Developing Resilience

Lista de productos
    • A Guide to Personal Transformation and Facing Life's Messiness
    • De: Mary Hoang, Audible Sleep
    • Narrado por: Mary Hoang
    • Duración: 9 h y 18 m
    • Fecha de lanzamiento: 08-03-21
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • Life is messy: no matter how we try to control our lives, unpredictable and difficult things happen to us all....

    Precio regular: $21.46

    • Why We Get Resilience Wrong and the Surprising Science of Real Toughness
    • De: Steve Magness
    • Narrado por: Mike Chamberlain
    • Duración: 8 h y 53 m
    • Fecha de lanzamiento: 06-21-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,380 calificaciones
    • From beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness comes a radical rethinking of how we perceive toughness and what it means to achieve our high ambitions in the face of hard things.

    Precio regular: $25.19

    • Rewire Your Brain and Body for Less Stress and More Resilience
    • De: Aditi Nerurkar
    • Narrado por: Aditi Nerurkar
    • Duración: 8 h y 19 m
    • Fecha de lanzamiento: 01-16-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 64 calificaciones
    • From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.

    Precio regular: $25.19

    • Giving Kids Roots and Wings
    • De: Kenneth R. Ginsburg
    • Narrado por: Miles Meili
    • Duración: 15 h y 10 m
    • Fecha de lanzamiento: 09-01-20
    • Idioma: Inglés
    • 4 out of 5 stars 6 calificaciones
    • Help prepare the children and teens in your life to face life’s challenges with grace and grit. In this award-winning guide, author and pediatrician Dr. Ken Ginsburg shares his seven crucial Cs: competence, confidence, connection, character, contribution, coping, and control....

    Precio regular: $11.86

    • The Science of Mastering Life's Greatest Challenges
    • De: Steven M. Southwick, Dennis S. Charney, Jonathan M. DePierro
    • Narrado por: Kaliswa Brewster
    • Duración: 7 h y 56 m
    • Fecha de lanzamiento: 09-07-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond....

    Precio regular: $9.49

    • Leveraging the Power of Uncertainty to Build Long-Term Resilience
    • De: Adam Markel
    • Narrado por: Mike Chamberlain
    • Duración: 8 h y 47 m
    • Fecha de lanzamiento: 04-19-22
    • Idioma: Inglés
    • 3.5 out of 5 stars 7 calificaciones
    • In Change Proof, business and personal development expert Adam Markel shows how you can move beyond managing change to actively embracing it—and actually using times of uncertainty, crisis, and chaos to create opportunities and stimulate positive growth....

    Precio regular: $17.19

    • How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults
    • De: Daniel G. Amen M.D., Charles Fay Ph.D
    • Narrado por: Jim Frangione
    • Duración: 11 h y 17 m
    • Fecha de lanzamiento: 03-26-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 162 calificaciones
    • In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.

    Precio regular: $22.01

    • Unlocking the mindset for success and happiness
    • De: EJ. Michaels
    • Narrado por: Virtual Voice
    • Duración: 1 h y 57 m
    • Fecha de lanzamiento: 04-22-25
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • The Power of Positive Thinking – Unlock the Secret to a Happier, More Successful Life! Do you ever feel trapped by negative thoughts, self-doubt,...

    Precio regular: $14.55

    • Improve Relationships, Social Skills and Resilience. Master Empathy, Self Awareness and Control Your Emotions. Get Success in Your Personal Life and the Workplace
    • De: Freedom Publications
    • Narrado por: Caitlyn Melton
    • Duración: 3 h y 51 m
    • Fecha de lanzamiento: 06-16-25
    • Idioma: Inglés
    • 5 out of 5 stars 37 calificaciones
    • Are your emotions getting in the way of your success? Do you struggle to connect with others, manage conflict, or stay calm under pressure? If so, it’s time to master the power of Emotional Intelligence (EQ).

    Precio regular: $14.95

    • Your Guide to Mastering Self and Others
    • De: John Wicker
    • Narrado por: Virtual Voice
    • Duración: 5 h y 36 m
    • Fecha de lanzamiento: 05-30-25
    • Idioma: Inglés
    • sin calificaciones
    • Are Your Emotions Controlling You? Do You Wish You Could Respond with Calm and Confidence, Even in Life's Most Challenging Moments? Imagine a life ...

    Precio regular: $14.99

    • Manage Stress, Prevent Burnout & Strengthen Your Mental and Physical Health
    • De: Dr. Susan Biali Haas M.D.
    • Narrado por: Laura Jennings
    • Duración: 6 h y 30 m
    • Fecha de lanzamiento: 05-02-23
    • Idioma: Inglés
    • 4 out of 5 stars 3 calificaciones
    • This inspiring book by Dr. Susan Biali Haas, M.D.—a physician, executive coach, and leader in conversations on burnout and mental health—can help you break the cycle of overwhelm and exhaustion by using simple, science-based shifts that restore joy, health, and meaning to your work and life....

    Precio regular: $29.90

  • Precio regular: $14.95

    • Letting go of toxic thoughts, unwinding your mental health using your positive intelligence, mindfulness, psychology and self-improvement strategies
    • De: Ellen W. Sadler
    • Narrado por: Virtual Voice
    • Duración: 6 h y 2 m
    • Fecha de lanzamiento: 03-31-25
    • Idioma: Inglés
    • sin calificaciones
    • Tired of the Worry? Reclaim Your Peace of Mind, Transform Anxiety into Strength: Build Resilience, Find Joy Are you tired of feeling trapped by the...

    Precio regular: $9.99

  • Precio regular: $17.19

    • Conversations on Trauma, Resilience, and Healing
    • De: Oprah Winfrey, Bruce D. Perry
    • Narrado por: Bruce D. Perry, Oprah Winfrey
    • Duración: 8 h y 27 m
    • Fecha de lanzamiento: 04-27-21
    • Idioma: Inglés
    • 5 out of 5 stars 22,242 calificaciones
    • What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

    Precio regular: $20.24

    • 8 Principles for Bringing Up Healthy, Happy, Successful Children Who Can Overcome Obstacles and Thrive Despite Adversity
    • De: Rhonda Spencer-Hwang DrPH MPH
    • Narrado por: Rhonda Spencer-Hwang DrPH MPH
    • Duración: 7 h y 46 m
    • Fecha de lanzamiento: 08-03-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • Dr. Spencer-Hwang reveals the intriguing findings from her research and offers eight principles for raising happier, healthier children who are equipped to flourish despite life’s inevitable adversities....

    Precio regular: $17.16

    • Rewriting the Script on Grief and Discovering Happiness in Our Darkest Days: A New Approach to Resilience, Grieving, and Healing in the Midst of Tragedy or Trauma
    • De: John Tsilimparis
    • Narrado por: John Tsilimparis
    • Duración: 5 h y 25 m
    • Fecha de lanzamiento: 06-17-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Esteemed psychotherapist and bereavement counselor John Tsilimparis, MFT, shows you the ways grief and loss intertwine with beauty, tenderness, and human connection to empower you to build emotional resilience in a difficult world.

    Precio regular: $19.79

    • Actionable Tools to Enhance Emotional Strength Foster Independence Build Confidence and Inspire Lifelong Success
    • De: Deana Rush Davis
    • Narrado por: Catherine Hein Carter
    • Duración: 3 h y 54 m
    • Fecha de lanzamiento: 06-20-25
    • Idioma: Inglés
    • 5 out of 5 stars 17 calificaciones
    • Is your child struggling with self-doubt, emotional outbursts, or anxiety? Do you want to raise a confident, resilient child who can handle life’s challenges with strength and independence?

    Precio regular: $14.95

    • The Secrets of the Universe, the Science of the Brain
    • De: Tara Swart MD PhD
    • Narrado por: Tara Swart MD PhD
    • Duración: 6 h y 42 m
    • Fecha de lanzamiento: 10-15-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 651 calificaciones
    • For the first time, a neuroscientist and Senior Lecturer at MIT reveals the surprising science that supports The Law of Attraction as an effective tool for self-discovery and offers a guide to discovering your authentic self to access your best life now....

    Precio regular: $18.89

    • A Self-Help Guide to Living Unapologetically by Letting Go of What No Longer Serves You
    • De: Zelina Chinwoh
    • Narrado por: Virtual Voice
    • Duración: 2 h y 54 m
    • Fecha de lanzamiento: 04-11-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you tired of feeling weighed down by relationships, environments, and belongings that no longer bring you joy or fulfillment? Are you exhausted...

    Precio regular: $4.99