Development First

Each morning starts a new chapter. Will yours be reactive or intentional? The Golden Hour reveals how mastering your first 60 minutes sets the trajectory for productivity, purpose, and fulfillment daily. Learn science-backed morning routines used by high achievers that compound over time. This book shares: Morning habits to actualize ambitions. Creating personalized rituals for energy and flow. Cementing routines through the neuroscience of habits. Tracking techniques and community for motivation. Overcoming common morning challenges. Stories of transformation through morning mastery. The ...

Embark on a journey of self-discovery and empowerment with "Glow Up! Your Ultimate Self-Care Transformation Guide." In this illuminating e-book, author and life coach, Bianca Daniels, offers a comprehensive roadmap to help you prioritize self-care, embrace self-love, and manifest the life you've always dreamed of. Are you ready to elevate your self-care routine to new heights? "Glow Up!" provides actionable steps, empowering exercises, and insightful advice to help you cultivate a mindset of abundance and fulfillment.

Become a super dad-to-be and enjoy every minute of it without getting overwhelmed. There are more than 70 million dads in the United States, and soon you’ll be joining their ranks as a first-time father. However, becoming a new dad can be a roller coaster ride of joyful anticipation and fearful moments for most men. Do you worry about not knowing what to expect, let alone how to respond? In this timely audiobook for first-time fathers, you’ll uncover a wealth of practical wisdom.

The demanding world of first responders—firefighters, EMTs, and police officers—requires immense mental and emotional strength. These everyday heroes face relentless pressure, trauma, and stress that can profoundly affect their mental health. Resilience for First Responders offers practical solutions to tackle these challenges and build resilience. This guide is tailored to address the unique mental health needs of emergency professionals. Covering First Responder Mental Health, it provides real-world tools for fostering wellness and navigating the complexities of this high-stakes profession.

Does your brand have what it takes to be a Reputation King? Scott and DJ think so. As two of the leading online reputation management experts running one of the largest and most trusted online review platforms in the world, Scott Brandley and DJ Sprague have helped thousands of brands to significantly increase their trust, traffic, and sales. Now, for the first time ever, they pull back the curtain and show you: how the online rating and review world really works, why it's deliberately rigged for you to fail, and what you can do to ethically "hack the system" to win!

As a Personal Development Enthusiast, The Art Of Doing Hard Things First you’ll learn how to break free from the cycle of procrastination and start achieving your goals. Whether you’re struggling with distractions, perfectionism, or simply feeling overwhelmed, just like I did a couple of years ago you will discover the latest research on habit formation to overcome anxiety, frustration, and helplessness.

My readers and listeners write to me on a regular basis, often entangled in relationships with narcissists, which is both toxic and addictive at the same time. They struggle to get out of the relationships, but the cognitive dissonance of the narcissists pulls them back in. Narcissists are nice at times, and then they are critical, rigid, and self-absorbed at other times. They both intrigue us and disgust us at the very same time.

This 45-minute audiobook will guide you through the framework used by high-earning entrepreneurs to launch any digital product easily and in record time.

In a very real, direct, down-to-earth manner, Love Yourself teaches you to learn the attitudes and behaviors that make self-love a reality. Love Yourself is a guide to developing the skills necessary to increasing your ability to have a successful intimate relationship.

What a great moment it is to finally hold your precious baby in your arms after 9 months. "Your Infant’s Weekly Journey" is an essential handbook for new mothers navigating the incredible journey of their baby's early growth and development. This comprehensive guide offers practical advice, expert insights, and emotional support to help mothers understand and nurture their babies from birth to six months.

To say that fatherhood is a life-defining moment is an understatement, especially for first-time dads. But once you know how to effectively deal with all the stressful moments of your partner’s pregnancy, you can focus on what really matters: the arrival of your new baby. Rock your new role as a father with this audiobook!

Whether your pregnancy was planned or a surprise, you’re bound to feel nervous. When you got your job, you had training and a job description… But for this role – the most important role you’ll ever have – you’re coming to it blind, and you’re on call all the time. Nothing will prepare you for the immense love you’ll feel when you look at your child for the first time… but it’s not true that there’s nothing you can do to prepare. Get ahead of the game and balance work and family life perfectly. This manual is the handbook every new dad needs.

I have found that the best birth plan is to let life happen. Listen and learn as much information as possible, and be ready for anything that might come up. I hope to give you, the parents, and your family a little insight into the workings of the NICU and your role in your baby's early life. Learn how to give your breast milk, touch, and ralk to your baby—how, why, and when.

It’s critical to take some time out from our chaotic life to invest some quality time to invest in ourselves — spiritually, emotionally, mentally, and physically in order for us to function at an optimal level. The ultimate goal of this book is to provide listeners a holistic approach on life, hoping they latch on a few concepts and be consistent to implement them in order to transform themselves.

Triplet pregnancy is unique, and so are its effects on your body and mind, your family, and your finances. Enjoy the wisdom and insightful experience of actual triplet moms, learn about common medical complications and typical issues, and prepare for and welcome your triplets with confidence with many useful, practical tips!

Have you ever thought about having a baby? Do you want to learn more about the pregnancy process? Are you not quite sure if you are ready to bring a child into the world? Many women dream of having a child. The one thing that is required, though, is not talked about a lot. That’s the actual pregnancy. Those nine months plus period changes a woman and her body, and no two women have the exact same experience. This can be a very scary time, and then the actual labor brings about its own set of fears. Not to worry, though, this audiobook is here to help.

Using inspirational dialogue combined with music, each of the six meditations in the series serves as a remedy for a specific complaint. The meditations are designed to release negativity and eliminate stress. Used regularly, the meditations promote a positive attitude which will support a deeper sense of peace and well-being.

Every president has had some experience as a parent. Of the 43 men who have served in the nation's highest office, 38 have fathered biological children, and the other five adopted children. Each president's parenting style reveals much about his beliefs as well as his psychological makeup. James Garfield enjoyed jumping on the bed with his kids. FDR's children, on the other hand, had to make appointments to talk to him.

This new dad’s guidebook will help you to become the best dad you can be in the first year of your baby’s life, showing you how to ensure your baby is well-fed, well-rested, happy, and growing, while also making sure you and your partner get the rest and care you need.

Gone are the days where you must rely on large financial institutions or big-name investors to bring a great idea to life. No more needing to explain why you deserve a business loan despite not having a Ph.D. from an Ivy League business school, twenty years experience in your industry, and a million dollars worth of assets as collateral. All of that is in the past, thanks to the Internet making crowdfunding accessible to just about anyone with a computer. One of the biggest names in crowdfunding makes it even easier to raise funds to bring a project to life.