Diet Fitness

Lista de productos
    • Turn Back the Clock and Outsmart the Somatotype You've Been Fighting Against
    • De: Bridget Blanton
    • Narrado por: Stephanie Quinn
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 10-08-24
    • Idioma: Inglés
    • 5 out of 5 stars 45 calificaciones
    • Are you tired of your age and body type holding your back? Are you tired of working so hard to lose weight only for your metabolism to start playing games and ruin all of your progress?

    Precio regular: $14.95

    • Natural Healing That Works
    • De: Andrew Saul PhD
    • Narrado por: Patrick Cullen
    • Duración: 9 h y 56 m
    • Fecha de lanzamiento: 08-29-06
    • Idioma: Inglés
    • 4.5 out of 5 stars 368 calificaciones
    • The human body evolved to live well and fight off disease on a supply of only a dozen or so essential nutrients....

    Precio regular: $17.16

    • A Doctor Shares the Basics of His Rapid Results Plan
    • De: Dr. Mike Moreno MD
    • Narrado por: Dr. Mike Moreno MD
    • Duración: 2 h y 25 m
    • Fecha de lanzamiento: 04-18-11
    • Idioma: Inglés
    • 4 out of 5 stars 109 calificaciones
    • Here is the audio supplement to The 17 Day Diet, as featured on Dr. Phil and The Doctors. It's read by the author and includes exclusive information....

    Precio regular: $11.24

    • How to Beat Diabetes Fast (and Stay Off Medication)
    • De: Dr. Michael Mosley
    • Narrado por: Shaun Grindell
    • Duración: 4 h y 28 m
    • Fecha de lanzamiento: 03-29-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 157 calificaciones
    • Scientists have recently demonstrated that you can prevent and even reverse type 2 diabetes with a simple change in diet and lifestyle....

    Precio regular: $14.61

    • Unleashing Paleolithic Lifestyle: Optimal Health, Weight Loss, Ancient Wisdom
    • De: Jonathan Chasen
    • Narrado por: Virtual Voice
    • Duración: 3 h y 56 m
    • Fecha de lanzamiento: 03-29-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Ever wondered what it was like to thrive like our ancient ancestors? This riveting book, PRIMAL POWER PALEO DIET: Unleashing the Paleolithic ...

    Precio regular: $4.99

    • The Inside Science of Digestion, Nutrition, and Stomach Distress
    • De: Patrick Wilson
    • Narrado por: Alister Austin
    • Duración: 9 h y 38 m
    • Fecha de lanzamiento: 07-16-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • The Athlete’s Gut is an in-depth look at a system that plagues many athletes. This guide offers a much-needed resource for troubleshooting GI problems....

    Precio regular: $20.00

    • The Science of Great Cooking Explained + More than 100 Essential Recipes
    • De: Nik Sharma
    • Narrado por: Vikas Adam
    • Duración: 12 h y 14 m
    • Fecha de lanzamiento: 06-28-22
    • Idioma: Inglés
    • 4 out of 5 stars 13 calificaciones
    • Aroma, texture, sound, emotion—these are just a few of the elements that play into our perceptions of flavor. The Flavor Equation demonstrates how to convert approachable spices, herbs, and commonplace pantry items into tasty, simple dishes....

    Precio regular: $24.95

    • A Manual for Mountain Runners and Ski Mountaineers
    • De: Steve House, Scott Johnston, Kilian Jornet
    • Narrado por: Roger Wayne
    • Duración: 9 h y 42 m
    • Fecha de lanzamiento: 05-29-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 111 calificaciones
    • Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals....

    Precio regular: $21.49

    • Eat Better. Train Better. Think Better. Be Better.
    • De: Joe De Sena, Jeff Csatari
    • Narrado por: Christian Rummel
    • Duración: 4 h y 12 m
    • Fecha de lanzamiento: 09-04-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,164 calificaciones
    • Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal....

    Precio regular: $14.95

    • A Low FODMAP Wellness Protocol for Inflammatory and Autoimmune Diseases : An Autoimmune Fix to IBD’s, Fighting Autism and Healing Arthritis! A Kid-Friendly Cookbook
    • De: Sula Abraham
    • Narrado por: Jenna Lory
    • Duración: 5 h y 22 m
    • Fecha de lanzamiento: 08-10-20
    • Idioma: Inglés
    • 4 out of 5 stars 27 calificaciones
    • The GAPS diet is a strict elimination diet that requires its followers to cut out grains, pasteurized dairy, starchy vegetables, and refined carbs. It is a natural treatment for people with a wide specter of health conditions....

    Precio regular: $19.95

    • My Journey from Addiction to Ultramarathons
    • De: Catra Corbett, Dan England
    • Narrado por: Allyson Ryan
    • Duración: 7 h y 33 m
    • Fecha de lanzamiento: 11-20-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 475 calificaciones
    • Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. And, unbelievably, she's also a former meth addict. After two years of addiction, Catra is busted while selling, and a night in jail is enough to set her straight....

    Precio regular: $17.19

    • Breathing Practices for Healing the Body and Cultivating Wisdom
    • De: Anyen Rinpoche, Allison Choying Zangmo
    • Narrado por: Paul Ansdell
    • Duración: 4 h y 37 m
    • Fecha de lanzamiento: 12-09-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 383 calificaciones
    • With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice....

    Precio regular: $14.95

    • A Scientifically Based Program to Lose Weight and Prevent Alzheimer's Disease
    • De: Dr. Martha Clare Morris, Laura Morris, Jennifer Ventrelle
    • Narrado por: Diana Bustelo
    • Duración: 9 h y 22 m
    • Fecha de lanzamiento: 12-26-23
    • Idioma: Inglés
    • 3 out of 5 stars 4 calificaciones
    • The creator of the MIND diet and author of Diet for the MIND provides the definitive guide to eating for optimum cognitive health, weight loss, and longevity....

    Precio regular: $25.19

  • Precio regular: $22.48

    • Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
    • De: William David MD
    • Narrado por: Tom Weiner
    • Duración: 7 h y 33 m
    • Fecha de lanzamiento: 09-02-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 4,119 calificaciones
    • A provocative look at how eliminating wheat from our diets can help us lose weight, shrink unsightly bulges, and reverse a broad spectrum of health problems....

    Precio regular: $14.58

    • Living an Intermittent Fasting Lifestyle
    • De: Gin Stephens
    • Narrado por: Gin Stephens
    • Duración: 5 h y 41 m
    • Fecha de lanzamiento: 10-24-24
    • Idioma: Inglés
    • 5 out of 5 stars 48 calificaciones
    • If you're tired of counting calories, eliminating foods from your diet, or obsessing about food all day, an intermittent fasting lifestyle might be for you!

    Precio regular: $19.95

    • The 2 Life Changing Books You Need for Strength, Healthy Eating Habits and Motivation in Your 40s, 50s, 60s and Beyond
    • De: Nick Swettenham
    • Narrado por: Lammont Mapp, Scott Gillis
    • Duración: 8 h y 37 m
    • Fecha de lanzamiento: 08-01-22
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • While it isn't possible to reverse aging entirely, taking the right approach to your health can have you looking and feeling younger than ever before....

    Precio regular: $19.95

    • A Full Course Meal on Emotional Health
    • De: Karen R. Koenig LCSW M.Ed
    • Narrado por: Robin J. Sitten
    • Duración: 8 h y 36 m
    • Fecha de lanzamiento: 06-21-22
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness....

    Precio regular: $17.19

    • De: Sally Fallon Morell
    • Narrado por: Dara Rosenberg
    • Duración: 10 h y 49 m
    • Fecha de lanzamiento: 06-29-18
    • Idioma: Inglés
    • 5 out of 5 stars 70 calificaciones
    • In Nourishing Diets best-selling author Sally Fallon Morell debunks diet myths to explore what our ancestors from around the globe really ate - and what we can learn from them to be healthy, fit, and better nourished, today....

    Precio regular: $25.19

    • De: James Mallinson, Mark Singleton
    • Narrado por: Julian Elfer
    • Duración: 16 h y 42 m
    • Fecha de lanzamiento: 01-26-21
    • Idioma: Inglés
    • 4 out of 5 stars 9 calificaciones
    • The first single, reliable collection of primary material from the source traditions of yoga....

    Precio regular: $25.79