Diet Cook
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The Mediterranean Diet Guide
- De: Kimberly A. Tessmer RD LD, Chef Stephanie Green
- Narrado por: Lisa Borsa
- Duración: 6 h y 50 m
- Versión completa
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Based on the fundamentals of balancing foods high in omega-3 fats such as fresh fruits, vegetables, fish, olive oil, nuts, etc. The Mediterranean diet has a variety of health benefits. More than just a flavorful diet, this is a lifestyle developed over centuries in the warm climates along the Mediterranean Sea to help everyone appreciate life that much more. And now, you too can reap the benefits of this way of eating!
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The Mediterranean Diet Guide
- Narrado por: Lisa Borsa
- Duración: 6 h y 50 m
- Fecha de lanzamiento: 02-20-24
- Idioma: Inglés
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The Mediterranean Diet Guide helps you understand, develop, and implement this heart-healthy diet and lifestyle....
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Homemade Healthy Dog Food Cookbook
- 2-in-1 Guide with 120 Quick and Nutritious DIY Recipes for a Fresh and Balanced Diet to Boost Your Best Friend's Happiness and Well-Being
- De: Scott Meier
- Narrado por: Virtual Voice
- Duración: 4 h y 4 m
- Versión completa
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Do you lead a busy life but are willing to invest time in preparing homemade meals for your pup so they can have a nutritious and balanced diet? Imagine the joy in your dog's eyes as they eagerly wait for you to serve up a delicious homemade meal. You take pride in knowing that every bite is packed with the nutrients they need to thrive and be their happiest selves. Homemade Healthy Dog Food Cookbook provides 120 mouthwatering recipes you can easily whip up that will have your dog's tail wagging in excitement. In this cookbook, you'll discover: ● Beginner-friendly, wholesome dog recipes ...
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Homemade Healthy Dog Food Cookbook
- 2-in-1 Guide with 120 Quick and Nutritious DIY Recipes for a Fresh and Balanced Diet to Boost Your Best Friend's Happiness and Well-Being
- Narrado por: Virtual Voice
- Duración: 4 h y 4 m
- Fecha de lanzamiento: 04-25-25
- Idioma: Inglés
- Do you lead a busy life but are willing to invest time in preparing homemade meals for your pup so they can have a nutritious and balanced diet? ...
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The Solo Kitchen
- Easy and Healthy Recipes for One or Two
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 3 h y 55 m
- Versión completa
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Welcome to the world of "The Solo Kitchen," a unique and enlightening eBook that caters particularly to individuals or couples who wish to maximize their nutritional wellness. This book serves as your practical guide through the intricate lanes of good nutrition, precise meal planning, strategic grocery shopping, and of course, preparation of tantalizing recipes. Dive into Chapter 1 to gain a solid understanding of nutritional needs, where you'll master the basics of nutrition and even break down the food pyramid. Following the nutritional foundation, you'll be introduced to the magic of ...
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The Solo Kitchen
- Easy and Healthy Recipes for One or Two
- Narrado por: Virtual Voice
- Duración: 3 h y 55 m
- Fecha de lanzamiento: 04-21-24
- Idioma: Inglés
- Welcome to the world of "The Solo Kitchen," a unique and enlightening eBook that caters particularly to individuals or couples who wish to maximize...
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Get with the Program! Getting Real About Your Weight, Health, and Emotional Well-Being
- De: Bob Greene
- Narrado por: Bob Greene
- Duración: 2 h y 1 m
- Versión resumida
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We all know that losing weight is the easy part. It's keeping the weight off that's hard. In Get with the Program!, Oprah Winfrey's personal trainer, Bob Greene, gives you the keys to losing weight and staying fit for a lifetime.
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missing information and inspiration
- De Bubba en 12-15-04
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Get with the Program! Getting Real About Your Weight, Health, and Emotional Well-Being
- Narrado por: Bob Greene
- Duración: 2 h y 1 m
- Fecha de lanzamiento: 04-11-03
- Idioma: Inglés
- We all know that losing weight is the easy part. It's keeping the weight off that's hard...
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How to Eat More Fruit and Veg
- Improve your diet and improve your health
- De: Marianne Duvall
- Narrado por: Virtual Voice
- Duración: 1 h y 17 m
- Versión completa
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We have all heard the messages that in order to improve our health and protect ourselves from the modern scourges of heart disease, diabetes, obesity and cancer, we need to eat more fruit and veg. • 5 a day • 10 a day • 15 a day It depends where you live and what the message is - but basically, we all get the message. Eat more fruit and veg. But it gets difficult once we try to put it into practice. Do you load yourself up with green smoothies? Overdose on orange juice? Turn into a rabbit? How do you make it work in real life? That’s what this book is about. It’s not a recipe book...
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How to Eat More Fruit and Veg
- Improve your diet and improve your health
- Narrado por: Virtual Voice
- Duración: 1 h y 17 m
- Fecha de lanzamiento: 05-30-25
- Idioma: Inglés
- We have all heard the messages that in order to improve our health and protect ourselves from the modern scourges of heart disease, diabetes, ...
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Intermittent Fasting & Keto Diet: The Rapid Weight Loss Combination
- De: Sebastian Beach
- Narrado por: Helpful Matthew
- Duración: 3 h y 38 m
- Versión completa
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How much would you pay for a magic pill that made you lose weight so that you can feel confident and sexy? Most people would pay a lot. But you know what? That pill exists. And it’s free. The only cost is that you don’t put food in your mouth during your fasting window, typically around 16 hours per day and that you eat a ton of good fat. How weird does that sound? Not eating, but when you do eat, you eat fat? The ketogenic diet and fasting have revolutionized the weight loss industry in the last few years.
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Intermittent Fasting & Keto Diet: The Rapid Weight Loss Combination
- Narrado por: Helpful Matthew
- Duración: 3 h y 38 m
- Fecha de lanzamiento: 03-08-22
- Idioma: Inglés
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How much would you pay for a magic pill that made you lose weight so that you can feel confident and sexy? Most people would pay a lot. But you know what? That pill exists. And it’s free....
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Simple Rice Recipes
- Discover Creative Ingredient Ideas and Different Styles of a Classic Meal
- De: BooKSumo Press
- Narrado por: Virtual Voice
- Duración: 2 h y 47 m
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Re-Imagine Rice. Get your copy of the best and most unique Rice recipes from BookSumo Press! Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on Rice. Simple Rice Recipes is a complete set of simple but very unique Rice recipes. You will find that even though the recipes are simple, the tastes are quite amazing. Besides recipes you will learn about the following: Historical Significance of Rice Cultural Importance in Various Cuisines What is Rice ...
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Simple Rice Recipes
- Discover Creative Ingredient Ideas and Different Styles of a Classic Meal
- Narrado por: Virtual Voice
- Duración: 2 h y 47 m
- Fecha de lanzamiento: 11-17-24
- Idioma: Inglés
- Re-Imagine Rice. Get your copy of the best and most unique Rice recipes from BookSumo Press! Come take a journey with us into the delights of easy ...
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Rice Recipes
- Discover the Secrets to Everyone's Favorite Goto Dish
- De: BookSumo Press
- Narrado por: Virtual Voice
- Duración: 2 h y 41 m
- Versión completa
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The Beauty of Rice. Get your copy of the best and most unique Rice recipes from BookSumo Press! Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on Rice. Rice Recipes is a complete set of simple but very unique Rice recipes. You will find that even though the recipes are simple, the tastes are quite amazing. Besides recipes you will learn about the following: Historical Significance of Rice Cultural Importance in Various Cuisines What is Rice Anyways?...
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Rice Recipes
- Discover the Secrets to Everyone's Favorite Goto Dish
- Narrado por: Virtual Voice
- Duración: 2 h y 41 m
- Fecha de lanzamiento: 11-17-24
- Idioma: Inglés
- The Beauty of Rice. Get your copy of the best and most unique Rice recipes from BookSumo Press! Come take a journey with us into the delights of ...
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Primal Loss
- Mastering Paleo Strategies for Your Ultimate Body Transformation
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 5 h y 28 m
- Versión completa
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Embark on a transformative journey with "Primal Loss," the definitive guide that maps out a pathway to revitalizing your health and achieving your weight loss goals through the power of the Paleo lifestyle. This comprehensive digital guidebook is crafted to ignite a revolution in your approach to food and wellness, providing you with a deep dive into the ancestral philosophy behind the Paleo diet, paired with modern strategies that fit seamlessly into your life. Unlock the secrets of our Paleolithic ancestors as you explore the historical roots of natural eating and learn how to adapt these...
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Primal Loss
- Mastering Paleo Strategies for Your Ultimate Body Transformation
- Narrado por: Virtual Voice
- Duración: 5 h y 28 m
- Fecha de lanzamiento: 04-21-24
- Idioma: Inglés
- Embark on a transformative journey with "Primal Loss," the definitive guide that maps out a pathway to revitalizing your health and achieving your ...
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Mediterranean Diet Air Fryer Cookbook
- The Complete Air Fryer Cookbook for Beginners with Delicious, Easy & Healthy Mediterranean Diet Recipes to Lose Weight and Live a Healthy Lifestyle
- De: Linda Wayne
- Narrado por: Courtney Lucien
- Duración: 3 h y 11 m
- Versión completa
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The air fryer is a new appliance that is revolutionizing the world of cooking, offering a fast and convenient way to cook everyday meals, with many scientifically proven health benefits for you and your family, helping you to live a healthier and happier lifestyle. The Mediterranean Diet has always been acclaimed as one of the healthiest and most balanced in the world. It will not only help you lose weight quickly, but it will also make you feel better, be full of energy and have less disease.
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Mediterranean Diet Air Fryer Cookbook
- The Complete Air Fryer Cookbook for Beginners with Delicious, Easy & Healthy Mediterranean Diet Recipes to Lose Weight and Live a Healthy Lifestyle
- Narrado por: Courtney Lucien
- Duración: 3 h y 11 m
- Fecha de lanzamiento: 09-23-20
- Idioma: Inglés
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The air fryer is a new appliance that is revolutionizing the world of cooking, offering a fast and convenient way to cook everyday meals, with many scientifically proven health benefits for you and your family, helping you to live a healthier and happier lifestyle....
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Air Fryer Cookbook: The Tastiest Air Fryer Recipes Around
- De: Jessica Moore
- Narrado por: Brooke Pillifant
- Duración: 1 h y 27 m
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Do you have an air fryer but are unsure of what to put in it? Are you interested in eating healthier and eliminating your fat intake? Do you want to fix your family delicious meals that they love? If you answered yes to any of those questions, then this audiobook is for you. The air fryer is an amazing cooking tool that helps you fix delicious, healthy meals without the need for oils and fats. This audiobook is here to provide you with recipes to make full use of your air fryer.
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Air Fryer Cookbook: The Tastiest Air Fryer Recipes Around
- Narrado por: Brooke Pillifant
- Serie: Cookbook, Libro 1
- Duración: 1 h y 27 m
- Fecha de lanzamiento: 01-12-18
- Idioma: Inglés
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The air fryer is an amazing cooking tool that helps you fix delicious, healthy meals without the need for oils and fats. This audiobook is here to provide you with recipes to make full use of your air fryer....
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Keto Diet: The Complete Cookbook for Beginners
- Lose Weight Healthily with 100 Easy Recipes and a 7-Day Meal Plan
- De: Mia Lucas
- Narrado por: Krista Shirley
- Duración: 3 h y 30 m
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Are you ready to take the plunge and begin your new way of living and eating? Are you tired of trying fad diets that claim to work, but don’t? If so, you have made a huge step toward improving your lifestyle using the ketogenic diet plan. You will find: 100 recipes to get you on the right path, including breakfast, lunch, dinner time, and snack-time recipes. You can choose between beef, poultry, pork, and so much more.
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Keto Diet: The Complete Cookbook for Beginners
- Lose Weight Healthily with 100 Easy Recipes and a 7-Day Meal Plan
- Narrado por: Krista Shirley
- Duración: 3 h y 30 m
- Fecha de lanzamiento: 06-11-20
- Idioma: Inglés
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Are you ready to take the plunge and begin your new way of living and eating? Are you tired of trying fad diets that claim to work, but don’t? If so, you have made a huge step toward improving your lifestyle using the ketogenic diet plan....
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Diabetic Cookbook 2020
- The Perfect Step-by-Step Guide for the Preparation of Healthy, Detoxifying and Fat-Free Meals, Ideal for People with Diabetes Problems + Daily Food Plan
- De: Isabella Williams
- Narrado por: Mary Johnson
- Duración: 4 h y 19 m
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You’ll never miss carbs again with this diabetes-friendly cookbook! Are you suffering from diabetes and feeling restricted by your diet? Do you feel that all the really tasty stuff is off-limits? Do you wish you could enjoy partying and eating out just like everyone else? This audiobook will teach you how to cook restaurant-quality, diabetes-friendly meals in the comfort of your own home and how to lead a fun, active life despite being diabetic. Life with diabetes doesn’t have to be scary or boring. Manage diabetes effortlessly while eating like a sophisticated foodie!
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Diabetic Cookbook 2020
- The Perfect Step-by-Step Guide for the Preparation of Healthy, Detoxifying and Fat-Free Meals, Ideal for People with Diabetes Problems + Daily Food Plan
- Narrado por: Mary Johnson
- Duración: 4 h y 19 m
- Fecha de lanzamiento: 04-13-20
- Idioma: Inglés
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You’ll never miss carbs again with this diabetes-friendly cookbook! Are you suffering from diabetes and feeling restricted by your diet? Do you feel that all the really tasty stuff is off-limits? Listen to find out more....
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Ketogenic Diet Cookbook for Beginners
- Simply Keto: A Practical Approach to Health and Weight Loss, with Low-Carb, High-Fat Recipes for People on the Keto Diet
- De: Emily Taylor
- Narrado por: Emily Taylor
- Duración: 2 h y 36 m
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I have designed this book for all keto lovers, so now you do not need to avoid tasty food anymore. You can enjoy tasty food while being keto too. Ketogenic Diet Cookbook for Beginners will be your favorite delightful food guide. In this book, highly effective and quick keto recipes are packed for all keto fans. It contains 100 Delicious Keto Recipes to help you to satisfy your taste buds.
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Ketogenic Diet Cookbook for Beginners
- Simply Keto: A Practical Approach to Health and Weight Loss, with Low-Carb, High-Fat Recipes for People on the Keto Diet
- Narrado por: Emily Taylor
- Duración: 2 h y 36 m
- Fecha de lanzamiento: 07-06-23
- Idioma: Inglés
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I have designed this book for all keto lovers, so now you do not need to avoid tasty food anymore. You can enjoy tasty food while being keto too. Ketogenic Diet Cookbook for Beginners will be your favorite delightful food guide....
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Seven Days of Kwanzaa Cooking
- Celebrating Family and Culture Through Food
- De: Kendra Lemar
- Narrado por: Oluwali Nwadike
- Duración: 2 h y 26 m
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Seven Days of Kwanzaa Cooking: Celebrating Family and Culture Through Food is the perfect cookbook for those looking to add some cultural flavor to their holiday season. With traditional African-American recipes, this cookbook will take you on a culinary journey through the seven days of Kwanzaa, each day focusing on one of the Nguzo Saba principles.
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Seven Days of Kwanzaa Cooking
- Celebrating Family and Culture Through Food
- Narrado por: Oluwali Nwadike
- Duración: 2 h y 26 m
- Fecha de lanzamiento: 03-10-23
- Idioma: Inglés
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Seven Days of Kwanzaa Cooking: Celebrating Family and Culture Through Food is the perfect cookbook for those looking to add some cultural flavor to their holiday season....
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Renal Diet Cookbook
- The Complete Guide to Manage Kidney Disease and Avoid Dialysis. Easy to Follow Low Sodium, Low Potassium, Low Phosphorus Recipes
- De: Laurel Peeke
- Narrado por: Orlena Cain
- Duración: 3 h y 2 m
- Versión completa
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Dealing with CKD and other kidney diseases can be tough. It means your kidneys aren't functioning the way they're supposed to. While this can be a scary experience, there is hope for you yet, and it's in what you put in your body as food. Your diet has, in fact, the power to drastically improve your life. That's why you need to have a kidney-friendly lifestyle that will slow down the disease and protect you from further damage. If you have difficulty finding easy-to-prepare recipes that are suitable for a renal diet, then this cookbook is for you.
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Renal Diet Cookbook
- The Complete Guide to Manage Kidney Disease and Avoid Dialysis. Easy to Follow Low Sodium, Low Potassium, Low Phosphorus Recipes
- Narrado por: Orlena Cain
- Duración: 3 h y 2 m
- Fecha de lanzamiento: 01-02-20
- Idioma: Inglés
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Dealing with CKD and other kidney diseases can be tough. It means your kidneys aren't functioning the way they're supposed to. While this can be a scary experience, there is hope for you yet, and it's in what you put in your body as food....
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Anti Inflammatory Diet Plan
- Simple Guide to Eliminate Inflammation with a 30 Days Meal Plan. A No-Stress Action Plan to Heal the Immune System (+150 Easy and Fast Recipes)
- De: Sandra Cook
- Narrado por: Michelle Carabache
- Duración: 5 h y 58 m
- Versión completa
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Would you like to start an anti-inflammatory diet but are afraid to change your habits too much? It’s not that hard! The anti-inflammatory diet is not such a restrictive one and you will end up embracing it in no time. If you made the decision to start an anti-inflammatory diet, then this great recipe collection you’ve just discovered may come in hand. The anti-inflammatory diet will improve your overall health and it will prevent the appearance of inflammatory-related diseases. It will make you feel good about yourself and it can help you lose some weight as well.
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Anti Inflammatory Diet Plan
- Simple Guide to Eliminate Inflammation with a 30 Days Meal Plan. A No-Stress Action Plan to Heal the Immune System (+150 Easy and Fast Recipes)
- Narrado por: Michelle Carabache
- Duración: 5 h y 58 m
- Fecha de lanzamiento: 06-15-20
- Idioma: Inglés
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Would you like to start an anti-inflammatory diet but are afraid to change your habits too much? It’s not that hard! The anti-inflammatory diet is not such a restrictive one and you will end up embracing it in no time....
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Fall Soup Recipes
- Ladle Delicious Bowls of Love that are Perfect for Sharing with an Easy Autumn Cookbook
- De: BookSumo Press
- Narrado por: Virtual Voice
- Duración: 3 h y 20 m
- Versión completa
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Historia
Discover delicious soups for the autumn season. Get your copy of the best and most unique soup recipes from BookSumo Press! Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on soups. Fall Soup Recipes is a complete set of simple but very unique soup recipes. You will find that even though the recipes are simple, the tastes are quite amazing. Besides recipes you will learn about the following: The Origins Of Soup: A Timeless Tradition The Healing Power...
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Fall Soup Recipes
- Ladle Delicious Bowls of Love that are Perfect for Sharing with an Easy Autumn Cookbook
- Narrado por: Virtual Voice
- Duración: 3 h y 20 m
- Fecha de lanzamiento: 11-17-24
- Idioma: Inglés
- Discover delicious soups for the autumn season. Get your copy of the best and most unique soup recipes from BookSumo Press! Come take a journey ...
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Vegan Nutrition for Beginners + Vegan Cookbook and Plant-Based Diet Healty Habits
- Essential and Definitive Guide for Men and Women Healthy Veganism Lifestyle ... Vegan Recipes Vegan Snacks Vegan Desserts
- De: J.P. Thornton
- Narrado por: Gregory Allen Siders
- Duración: 3 h y 22 m
- Versión completa
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Narración:
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Historia
For anyone who wants to become a vegan, I have created this short guide to help you start your own vegan journey. Here, you will learn the fundamentals of veganism along with a ton of healthy, vegan-friendly recipes to cook in your kitchen. By the end of this book, you will feel well-equipped enough to transition into this plant-based diet. So, if you're ready to educate yourself on the basics of veganism, let's begin listening to the essential and definitive guide for men and women, covering healthy veganism, vegan lifestyle, vegan recipes, and vegan snacks and desserts.
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Vegan Nutrition for Beginners + Vegan Cookbook and Plant-Based Diet Healty Habits
- Essential and Definitive Guide for Men and Women Healthy Veganism Lifestyle ... Vegan Recipes Vegan Snacks Vegan Desserts
- Narrado por: Gregory Allen Siders
- Duración: 3 h y 22 m
- Fecha de lanzamiento: 04-21-21
- Idioma: Inglés
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For anyone who wants to become a vegan, I have created this short guide to help you start your own vegan journey. Here, you will learn the fundamentals of veganism along with a ton of healthy, vegan-friendly recipes to cook in your kitchen....
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Intermittent Fasting
- The Ultimate Low Carb Diet Plan for Beginners to Start a New Lifestyle and Lose Weight Fast and Easily. This Book Includes: The 16/8 Method and How to Combine Fasting with Keto
- De: Amy J. Cook
- Narrado por: Sally Thompson
- Duración: 6 h y 40 m
- Versión completa
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Historia
Celebrities and health gurus swear by intermittent fasting, specifically the 16/8 method, because it’s simple enough that you'll actually do it, but significant enough that you’ll see noticeable changes. For better results, it is advised to pair it with the keto diet - well-known for lowering intake of carbs and increasing consumption of healthy fats. Combining the 16/8 intermittent fasting method and the keto diet makes one powerful tactic to lose weight and improve your overall well-being, while giving you explosive energy and lessening the need to spend hours in the gym!
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Intermittent Fasting
- The Ultimate Low Carb Diet Plan for Beginners to Start a New Lifestyle and Lose Weight Fast and Easily. This Book Includes: The 16/8 Method and How to Combine Fasting with Keto
- Narrado por: Sally Thompson
- Duración: 6 h y 40 m
- Fecha de lanzamiento: 09-18-20
- Idioma: Inglés
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Celebrities and health gurus swear by intermittent fasting, specifically the 16/8 method, because it’s simple enough that you'll actually do it, but significant enough that you’ll see noticeable changes....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $19.95
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