Development Plan

It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly. You just need to find different exercises that work for you -ones designed specifically for people your age.

The 7 Laws of Wealth is an individual stimulus plan for surviving the new economy. This book and training program grew out of Ben Benson's desire to identify the timeless traits of the world's most successful individuals, and to offer a new perspective on wealth and prosperity. A must listen for anyone concerned with their financial future, 7 Laws of Wealth is a guide for creating lasting prosperity.

Unlock the secrets of the cosmos to guide your career and professional life! Careers in the Stars: Aligning Your Work with Astrology is your ultimate guide to blending astrological insights with modern career planning. Whether you're searching for your life's purpose, navigating a job change, or aiming to bring more fulfillment to your current role, this book offers personalized guidance based on your zodiac sign, planetary influences, and astrological houses. Discover how your unique astrological chart shapes your work ethic, leadership style, and creative potential. Learn which industries...

Like other psychiatric disorders, sexual addiction is a condition that affects peoples' relationships with others as much as it affects their own mental state. Individuals suffering from sexual addiction typically pursue sex through any means possible and often engage in risky forms of sexual activity such as exhibitionism, promiscuous sex with multiple partners, online sex, etc. It's easy to see how a couple's relationship may be challenged by the manifestations and reality of a disorder like this one.

How many Mondays do you have left? Does that question send you into a panic spiral, or are you convinced that, unlike everyone in the history of life on earth, you will somehow avoid the tragic end and live to tell the tale? Statistically, we get about 4,000 Mondays in our lifetime, so if you're halfway through your life, you might have roughly 2,000 Mondays to go. The good news is that you are in charge of how you spend those days. Built around the principles of positive psychology, You Only Die Once is the jolt that will bring you back to life, no near-death experience required.

Two leaders in transformation and customer success deliver an inspiring and exciting new approach to succeeding in an increasingly decentralized and digital-first world. In the book, you'll learn how to demolish organizational silos once and for all, allowing resources to flow across networks, ecosystems, and communities. The authors explain the seven principles underlying their unique and effective "Boundless" paradigm: connection, integration, decentralization, mobility, continuity, autonomy, and shared success.

Face it, your attitudes about marriage and the path to marriage are probably wrong. Some you've inherited, some you've simply bought - hook, line, and sinker - and some you've made up yourself. They have translated into bad action (or no action) in dating and relationships. But it's not too late; you can break the cycle of dating dysfunction and learn to honor marriage, marry well, and live intentionally while you wait.

The Right Friends Can Change Your Life—Are You Surrounded by the Right People? Imagine having a circle of friends who truly have your back—who uplift, support, and stand beside you through every season of life. The people closest to you shape your mindset, your habits, and ultimately your future. That’s why choosing the right friends isn’t just a social decision—it’s a life decision. Choose Friends is your essential guide to building meaningful, lasting friendships that enrich your life, support your goals, and reflect your values. Whether you’re seeking deeper relationships ...

Finally break free from insecurity and fear, and gain the confidence to be who you really are in any relationship. Do you overanalyze every text or missed call from your partner, wondering if it means they're losing interest? Do you find yourself wanting to please your family at all costs, even if it means neglecting your own needs and boundaries? If this sounds familiar, you're not alone. Millions struggle with an anxious attachment style that leaves them feeling needy, insecure, and exhausted in their relationships.

In today's hectic work environment, the chances are that you have way too much to do and too little time to get it done. No matter how accomplished and capable you are, achieving your goals can seem almost insurmountable. Why is it that some people consistently seem to get more done than others? The answer is that they know how to set specific, achievable goals for themselves...and then follow through on them.

Do you sometimes feel like a fraud at work, despite years of training and experience? Do you feel like it's pure luck that people can’t see your incompetence? Are you worried that one day, people will find out that you’re really just faking it? If you answered a resounding yes to these questions, then you might be experiencing imposter syndrome.

In this groundbreaking new book, a Harvard-trained neurologist shows how you can attain lifelong mental fitness. Utilizing the latest breakthroughs in research, Dr. Jeff Victoroff has developed a definitive, life-changing plan that provides you with the powerful, scientifically based methods you need to protect your brain from aging and memory loss. Starting today, you too can save your brain.

Were you the quirky kid? The one who marched to the beat of a different tambourine? You could be the next billionaire in a string of outliers like Bill Gates, Elon Musk and Mark Zuckerberg. Or, you could be so damn content that your bank balance is the least of your worries. Entrepreneur Sig Schmalhofer started as an immigrant with nothing more than a need for happiness and satisfaction. The journey itself turned into both.

As a nutritionist specialising in hormonal health, Marina Wright has worked with hundreds of women experiencing the same cluster of symptoms: weight gain, brain fog, anxiety, insomnia, fatigue, aches and pains. The underlying culprit: chronic stress. Your body's natural stress response triggers the hormone cortisol, to enable you to respond quickly to challenges. But in modern life, our stress response can be firing too often, or simply not know how to switch off. Here's where The Cortisol Reset Plan can help.

A New Year hails a new beginning for most of us. Some may resolve to quit smoking, lose weight, get a new job or get our finances in order. By February, some of our resolve has vanished, mainly because we couldn’t get over ourselves. We’re our own worst enemies when it comes to change. What most of us need is a plan that we can understand and stick to, through all of the hurdles, temptations, and stress that enter our lives.

Death is scary - but planning your funeral doesn’t have to be! It’s Your Funeral! will help demystify death, decrease your anxiety, and put the fun back in funeral, whether that means a drunken bacchanal or a somber reflection on just how great you were. Every stage of the legacy planning process is considered, from a burial outfit to a funeral theme.

Know your food allergies with three simple elimination diet steps! Complete with tasty and helpful meal plans you can follow to take the guesswork out of what you can eat while on the diet plan! If you've never heard of the process of elimination O Diet, don't worry, you will soon. It's quickly gaining attention as the most effective way to identify the everyday foods in your diet that may be causing trouble.

Like an unopened gift with your name on it, there is a version of your life that has always been present, waiting for you to fully embrace it. If you haven’t yet figured out who you are, it’s harder to answer important questions that will shape your future. For example, apart from knowing yourself, how do you go about building relationships with family, friends, and co-workers? Who do you let in? This audiobook summarizes ideas that we believe will help you answer these questions. We want to help you discover who you really are and to explain how to get to where you want to be.

Whenever the words business plan are mentioned most people freeze! What follows are the words I don't know how to write one.... This is why I have taken the lid off and written in plain English what needs to be considered and included in a business plan. This book has been written to help those who are writing plans for the first time or for those who write business plans infrequently. (Even seasoned business plan writers will learn one or two things, I promise!) I have included two different types of business plan templates.

In Letting Go Right Now, author Matt Tomporowski reveals the science-backed path to immediate emotional liberation. No more waiting – your transformation begins the moment you open this book.