Developing Resilience

To ensure that applications are reliable and always available, more businesses today are moving applications to AWS. But many companies still struggle to design and build these cloud applications effectively. With this practical guide, software, DevOps, and cloud engineers will learn how to implement resilient designs and configurations in the cloud using hands-on independent labs.

'Built to Endure: Mastering Mental Toughness and Lasting Resilience' is your essential guide to transforming life’s obstacles into stepping stones for success. This powerful book takes you on a journey through the skills and mindsets that shape true mental strength, providing practical techniques for overcoming setbacks, building emotional resilience, and achieving a growth-oriented mindset. With strategies for daily habits, emotional control, and purpose-driven goal setting, Built to Endure empowers you to handle adversity with confidence and composure.

The data is clear: Top performers master emotional intelligence. Research reveals that 90 percent of high achievers have exceptional EQ, with each point increase adding $1,300 to annual salary. In today's demanding world, most professionals overlook this critical skill—leaving money, influence, and opportunities on the table.

Whether you're a trauma survivor seeking healing, a therapist in search of evidence-based practices, or an individual focused on holistic self-improvement, Essentials of Somatic Therapy provides the compassionate guidance you need.

What does it mean to be a good parent? Are you a good parent when your child is compliant, but a bad parent when they're not? What if they're perfect at age three and challenging at 13? And what if your child has additional needs? This is an audiobook about parenting styles and what it takes to be a great parent. We know about tiger parents, helicopter parents, free-range parents, but have you heard of Tesla parents, leaf-blower parents and iPhone 6 parents? We can parent in so many ways, but is there a style that actually works?

Teen years are tough, but they don’t have to feel overwhelming. Self-Love and Mental Toughness for Teen Girls is a powerful guide to building resilience, boost self-esteem, and nurture a positive, unstoppable mindset. Whether your teen is facing everyday challenges or simply looking to grow, this book provides the tools she needs to thrive.

Peel back the cheerful façade that parents present, and you'll find that many are worried about their teens. Mood swings, impulsiveness, poor judgment, and other problems peak in these years. Add stressors such as screen addiction, cyberbullying, increasing academic demands, and time-consuming athletic commitments...and it's no surprise that today's teenagers rank as the most anxious in 50 years.

Are you tired of feeling crushed by life's disappointments? Ready to shatter the chains of negativity and step into a realm of triumphant living? Look no further – "Thrive Beyond Letdowns: A Guide to Overcoming Constant Disappointment" is your ultimate guide to reclaiming your joy, harnessing the power of faith, and emerging as a radiant overcomer. Unveil the Unseen Battle: Delve into the spiritual warfare that underlies every disappointment. Learn how to wield your faith as a mighty weapon, conquering the forces that seek to steal your happiness. Transform Letdowns into Launchpads: ...

This audiobook stands as a testament to the power of words and their ability to shape reality. It is a beacon of hope, reminding Black men of their immense strength, brilliance, and the boundless possibilities that lie ahead. With every affirmation, listeners will be reminded of their worthiness and the power within them to rewrite their narratives and create a future of their own design.

In this follow-up to the best-selling The Resilience Project: Finding Happiness Through Gratitude, Empathy and Mindfulness, Resilience Project founder Hugh Van Cuylenburg combines powerful insight with research and his own disarming and candid storytelling to show how it is possible to let go of the things that are stopping us from feeling connected, safe and happy.

In this indispensable handbook, discover the secrets to forging unbreakable bonds with your girls. Unravel the complexities of father-daughter relationships through emotional intelligence, trust, and open communication. Navigate the nuances of generational patterns, breaking free to cultivate healthier and more meaningful connections. This comprehensive guide offers a roadmap for Girl Dads, providing practical strategies, relatable anecdotes, and expert insights to steer you through the challenges of parenting.

Many parents fall into one of three traps: too soft (just let them express their feelings), too rigid (discipline them into submission), or too busy to really engage. But real parenting? It's about raising kids who can think for themselves, handle their emotions, and take action without turning into fragile wrecks or entitled nightmares. This book gives you the no-BS playbook for doing exactly that.

Ever wondered what separates those who thrive under pressure from those who crumble? Discover the secrets to unlocking unshakable mental toughness and become unstoppable in every facet of your life!

How important is it that you're happy? We can't be happy all the time, but happy people get sick less often, have more energy, are better motivated and more creative. They're more fun to be around, too. So why would you not want to let a little more happiness into your life? Liggy Webb is an expert when it comes to understanding what makes people tick; she's worked with huge companies, national bodies, and the United Nations, helping people to develop their confidence, appreciation, resilience, and communication so that they're happier, healthier, and more effective.

Ever wondered how can setting clearer goals enhance your path to success in both your personal and professional life? Do you struggle with staying resilient in the face of setbacks and challenges? Have you ever felt stuck in your career because of a lack of adaptability? What if I provide you with a roadmap to set clearer goals and achieve success with confidence? What if you gain access to strategies that empower you to overcome obstacles and emerge stronger than ever before? What if you gain access to a wealth of knowledge that enables you to continuously learn and evolve, staying ahead ...

This beginner's guide breaks down and analyzes the reasons why we procrastinate and guides you through proven solutions that will help you eliminate the habit of procrastination. It explains what motivation is, and how you can stay motivated, making it easier to take action.

Discover the transformative power of authenticity with 'Embracing Your Authenticity: The Key to Self-Acceptance and Growth' by Andrea E. Price. In today's world, we're constantly bombarded by societal expectations and pressures that can make it difficult to stay true to ourselves. In this book, Price explores the importance of living authentically, embracing our flaws and imperfections, and finding the courage to take control of our lives. With insights drawn from her extensive experience in entrepreneurship and personal development, Price shares practical strategies for cultivating self-...

Layne Beachley, one of the world's most successful female surfers, and Tess Brouwer, then Virgin Australia's Head of Partnerships, met while both at the top of their game. But when an accident put Tess in need of two spinal operations, with months in hospital and no guarantees of walking again, it was Layne who offered much-needed hope. When she turned up with a bright yellow journal and told Tess to fill it with positive plans for her future, it seemed impossible.

Feel like your inner critic is running the show? Ready to finally quiet the self-doubt and show up for yourself with the kindness you deserve? In The Kindness Code, Jordan M. Ellis delivers a fresh, relatable, and actionable approach to self-compassion. Inspired by bestselling books like The Gifts of Imperfection by Brené Brown and Self-Compassion by Kristin Neff, this book is packed with practical tools and modern strategies to help you break free from limiting beliefs, reframe negative self-talk, and create habits that stick. Through engaging stories, research-backed insights, and habit-...

Embark on a transformative journey with McKenna Reitz, who transformed her life with alopecia into a powerful message of empowerment and advocacy, uncovering the resilience needed to overcome life's hurdles. McKenna Reitz, TED speaker and resilience expert, inspires through her journey with alopecia. This award-winning teacher and coach's story—featured in Forbes and on Good Morning America—will empower you to embrace your challenges and uncover your inner strength.