Developmental Trauma

Almost all of us have had some sort of traumatic experience, but each person deals with it differently. Depending on the experience and the personality and biology of the person who experiences it, they may suffer immensely or feel little to zero effect. Similarly, when it comes to healing from that trauma, there is no one-size-fits-all solution. That is where this invaluable book comes in.

No matter what form your PTSD comes in, this powerful bundle offers you a glimpse into how this condition works - and how to overcome it. With practical strategies and insightful advice, now you can take charge of your mental health, kickstart your wellbeing, and begin your journey to healing....

• Do you find it hard to assert yourself? • Are you unable to be vulnerable? • Do you hide how you feel? • Are you an overachiever? • Do you neglect your own needs? • Are you unable to relax? If you answered yes to any of these questions, it is likely to show that you hide your true self. You may have been this way for as long as you can remember, but that doesn’t mean that your life has to stay this way forever. True Self – How To Reconnect To Your True Self is made up of two parts. The first part contains seventeen articles that go into the symptoms of hiding your true ...

In Je bent niet je familie laat psycholoog Noémi Orvos-Tóth zien hoe je intergenerationeel trauma kunt doorbreken aan de hand van herkenbare, prikkelende en ontroerende casestudies uit haar eigen praktijk. Voor de lezers van De fontein, en de boeken vanBessel van der Kolk en Gabor Maté. Iedereen stamt af van voorouders die in meerdere of mindere mate iets traumatisch hebben doorstaan. Maar hoe kan het verborgen Holocausttrauma van een grootmoeder anorexia veroorzaken bij haar kleinkind?