Eat Diet

Lista de productos
    • Easy and Healthy Mediterranean Diet Recipes to Prep, Grab and Go 21-Day Fix Meal Plan to Lose Weight as Fast as Possible
    • De: Brandon Hearn
    • Narrado por: Duff MacDonald
    • Duración: 1 h y 21 m
    • Fecha de lanzamiento: 04-22-19
    • Idioma: Inglés
    • 5 out of 5 stars 337 calificaciones
    • As a traditional way of eating for many cultures worldwide, the Mediterranean diet wasn’t designed for weight loss. It just so happens that one of the healthiest diets around the globe also is good for keeping your weight down....

    Precio regular: $6.95

    • The Evil Empire That You’ve Been Tricked to Trust
    • De: Kevin Reese
    • Narrado por: Dr. Kevin Reese
    • Duración: 4 h y 22 m
    • Fecha de lanzamiento: 02-18-25
    • Idioma: Inglés
    • 5 out of 5 stars 14 calificaciones
    • Your whole life you’ve been programmed to believe that your body is like a car and your doctor is like a mechanic. This limiting belief has led to TRILLIONS of dollars generated by an industry with no competition.

    Precio regular: $14.95

    • Intermittent Fasting with a Ketogenic Diet May Help You Lose Weight and Improve Your Health at the Same Time
    • De: Renly Baratheon
    • Narrado por: Tanvir Karim
    • Duración: 3 h y 26 m
    • Fecha de lanzamiento: 04-23-24
    • Idioma: Inglés
    • sin calificaciones
    • This guide includes best recipes and two 30-day meal plans to help you lose weight, improve digestion, and feel fantastic for the rest of your life on a ketogenic diet.

    Precio regular: $14.95

    • De: Elizabeth Babcock
    • Narrado por: Virtual Voice
    • Duración: 9 h y 48 m
    • Fecha de lanzamiento: 03-26-25
    • Idioma: Inglés
    • sin calificaciones
    • If you have struggled with overeating for years and have lost hope that anything will ever help, this book offers a groundbreaking approach that ...

    Precio regular: $9.99

    • The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
    • De: Steven R. Gundry MD
    • Narrado por: Steven R. Gundry MD
    • Serie: The Plant Paradox
    • Duración: 6 h y 12 m
    • Fecha de lanzamiento: 03-08-22
    • Idioma: Inglés
    • 5 out of 5 stars 800 calificaciones
    • From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows listeners how to reap the rewards of keto with less restriction....

    Precio regular: $19.79

    • A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
    • De: Jessie Inchauspe
    • Narrado por: Jessie Inchaupse
    • Duración: 3 h
    • Fecha de lanzamiento: 05-02-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 166 calificaciones
    • Internationally bestselling author of Glucose Revolution shares a four-week four-step program for living a healthier, happier life with balanced blood sugar....

    Precio regular: $13.49

    • De: Seth Roberts
    • Narrado por: Alan Sklar
    • Duración: 4 h y 7 m
    • Fecha de lanzamiento: 09-01-06
    • Idioma: Inglés
    • 3.5 out of 5 stars 47 calificaciones
    • Psychologist and professor Seth Roberts has spent years analyzing why most diets don't work....

    Precio regular: $10.31

    • Simple and Affordable Tips to Reduce Bloating, Improve Gut Health, and Boost Longevity & Vitality
    • De: Dr. Amanda Borre DC
    • Narrado por: Brieanna Johnson
    • Duración: 3 h y 59 m
    • Fecha de lanzamiento: 09-03-24
    • Idioma: Inglés
    • 5 out of 5 stars 42 calificaciones
    • Unleash the power of Flat Belly Anti-Inflammatory Diet: Discover how to revolutionize your gut health, flatten your stomach, and enjoy a longer, more vibrant life, even if you’ve struggled with diets before.

    Precio regular: $14.95

    • Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome
    • De: Steven R. Gundry MD
    • Narrado por: Steven R. Gundry MD
    • Duración: 6 h y 39 m
    • Fecha de lanzamiento: 04-15-25
    • Idioma: Inglés
    • 5 out of 5 stars 40 calificaciones
    • Dr. Steven R. Gundry, the author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds.

    Precio regular: $25.19

  • Precio regular: $22.48

  • Precio regular: $2.06

    • Discover the Secrets to Lasting Health, Your Perfect Weight, Energy, and Passion with Dr. Taz's Power Type Plans
    • De: Tasneem Bhatia
    • Narrado por: Vanessa Daniels
    • Duración: 9 h y 16 m
    • Fecha de lanzamiento: 06-04-19
    • Idioma: Inglés
    • 3 out of 5 stars 5 calificaciones
    • Modern womanhood often means juggling multiple roles all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain physical health while navigating our busy lives....

    Precio regular: $21.49

    • Your Guide to the New Science of Eating Well
    • De: Tim Spector
    • Narrado por: Leighton Pugh
    • Duración: 17 h y 53 m
    • Fecha de lanzamiento: 10-27-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 62 calificaciones
    • Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated....

    Precio regular: $23.24

    • What Nature Teaches Us About the Science of Healthy Eating
    • De: David Raubenheimer, Stephen Simpson
    • Narrado por: Paul Panting
    • Duración: 7 h y 35 m
    • Fecha de lanzamiento: 04-07-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 21 calificaciones
    • Our evolutionary ancestors once possessed the ability to intuit what food their bodies needed, in what proportions, and ate the right things in the proper amounts. When and why did we lose this ability? David Raubenheimer and Stephen Simpson answer these questions....

    Precio regular: $22.49

    • The Beginners Guide to Healing the Electric Body and Achieving a Healthier and Toxin Free Lifestyle with 39 Delicious Recipes
    • De: Stephanie Quiñones
    • Narrado por: Taylor Sperry
    • Duración: 1 h y 22 m
    • Fecha de lanzamiento: 03-02-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 24 calificaciones
    • Learn how the Dr. Sebi’s diet book involves the use of natural alkaline and electric foods recipes inspired by Dr. Sebi’s approved diet....

    Precio regular: $6.95

    • Learn How to Make Clean Eating Part of Your Lifestyle
    • De: 21-Day Challenges
    • Narrado por: Francie Wyck
    • Duración: 1 h y 13 m
    • Fecha de lanzamiento: 01-27-16
    • Idioma: Inglés
    • 5 out of 5 stars 141 calificaciones
    • During this challenge, you'll try to let go of the mythical ideal diet; we will focus on continuous improvement rather than perfection....

    Precio regular: $6.95

    • Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days
    • De: Abel James
    • Narrado por: Abel James
    • Duración: 6 h y 17 m
    • Fecha de lanzamiento: 04-07-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 794 calificaciones
    • The creator of The Fat-Burning Man Show shares his revolutionary Paleo-inspired weight-loss program....

    Precio regular: $15.75

    • A Practical Guide & Workbook for Balancing Hormones, Regulating Emotions, Healing Your Gut, Reducing Inflammation and Managing Stress
    • De: Sage O'Reilley
    • Narrado por: Teressa Mahoney
    • Duración: 4 h y 47 m
    • Fecha de lanzamiento: 04-22-25
    • Idioma: Inglés
    • 5 out of 5 stars 46 calificaciones
    • Discover the secret to balancing hormones and mastering your energy, even if you've struggled with stress for years. Are you plagued by chronic fatigue despite getting enough sleep? Does stress permeate every part of your life, leaving you feeling overwhelmed?

    Precio regular: $14.95

    • Drop 7 Hidden Sugars, Lose up to 10 Pounds in Just 2 Weeks
    • De: JJ Virgin
    • Narrado por: Tara Ochs
    • Duración: 7 h
    • Fecha de lanzamiento: 11-04-14
    • Idioma: Inglés
    • 4 out of 5 stars 118 calificaciones
    • If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect....

    Precio regular: $22.48

    • Train Your Brain to Lose Weight and Keep It off for Good
    • De: Judith S. Beck, Deborah Beck Busis
    • Narrado por: Eliza Foss
    • Duración: 6 h y 54 m
    • Fecha de lanzamiento: 04-21-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 132 calificaciones
    • With The Diet Trap Solution, listeners on any diet regimen can learn to identify their specific diet traps and create action plans to strengthen their "resistance muscle"....

    Precio regular: $17.09