Depression Women

Women of all ages are using cannabis to feel and look better. For rookies and experienced marijuana users alike, this lively, information-filled audiobook is just the supportive guide you need to find the right dose to relieve anxiety, depression, and inflammation, and mitigate the onset of dementia and other signs of aging. Plus boost moods, ease aches, even lose weight, and get restful sleep. And a dose just for fun? Well, that works, too!

Raven St. Clair writes a heart-wrenching account of her life as an alcoholic. She graphically recounts her journey from teen to adult in the grips of alcohol at every step. Through college life, marriage, motherhood, and the pain and dysfunction caused by alcohol. Amid shattered relationships and squandered opportunities she is unable to resist the allure of drinking. This is an ultimately hopeful journey and is a recommended read for anyone who is struggling with alcohol addiction.

This Book contains: Vagus Nerve and Vagus Nerve Exercise Did you know that the Vagus Nerve can influence Anxiety, Depression, Inflammation, and heart rate? Would you like to discover how to activate it to stimulate your vagal tone to improve your general Health? If yes..... then keep reading. Begin your journey to a happier, healthier, more well-rested you! Within these pages, you will find all the information, tips, and tricks that you’ll need to guide you on your way to activating one of the body’s most critical neurological components, the vagus nerve. We’ll discuss what the vagus ...

Mindfulness for beginners - includes practical mindfulness exercises ☆☆"Mindfulness has helped me succeed in almost every dimension of my life. By stopping regularly to look inward and become aware of my mental state, I stay connected to the source of my actions and thoughts and can guide them with considerably more intention." Dustin Moskovitz (co-founder facebook) ☆☆ You have most likely heard of the word “mindfulness” in at least one point of your life. It is being talked about online, in television shows, and perhaps among friends. But what is mindfulness, really? This book ...

Looking for a Proven and Easy Method to Have a Happy and Positive Thinking Life? Try these Exhaustive and Easy to Read Guide! Rate this statement on a scale of one (disagree strongly) to five (agree strongly): “I see myself as someone who has high self-esteem.” If five was not your go-to answer, you are not alone… …whether you are looking for a great book to motivate your next big life change, a book to inspire your creativity, a book to boost your attitude and/or self-confidence, you have come to the right place! This Inspirational and Life-Changing Book will teach you: To Access...

She did everything right. She lost her home, health and business anyway. Be a good person. Be a good worker. Success will follow. Those were the rules author Denise Kawaii lived by. After surviving a childhood fraught with family dysfunction and poverty, she’d finally found the success she’d always sought. She had a little blue suburban house, a baby on her hip, and a rapidly expanding business. Things were, in a word, perfect. But when her best friend died, starting a rapid-fire series of death, ill health and loss, nothing could stop the unravelling of her middle-class life. When ...

Get Ready to Break Free from Depression and Live the Abundant Life God Has for You: Renewed Hope, Restored Peace, and Recovered Purpose! Breaking Free: Overcoming Depression Through Biblical Principles takes readers on a journey of healing by blending behavioral neuroscience insights, profound Biblical wisdom, and practical strategies to conquer the darkness within. Author Randall Rittenberry has been there and understands the struggle intimately. He is familiar with the intricacies of navigating the dark valleys of debilitating melancholy, but also with experiencing the victory attainable ...

"Thorough, convincing, extremely helpful, and potentially a lifesaver... highly recommend Undepressed" - Francis Mont for Readers' Favorite Are you or a loved one struggling with the debilitating effects of depression? Do you feel overwhelmed, disconnected, and misunderstood? You are not alone. Dive into "UnDepressed" to find hope, understanding, and practical strategies to reclaim your life. Inspired by the author's personal battles, extensive research, and emotive recovery, this book dives into the stigmatized world of depression. Explaining its roots, its impacts on daily life, and the ...

They call her “dramatic.” They say she’s “too sensitive,” “too emotional,” or “just hormonal.” But what if she’s not crazy at all? What if she’s carrying the weight of trauma, responsibility, expectation, and exhaustion—all while being expected to smile through it? This book is a wake-up call to a world that’s too quick to judge and too slow to understand the silent battles women fight every single day. From invisible wounds that never fully healed to mental health struggles masked by productivity and people-pleasing, She’s Not Crazy, She’s Carrying Too Much ...

Break Free from Depression’s Grip—Your Path to Hope Starts Here Depression can feel like a relentless fog, stealing your joy, energy, and purpose. But you’re not alone, and you’re not stuck. Finding Clarity in the Shadows of Depression is your compassionate guide to self-help for depression, offering a clear, step-by-step roadmap to understanding and overcoming this invisible weight—whether you’re battling it yourself or supporting someone you love. Packed with 2025 research, real stories, and practical tools, this book meets you where you are. What You’ll Gain: Clarity That ...

⬇️ NOTE: BONUS EMERGENCY CALMING TECHNIQUES INSIDE⬇️ Do you want to break free from the overwhelming grip of anxiety and reclaim your life? Kickstart your path to healing, mental clarity, and emotional resilience with this Acceptance and Commitment Therapy (ACT) self-help workbook. ACT Therapy Workbook for Anxiety Relief is a non-technical, easy-to-understand, and practical guide designed to help you manage anxiety attacks, panic attacks, daily stress, chronic worries, phobias, and other anxiety disorders. Anxiety is draining. It zaps the life out of you, leaving you exhausted, ...

The captivating second volume of this Eleanor Roosevelt biography covers tumultuous era of the Great Depression, the New Deal, and the gathering storms of World War II, the years of the Roosevelts' greatest challenges and finest achievements. In her remarkably engaging narrative, Cook gives us the complete Eleanor Roosevelt - an adventurous, romantic woman, a devoted wife and mother, and a visionary policymaker and social activist who often took unpopular stands, counter to her husband's policies, especially on issues such as racial justice and women's rights.

Are fear and anxiety holding you back? Find peace, courage, and confidence in God’s promises every day! This book of Christian affirmations, rooted in scripture, is designed to: Help you overcome fear and break free from anxious thoughts. Strengthen your faith with daily declarations of God’s truth. Provide comfort and hope through scripture and prayer. Imagine starting each day with a calm heart and peaceful mind! Feel God’s peace and presence replace worry and fear. Experience spiritual renewal through powerful affirmations and prayers. Deepen your faith as you declare God’s ...

Varmints and strangers best steer clear of this Winchester-toting redhead. Working alongside her grandpa on his Arkansas tenant farm, Rose Linwood learned to love the land as much as he did. Now her older sisters have married and moved on, Grandpa has gone to his eternal reward, and Rose is determined to make a go of the farm on her own. But crops have been slow to recover since the drought of 1930-31, and the whole country struggles in the grip of the Great Depression. Drifters looking for work or handouts roam the countryside, some of them up to no good, so Rose keeps her trusty ...

Texas, 1921. A time of abundance. The Great War is over, the bounty of the land is plentiful, and America is on the brink of a new and optimistic era. But for Elsa Wolcott, deemed too old to marry in a time when marriage is a woman’s only option, the future seems bleak. Until the night she meets Rafe Martinelli. By 1934, the world has changed; millions are out of work and drought has devastated the Great Plains. Elsa must make an agonizing choice: fight for the land she loves or leave it behind and go west, to California, in search of a better life for her family.

Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately....

She longed for love and adventure. She found so much more. Larkspur Linwood yearns for a more exciting future than life as a small-town Arkansas schoolmarm. Mistaking her favorite college professor’s interest for romantic love, she leaps at the chance to serve with him at a missionary school in Kenya. But his ultimate betrayal shatters her heart, and she slinks home in shame. Anson Schafer, director of the Kenyan school, is losing his sight to an eye infection and must return to the States. Finding new purpose in the founding of schools and relief efforts for those struggling through the ...

THE RETURN OF MARY After fourteen exceptionally long years, Mary Bentley, who was missing since the age of five has at last been found by her mum through what most would consider a profound miracle. Now a young woman, she must learn to reacquaint herself with the her biological family who are essentially strangers to her. But what will happen to the relationship between Mary and the loving Irish couple who raised her as their own for all of those years? They live a simple life on a rural farm in Dixon, England, and forge through life with very few luxuries, but have given Mary a God-fearing...

✓ Do you feel defeated by the clutter in your home? ✓ Does your self talk include “you are lazy” and “you can’t keep a clean house”? Are you ready to rid your home of clutter and gain the freedom to live life to the fullest? This book by Amazon Best-Selling Author, Stephanie Ewing provides the perfect starting point. With easy-to-implement tips and tricks, you will learn how to break your clutter-forming habits and unlock the secret to living in a home that feels like a breath of fresh air. Get ready to experience less stress, more creativity, and a newfound sense of joy. ...

Best-selling author Naomi Wolf demythologizes motherhood and reveals the dangers of common assumptions about childbirth. With uncompromising honesty, she describes how hormones eroded her sense of independence, ultrasounds tested her commitment to abortion rights, and the keepers of the OB/GYN establishment lacked compassion. Wolf's courageous willingness to talk about the unexpected difficulties of childbirth will help every woman become a more knowledgeable planner of her pregnancy and better prepare her for the challenges of balancing a career, freedom, and a growing family.