Diet Cook
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Beginners Mediterranean Diet Cookbook 2021
- Delicious Dishes and Sublime Smoothies. Bonus Diet Plans Included.
- De: Judith Vincenzi
- Narrado por: Michelle Lucey
- Duración: 2 h y 15 m
- Versión completa
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Judith Vincenzi, an Italian chef of over 20 years, has compiled a selection of meals which are tasty and super simple to make. Includes numerous breakfasts and brunches, soups and shakes, to more substantial suppers and even the occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health. It is your chance to discover traditional dishes from Southern Europe to the shores of North Africa and Middle East.
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Interested in the Mediterranean diet?
- De CarrieAnn en 06-28-21
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Beginners Mediterranean Diet Cookbook 2021
- Delicious Dishes and Sublime Smoothies. Bonus Diet Plans Included.
- Narrado por: Michelle Lucey
- Duración: 2 h y 15 m
- Fecha de lanzamiento: 06-07-21
- Idioma: Inglés
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Judith Vincenzi, an Italian chef of over 20 years, has compiled a selection of meals which are tasty and super simple to make. Includes numerous breakfasts and brunches, soups and shakes, to more substantial suppers and even the occasional indulgent treats....
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Harmonic Eating
- Attuning Your Diet to the Frequencies of Well-Being
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 5 h y 10 m
- Versión completa
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Discover the Symphony Within "Harmonic Eating" Unlock the secrets of vibrational nutrition and transform your health with "Harmonic Eating"—an immersive guide that harmonizes the ancient wisdom and cutting-edge science behind the energetic essence of our nourishment. Imagine a world where every bite you take not only fuels your body but aligns with your inner vibrational energy, promoting a profound sense of wellbeing. "Harmonic Eating" ushers you into this world, elegantly intertwining the rich tapestry of historical knowledge with the precision of modern scientific understanding. Your ...
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Harmonic Eating
- Attuning Your Diet to the Frequencies of Well-Being
- Narrado por: Virtual Voice
- Duración: 5 h y 10 m
- Fecha de lanzamiento: 04-20-24
- Idioma: Inglés
- Discover the Symphony Within "Harmonic Eating" Unlock the secrets of vibrational nutrition and transform your health with "Harmonic Eating"—an ...
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Acid Reflux Diet Plan & Cookbook
- 2020 New Updated and Extended Version: Know and Manage Acid Reflux and GERD with Low Acid Diet Recipes That Actually Taste Good!
- De: Linda Brown
- Narrado por: Chris Clyne, Derik Hendrickson
- Duración: 4 h y 5 m
- Versión completa
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With the 2020 new updated and extended edition, you will finally know how to have tasty meals without having acid reflux and solve your problems! If you want to know more about acid reflux diet, GERD, and LPR, then you're about to discover how to have tasty meals without having acid reflux right now! In fact, if you want to know how acid reflux works and how to solve it, then this audiobook gives you the answers to 10 important questions and challenges every person with acid reflux problems faces.
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Acid Reflux Diet Plan & Cookbook
- 2020 New Updated and Extended Version: Know and Manage Acid Reflux and GERD with Low Acid Diet Recipes That Actually Taste Good!
- Narrado por: Chris Clyne, Derik Hendrickson
- Duración: 4 h y 5 m
- Fecha de lanzamiento: 03-17-20
- Idioma: Inglés
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If you want to know how acid reflux works and how to solve it, then this audiobook gives you the answers to 10 important questions and challenges every person with acid reflux problems faces....
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Semen Dishes
- Why Science Agrees That Semen is a Superfood
- De: Azena Black
- Narrado por: Virtual Voice
- Duración: 19 m
- Versión completa
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Are semen based dishes really healthy, or just kinky? Melatonin. Serotonin. Zinc. Progesteron. Testosteron. Just five of the dozens of vital nutrients that have been found to be present in every drop of semen. This book is a no holds barred look at the most nutritious substance in existence. The most balanced diet food available in all of nature. It is a guide for the health and fitness enthusiast, and for every man and woman who desires an ingredient that contains every nutrient that a human body needs. It was designed by nature to sustain life at it's most delicate stage, yet it remains ...
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Semen Dishes
- Why Science Agrees That Semen is a Superfood
- Narrado por: Virtual Voice
- Duración: 19 m
- Fecha de lanzamiento: 06-28-25
- Idioma: Inglés
- Are semen based dishes really healthy, or just kinky? Melatonin. Serotonin. Zinc. Progesteron. Testosteron. Just five of the dozens of vital ...
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Keto Diet for Beginners
- The Definitive Ketogenic Diet Cookbook Made Simple. More than 140 Recipes and 4 Weeks Meal Plan Included! Boost Energy and Lose Weight Fast with Low-Carb / High-Fat Food
- De: Samantha Robbins
- Narrado por: Miriam Webster
- Duración: 6 h y 8 m
- Versión completa
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Are you in search of a diet rich in fats, but low in carbohydrates? You need to lose some weight, but the usual diets don't work for you? Are you tired of hearing diets based on low consume of calories? Then I have the perfect solution for you! Just keep reading. The substitution of carbohydrates with fats forces the body to boost energy it needs from proteins and fats. In this way you will burn fats that usually are stored in your body, and you will lose weight in a simple way.
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It's beautiful, informative, sensical
- De LouisaPage en 09-02-19
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Keto Diet for Beginners
- The Definitive Ketogenic Diet Cookbook Made Simple. More than 140 Recipes and 4 Weeks Meal Plan Included! Boost Energy and Lose Weight Fast with Low-Carb / High-Fat Food
- Narrado por: Miriam Webster
- Duración: 6 h y 8 m
- Fecha de lanzamiento: 08-31-19
- Idioma: Inglés
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Are you in search of a diet rich in fats, but low in carbohydrates? You need to lose some weight, but the usual diets don't work for you? Are you tired of hearing diets based on low consume of calories? Then I have the perfect solution for you! Just keep reading....
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Autophagy
- Increase Self-Cleansing Metabolic Process and Promote Longevity. A Simple Diet to Fat Burn, Live Healthy and Longer with Autophagy.
- De: Dan Cook
- Narrado por: Jason Belvill
- Duración: 3 h y 4 m
- Versión completa
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Do you want to know the benefits of Autophagy on your lifestyle? In this audiobook, we have covered a plethora of topics that help people understand it much better and allow them to use it to their benefit.The most noteworthy feature seems to be the fact that autophagy is a crucial segment in disease prevention and in maintaining good health. The main task of autophagy is to collect waste from our cells and free our bodies from it.
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great info
- De Jovita Maddison en 02-17-20
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Autophagy
- Increase Self-Cleansing Metabolic Process and Promote Longevity. A Simple Diet to Fat Burn, Live Healthy and Longer with Autophagy.
- Narrado por: Jason Belvill
- Duración: 3 h y 4 m
- Fecha de lanzamiento: 02-06-20
- Idioma: Inglés
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Do you want to know the benefits of Autophagy on your lifestyle? In this audiobook, we have covered a plethora of topics that help people understand it much better and allow them to use it to their benefit....
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Fit, Fresh, and Fabulous
- The Ultimate Wellness Bible: A Motivational Weight Loss Diet Cookbook and Exercise Guide for a Healthier You
- De: H.S. Penn
- Narrado por: Virtual Voice
- Duración: 3 h y 28 m
- Versión completa
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Do you feel you’ve done everything to lose weight and become fit? Do you want to fight fatigue, stress, and anxiety while looking fabulous? Discover methods that have been proven to increase health and happiness. “Regular Exercise Linked to Lower Risk of Depression, Study Finds” Source: Harvard Health Publishing. Are you tired of feeling fatigued and sick? Do you wish you could influence your well-being and happiness more? We understand how frustrating it can be to try different diets and exercise routines only to feel like you’ve exhausted all your options. But with “Fit, Fresh, ...
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Fit, Fresh, and Fabulous
- The Ultimate Wellness Bible: A Motivational Weight Loss Diet Cookbook and Exercise Guide for a Healthier You
- Narrado por: Virtual Voice
- Duración: 3 h y 28 m
- Fecha de lanzamiento: 03-27-25
- Idioma: Inglés
- Do you feel you’ve done everything to lose weight and become fit? Do you want to fight fatigue, stress, and anxiety while looking fabulous? ...
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The AMPA Ultimate Cookbook
- The Mini Pig Natural Diet Guide of Healthy Meals & Treats
- De: Stephanie Matlock, Kimberly Chronister
- Narrado por: Virtual Voice
- Duración: 4 h y 49 m
- Versión completa
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The AMPA Ultimate Cookbook; The Mini Pig Natural Diet Guide of Healthy Meals & Treats is more than just a cookbook. It's an all inclusive resource with 100's of mouth watering recipes for your mini pig. A recipe for every occasion, this is the only mini pig cookbook you'll ever need. Even a pig knows nothing tastes better than home cooking! Recipes backed by years of research, "taste tested" to perfection by our own pigs, and endorsement by AMPA Veterinary Member Dr. Cathy Corrigan DVM, The Mini Pig Natural Diet Guide is unparalleled!
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The AMPA Ultimate Cookbook
- The Mini Pig Natural Diet Guide of Healthy Meals & Treats
- Narrado por: Virtual Voice
- Duración: 4 h y 49 m
- Fecha de lanzamiento: 03-27-24
- Idioma: Inglés
- The AMPA Ultimate Cookbook; The Mini Pig Natural Diet Guide of Healthy Meals & Treats is more than just a cookbook. It's an all inclusive resource ...
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Anti-Inflammatory Diet Cookbook
- A Beginner's Guide to Reduce Inflammation with 100+ Healing Recipes, Nutrition Guide, Meal Plan, and Expert Tips for Optimal Health and Wellness
- De: Zazabor Guru
- Narrado por: Brian Thackeray
- Duración: 4 h y 35 m
- Versión completa
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In this audiobook, you'll discover over 100 mouthwatering recipes specifically designed to fight inflammation and improve health from head to toe. Each dish emphasizes antioxidant-rich fruits, vegetables, whole grains, lean proteins, and healthy fats proven to tame inflammation.
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Anti-Inflammatory Diet Cookbook
- A Beginner's Guide to Reduce Inflammation with 100+ Healing Recipes, Nutrition Guide, Meal Plan, and Expert Tips for Optimal Health and Wellness
- Narrado por: Brian Thackeray
- Duración: 4 h y 35 m
- Fecha de lanzamiento: 05-29-25
- Idioma: Inglés
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In this audiobook, you'll discover over 100 mouthwatering recipes specifically designed to fight inflammation and improve health from head to toe. Each dish emphasizes antioxidant-rich fruits, vegetables, whole grains, lean proteins, and healthy fats proven to tame inflammation.
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The Alkaline Life Diet
- Health is Wealth Cookbook Edition (The Alkaline Life Diet, Series 4)
- De: Flip McGyver
- Narrado por: Quaido Cundall
- Duración: 2 h y 14 m
- Versión completa
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This is an exclusive updated version of the best-selling alkaline diet book The Alkaline Life. In this version you will get a bonus cookbook filled with healthy alkaline recipes that will help you achieve rapid maximum weight loss and optimum overall better health in a short period of time by optimizing your alkaline food intake.
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This Effective audio book was amazing !!
- De Wilford Oneal en 12-08-23
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The Alkaline Life Diet
- Health is Wealth Cookbook Edition (The Alkaline Life Diet, Series 4)
- Narrado por: Quaido Cundall
- Duración: 2 h y 14 m
- Fecha de lanzamiento: 10-24-23
- Idioma: Inglés
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This diet is an investment that will last a lifetime, definitely a gift that will keep on giving. Health is wealth, so eat to live, but don't live to eat—The Alkaline Life Diet will teach you the difference....
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Real Superfoods
- Everyday Ingredients to Elevate Your Health
- De: Ocean Robbins
- Narrado por: Ocean Robbins
- Duración: 2 h y 51 m
- Versión completa
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Real superheroes want to do the most good for the most people as possible. In this way, accessible and nutrient-dense food is perhaps the superhero that we most need—particularly when it is easy to prepare and becomes a presence in our everyday lives. Prepare to meet leafy greens, mushrooms, legumes, berries, alliums, spices, sweet potatoes, nuts, seeds, coffee, and tea in a whole new way. Brimming with antioxidants, flavonoids, and other beneficial micronutrients, these superfoods are here for you from dawn to dusk.
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Great explanations of each superfood!
- De T. Tift en 11-07-23
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Real Superfoods
- Everyday Ingredients to Elevate Your Health
- Narrado por: Ocean Robbins
- Duración: 2 h y 51 m
- Fecha de lanzamiento: 10-31-23
- Idioma: Inglés
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Real superheroes want to do the most good for the most people as possible. In this way, accessible and nutrient-dense food is perhaps the superhero that we most need—particularly when it is easy to prepare and becomes a presence in our everyday lives.
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The Success Habits of Weight Loss Surgery Patients (3rd Edition)
- De: Colleen Cook
- Narrado por: Colleen M. Cook
- Duración: 4 h y 7 m
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Since its first publication The Success Habits of Weight loss Surgery Patients has become a bariatric best seller. The research based principles taught here continue year after year to be a standard for success throughout the bariatric community. The Success Habits Principles are now taught in hundreds of bariatric programs all over the world and are recommended by many Bariatric Centers of Excellence, surgeons and bariatric health professionals. They provide structure, clarity and simplicity for weight loss surgery patients as they reach and maintain a healthy weight.
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Excellent information and support
- De Jeanne J. May en 01-21-25
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The Success Habits of Weight Loss Surgery Patients (3rd Edition)
- Narrado por: Colleen M. Cook
- Duración: 4 h y 7 m
- Fecha de lanzamiento: 01-14-25
- Idioma: Inglés
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Since its first publication The Success Habits of Weight loss Surgery Patients has become a bariatric best seller. The research based principles taught here continue year after year to be a standard for success throughout the bariatric community.
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The Only Gestational Diabetes Cookbook & Meal Plan You’ll Ever Need
- A 7 Day Gestational Diabetes Diet Meal Plan
- De: Sally Sason
- Narrado por: Robyn Green
- Duración: 1 h y 10 m
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It's frightening to learn that you have gestational diabetes, but it doesn't have to be that way. Think of how much easier it would be to control your blood sugar, gain the appropriate amount of weight during your pregnancy, and then give birth to a healthy kid. What if this was your life? To the standard diet, The Only Gestational Diabetes Cookbook & Meal Plan You’ll Ever Need offers a new way of eating that emphasizes nutrient-dense, mouthwatering foods that are good for both mom and baby without raising your blood sugar levels.
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The Only Gestational Diabetes Cookbook & Meal Plan You’ll Ever Need
- A 7 Day Gestational Diabetes Diet Meal Plan
- Narrado por: Robyn Green
- Duración: 1 h y 10 m
- Fecha de lanzamiento: 07-15-22
- Idioma: Inglés
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It's frightening to learn that you have gestational diabetes, but it doesn't have to be that way. Think of how much easier it would be to control your blood sugar, gain the appropriate amount of weight during your pregnancy, and then give birth to a healthy kid....
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Acid Reflux Cookbook
- Relieve GERD, LPR and Heartburn with 100 Delicious Recipes and Easy-to-Follow Tips | +150 Day Meal Plan
- De: Evelyn Rivers
- Narrado por: Virtual Voice
- Duración: 6 h y 8 m
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11 BONUS IN THE PAPERBACK VERSION! DISCOVER ALL THE HIDDEN SECRETS ABOUT REFLUX THAT NO ONE TELLS YOU! Does the mere thought of meals make you anxious and do you fear that your choices will trigger an uncomfortable reflux? Have you avoided lunches and dinners with friends, in fear that unfamiliar dishes might end your evening in discomfort? Discover a world where dining is a pleasure, not a terror! You are not alone and you can finally relieve the symptoms of reflux. This isn't just a collection of delicious and super easy recipes; it's a key to unlocking joyful and pain-free eating ...
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Acid Reflux Cookbook
- Relieve GERD, LPR and Heartburn with 100 Delicious Recipes and Easy-to-Follow Tips | +150 Day Meal Plan
- Narrado por: Virtual Voice
- Duración: 6 h y 8 m
- Fecha de lanzamiento: 04-02-25
- Idioma: Inglés
- 11 BONUS IN THE PAPERBACK VERSION! DISCOVER ALL THE HIDDEN SECRETS ABOUT REFLUX THAT NO ONE TELLS YOU! Does the mere thought of meals make you ...
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The Bodybuilder's No-Cook Cookbook
- High-Protein Meals for Lifters Who Hate Cooking
- De: Fitness Research Publishing
- Narrado por: Virtual Voice
- Duración: 4 h y 31 m
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You don’t need a stove to get jacked. You need a fridge, a plan, and enough protein to make your macros shut up and grow. The Bodybuilder’s No-Cook Cookbook is written for lifters who train hard, eat fast, and don’t romanticize meal prep. Whether you’re bulking in a dorm, cutting in a cubicle, or just tired of scrubbing skillets, this book delivers real nutrition without the fake gourmet. Inside, you’ll get 30 chapters packed with practical, brutally honest strategies for building muscle and burning fat using only cold, ready-to-eat foods. No inspirational fluff. No culinary fairy...
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The Bodybuilder's No-Cook Cookbook
- High-Protein Meals for Lifters Who Hate Cooking
- Narrado por: Virtual Voice
- Duración: 4 h y 31 m
- Fecha de lanzamiento: 07-02-25
- Idioma: Inglés
- You don’t need a stove to get jacked. You need a fridge, a plan, and enough protein to make your macros shut up and grow. The Bodybuilder’s No-...
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Keto Cookbook Guide for Beginners
- A Special Delicious Fish Recipes for Your Keto Diet
- De: Almadelia Rios
- Narrado por: Most. Umme Ayma
- Duración: 34 m
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It is a simple reality that only by monitoring what we eat can we have the most influence on our weight. This is where the keto diet excels, allowing you to experience automatic, fat burning without the regular calorie limitations of other diets. You will almost surely lose weight when you begin the keto diet, but this is not the only benefit you will enjoy.
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A Fin-tastic Cookbook for Keto Fish Lovers!
- De Milton Oliver en 06-26-23
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Keto Cookbook Guide for Beginners
- A Special Delicious Fish Recipes for Your Keto Diet
- Narrado por: Most. Umme Ayma
- Duración: 34 m
- Fecha de lanzamiento: 03-24-23
- Idioma: Inglés
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It is a simple reality that only by monitoring what we eat can we have the most influence on our weight. This is where the keto diet excels, allowing you to experience automatic, fat burning without the regular calorie limitations of other diets....
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The Daniel Plan Cookbook
- Healthy Eating for Life (The Daniel Plan)
- De: Rick Warren, Dr. Daniel Amen, Dr. Mark Hyman
- Narrado por: Mark Smeby
- Duración: 5 h y 34 m
- Versión completa
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Clean eating never tasted so good! The Daniel Plan Cookbook is the mouth-watering companion to The Daniel Plan book that shows you how to make recipes like Chile Verde Chicken and Mongolian Beef, as well as great American classics in a more health-conscious way. Full of practical tips, food facts, and inspiration from The Daniel Plan signature chefs, this book equips you with the knowledge, tools, and freedom to choose from a variety of delicious options to create your weekly menu and give momentum to a healthy lifestyle from the inside out.
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The Daniel Plan Cookbook
- Healthy Eating for Life (The Daniel Plan)
- Narrado por: Mark Smeby
- Duración: 5 h y 34 m
- Fecha de lanzamiento: 12-21-21
- Idioma: Inglés
- The Daniel Plan, Healthy Eating for Life is a four-color cookbook filled with 100 delicious, Daniel Plan approved recipes that offer an abundance of options to bring healthy cooking back into your kitchen.
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Intenta nuevamentePrecio regular: $19.79
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Ingredienti
- Marcella's Guide to the Market
- De: Marcella Hazan, Victor Hazan
- Narrado por: Elizabeth Wiley
- Duración: 4 h y 55 m
- Versión completa
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When Marcella Hazan died in 2013, the world mourned the passing of the "Godmother of Italian cooking". But her legacy lives on, through her cookbooks and recipes, and in the handwritten notebooks filled with her thoughts on how to select the best ingredients - Ingredienti. Her husband and longtime collaborator Victor has translated and transcribed these vignettes on how to buy and what to do with the fresh produce used in Italian cooking, the elements of an essential pantry, and salumi.
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Once again, Marcella Says
- De Victoria en 07-23-16
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Ingredienti
- Marcella's Guide to the Market
- Narrado por: Elizabeth Wiley
- Duración: 4 h y 55 m
- Fecha de lanzamiento: 12-27-15
- Idioma: Inglés
- Ingredienti offers succinct and compelling advice on how to choose vegetables, pasta, olive oil, Parmigiano Reggiano, prosciutto, and all of the key elements of Marcella's classic meals....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Intenta nuevamentePrecio regular: $14.61
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Air Fryer Cookbook: 100 Simple Delicious Recipes and Golden Tips to Success - Frying, Baking, Grilling and Roasting
- Cookbook Recipes, Food, Healthy, Gourmet, Beginners Guide
- De: Hannah Brown
- Narrado por: Trei Taylor
- Duración: 3 h y 18 m
- Versión completa
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Historia
Would you like to master the art of making guilt-free, lip-smacking fried foods? Do you want to become an air fryer virtuoso and amaze your family and friends with your skills using the air fryer? If you do, then listen to find out more... Everybody loves fried foods. Crunchy, crispy, or buttery soft, fried food has always appealed to the modern populace and with good reason.
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Air Fryer Cookbook: 100 Simple Delicious Recipes and Golden Tips to Success - Frying, Baking, Grilling and Roasting
- Cookbook Recipes, Food, Healthy, Gourmet, Beginners Guide
- Narrado por: Trei Taylor
- Duración: 3 h y 18 m
- Fecha de lanzamiento: 05-10-19
- Idioma: Inglés
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Would you like to master the art of making guilt-free, lip-smacking fried foods? Do you want to become an air fryer virtuoso and amaze your family and friends with your skills using the air fryer? If you do, then listen to find out more....
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95
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The Metabolism Plan
- Discover the Foods and Exercises That Work for Your Body to Reduce Inflammation and Drop Pounds Fast
- De: Lyn-Genet Recitas
- Narrado por: Carolyn Cook
- Duración: 9 h y 20 m
- Versión completa
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The Plan - the instant New York Times and USA Today best seller that helped listeners pinpoint which "healthy" foods were making them gain weight - has helped hundreds of thousands of people slim down. Now nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps listeners create a customized diet and exercise plan to boost their metabolism and burn more fat.
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Couldn't Even Finish this Book
- De JKB en 10-14-17
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The Metabolism Plan
- Discover the Foods and Exercises That Work for Your Body to Reduce Inflammation and Drop Pounds Fast
- Narrado por: Carolyn Cook
- Duración: 9 h y 20 m
- Fecha de lanzamiento: 01-17-17
- Idioma: Inglés
- Nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps listeners create a customized diet and exercise plan to boost their metabolism....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $25.19
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