Development First

Each morning starts a new chapter. Will yours be reactive or intentional? The Golden Hour reveals how mastering your first 60 minutes sets the trajectory for productivity, purpose, and fulfillment daily. Learn science-backed morning routines used by high achievers that compound over time. This book shares: Morning habits to actualize ambitions. Creating personalized rituals for energy and flow. Cementing routines through the neuroscience of habits. Tracking techniques and community for motivation. Overcoming common morning challenges. Stories of transformation through morning mastery. The ...

An overnight success story…20 years in the making. This is the story of Wall Street Journal best-selling author Jeff Wheeler’s journey to publication. It’s a story of the pivotal moments that have shaped his life and his novels, some of them inspiring and some cringe-worthy, seasoned with meditations on creativity and what drives and quells it. Through sharing his own story, he also provides invaluable insights about the writing process, and the process of becoming a writer.

Pregnancy is a wonderful and magical thing. It still amazes me how we, as humans, can go from a tiny ball of cells the size of a poppy seed and into a baby with arms and legs and everything in between. The female body is pretty amazing when you think about it. From conception and right up to birth, it works tirelessly to grow this tiny human, ready for its introduction to the big wide world, doing some incredible things in the process. After listening to this audiobook, you will be so knowledgeable that you will be able to wow all your friends with interesting facts.

Wayne le mostrara cómo dar ese salto del empleo tradicional a crear un negocio y los ingresos para seguir sus sueños fuera del trabajo. El libro proporciona las herramientas que un nuevo empresario necesita de una forma directa y rapida, sin palabreo innecesario. Esto esta basado en la experiencia de su aventura con su primer negocio. Incluye muchas notas personales del diario que mantuvo durante su fase de inicio. Este practico libro lo impulsara hacia su camino.

In this book, parents learn what to expect in the lively, wonder-filled time between ages 3 and 11. They'll find answers to family dilemmas such as feeding a picky eater, resolving sleep problems, addressing bullying, treating common injuries and illnesses, and coping with complex health care needs. Experts discuss what it takes to prepare a child for a rich and meaningful adult experience.

Have you ever felt stuck, held back by fear, self-doubt, or uncertainty about where to begin? Take the First Step is your guide to breaking free, building unstoppable momentum, and achieving the goals that matter most.

Mind Over Mother is full of light bulb moments of realisation. It will have you learning, laughing and loving yourself through the journey of motherhood. You will learn to address the most important conversation you'll ever have - the one inside your head, because investing in your mental health is the best gift you can offer yourself and your baby.

My readers and listeners write to me on a regular basis, often entangled in relationships with narcissists, which is both toxic and addictive at the same time. They struggle to get out of the relationships, but the cognitive dissonance of the narcissists pulls them back in. Narcissists are nice at times, and then they are critical, rigid, and self-absorbed at other times. They both intrigue us and disgust us at the very same time.

Ask First, Lead Better: 100+ Questions Every Leader Should Use in 1-on-1s is a practical guide designed to help leaders lead with intention, curiosity, and care. Whether you are managing a small team, mentoring young professionals, or guiding an entire organization, your ability to ask the right questions in a one-on-one setting can change everything. This book is not about having all the answers. It is about building trust, opening space for honest conversation, and creating a culture where people feel seen, heard, and valued. Inside, you will find more than 100 powerful questions divided ...

Becoming a father is one of life’s most beautiful, powerful, and transformative experiences. It redefines a man's identity, reshapes his priorities, and awakens a love unlike any other. In the whirlwind of diapers, late-night feedings, and the silent worries of fatherhood, it’s easy for a new dad to forget just how much he is loved, appreciated, and seen. Fatherhood isn't just about providing or protecting—it's about being present, emotionally available, and connected.

Feeling like you were thrown into the deep end with becoming a parent? New parents and even caregivers have a hell of a time figuring out all the little stuff. This book will help you figure out those decisions on taking care of your new baby. But what are the basic skills of a parent? New parents and caregivers are bombarded with too much information and opinions to make an accurate decision on how they want to take care of their children. More than half of them have a very biased view. Any adult can have difficulties in finding themselves when it comes to being a new parent.

Most parenting books out there only seem to be for mothers - but you’ve probably already noticed that. No one is helping the dads through the responsibilities of fatherhood. Fatherhood can be one of the most beautiful roles you take on in your lifetime, if you play your cards right. Inside, you will find the resources you need to travel down the line with your newborn and create an everlasting bond between father and child.

Whether your pregnancy was planned or a surprise, you’re bound to feel nervous. When you got your job, you had training and a job description… But for this role – the most important role you’ll ever have – you’re coming to it blind, and you’re on call all the time. Nothing will prepare you for the immense love you’ll feel when you look at your child for the first time… but it’s not true that there’s nothing you can do to prepare. Get ahead of the game and balance work and family life perfectly. This manual is the handbook every new dad needs.

Are you fed up with unsightly, and often painful, bitten nails and skin around your finger tips? If you really want to do something about it, listen to this gentle and relaxing self-help hypnotherapy recording for adults and teenagers. It helps you let go of tensions, negative feelings and also let go of that old unwanted habit.

Ser padres es la aventura más arriesgada pero gratificante que se pueda vivir. La educación de los hijos comienza cuando nacen. Para que el niño pueda desarrollar su autoestima, y convertirse en alguien capaz de confiar en la vida y en los demás, hay que fijarse en lo positivo y no en lo negativo, reforzarle en lugar de castigarle, negociar y dialogar antes que imponer, hacerle ver que nadie nace enseñado, que hay que cometer errores para aprender.

Are you wondering how to attract good looking and successful men? Wondering why your friends are surrounded by career men while you only attract losers? This has nothing to do with your breast size, fat tissues, or any other defect you imagine yourself to own. It all starts with one thing: Communication. In this fantastic book, Amy Lee, explain to you all the secrets behind body language and flirting. The only problem you will have after reading this book, will be which man choose!

Everything you need to know to make sure your business is always compliant with regulations and sustains a good reputation, how to identify the potential risks to your business—with practical strategies for mitigating them, real-life case studies to inspire you and show you exactly how to apply these strategies for success.

There is no turning back once you step onto the path of fatherhood. It’s a transformative expedition filled with highs and lows, joys and challenges. The doubts and uncertainties that set in as soon as you learn you're going to be a father will intensify once the baby is born…However, remember that each step you take as a first-time dad is a meaningful stride. And right here, within this audiobook, you'll find a trusted companion to guide you through the uncharted territory of fatherhood.

The demanding world of first responders—firefighters, EMTs, and police officers—requires immense mental and emotional strength. These everyday heroes face relentless pressure, trauma, and stress that can profoundly affect their mental health. Resilience for First Responders offers practical solutions to tackle these challenges and build resilience. This guide is tailored to address the unique mental health needs of emergency professionals. Covering First Responder Mental Health, it provides real-world tools for fostering wellness and navigating the complexities of this high-stakes profession.

As a Personal Development Enthusiast, The Art Of Doing Hard Things First you’ll learn how to break free from the cycle of procrastination and start achieving your goals. Whether you’re struggling with distractions, perfectionism, or simply feeling overwhelmed, just like I did a couple of years ago you will discover the latest research on habit formation to overcome anxiety, frustration, and helplessness.