Developing Resilience

This book allows listeners to dive into a captivating exploration of resilience and personal growth. Through compelling stories and personal insights, you’ll join the author’s parents on a journey through the trials of WWII, the Great Leap Forward, and China’s Reopening to the World. You’ll also join the author on her path from childhood in China to adulthood in the US. These intriguing stories span three generations, two countries, and more than eighty years.

In Leadership Under Fire: Lessons from the Frontlines of Law Enforcement, Keith Grounsell shares hard-earned wisdom from more than 26 years of leadership in some of the world's most demanding environments. Drawing on his experiences as a two-time Chief of Police and U.S. Contingent Commander internationally, Grounsell delivers a candid look at the successes, mistakes, and tough lessons that shaped his leadership journey. From building high-performing teams and navigating crises to tackling corruption and adapting to cultural differences, this book offers a powerful roadmap to leading with ...

Peel back the cheerful façade that parents present, and you'll find that many are worried about their teens. Mood swings, impulsiveness, poor judgment, and other problems peak in these years. Add stressors such as screen addiction, cyberbullying, increasing academic demands, and time-consuming athletic commitments...and it's no surprise that today's teenagers rank as the most anxious in 50 years.

Written by a seasoned perinatal nurse and mom, this no-nonsense guide delivers clear, time-saving strategies tailored for busy Expectant Dads like you. Whether you're feeling lost or need practical advice, this audiobook is your ultimate roadmap to a fulfilling New Dad experience.

Embark on a transformative journey with McKenna Reitz, who transformed her life with alopecia into a powerful message of empowerment and advocacy, uncovering the resilience needed to overcome life's hurdles. McKenna Reitz, TED speaker and resilience expert, inspires through her journey with alopecia. This award-winning teacher and coach's story—featured in Forbes and on Good Morning America—will empower you to embrace your challenges and uncover your inner strength.

The Future of Humanity: Marco Polo’s Journey to Revolutionize Psychiatry, by Augusto Cury, PhD The Journey Within: Discovering the True Meaning of Life Are you ready to embark on a profound journey? In “The Future of Humanity”, Augusto Cury, PhD, a world-renowned psychiatrist and bestselling author, invites you to explore the depths of human experience and our collective future. With over 40 million copies sold worldwide, Cury's insights inspire new ways of thinking about life and self-discovery. Cury emphasizes that the most transformative journey is the one within ourselves. Through...

What makes our disabled children resilient? We see children who persevere with their illnesses, and they go on to do great things.... I wanted more than anything for my son to be one of the children who went on to make a life of his own. I didn't want him to sit around feeling sorry for himself or feeling as though he didn't fit in. If there was a way, I was willing to go the extra mile with him to find it. In this audiobook I want to share the answer with you.

Have you ever been in a position when you felt compelled to break emotionally? Do you ever wonder why your emotions get the best of you at times? Have you ever pondered over what the term "emotional flexibility" means and why it is so vital to health? Wesley Holland has highlighted the most fundamental characteristics of creating emotional flexibility in his book, Emotional Flexibility: Essential Guide to Master Stress and Build Resilience for a Better Life. This book not only explains but also teaches the notion of bending rather than breaking.

Dorez vos blessures, suivez la philosophie Kintsugi ! Ce livre audio représente le guide d'inspiration japonaise pour mettre de l'équilibre et du bonheur dans votre quotidien. Le Japon reste une véritable source de la sagesse de vie. L'art ancien de kintsugi consiste à réparer un objet céramique en soulignant ses fissures avec de l'or, au lieu de les cacher. Cette parfaite métaphore de l'harmonie regagnée peut aussi symboliser la résilience et la guérison de l'âme.

Discover the transformative power of positive attitudes in creating a safer and more productive workplace with Dr. Gurudas Bandyopadhyay's insightful guide, "Attitude-Based Safety." This comprehensive book reveals how fostering positive safety attitudes and following best practices consistently lead to zero unsafe attitude, ultimately establishing a robust safety culture. Learn to recognize the impact of attitudes on safety, understand the psychological mechanisms at play, and leverage this knowledge to drive impactful change. Attitude-Based Safety provides practical strategies for ...

Unstoppable: Unlock Your True Potential and Achieve Lasting Success by James Valor is a powerful guide that will transform the way you approach personal growth and success. Drawing from his own journey of rising above poverty to become the owner and rector of a prestigious university, James shares proven strategies for mastering your mindset, developing emotional resilience, and unlocking the limitless potential within you. This book offers practical tools and actionable insights to help you: Overcome self-doubt and build unshakeable confidence. Set and achieve meaningful, powerful goals ...

Do you feel like you lack the discipline necessary to achieve all your goals? You’re not alone. Our modern society moves at a dizzying pace as if time were running at “2x” speed. Suddenly, the hours slip away, and every evening you wonder, “Where did my day go?” Another day, another week, another month, another year passes, and we’re still left with a massive to-do list… and unfulfilled dreams. Time simply isn’t enough. We all have dreams. We all want to achieve our goals, whether big or small. Some dream of financial freedom to travel and enjoy life; others dream of getting...

Heal and empower your family, even if your ex is exceptionally manipulative and you’ve felt hopeless for years Are you exhausted from the constant conflict with your narcissistic ex? Fed up with the emotional manipulation and anxious about its impact on your children? Do you ache for a healthy co-parenting relationship but feel it's impossible with a narcissist? If you answered "yes" to any of these questions, you're not alone. Many parents in similar situations feel isolated and overwhelmed, but there is hope.

Bring out the best in yourself as a parent so you can empower your children to bring out the best in themselves! While there's no one manual with all the answers for raising children, there is a roadmap: The Masterpiece Mindset offers parents a step-by-step strategy to help their children become who they are capable of becoming.

9 Ways to a Resilient Child will help parents enable their children to cope with the challenges that life throws at us all. Discover why winners aren't always grinners, the problems with common advice like 'toughen up, princess', the negative impact of helicopter parenting and how praise can harm instead of help. Understand both the protective and the risk factors affecting resilience for better or for worse.

Award-winning BBC broadcaster, TV personality and DJ Adele Roberts was diagnosed with bowel cancer on the first of October 2021. In the months that followed, with her partner Kate Holderness alongside her, she fought very publicly through the challenges of chemotherapy and life with a stoma, whom she named Audrey. Adele's legions of fans avidly followed this remarkable journey, struck by her determination, her stoicism, and above all the resolute positivity that she and Kate demonstrated despite the many hurdles they faced along the way.

Tolerance in Turbulent Times is a transformative guide designed to help readers foster understanding, embrace diversity, and navigate the complexities of modern life with empathy and resilience. In today’s polarized world, mastering tolerance is not just a personal virtue—it’s a societal necessity. This book provides actionable strategies, compelling insights, and practical tools to build bridges across divides, enabling you to transform disagreements into opportunities for growth and harmony. The book explores different aspects on the psychology of tolerance, unraveling why we often ...

Britain buckles under a Luftwaffe Blitz, but its population does not break. After Japan attacks Pearl Harbor, Brin accompanies Winston Churchill across the Atlantic for historic meetings with President Roosevelt.

Digital spaces are a positive force for change, connection and community, but left unregulated, they are not always safe. Globally, women are 27 times more likely than men to be harassed online. 78 per cent of LGBTQ+ people have experienced hate crime and hate speech online and there has been a 71 per cent rise in online disability abuse. How to Stay Safe Online will teach you how to spot, respond to, and protect yourself from online abuse and learn how to be a good ally to those experiencing it.

Having suffered the unimaginable loss of her first husband and child, Lindsay Nicholson worked her way up to become the most successful lifestyle magazine editor in Britain. But when a would-be suicide ran in front of her car, the pages of her picture-perfect life fell apart once more. In just one year, Lindsay lost her marriage, job and home, and was even arrested. Suicidal and suffering from profound PTSD, she tried medication, therapy and New Age courses – until she found the answers she was looking for in the pages of her former magazine.