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There are numerous diets and fads available for everyone to try, but most people fail to achieve their desired weight. Those who have some success often put the weight right back on after the diet has ended. That’s not the case with those who have accepted the keto diet as a lifestyle....
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The Bulletproof Diet
- Lose Up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life
- De: Dave Asprey
- Narrado por: P. J. Ochlan
- Duración: 9 h y 19 m
- Versión completa
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The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss, and peak performance. The Bulletproof Diet will change what you think you know about weight loss and wellness. You will skip breakfast, stop counting calories, eat a high-fat diet, work out and sleep less, and handle stress with ease.
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8 hour sales pitch
- De Andrew Miller en 03-08-15
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The Bulletproof Diet
- Lose Up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life
- Narrado por: P. J. Ochlan
- Duración: 9 h y 19 m
- Fecha de lanzamiento: 12-02-14
- Idioma: Inglés
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The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss, and peak performance....
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Intenta nuevamentePrecio regular: $17.16
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JJ Virgin's Sugar Impact Diet
- Drop 7 Hidden Sugars, Lose up to 10 Pounds in Just 2 Weeks
- De: JJ Virgin
- Narrado por: Tara Ochs
- Duración: 7 h
- Versión completa
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If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect. And it's not enough to cut out or cut back on sugar - you have to cut out the right kinds of sugar. In this groundbreaking audiobook, New York Times best-selling author JJ Virgin explains the powerful concept of sugar impact: How different sugars react differently in the body.
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Relief at Last!
- De Maureen Bailey en 11-04-14
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JJ Virgin's Sugar Impact Diet
- Drop 7 Hidden Sugars, Lose up to 10 Pounds in Just 2 Weeks
- Narrado por: Tara Ochs
- Duración: 7 h
- Fecha de lanzamiento: 11-04-14
- Idioma: Inglés
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If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect....
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Eating Properly Improves Health and Fights Disease
- De: V Jackson
- Narrado por: RJ Malyk
- Duración: 2 h y 7 m
- Versión completa
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Unlock the transformative power of food with "Eating Properly Improves Health and Fights Disease.
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Eating Properly Improves Health and Fights Disease
- Narrado por: RJ Malyk
- Duración: 2 h y 7 m
- Fecha de lanzamiento: 04-28-25
- Idioma: Inglés
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Unlock the transformative power of food with "Eating Properly Improves Health and Fights Disease.
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How to Eat to Change How You Drink
- Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
- De: Brooke Scheller DCN CNS
- Narrado por: Brooke Scheller DCN CNS
- Duración: 7 h y 5 m
- Versión completa
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Trapped in alcohol's addictive grip, Dr. Brooke Scheller wanted a way out. For her, total sobriety was the answer to her problem, which she achieved by applying her skills as a doctor of nutrition, pairing her knowledge of nutrition with other integrative therapies to eliminate alcohol for good. Seeing the success in herself, she shifted her practice to help inspire others to explore a lifestyle with little to no alcohol. How to Eat to Change How You Drink is a revolutionary guide to leverage food and nutrition.
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A glimmer of hope
- De Brenda O. en 01-04-25
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How to Eat to Change How You Drink
- Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
- Narrado por: Brooke Scheller DCN CNS
- Duración: 7 h y 5 m
- Fecha de lanzamiento: 12-26-23
- Idioma: Inglés
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Let nutrition guide you to sobriety (or to just drinking a little less) with this guide and meal plan to reduce alcohol cravings and repair your health through food....
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Intenta nuevamentePrecio regular: $19.49
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