Diet Cook

Do you want a diet that can be easily transitioned into a healthy lifestyle? While you're at it, what if you can help save our planet, too? Wouldn’t it be great if taking care of yourself also improves everyone’s health around you? Many people have adopted a plant-based diet in recent years and have seen great success with it. Now, you can be one of them.

I introduce you to the slow cooker, a convenient kitchen gadget that is underused and underrated by many home chefs everywhere. It is time to get your cooker out, dust it off, and put it to work! Stop visiting your friendly fast food places and start creating easy-to-make and mouthwatering recipes in the comfort of your very own kitchen! This audiobook is filled with a plethora of healthy recipes that your entire family is sure to enjoy!

Take your plant-based journey to the next level with this delicious and practical audiobook packed with 100 clean-eating recipes, wellness insights, and flavorful inspiration. Whether you're cooking for yourself or your entire family, this audiobook makes plant-based living simple, satisfying, and sustainable.

I know how you feel; I’ve been right there, experiencing your feelings and thoughts. I know the worries, and concerns. I know how it’s easy to let PCOS take control of you when in fact you should be the one controlling it. I’ve created this audiobook so you can learn how.

It's frightening to learn that you have gestational diabetes, but it doesn't have to be that way. Think of how much easier it would be to control your blood sugar, gain the appropriate amount of weight during your pregnancy, and then give birth to a healthy kid. What if this was your life? To the standard diet, The Only Gestational Diabetes Cookbook & Meal Plan You’ll Ever Need offers a new way of eating that emphasizes nutrient-dense, mouthwatering foods that are good for both mom and baby without raising your blood sugar levels.

This audiobook teaches you everything you need to know to maximize your time in the kitchen so you only have to cook a few times per week to have delicious and healthy meals for the whole family ready at any moment that last you through the week.

Have you just got your hands on an air fryer and have been grappling with the idea of how to use it? Or have you run out of delicious and healthy recipes for your Air Fryer? Are you concerned about your health and nutrition and want Air Fryer to add value to your healthy lifestyle? If your answer is yes, Air Fryer Cookbook for Beginners is exactly what you are looking for. With numerous easy-to-make, healthy and time-saving recipes, Airfryer Cookbook for Beginners can solve all your kitchen woes.

Embark on a sumptuous journey through the rich and satisfying world of ketogenic eating with "Ketogenic Comfort" – your comprehensive guide to transforming the way you think about, prepare, and savor food while maintaining a low-carb lifestyle. With an emphasis on hearty and wholesome meals, this eBook is the perfect companion for newcomers and seasoned keto enthusiasts alike. Imagine your kitchen filled with the aromas of sizzling stir-fries, robust stews, and succulent grilled BBQ, all aligned with your health goals. "Ketogenic Comfort" elevates your culinary experience, offering a ...

Sound interesting? The author thinks so too! Listen to Bread Machine Cookbook and learn about baking kneaded breads, enriched breads, and recipes for perfect homemade bread.

Do you want to know every detail about the most exciting and healthy cooking style, which is being suggested by more and more doctors and nutritionists? Scientific studies show that a plant-based diet in addition to providing us with all the essentials to live a healthy life, it also allows us to eat more generous portions and burn fat! With this collection of two books in one, you will not only follow a step-by-step guide to cooking delicious dishes, but it will also provide you with all the information you need to make sure you get all the micro and macronutrients required!

Welcome to a cookbook that celebrates the incredible versatility and culinary magic of eggs. Eggs are an essential ingredient found in kitchens all around the world, and they have been cherished for centuries for their incredible taste, nutritional value, and ability to transform any dish into a masterpiece. In this cookbook, we invite you to embark on a journey through the fascinating world of eggs, where we will explore their myriad of cooking techniques, explore international egg-based recipes, and discover the secrets to mastering egg-centered dishes that will tantalize your taste buds ...

Would you like to improve your health, lose weight, and lengthen your life at the same time? Maybe you are already tired of diets that simply don’t work and offer only short term results? Or maybe you already heard about the Mediterranean diet, and now you are thinking about trying it out? The Mediterranean diet has been rising in popularity around the world due to its healthy and long term results when it comes to general health and weight loss. Now, it is your time to stop hesitating and take action.

This audiobook teaches you how meal preparation (meal prep) can cut your cooking time significantly and help you lose weight faster, without sacrificing taste. It includes hacks, tips, and strategies on how to prepare your ingredients and cook your food faster. More importantly, the audiobook includes 60 recipes, which you can use to come up with several days' worth of meal plans. I hope this audiobook helps you in your quest to lose weight, all while making your meals much more enjoyable.

Live Your Life. Eat More Rice. Get your copy of the best and most unique Rice recipes from BookSumo Press! Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on Rice. Cooking Rice is a complete set of simple but very unique Rice recipes. You will find that even though the recipes are simple, the tastes are quite amazing. Besides recipes you will learn about the following: Historical Significance of Rice Cultural Importance in Various Cuisines What is ...

Cooking with air fryer is a technique that is healthy, not greasy, and easy to clean up. In this book, you will find plenty of savory, salty, crispy, easy-to-cook meals to suit everyone's tastes. It combines traditional and original recipes that for sure will whet your appetite. In addition, they are also healthy and will not mess up your kitchen!

Change your eating habits, lose weight, and feel amazing with the Mediterranean diet! Do you want to change your lifestyle and start eating healthy? Are you tired of trying out different diets and the yo-yo effect that comes after? If you're looking for a diet that will make you lose weight, feel incredible, and is not crazy restrictive and unhealthy, you've come to the right place. Let this audiobook guide you through the process with incredible, easy recipes, nutritional data, and tips and trick on how to keep eating properly for the rest of your life.

Wollen auch Sie die besten und kreativsten Rezepte der berühmten hCG-Diät kennenlernen und damit endlich zu Ihrem Traumgewicht kommen? Sind auch Sie auf der Suche nach einer effektiven Diätkur, die nicht nur schnellen, sondern auch dauerhaften Erfolg verspricht? Oder haben Sie sich bereits für die bewährte hCG-Diät entschieden und wollen nun leckere Rezeptideen für die erfolgreiche Durchführung haben? Dann liegen Sie mit diesem Buch goldrichtig!

Discover the transformative power of fermentation and unlock vibrant health! In Fermented Foods for Gut Health, Michael Gerald Townson shows you how homemade fermented foods can improve digestive health, restore balance to your microbiome, and elevate your overall well-being.

If you're constantly on the rush and don't want to spend hours in the kitchen preparing food, then the freestyle point system is exactly what you been looking for! Recently, the ketogenic diet (keto diet for short) has become quite popular among the general population. Many people see this diet as a way to not only lose weight, but also help them combat a variety of other health issues. This complete keto diet audiobook will take care of your scarce cooking time and will show you the easiest and tastiest way toward a permanent weight loss and new life on the keto.

Hundreds of thousands of people worldwide have discovered the Mediterranean Diet and experienced new levels of energy, weight loss, and becoming more immune to various diseases. Have you ever struggled to lose weight because you couldn't stick to a "diet", or you're tired of lacking energy all the time, or simply want to get rid of all the processed foods in your diet and don't know how to go about it....