Diet Science

Lista de productos
    • Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
    • De: Dr. Michael Mosley
    • Narrado por: Dr. Michael Mosley
    • Duración: 4 h y 29 m
    • Fecha de lanzamiento: 10-27-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 13 calificaciones
    • The number-one New York Times best-selling author of The FastDiet presents a science-based sleep program designed to improve brain function, support weight loss, boost your mood, and reduce stress....

    Precio regular: $13.49 o 1 crédito

    Sale price: $13.49 o 1 crédito

    • The Art and Science of Metabolic Mastery
    • De: Jade Teta
    • Narrado por: Jade Teta
    • Duración: 9 h y 18 m
    • Fecha de lanzamiento: 06-10-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 23 calificaciones
    • Dr. Jade Teta shows you how to understand your metabolism and create a personalized lifestyle that works with you, not against you. Stop outsourcing your health, and take back control with a road map that lets you create your own path....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness
    • De: Rhiannon Lambert
    • Narrado por: Abbie Eastwood
    • Serie: The Science of...
    • Duración: 8 h y 5 m
    • Fecha de lanzamiento: 08-11-22
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • The audiobook's easily digestible, evidence-based advice will equip you with the knowledge and confidence to assess the often misleading claims of diet gurus and develop an approach to nutrition that works best for you....

    Precio regular: $20.33 o 1 crédito

    Sale price: $20.33 o 1 crédito

    • A Memoir
    • De: Kimberly Rae Miller
    • Narrado por: Kimberly Rae Miller
    • Duración: 5 h y 50 m
    • Fecha de lanzamiento: 07-25-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 119 calificaciones
    • Like most people, Kimberly Rae Miller does not have the perfect body, but that hasn't stopped her from trying....

    Precio regular: $20.00 o 1 crédito

    Sale price: $20.00 o 1 crédito

    • En busca de la comida perfecta [A Natural History of Four Meals]
    • De: Michael Pollan, Raúl Nagore Ucle - traductor
    • Narrado por: Sebastián Rosas
    • Duración: 20 h y 11 m
    • Fecha de lanzamiento: 10-11-23
    • Idioma: Español
    • 5 out of 5 stars 1 calificación
    • Michael Pollan originales y elocuentes de Estados Unidos, aborda la aparentemente sencilla pregunta de qué deberíamos comer, ofreciéndonos unas respuestas que tienen profundas implicaciones políticas, económicas, psicológicas e incluso morales para todos nosotros....

    Precio regular: $20.69 o 1 crédito

    Sale price: $20.69 o 1 crédito

    • Understanding Karma and Reincarnation
    • De: Pandit Rajmani Tigunait Ph.D.
    • Narrado por: D. C. Rao Ph.D.
    • Duración: 7 h y 13 m
    • Fecha de lanzamiento: 04-05-13
    • Idioma: Inglés
    • 4 out of 5 stars 56 calificaciones
    • From Death to Birth takes us on a vivid tour of the soul's journey from one lifetime to another, revealing little known or understood aspects of spiritual life along the way....

    Precio regular: $11.17 o 1 crédito

    Sale price: $11.17 o 1 crédito

    • Over 100 Science-Based, Superfood Meals for Improved Gut Health, Stress Reduction & Detoxification
    • De: Albert Orbinati
    • Narrado por: David Hoskin
    • Duración: 8 h y 3 m
    • Fecha de lanzamiento: 03-24-25
    • Idioma: Inglés
    • 5 out of 5 stars 15 calificaciones
    • Authored by Albert Orbinati, Ph.D., this engaging guide goes beyond recipes—it's a complete wellness manual for those seeking to alleviate chronic inflammation, improve gut health, reduce stress, and embrace detoxification.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A New, Science-Based Strategy for Aging Well
    • De: Gabrielle Lyon
    • Narrado por: Gabrielle Lyon
    • Duración: 9 h y 45 m
    • Fecha de lanzamiento: 10-17-23
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • Learn how to reboot your metabolism, build strength, and extend your life with this accessible book that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine....

    Precio regular: $18.15 o 1 crédito

    Sale price: $18.15 o 1 crédito

    • The New Science of Elite Performance at Any Age
    • De: Jeff Bercovici
    • Narrado por: Chris Sorensen
    • Duración: 10 h y 34 m
    • Fecha de lanzamiento: 11-20-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 66 calificaciones
    • Journalist Jeff Bercovici illuminates the science and strategies helping athletes like Tom Brady, Serena Williams, Carli Lloyd, and LeBron James redefine the notion of “peak age” in this lively, deeply reported tour....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • The Science-Based 7-Day Plan to Cool Inflammation, Heal Your Gut, and Build a Healthier, Leaner You!
    • De: Stephen Perrine
    • Narrado por: Dr. Roshini Raj, Stephen Perrine
    • Duración: 9 h y 3 m
    • Fecha de lanzamiento: 05-21-24
    • Idioma: Inglés
    • sin calificaciones
    • Discover a groundbreaking new way of eating that can reverse inflammation, heal your gut, and improve your overall health, fitness and athletic performance—in just one week—while setting you on the path to easy, sustainable weight loss for life....

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    • Vibhuti Pada
    • De: Pandit Rajmani PHD Tigunait
    • Narrado por: Ishan Tigunait
    • Duración: 10 h y 4 m
    • Fecha de lanzamiento: 01-18-23
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Awakening Power in the Yoga Sutra is the first practitioner-oriented commentary on Vibhuti Pada written for the modern seeker. Fully grounded in scholarly understanding, this commentary is brought to life through the direct experience of a modern-day master....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • How to Transform Yourself from the Inside Out
    • De: Kimberly Snyder, Deepak Chopra
    • Narrado por: Kimberly Snyder, Deepak Chopra MD
    • Duración: 9 h y 58 m
    • Fecha de lanzamiento: 09-20-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 77 calificaciones
    • Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
    • De: Philip Shepherd, Andrei Yakovenko
    • Narrado por: Philip Shepherd
    • Duración: 7 h y 50 m
    • Fecha de lanzamiento: 10-12-21
    • Idioma: Inglés
    • 5 out of 5 stars 32 calificaciones
    • Deep Fitness introduces a proven, new approach to building strength and whole-body health: Mindful Strength Training to Failure (MSTF). This science-based method reverses muscle loss and improves overall strength in just one or two 30-minute sessions a week....

    Precio regular: $33.26 o 1 crédito

    Sale price: $33.26 o 1 crédito

    • And Other Things My Thighs Tell Me
    • De: Chloé Hilliard
    • Narrado por: Chloé Hilliard
    • Duración: 9 h y 15 m
    • Fecha de lanzamiento: 01-07-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 123 calificaciones
    • Fans of Issa Rae and Phoebe Robinson will love this collection of laugh-out-loud funny and insightful essays that explore race, feminism, pop culture, and how society reinforces the message that we are nothing without the perfect body....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • Science Shows a Way to Get Fit That's Smarter, Faster, Shorter
    • De: Martin Gibala, Christopher Shulgan
    • Narrado por: Sean Pratt
    • Duración: 6 h y 33 m
    • Fecha de lanzamiento: 02-10-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 125 calificaciones
    • Finally, the solution to the number-one reason we don't exercise: time....

    Precio regular: $24.06 o 1 crédito

    Sale price: $24.06 o 1 crédito

    • A 22-Day Science-Based Plan to Fix Your Metabolism, Lose Weight & Balance Your Hormones
    • De: Naomi Whittel
    • Narrado por: Naomi Whittel
    • Duración: 6 h y 21 m
    • Fecha de lanzamiento: 02-25-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 43 calificaciones
    • With its encouraging and supportive tone, and the foundational science and research to back it up, High Fiber Keto provides the means to get on track with keto and for keto to get on track with you....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • Pierde grasa y mejora tu rendimiento con rigor y ciencia [Lose Fat and Improve Your Performance with Science and Discipline]
    • De: Ismael Galancho, Jorge Fernández
    • Narrado por: Raúl García Arrondo
    • Duración: 7 h y 25 m
    • Fecha de lanzamiento: 09-28-23
    • Idioma: Español
    • 4.5 out of 5 stars 5 calificaciones
    • Pierde grasa y gana salud con un método efectivo y riguroso basado en la alimentación flexible....

    Precio regular: $15.29 o 1 crédito

    Sale price: $15.29 o 1 crédito

    • A Hungry Person's Guide to the Story and Science of Food and Diets
    • De: Daniel E. Lieberman
    • Duración: 14 h
    • Fecha de lanzamiento: 01-20-26
    • Idioma: Inglés
    • sin calificaciones
    • Food ought to be enjoyed and shared, but for many, choosing what to eat has become confusing and stressful. By telling the story and science of food and diets, Fed Up engagingly empowers listeners with the information and concepts they need to make their own choices.

    Precio regular: $23.40 o 1 crédito

    Sale price: $23.40 o 1 crédito

    • A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation
    • De: Dalia Kinsey
    • Narrado por: LaNecia Edmonds
    • Duración: 4 h y 2 m
    • Fecha de lanzamiento: 02-08-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 29 calificaciones
    • In Decolonizing Wellness, registered dietitian and nutritionist Dalia Kinsey will help listeners improve their health without restriction, eliminate stress around food and eating, and turn food into a source of pleasure instead of shame....

    Precio regular: $14.03 o 1 crédito

    Sale price: $14.03 o 1 crédito

    • How We Got the Science of Weight Loss Wrong
    • De: Dr Giles Yeo
    • Narrado por: Dr Giles Yeo
    • Duración: 10 h y 12 m
    • Fecha de lanzamiento: 06-17-21
    • Idioma: Inglés
    • 4 out of 5 stars 16 calificaciones
    • Calorie information is ubiquitous. We see authoritative numbers that tell us the calorie count of what we're about to consume everywhere. Here's the thing, however, that most people have no idea about. All of the calorie counts that you see everywhere today, are wrong....

    Precio regular: $31.94 o 1 crédito

    Sale price: $31.94 o 1 crédito

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