Domestic Relationships

Emotionally broken. Mentally drained. Anxiety riddled and devoid of hope. The trauma bond that ties you to your abuser seems unbreakable. But it doesn't need to be this way. The bond can be broken. In this audiobook, I'll use my own 13-year-long story and the lessons I've learned along the way to guide you through breaking the trauma bond.

Adanna dreams of reaching the stars, her heart set on working at NASA. But her dreams grind to dust the day her father dies, leaving her vulnerable to a fate she cannot escape. Married off to Chief Arinze Nsofor, a man old enough to be her father. She enters a life that quickly becomes a nightmare. What she endures over the next two decades defies imagination. The walls of her husband’s home hold unspeakable horrors, the kind of pain that words cannot fully capture. She is silenced, stripped of her identity, and forced to bury her dreams under the weight of survival. Then one day, Chief ...

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.

Narcissistic abuse is a form of abuse that ensures victims are left emotionally drained, mentally exhausted, and devoid of any self-worth or self-esteem...ending a relationship with a narcissist isn’t that easy. In this audiobook, I want to offer you some guidance on this rarely-talked about aspect of an abusive relationship: how to deal with a narcissist when they’re your ex.

We’ve all been around those people who can leave us feeling drained after an encounter with them. Some people can leave us feeling agitated or annoyed or even just feeling really bad about ourselves. The most important thing you need to understand when dealing with someone like this is that their behavior toward you has nothing to do with you, and more often reflects their inner mental and emotional state. Identifying their harmful behavior is the first step to minimizing their impact. You might not be able to change what they do, but you can change what you do with it.

Gaslighting. Love bombing. Hoovering. Triangulating. These are all insidious weapons in the narcissist’s toolkit. Narcissism can be hard to diagnose, but it is one of the hallmarks of abusive relationships. As a therapist specializing in narcissism and domestic abuse, Vanessa M. Reiser has strategies to help victims to identify, understand, and heal from abusive relationships.

Long before The Lost Kitchen became a world dining destination with every seating filled the day the reservation book opens each spring, Erin French was a girl roaming barefoot on a 25-acre farm, a teenager falling in love with food while working the line at her dad’s diner and a young woman finding her calling as a professional chef at her tiny restaurant tucked into a 19th century mill.

If you know Audrina Patridge from one of the most successful reality shows ever, MTV’s The Hills, you know that she doesn’t pull punches. For years, she hid the challenges she faced, but now, she’s finally sharing her full story for the first time—and it’s not a neat little story, tied with a bow. This is the unvarnished truth about being young and carefree in Los Angeles, filming The Hills, and getting access to the most exclusive parties, decadent restaurants, and VIP clubs.

In September 2017, a knock on the door upends Michelle Horton’s life: she learns that her sister has just shot her partner and is now in jail. Stunned, Michelle rearranges her life to raise Nikki's two young children alongside her own son. During the investigation that follows, Michelle is shocked to learn that Nikki had been hiding horrific abuse for years. Michelle launches a fight to bring Nikki home, squaring off against a criminal justice system designed to punish the entire family.

Power of You: Learning How To Leave is dedicated to freeing those stuck within toxic relationships including codependent victims of narcissistic abuse. Compassionately grounded in science and embedded in the author's 30 years plus of clinical experience, this is nevertheless an easy and powerful read. Learn how to spot the warning signs of unhealthy relationships, understand how they develop and take practical steps to escape safely, heal fully and avoid getting hooked again in the future.

Healing after narcissistic abuse is possible, and this book will show you how. Debbie Mirza shares her own personal story of healing after experiencing several narcissists throughout her life, as well as simple yet powerful techniques that she has learned through her own experience, as well as years of interacting with thousands of survivors in her support group and coaching practice.

I've written this book to help you decide if you're with a controlling spouse because I know from experience the signs can be subtle, and if you have nobody close to you to talk to, getting validation and affirmation can be challenging. To help you better recognize a toxic relationship, I've compiled these red flag warnings of a controlling partner. Understanding this complex and often covert abuse in a relationship ensures that you're better equipped to deal with it.

Separating or divorcing a narcissist or someone who has narcissistic traits can be a difficult, draining experience. This book is written for the spouse of such a personality to support them step by step through the legal process, as well as through the difficult emotional journey that they'll be undertaking. It will help you recognize narcissistic behavior, prime you on what challenges lie ahead, and provide practical insights on how to survive the process. It will also help you work with your lawyer so you can both understand the potential pitfalls.

An instant New York Times bestseller, I'll Show Myself Out is the eagerly anticipated second essay collection from Jessi Klein, author of the acclaimed debut You’ll Grow Out of It.

Betrayal has many faces, including anger, abuse, deceit, and infidelity. These feel like betrayal because they violate the implicit promise of emotional bonds, that your loved one will care about your well-being and never intentionally hurt you. If you've recently left a relationship where you felt betrayed by your partner, you may have difficulty moving on. In fact, it can seem impossible to view the world without the shadow of past betrayal hovering over you. As a result, you may struggle to create meaning in your life and to build new, loving relationships.

In order to overcome a narcissistic relationship, there are two ways out: Be discarded for the final time from the narcissist, or go no contact and cut yourself away from your abuser. Neither option is pretty, and I can’t deny that both are painful. However, when you claim back your power by making the decision to go no contact, you give yourself the ability to leave the relationship with dignity, newfound self-respect, and the makings of a solid foundation to build your future on.

Esther Perel takes on tough questions, grappling with the obstacles and anxieties that arise when our quest for secure love conflicts with our pursuit of passion. She invites us to explore the paradoxical union of domesticity and sexual desire, and explains what it takes to bring lust home.

In How to Spot a Dangerous Man Before You Get Involved, Sandra L. Brown, MA, describes eight types of dangerous men, their specific traits, and characteristics. She explores victim's stories that tell how they came in contact with each type of dangerous man and their outcome. Brown then presents how to develop a defense strategy - how to spot, avoid, or rid themselves of this type of dangerous man. With these tools, Brown shows women how they can spot and avoid patterns of engagement with dangerous men.

Anxiety can escalate to another level. When a person is exposed to traumatic or negative events where they feel little or no control in the outcome, the anxiety can turn into post-traumatic stress disorder (PTSD). If you have enough recurring events in your life that are traumatic, you may even be diagnosed with complex post-traumatic stress disorder (C-PTSD).

One out of three married women sitting in an average conservative Christian church is in a confusing and painful marriage relationship. These women believe they are alone. I want them to know they aren't. They believe they can't find peace. I want them to know they can. They believe they don't have choices. I want them to know they do.