Diet Science

Lista de productos
    • Over 100 Science-Based, Superfood Meals for Improved Gut Health, Stress Reduction & Detoxification
    • De: Albert Orbinati
    • Narrado por: David Hoskin
    • Duración: 8 h y 3 m
    • Fecha de lanzamiento: 03-24-25
    • Idioma: Inglés
    • 5 out of 5 stars 15 calificaciones
    • Authored by Albert Orbinati, Ph.D., this engaging guide goes beyond recipes—it's a complete wellness manual for those seeking to alleviate chronic inflammation, improve gut health, reduce stress, and embrace detoxification.

    Precio regular: $19.95

    • How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom
    • De: Chrissy King
    • Narrado por: Chrissy King
    • Duración: 6 h y 35 m
    • Fecha de lanzamiento: 03-14-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 25 calificaciones
    • An exciting, genre-redefining narrative mix of memoir, inspiration, and activities and prompts, with timely messages about social and racial justice and how the world needs to move beyond body positivity to something even more exciting and revolutionary: body liberation....

    Precio regular: $15.75

    • A Science-based Approach to Heal Your Gut, Reverse Chronic Illnesses, Lose Weight, Clear Your Mind, and Increase Longevity
    • De: Randall Hansen
    • Narrado por: Virtual Voice
    • Duración: 11 h y 12 m
    • Fecha de lanzamiento: 04-09-25
    • Idioma: Inglés
    • sin calificaciones
    • Your wait is over. The definitive truths to living a long and healthy life are clearly identified and explained in this comprehensive, easy-to-...

    Precio regular: $11.99

    • How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
    • De: Michelle Segar
    • Narrado por: Jill Blackwood
    • Duración: 7 h y 9 m
    • Fecha de lanzamiento: 08-23-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 13 calificaciones
    • Before we can change our bodies, we have to change our minds. Discover a new definition of fitness, and find fresh motivation to actually enjoy exercise and healthy living....

    Precio regular: $19.79

    • On Food, Fat, Bingeing, Longing, and the Lust for ""Enough""
    • De: Emma Specter
    • Narrado por: Erin deWard
    • Duración: 6 h y 56 m
    • Fecha de lanzamiento: 07-09-24
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • An unflinching and deeply reported look at the realities of binge-eating disorder from a rising culture commentator and writer for Vogue.

    Precio regular: $25.19

    • New Science to Rebalance Your Body, Reverse Aging, and Prevent Disease
    • De: Ross Bridgeford
    • Narrado por: Ross Bridgeford
    • Duración: 6 h y 22 m
    • Fecha de lanzamiento: 01-23-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • The antidote to degenerative disease is closer than you think, and the solution lies in an alkaline, anti-inflammatory, and antioxidant-rich diet.

    Precio regular: $13.50

    • Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness
    • De: Rhiannon Lambert
    • Narrado por: Abbie Eastwood
    • Serie: The Science of...
    • Duración: 8 h y 5 m
    • Fecha de lanzamiento: 08-11-22
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • The audiobook's easily digestible, evidence-based advice will equip you with the knowledge and confidence to assess the often misleading claims of diet gurus and develop an approach to nutrition that works best for you....

    Precio regular: $20.33

    • A New, Science-Based Strategy for Aging Well
    • De: Gabrielle Lyon
    • Narrado por: Gabrielle Lyon
    • Duración: 9 h y 45 m
    • Fecha de lanzamiento: 10-17-23
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • Learn how to reboot your metabolism, build strength, and extend your life with this accessible book that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine....

    Precio regular: $30.24

    • The Science Behind the Body's Least Understood Organ and What It Means for You
    • De: Sylvia Tara
    • Narrado por: Sylvia Tara
    • Duración: 7 h y 23 m
    • Fecha de lanzamiento: 12-27-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 639 calificaciones
    • Fat is an obsession, a dirty word, a subject of national handwringing - and, according to biochemist Sylvia Tara, the least understood part of our body....

    Precio regular: $15.75

    • Why Spending More Is Getting Us Less
    • De: Elizabeth H. Bradley, Lauren A. Taylor, Harvey V. Fineberg
    • Narrado por: Emily Durante
    • Duración: 8 h y 18 m
    • Fecha de lanzamiento: 05-01-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 29 calificaciones
    • For decades, experts have puzzled over why the US spends more on health care but suffers poorer outcomes than other industrialized nations. This audiobook examines the research, including a comparative study of health care data from 30 countries, to get to the root of this paradox....

    Precio regular: $17.19

    • Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer
    • De: Gretchen Reynolds
    • Narrado por: Karen Saltus
    • Duración: 9 h y 6 m
    • Fecha de lanzamiento: 05-24-12
    • Idioma: Inglés
    • 4 out of 5 stars 214 calificaciones
    • Expanding upon her popular columns, Reynolds tackles the questions we all have and (sometimes) ask about exercise....

    Precio regular: $30.08

    • Erasing Your Carbon Footprint One Bite at a Time
    • De: Robert Downey Jr., Thomas Kostigen
    • Narrado por: Robert Downey Jr, Thomas Kostigen, Deepti Gupta
    • Duración: 6 h y 10 m
    • Fecha de lanzamiento: 01-23-24
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • Celebrated actor and philanthropist Robert Downey Jr. and New York Times bestselling author Thomas Kostigen team up to discover how we can erase our carbon footprints—one bite at a time....

    Precio regular: $16.07

    • A Living Tradition
    • De: Pandit Rajmani Tigunait
    • Narrado por: Jon Janaka
    • Duración: 6 h
    • Fecha de lanzamiento: 07-13-20
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones
    • The tradition of the Himalayan sages that exists today is an unbroken chain that extends for more than 5,000 years. Undisturbed by the passage of time, this tradition is not concerned with teachings that apply only to a particular era of history or geographical region of the world....

    Precio regular: $19.95

    • The Science-Backed Guide to Rapid Weight Loss and Sustainable Results
    • De: Trevor Clinger
    • Narrado por: Jack Barrett
    • Duración: 9 m
    • Fecha de lanzamiento: 06-11-25
    • Idioma: Inglés
    • 3 out of 5 stars 1 calificación
    • "How to Lose Weight Fast: The Science-Backed Guide to Rapid Weight Loss and Sustainable Results" is your ultimate blueprint for shedding pounds quickly and keeping them off.

    Precio regular: $3.95

    • How We Got the Science of Weight Loss Wrong
    • De: Dr Giles Yeo
    • Narrado por: Dr Giles Yeo
    • Duración: 10 h y 12 m
    • Fecha de lanzamiento: 06-17-21
    • Idioma: Inglés
    • 4 out of 5 stars 16 calificaciones
    • Calorie information is ubiquitous. We see authoritative numbers that tell us the calorie count of what we're about to consume everywhere. Here's the thing, however, that most people have no idea about. All of the calorie counts that you see everywhere today, are wrong....

    Precio regular: $26.61

    • Our Obsessive Quest for Nutritional Perfection
    • De: Catherine Price
    • Narrado por: Erin Bennett
    • Duración: 11 h y 15 m
    • Fecha de lanzamiento: 02-24-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 123 calificaciones
    • Health-conscious Americans seek out vitamins any way they can, whether in a morning glass of orange juice, a piece of vitamin-enriched bread, or a daily multivitamin....

    Precio regular: $17.16

    • Applying the Science Behind Ancient Wisdom in a Modern World
    • De: Patrick McKeown, Anastasis Tzanis
    • Narrado por: Paul Metcalfe
    • Duración: 13 h y 24 m
    • Fecha de lanzamiento: 04-07-25
    • Idioma: Inglés
    • sin calificaciones
    • What if you are only tapping into 75% of the full potential of yoga? If there was a simple and free way to harness the other 25% and make major improvements in both your asana practice and overall health, would you want to know what it is?

    Precio regular: $24.95

    • Science-Backed Strategies to Enhance Your Immune System, Promote Gut Health, and Feel Your Best Every Day
    • De: Dr. Brenda Tidwell
    • Narrado por: Rachael Doolen
    • Duración: 7 h y 13 m
    • Fecha de lanzamiento: 04-14-25
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • Are you ready to take control of chronic inflammation, reclaim your health, and embrace an energy-filled life? This empowering 2-book compilation combines science-backed insights with practical solutions to guide you toward lasting wellness.

    Precio regular: $19.95

    • Daily Reflections on the Path of Yoga
    • De: Rolf Gates, Katrina Kenison
    • Narrado por: Kevin Kenerly
    • Duración: 12 h y 47 m
    • Fecha de lanzamiento: 09-04-15
    • Idioma: Inglés
    • 5 out of 5 stars 156 calificaciones
    • As more and more people in the West pursue yoga in its various forms, they begin to realize yoga is a discipline of the body and mind....

    Precio regular: $17.16

    • The New Science of Weight Loss - And the Myths and Realities of Dieting
    • De: Gina Kolata
    • Narrado por: Ellen Archer
    • Duración: 8 h y 15 m
    • Fecha de lanzamiento: 06-06-07
    • Idioma: Inglés
    • 4 out of 5 stars 169 calificaciones
    • Rethinking Thin is at once an account of the place of diets in American society and a provocative critique of the weight-loss industry....

    Precio regular: $15.47