Eastern Meditation

In his thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective on life.

Vipassana is not a belief system, religion, or a philosophy. Vipassana is a form of meditation, or a mental exercise, if you will, that has the capacity to do absolute wonders in your life. This audiobook will delve into Vipassana, explaining everything you need to know to practice Vipassana regularly (and successfully) in your life so that you can reap all its benefits, most especially ridding yourself of stress and anxiety, instead living with happiness, peace, and joy.

“It is Finished.” (John 19:30) Meditations on the Sixth Word from the Cross by Archbishop Fulton J. Sheen For years, Archbishop Sheen gave a series of powerful presentations on Christ’s Passion and His seven last words from the Cross. As a Scripture scholar, Archbishop Sheen knew full well the power contained in preaching Christ crucified. With St. Paul, he could say, “For I decided to know nothing among you except Jesus Christ and him crucified” (1 Cor. 2:2). During his last recorded Good Friday address in 1979, Archbishop Sheen spoke of having given this type of reflection on ...

Enjoy nine (9) of Fulton J. Sheen's most treasured books on the Seven Last Words brought together into this one special collection. During the 1930s and ’40s, Fulton Sheen was the featured speaker on The Catholic Hour radio broadcast, and millions of listeners heard his radio addresses each week. His topics ranged from politics and the economy to philosophy and man’s eternal pursuit of happiness. Possessing a burning zeal to dispel the myths about Our Lord and His Church, Sheen gave a series of powerful presentations on Christ’s Passion and His seven last words from the Cross. As a ...

Wilderness Meditations is a 40-day devotional guide designed for the season of Lent, inviting readers on a journey toward deeper intimacy with Jesus in preparation for Easter. While originally created for Lent, the devotions are equally suited for times of fasting, spiritual retreats, small group studies, or personal spiritual growth throughout the year. Each day’s devotion centers on a specific aspect of Christ’s character, offering a theme for meditation, Scripture passages for reflection, and thoughtful guidance to help you engage in meaningful prayer. Designed to be completed in ...

Do You Seek God's Word to guide you? With the constant demands and pressures of daily life, it can be hard to regularly pause to be with and listen to God's voice. When you're having one of those days, you just want to know that someone is on your side. You have more than just someone, you have your Heavenly Father! He is with you. He is for you. This 365-day devotional collection includes a combination of Scripture, engaging explanations, and compelling reflection questions to encourage you in your daily walk with the Lord.Through this devotional, you'll: Discover how you can move forward ...

For centuries, Chinese sages, rulers and spiritual seekers have embraced a simple yet powerful principle to enable them to live in harmony with the Source of nature and all life; the art of 'self-cultivation' or, xiu yang. Xiu yang works with the idea that we can steadily nurture our capacity to being fully human and fully awake.

“I thirst.” (John 19:28) Meditations on the Fifth Word from the Cross by Archbishop Fulton J. Sheen For years, Archbishop Sheen gave a series of powerful presentations on Christ’s Passion and His seven last words from the Cross. As a Scripture scholar, Archbishop Sheen knew full well the power contained in preaching Christ crucified. With St. Paul, he could say, “For I decided to know nothing among you except Jesus Christ and him crucified” (1 Cor. 2:2). During his last recorded Good Friday address in 1979, Archbishop Sheen spoke of having given this type of reflection on the ...

“My God! My God! Why Hast Thou Forsaken Me?” (Matt. 27:46) Meditations on the Fourth Word from the Cross by Archbishop Fulton J. Sheen For years, Archbishop Sheen gave a series of powerful presentations on Christ’s Passion and His seven last words from the Cross. As a Scripture scholar, Archbishop Sheen knew full well the power contained in preaching Christ crucified. With St. Paul, he could say, “For I decided to know nothing among you except Jesus Christ and him crucified” (1 Cor. 2:2). During his last recorded Good Friday address in 1979, Archbishop Sheen spoke of having given ...

Susan Shumsky is a successful author in the new age/spirituality field, writing books on meditation, intuition, prayer, auras, chakras, and the like. But in the 1970s, she was one of only a handful of Maharishi Mahesh Yogi’s personal attendants and administrators, in India, Switzerland, and elsewhere. Following the teachings of Maharishi displaced Susan’s devotion to the hippie lifestyle, as she learned about meditation and grew spiritually self-aware. Maharishi founded the spiritual movement TM (Transcendental Meditation).

Many of us speak to ourselves in demeaning and hurtful ways, using language we would never use with anyone else. To make matters worse, we often don't even realize when we are doing this, as these old mental tapes play in repeating loops without our awareness. In Talk to Yourself Like a Buddhist, certified mindfulness and meditation instructor Cynthia Kane introduces the Middle Path of Self-Communication, which consists of five mindful tools - Listen, Explore, Question, Release, and Balance - all of which are grounded in Buddhist principles.

El Tao Te King, de más de 2000 años de antigedad, es uno de los ejes referenciales del pensamiento oriental. Atribuido de Lao-Tsé, del cual se dice que estuvo meditando durante 80 años en el vientre de su madre virgen antes de decidirse a nacer, consta de 81 puntos compuestos de máximas breves en torno al "Tao", y de modo singular empieza la obra afirmando que 'Del Tao que se puede hablar, no es el Tao eterno'.

Whispers of Grace: A Disciple's Conversations with the Holy Spirit during Lent and Holy Week Experience Lent and Holy Week through intimate dialogue with the Holy Spirit in this transformative devotional that invites you into the sacred journey from wilderness to resurrection. Through fourteen carefully crafted conversations, you'll discover how divine love speaks into our deepest questions, doubts, and longings. Join the Disciple's honest exchanges with the Holy Spirit as together they explore: The Desert's Invitation - finding purpose in spiritual wilderness The Gift of Tears - ...

"Namaste", a word used in many cultures, expresses the idea that when we come from a place of love and oneness, we connect with others, to become one. Our times are plagued with senseless violence, bullying, prejudices, and blatant hatred. Something has happened to the model of love that all wisdom traditions expound upon as the greatest virtue - the concept of treating everyone as we wish to be treated. Take the time to find your own narrative within their stories. Discover how can you use these stories and beliefs to gratify your life with the joy that is your birthright.

Discover powerful guided meditation and yoga exercises to balance your chakras; the best gemstone and crystal remedies for each chakra; the best foods to eat and teas to drink accordingly for your chakras; the true benefits opening and balancing each chakras; Reiki methods to help heal broken chakras; and much more.

Although millions of westerners practice yoga simply for its health benefits, this multifaceted discipline has far more to offer. In The Jewel of Abundance, author Ellen Grace O’Brian reveals an overlooked aspect of yoga: its powerful techniques for attaining prosperity. Drawing upon the ancient Vedic tradition of Kriya Yoga (the yoga of practice), she shows us how spirituality and earthly success can complement each other, leading to realization of the higher self.

Everybody wants a long, full life of vitality. But beyond the basics of good diet and exercise, what can you do to achieve it? For more then 2,000 years, Chinese energy medicine has refined the use of meditation to build the body's qi, or life force. Now, a celebrated doctor of Chinese medicine and authority in the field of Taoist longevity medicine presents an indispensable resource for living a long and richer life: Meditations to Live to be 100.

Consisting of fewer than 200 verses written in an obscure if not impenetrable language and style, Patanjali’s Yoga Sutra is today extolled by the yoga establishment as a perennial classic and guide to yoga practice. As David Gordon White demonstrates in this groundbreaking study, both of these assumptions are incorrect. Virtually forgotten in India for hundreds of years and maligned when it was first discovered in the West, the Yoga Sutra has been elevated to its present iconic status.

Samyama: Stillness in Action, Siddhis, and Miracles covers a powerful yoga practice that has been shrouded in mystery for centuries. Yet, it is as close to us as our most immediate hopes and dreams, for it is the principles of Samyama that are operating behind everything good that is happening in our life. The key methods of Samyama are covered here, simplified to enable anyone to engage in daily practice leading to profound results.

Do you long to bring greater fulfillment, peace, and purpose into your everyday life? Do you struggle to choose joy as you face anxiety and depression each day? Or are you simply looking for a straightforward way to be happy and compassionate? If you answered yes to any of the questions above, this book will quickly change your life. The teachings of Buddhism have guided spiritual seekers for over 2,500 years. In our modern world, we can all benefit from the inner peace, selflessness, and higher knowledge that Buddhists practice each day.