Depression Science

Foundling begins the journey of Rossamund, a boy with a girl's name, who is just about to begin a dangerous life in the service of the Emperor. What starts as a simple journey is threatened by encounters with monsters - and people, who may be worse. Learning who to trust and who to fear is neither easy nor without its perils, and Rossamund must choose his path carefully.

¿Alguna vez te has sentido atrapado en el torbellino de tus propios pensamientos? ¿Buscas una guía que te ayude a encontrar paz y claridad en medio del caos? Descubre las antiguas enseñanzas del estoicismo, adaptadas para el mundo moderno, y aprende a vivir con propósito, serenidad y autenticidad.

Wandering from the base of the brain and then branching through your lungs, heart, digestive tract, and all the way to your abdomen, the vagus nerve is the longest and most powerful of the cranial nerves in your body, making it the most important nerve you never knew you had. It works as some sort of a "superhighway" that carries all manner of information to and from the organs and organ systems connected in its complex network.

Stoicism is a philosophy that was started in Ancient Greece, but this 2,000-year-old worldview is enjoying a modern rebirth. All across the globe, people are coming to appreciate the timeless wisdom of Stoicism. You don't have to suffer. You may not be able to control the path your life will take, but Stoicism teaches that you can control the way you see life. By shifting your way of thinking you can eliminate unnecessary suffering, reshape your thought patterns, and achieve that sense of calm you've always wanted.

Matt Haig a traversé vents et tempêtes, dépression et anxiété. Ce "Livre du réconfort" est son canot de sauvetage, la somme des pensées, musiques, citations, films et anecdotes qui lui ont permis de rejoindre la terre ferme. En faisant appel aux destins inspirants d'autres hommes et femmes, à la science, à l'histoire et à la philosophie, il signe bien plus qu'un ouvrage antidote : il offre une célébration de la vie et de ses imprévus, invite à se rappeler qu'on est toujours plus grand que la douleur éprouvée.

Lowrie and Shen are the youngest people on the planet after a virus caused global infertility. Closeted in a pocket of London and doted upon by a small, ageing community, the pair spend their days mudlarking and looking for treasure - until a secret is uncovered that threatens not only their family but humanity’s entire existence. Now Lowrie and Shen face an impossible choice: in the quiet at the end of the world, they must decide what to sacrifice to save the whole human race....

A global healing framework recognizing the genius of anxiety, depression, and trauma.

When 16-year-old Macie O'Sullivan and her masterfully manipulative mother, Aubra, arrive at the gates of Witchtown - the most famous and mysterious witch-only haven in the world - they have one goal in mind: to rob it for all it's worth. But that plan derails when Macie and Aubra start to dig into Witchtown's history and uncover that there is more to the quirky haven than meets the eye. In fact, while exploring the haven by herself, Macie finds that secrets may be worth more than money in Witchtown.

What would you pay to cure your heartbreak? Banish your sadness? Transform your looks? The right spell can fix anything. When Ari's boyfriend, Win, dies, she gets a spell to erase all memory of him. But spells come at a cost, and this one sets off a chain of events that reveal the hidden - and sometimes dangerous - connections between Ari, her friends, and the boyfriend she can no longer remember.

Gut zu sein in einem tieferen Sinn ist die beste Therapie gegen innere Leere, Antriebslosigkeit und Depression. Es hält jung und gesund. Andersherum rächen sich böse Taten nicht erst im nächsten Leben, sondern bereits in diesem. Faszinierende neue Studien aus der Medizin und der Biologie belegen das. Doch wie erschließen wir diese Kraftquelle für uns? Wie werden wir zu den guten Menschen, für die wir uns vielleicht schon halten? Und was heißt es eigentlich, gut zu sein?

Ängste, Depressionen und Burnout sind zu Volkskrankheiten geworden. Die Zahl der Betroffenen übersteigt die der Therapeuten bei Weitem. Was können Erkrankte tun, wenn niemand Zeit für sie hat? Nach ausgiebigen Tests und Recherchen ist Klaus Bernhardt der festen Überzeugung, dass sich künstliche Intelligenz – allen voran ChatGPT – hervorragend als erste Anlaufstation für Menschen mit psychischen Problemen eignet. Ihnen erklärt der renommierte Psychotherapeut anhand vieler Beispiele und einem großen Praxisteil, wie sie die KI richtig steuern, um passgenaue Soforthilfe zu erhalten.

Award-winning writer Patrick Ness’s bold and irreverent novel powerfully asks what if you weren't the Chosen One? The one who's supposed to fight the zombies, or the soul-eating ghosts, or whatever this new thing is, with the blue lights and the death? What if you were like Mikey? Who just wants to graduate and go to prom and maybe finally work up the courage to ask Henna out before someone goes and blows up the high school. Again.

At school you were probably taught that our nervous system allows us to stimulate the voluntary and involuntary activities of our psychophysical apparatus; but know that it also has another significant function which is that of self-healing. Ask yourself this question: where did all the pains you experienced during your life originate from? From your mind, or rather from your brain! Well, know that there are some very simple exercises that allow the training of our vagus nerve with the aim of helping the nervous system to heal any kind of ailment.

Ever since the polyvagal theory was developed by Dr. Stephen Porges, this breakthrough has taken the world of clinical and therapeutic medicine by storm. This groundbreaking discovery is drawing back the curtain on how the autonomic nervous system controls our physical responses and emotional reactions, many of which are extremely primal and were developed as protective and defense mechanisms early in our evolution.

As princess of the island kingdom Visidia, Amora Montara has spent her entire life training to be High Animancer - the master of souls. The rest of the realm can choose their magic, but for Amora, it's never been a choice. To secure her place as heir to the throne, she must prove her mastery of the monarchy's dangerous soul magic. When her demonstration goes awry, Amora is forced to flee. She strikes a deal with Bastian, a mysterious pirate: He will help her prove she's fit to rule, if she will help him reclaim his stolen magic.

The Great Depression was a time that saw the emergence of a great figure, Will Rogers. His thought was forceful and single minded about what needed to be done to fix the nation in the aftermath of predatory behavior by international financiers. An analysis of the Tea Party and Ron Paul is made based upon this tradition of Great Depression thinking. This audiobook reveals the real desires of the TBTF banks and the IMF and the US central bank, the Federal Reserve.

Billy Dean is a secret child. He has a beautiful young mother and a father who arrives at night carrying the scents of candles and incense and cigarettes. Birds fly to his window. Mice run out from his walls. His world is a carpet, a bed, pictures of the holy island, and a single locked door. His father fills his mind and his dreams with mysterious tales and memories and dreadful warnings. But then his father disappears, and Billy’s mother brings him out into the world at last. He learns the horrifying story of what was saved and what was destroyed on the day he was born, the day the bombers came to Blinkbonny.

Sleep climbers Jayden, Connor, and Max meet in a strange, moonlit dream land where the only way to ‘fall’ asleep is to climb. The climbing is not so simple, though.

Liebe kann jeden verwunden, doch niemanden so sehr wie Jael. Sein Auftrag ist es, anderen die Gefühle zu stehlen, und dafür muss er eiskalt sein. Als Jael auf Xenia trifft, schlägt sein Herz zum ersten Mal seit langem schneller. Dabei ist Xenia eigentlich ein ganz normales Mädchen - mal davon abgesehen, dass sie Geräusche hört, sobald sie jemanden berührt. Nur bei Jael herrscht Stille in ihrem Kopf. Die beiden sind füreinander bestimmt, doch können sie sich den Fängen derjenigen entziehen, die es auf Xenias Herz abgesehen haben?