Development First

Less than three months after retiring from a 30-year law enforcement career, Kim Colegrove's husband chose suicide. Since that day, Colegrove has been helping first responders across the country practice techniques to cope with the stress and trauma that their work brings. And this book continues that mission by offering first responders and their families hope by introducing meditation and mindfulness as viable and practical tools to help reduce stress, regulate emotion, and improve overall health and well-being.

When her children left for college, Melissa Shultz was certain that she had prepared them well for their new lives - but her own life was a different matter entirely. Her house was empty, her purpose unclear. If her life was no longer dominated by the day-to-day demands of being "Mom", then who exactly was she? And how would she ever move forward?

The pregnancy’s over and the baby’s here…what’s a dad supposed to do? Put your other new dad books away - We’re Parents! is going to help you be the best dad (and partner) you can be. Wondering how to burp your newborn? Not sure how to get them to try solids? Desperate to get them to sleep? Adrian Kulp (a four-time dad himself) offers fast, fun, and easy-to-digest advice that other new dad books don’t, making it simple for you to step up and do your part as a brand-new dad.

Eating is an innate skill that has been overcomplicated by marketing schemes and a dieting culture. It’s time to leave the dieting culture behind for the whole family. It starts with the baby’s first bite! When babies show signs of readiness for solid foods, they can eat almost everything the family eats and become healthy, happy eaters in the process. By honoring self-regulation (also an innate skill) and focusing on a whole-food foundation, we can foster healthier children, parents, and families.

Countless dads-to-be share the same questions and fears. Fatherhood can seem daunting, and frantic Google searches or generic parenting books don’t always help. But here’s the truth: you don’t have to have it all figured out right now.

You may want to start a home business and don’t know where to start or don’t know if you are ready. There are many steps in starting a home business, but you may not know where to begin. Answering these questions will allow you to begin the process of moving forward with your home business.

Wins, losses, lessons and laughs. From 'naughty lists' to sprinting swans, wandering ducks to Amarula-based incentives, The First Kudu takes you on the roller coaster ride of a start-up and dives into real learnings along the way. The narrative invites you to journey through the chaos with the young team, and unpacks in gritty detail what goes into building a tech start-up—with stories of fun and failure honestly told in equal measure.

Transform Your "What the F*ck" Moments into Opportunities for Personal Growth Life is full of unexpected moments that leave us thinking, "What the F*ck just happened?" This guided reflection notebook is the perfect companion to the bestselling book Wait, Think First: The Art of Handling WTF Moments. Designed to help you deepen your understanding of the strategies presented in the main book, this reflection guide walks you step by step through the process of managing emotions, gaining clarity, and transforming challenges into strengths.What You’ll Find Inside: ✅ Guided Prompts with ...

Inside this ultimate 2 in 1 book, here’s just a fraction of what you will discover: What you should know about pregnancy and parenthood (hint: you’ll be surprised at the things you’ve never imagined you could do). Nine safe exercises during pregnancy - and what activities to avoid.

Small changes for big results in your social life, presence, and relationships. Learn how to be captivating, memorable, and magnetic. Likability is one of the most important traits you’ll ever learn. It’s more important than your intelligence, looks, status, wealth, prestige, or education. Likability is the true currency of life. Do you seem to fade from people’s memory as soon as the conversation ends? Banish those feelings of rejection and dejection.

Are you finding it hard to tell whether you’re excited or just scared pants-less? Of course you’re excited, but still, what the heck are you supposed to do now? Relax, and take a deep breath - all dads have been in your same shoes once before. Finding out that you’re going to be a dad is one of the most rewarding moments in life, but yes, it certainly comes with a lot of questions and concerns.

But the world has not stood still—in fact, it is changing faster than ever. And while the classic struggles between parents and teenagers still remain, societal changes have brought about many new ones that parents of earlier generations never dreamed of. Today's parents must deal with such "new problems" as their children experimenting with the latest recreational drugs; increased sexual activity at a younger age; the Internet; and above all, a world that seems far less safe than ten years ago.

Becoming a nurse is a big responsibility. Patients will rely on you to provide them with excellent and professional care. You may be so focused on taking care of others that you forget to take care of yourself. Nursing professional-development specialist Beth Hawkes noticed this happening with recent nursing graduates. They may have been at the top of their class, but they neglected learning the skills needed to advocate for themselves during the job hunt. You may have an encyclopedic memory when it comes to medicine, but do you know how to write a catchy cover letter or ace an important ...

More adults with young children are committed to integrative and holistic health, but the available information can be overwhelming and confusing. Through accessible, evidence-based guidance, Dr. Joel Warsh helps parents work through the health concerns and developmental changes that come up during the first three years of life and navigate the unique realities of parenting today.

Are you about to be a first-time dad? Overwhelmed with worries and uncertainties? This guide is your compass to navigate the challenges of fatherhood confidently.

Best-selling author, humorist, and internationally known psychologist Dr. Kevin Leman helps firstborns understand their natural advantages for the highest level of personal success at home, at school, at work, and in relationships.

Recruiters and recruiting firm owners are overwhelmed, frustrated with their clients, candidates, and by completely unpredictable revenue. Most training simply puts recruiters in more overwhelm with marginal results. It’s possible to go from annoying vendor to trusted adviser, from rollercoaster revenue to predictable income, and from total overwhelm to clarity. It’s possible to build a recruiting business that runs without you there!

Linda Deir knows all about how to Live a Guided Life. She "crawled her talk" long before she could "walk it". Her flagship best-selling book, Guided, details her true life story and how she made contact with intelligent beings from other realms starting as a baby. These benevolent and loving Spirit Guide Angels buffered her from unimaginable abuse as a child and guided her to uncanny success as a self-taught businesswoman in a man's world by age 19 and beyond.

The recent pandemic has decimated many small retail businesses, especially in the clothing sector. While big box stores pivoted to online sales, local "mom and pop" shops were left without a roadmap, and many closed their doors permanently. One store in Pikesville, Maryland managed to survive and thrive by using an unorthodox approach: the Poshmark reseller app, and a guy who knows nothing about clothes (hint: the author of this book). Outlandish but true.

Becoming an AI-First Organization is a strategic playbook for transforming traditional businesses into AI-powered enterprises. It goes beyond the technology to address cultural, operational, ethical, and leadership changes needed to embed AI throughout an organization. The book defines being “AI-first” as integrating AI deeply into decision-making, customer experience, and product development—not as a tool, but as a foundation.