Diet Science

Lista de productos
    • The Science-Based, Humor-Laced Last Word on Eating, Diet, and Making Peace with Your Body
    • De: Juna Gjata, Edward M. Phillips MD
    • Narrado por: Edward M. Phillips MD, Juna Gjata
    • Duración: 11 h y 17 m
    • Fecha de lanzamiento: 07-11-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • This is an unusual–and unusually interesting–exploration of diet, weight and health that has a memoir aspect and a practical aspect....

    Precio regular: $20.24

    • What Science Reveals about Diet, Insulin and Successful Treatments
    • De: Gary Taubes
    • Narrado por: Arthur Morey
    • Duración: 16 h y 25 m
    • Fecha de lanzamiento: 04-01-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Passionately argued and deeply researched, Rethinking Diabetes reimagines diabetes care with diet at its centre, and is hugely persuasive in its questioning of the established wisdom that may have enabled the current epidemic of diabetes and obesity.

    Precio regular: $19.09

    • The Science-Backed Guide to Rapid Weight Loss and Sustainable Results
    • De: Trevor Clinger
    • Narrado por: Jack Barrett
    • Duración: 9 m
    • Fecha de lanzamiento: 06-11-25
    • Idioma: Inglés
    • 3 out of 5 stars 1 calificación
    • "How to Lose Weight Fast: The Science-Backed Guide to Rapid Weight Loss and Sustainable Results" is your ultimate blueprint for shedding pounds quickly and keeping them off.

    Precio regular: $3.95

    • Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
    • De: Alex Hutchinson
    • Narrado por: Roger Wayne
    • Duración: 8 h y 13 m
    • Fecha de lanzamiento: 05-12-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 71 calificaciones
    • In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has - and has not - proven to be true....

    Precio regular: $21.49

    • How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
    • De: Michelle Segar
    • Narrado por: Jill Blackwood
    • Duración: 7 h y 9 m
    • Fecha de lanzamiento: 08-23-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 13 calificaciones
    • Before we can change our bodies, we have to change our minds. Discover a new definition of fitness, and find fresh motivation to actually enjoy exercise and healthy living....

    Precio regular: $19.79

    • Young Readers Edition
    • De: Michael Pollan
    • Narrado por: MacLeod Andrews
    • Duración: 7 h y 32 m
    • Fecha de lanzamiento: 08-18-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 293 calificaciones
    • “What’s for dinner"? seemed like a simple question - until journalist and supermarket detective Michael Pollan delved behind the scenes. This audiobook encourages kids to consider the personal and global health implications of their food choices....

    Precio regular: $22.50

    • The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind
    • De: Dr. Marc Bubbs
    • Narrado por: Dr. Marc Bubbs
    • Duración: 4 h y 38 m
    • Fecha de lanzamiento: 05-20-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 33 calificaciones
    • Let Dr. Marc Bubbs be your personal trainer in this accessible guide - aimed exclusively at those in their 40s. Create a customized program that works for you - from diet to sleep, type of training and mindset, this book has all the tools you need....

    Precio regular: $14.95

    • A Science-based Approach to Heal Your Gut, Reverse Chronic Illnesses, Lose Weight, Clear Your Mind, and Increase Longevity
    • De: Randall Hansen
    • Narrado por: Virtual Voice
    • Duración: 11 h y 12 m
    • Fecha de lanzamiento: 04-09-25
    • Idioma: Inglés
    • sin calificaciones
    • Your wait is over. The definitive truths to living a long and healthy life are clearly identified and explained in this comprehensive, easy-to-...

    Precio regular: $11.99

    • The Complete Guide to Success on the Ketogenic Diet, Including Simplified Science and No-Cook Meal Plans
    • De: Maria Emmerich, Craig Emmerich
    • Narrado por: Craig Emmerich, Maria Emmerich
    • Duración: 12 h y 21 m
    • Fecha de lanzamiento: 06-05-18
    • Idioma: Inglés
    • 4 out of 5 stars 248 calificaciones
    • Keto is the definitive guide to the ketogenic lifestyle. You will learn how you can beat cancer, obesity, metabolic syndrome, coronary artery disease, high cholesterol, Alzheimer's disease, dementia, ADHD, and depression by making some simple yet impactful changes to your diet....

    Precio regular: $24.95

    • The New Science of Aging
    • De: Kris Verburgh MD
    • Narrado por: Pete Cross
    • Duración: 11 h y 55 m
    • Fecha de lanzamiento: 01-30-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 221 calificaciones
    • Medical doctor and researcher Dr. Kris Verburgh is quickly emerging as one of the world's leading research authorities on the science of aging. The Longevity Code is his authoritative guide on why and how we age....

    Precio regular: $25.00

    • How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom
    • De: Chrissy King
    • Narrado por: Chrissy King
    • Duración: 6 h y 35 m
    • Fecha de lanzamiento: 03-14-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 25 calificaciones
    • An exciting, genre-redefining narrative mix of memoir, inspiration, and activities and prompts, with timely messages about social and racial justice and how the world needs to move beyond body positivity to something even more exciting and revolutionary: body liberation....

    Precio regular: $15.75

    • My Personal Journey with PCOS and the Science Behind a Low Insulin Lifestyle
    • De: Ali Chappell
    • Narrado por: Skye Alley
    • Duración: 5 h y 45 m
    • Fecha de lanzamiento: 08-21-24
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • In Low Insulin Lifestyle, Dr. Ali Chappell shares her personal journey with polycystic ovary syndrome (PCOS), while also providing scientific insights into her approach for managing the condition.

    Precio regular: $19.95

    • The Groundbreaking Science of Healthy, Permanent Weight Loss
    • De: Michael Greger MD
    • Narrado por: Michael Greger
    • Duración: 23 h y 42 m
    • Fecha de lanzamiento: 12-12-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 32 calificaciones
    • Every month seems to bring a trendy new diet or a new fad to try in order to lose weight - but these diets clearly aren’t making us any happier or healthier....

    Precio regular: $20.56

    • The New Science of Weight Loss - And the Myths and Realities of Dieting
    • De: Gina Kolata
    • Narrado por: Ellen Archer
    • Duración: 8 h y 15 m
    • Fecha de lanzamiento: 06-06-07
    • Idioma: Inglés
    • 4 out of 5 stars 169 calificaciones
    • Rethinking Thin is at once an account of the place of diets in American society and a provocative critique of the weight-loss industry....

    Precio regular: $15.47

    • How the New Science of Body Movement Can Set Your Mind Free
    • De: Caroline Williams
    • Narrado por: Catrin Walker-Booth
    • Duración: 5 h y 38 m
    • Fecha de lanzamiento: 01-04-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 75 calificaciones
    • An eye-opening journey into the power of human movement and how we can harness it to optimize our brain health, boost our mood and improve every aspect our lives....

    Precio regular: $24.29

    • Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer
    • De: Gretchen Reynolds
    • Narrado por: Karen Saltus
    • Duración: 9 h y 6 m
    • Fecha de lanzamiento: 05-24-12
    • Idioma: Inglés
    • 4 out of 5 stars 216 calificaciones
    • Expanding upon her popular columns, Reynolds tackles the questions we all have and (sometimes) ask about exercise....

    Precio regular: $30.08

    • The Science Behind the Body's Least Understood Organ and What It Means for You
    • De: Sylvia Tara
    • Narrado por: Sylvia Tara
    • Duración: 7 h y 23 m
    • Fecha de lanzamiento: 12-27-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 639 calificaciones
    • Fat is an obsession, a dirty word, a subject of national handwringing - and, according to biochemist Sylvia Tara, the least understood part of our body....

    Precio regular: $15.75

    • The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
    • De: Cameron Diaz
    • Narrado por: Cameron Diaz, Sandy Rustin
    • Duración: 7 h y 49 m
    • Fecha de lanzamiento: 12-31-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,310 calificaciones
    • Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience....

    Precio regular: $21.59

    • De: Clare Mann
    • Narrado por: Clare Mann
    • Duración: 3 h y 27 m
    • Fecha de lanzamiento: 11-28-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 33 calificaciones
    • Vystopia is the normal response any feeling human being should have after discovering the nature and extent of society’s systematized animal abuse. It’s fueled by the trancelike collusion of non-vegans with a dystopian world they’ve not yet realized they’re part of....

    Precio regular: $14.95

    • The Science of Obesity and the Truth About Dieting
    • De: Giles Yeo PhD
    • Narrado por: Shaun Grindell
    • Duración: 11 h y 42 m
    • Fecha de lanzamiento: 06-04-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 24 calificaciones
    • An indispensable, groundbreaking look at the way our genetic makeup influences our relationship with food....

    Precio regular: $25.00