Depression Relief
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Anxiety & Panic
- Self-Help Solution, Therapies and Cure Suggestions to Panic Attacks. Depression and Phobia Workbook for Relief and Rebalance. Stress and Anger Management in Relationships and Children (Anxiety and Depression, Book 1)
- De: David Siegler
- Narrado por: Andrew S. Baldwin
- Duración: 3 h y 10 m
- Versión completa
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We all experience the occasional negative thought, but if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll have the clarity to prioritize what's most important in your life, what no longer serves your goals, and how you want to live on a daily basis. And that's what you'll learn in Anxiety & Panic.
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I really inspire to listen this audible.
- De Peggy Vallejo en 04-29-20
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Anxiety & Panic
- Self-Help Solution, Therapies and Cure Suggestions to Panic Attacks. Depression and Phobia Workbook for Relief and Rebalance. Stress and Anger Management in Relationships and Children (Anxiety and Depression, Book 1)
- Narrado por: Andrew S. Baldwin
- Serie: Anxiety and Depression, Libro 1
- Duración: 3 h y 10 m
- Fecha de lanzamiento: 03-23-20
- Idioma: Inglés
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We all experience the occasional negative thought, but if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind....
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Peter's Story
- A Battle with Cancer and Graft V Host Disease
- De: Roberta Huckle, Peter Huckle
- Narrado por: Virtual Voice
- Duración: 4 h y 53 m
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Peter's Story is a gripping and raw account of one man's incredible journey through a five-year battle with T Cell Leukaemia and Graft V Host Disease. A former RAF Chef who honed his skills at prestigious venues such as Chequers and Tuckers Point in Bermuda. At the tender age of 27, Peter's life took an unexpected turn when was he diagnosed with Leukaemia. In this powerful memoir, Peter courageously shares his deepest thoughts, emotions, and the extraordinary obstacles he faced. The majority of the narrative consists of heartfelt conversations between Peter and his family, allowing readers ...
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Peter's Story
- A Battle with Cancer and Graft V Host Disease
- Narrado por: Virtual Voice
- Duración: 4 h y 53 m
- Fecha de lanzamiento: 03-28-25
- Idioma: Inglés
- Peter's Story is a gripping and raw account of one man's incredible journey through a five-year battle with T Cell Leukaemia and Graft V Host ...
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Deep Sleep Hypnosis Mind-Decluttering
- Relief from Anxiety, OCD and Depression
- De: Joel Thielke
- Narrado por: Joel Thielke
- Duración: 2 h
- Versión completa
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Unwind and declutter your mind with this calming sleep hypnosis. Let go of mental noise and find relief from anxiety, OCD, and depression as you drift into a peaceful slumber.
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Deep Sleep Hypnosis Mind-Decluttering
- Relief from Anxiety, OCD and Depression
- Narrado por: Joel Thielke
- Duración: 2 h
- Fecha de lanzamiento: 07-16-24
- Idioma: Inglés
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Unwind and declutter your mind with this calming sleep hypnosis. Let go of mental noise and find relief from anxiety, OCD, and depression as you drift into a peaceful slumber.
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STOP
- Find Healing and Stop Narcissistic People Who Pull You Down into Depression and Loneliness
- De: Hans Watson
- Narrado por: Virtual Voice
- Duración: 4 h y 18 m
- Versión completa
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More than 25 million Americans deal with depression in their everyday lives, and a large percentage of those cases of depression are caused by unhealthy relationships with narcissistic people they interact with regularly. Recognizing this unhealthy dynamic, the tactics the narcissistic people use, and learning to create appropriate boundaries usually require help from trained professionals. In STOP, Dr. Watson uses his expertise and natural teaching ability to make this complex and difficult topic understandable, using plenty of specific examples to illustrate his points. After ...
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STOP
- Find Healing and Stop Narcissistic People Who Pull You Down into Depression and Loneliness
- Narrado por: Virtual Voice
- Duración: 4 h y 18 m
- Fecha de lanzamiento: 05-05-24
- Idioma: Inglés
- More than 25 million Americans deal with depression in their everyday lives, and a large percentage of those cases of depression are caused by ...
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Mindfulness Meditation for Anxiety
- Beginners Guide to Finding Peace in Personality Disorder. Cure Panic Attacks, Depression in Relationship Anxiety Relief for Mind.
- De: Marcus Azure Willow
- Narrado por: Frank DiPiazza
- Duración: 3 h y 5 m
- Versión completa
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During the course of learning mindfulness, you may be asked to try different things. For example, you may be asked to concentrate on your breathing. A lot of people don't realize the significance of this task. The fact is that most of us don't use the lung capacity that we have because we don't need to in order to stay alive. However, when you breathe correctly, as you are taught later in the audiobook, you actually improve what's going on in your body, and systems such as the sympathetic nervous system are able to do their work more efficiently.
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Mindfulness Meditation for Anxiety
- Beginners Guide to Finding Peace in Personality Disorder. Cure Panic Attacks, Depression in Relationship Anxiety Relief for Mind.
- Narrado por: Frank DiPiazza
- Duración: 3 h y 5 m
- Fecha de lanzamiento: 04-27-20
- Idioma: Inglés
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During the course of learning mindfulness, you may be asked to try different things. For example, you may be asked to concentrate on your breathing. A lot of people don't realize the significance of this task....
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Mindfulness, Meditation for Teens & Pre-Teens
- A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
- De: Dana Mayho Taylor
- Narrado por: Ashton Haugen
- Duración: 6 h y 5 m
- Versión completa
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Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life. Social media can be great to get in touch with those close to us, but it can also bring higher levels of stress and anxiety. Mix in school and work stresses and any medical problems, and it can be difficult for modern day teens to cope.
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A great book to have
- De Mirabelle Nchangnwi en 06-29-22
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Mindfulness, Meditation for Teens & Pre-Teens
- A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
- Narrado por: Ashton Haugen
- Duración: 6 h y 5 m
- Fecha de lanzamiento: 08-16-21
- Idioma: Inglés
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Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life....
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Guided Meditations for Teens
- Mindfulness, Stress Relief, and Confidence-Building Meditations to Help Teens Manage Anxiety, Emotions, and Everyday Challenges
- De: Nova Joy
- Narrado por: Nicole Roos
- Duración: 1 h y 23 m
- Versión completa
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Through simple breathing exercises, grounding body scans, affirmations, and peaceful visualizations, these meditations meet teens exactly where they are—with no pressure to perform, fix, or change themselves.
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Great for teens!
- De Marcos en 06-24-25
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Guided Meditations for Teens
- Mindfulness, Stress Relief, and Confidence-Building Meditations to Help Teens Manage Anxiety, Emotions, and Everyday Challenges
- Narrado por: Nicole Roos
- Duración: 1 h y 23 m
- Fecha de lanzamiento: 06-04-25
- Idioma: Inglés
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Through simple breathing exercises, grounding body scans, affirmations, and peaceful visualizations, these meditations meet teens exactly where they are—with no pressure to perform, fix, or change themselves.
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The Depression Therapy
- Made Simple Guide to Overcome Anxiety, Worry, Panic and Anger Through CBT Techniques, Hypnosis and Meditation. Self-Help Approach for Teens and Adults (Anxiety and Depression, Book 4)
- De: David Siegler
- Narrado por: Andrew S. Baldwin
- Duración: 3 h y 12 m
- Versión completa
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The truth is, we all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific strategies and techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll learn to prioritize what's most important in your life, what no longer serves your goals, and how you want to live on a daily basis.
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The Depression Therapy
- Made Simple Guide to Overcome Anxiety, Worry, Panic and Anger Through CBT Techniques, Hypnosis and Meditation. Self-Help Approach for Teens and Adults (Anxiety and Depression, Book 4)
- Narrado por: Andrew S. Baldwin
- Serie: Anxiety and Depression, Libro 4
- Duración: 3 h y 12 m
- Fecha de lanzamiento: 04-09-20
- Idioma: Inglés
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The truth is, we all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle....
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Depression
- The 10 Types and Treatments: Medications, Talk Therapy, Herbal Supplements, TMS, Electric Shock, and More
- De: Michelle Manzo
- Narrado por: Vicky Khamvongsa
- Duración: 2 h y 48 m
- Versión completa
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Are you suffering from depression or are you a mental health worker who would like to expand your knowledge of this topic? Do you want to learn about effective treatments that are available and therapies that can help you or your loved ones? If you’ve been looking for a book that will unpack depression for you and help transform your mental and emotional health, then great news, you’ve found the perfect book!
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I found this audiobook to be an invaluable resourc
- De Mike Gram en 08-08-23
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Depression
- The 10 Types and Treatments: Medications, Talk Therapy, Herbal Supplements, TMS, Electric Shock, and More
- Narrado por: Vicky Khamvongsa
- Duración: 2 h y 48 m
- Fecha de lanzamiento: 06-22-23
- Idioma: Inglés
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If you’ve been looking for a book that will unpack depression for you and help transform your mental and emotional health, then great news, you’ve found the perfect book....
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Meditation for Anxiety and Panic Attacks
- Deep Sleep Guided Self-Hypnosis for Anxiety Relief, to Reduce Stress, Beat Depression, Relax, Worry Less, and Sleep Better
- De: Mindfulness Training
- Narrado por: Mindfulness Training
- Duración: 1 h y 1 m
- Versión completa
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Throughout this audio program, you will be guided from start to finish. We will begin with your current state of anxiety or stress and guided you into a deep, soothing state of relaxation. With the carefully crafted ambient music, high frequency binaural beats, and the warm voice of the narrator, you will wonder how you ever got to sleep without it. Designed to be used at home or on the go, anxiety relief is just a click away at any moment of the day!
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audición en idioma español
- De Anonymous User en 07-07-19
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Meditation for Anxiety and Panic Attacks
- Deep Sleep Guided Self-Hypnosis for Anxiety Relief, to Reduce Stress, Beat Depression, Relax, Worry Less, and Sleep Better
- Narrado por: Mindfulness Training
- Duración: 1 h y 1 m
- Fecha de lanzamiento: 07-04-19
- Idioma: Inglés
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Throughout this audio program, you will be guided from start to finish. We will begin with your current state of anxiety or stress and guided you into a deep, soothing state of relaxation....
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Depression Self Help: How to Find Peace, by Being Stress and Anxiety Free Naturally
- De: David Charms
- Narrado por: John Demakas
- Duración: 49 m
- Versión completa
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Don't spend another day suffering from depression and anxiety. Learn how to treat depression with natural remedies. Do you want to take back your life and find lasting emotional health and contentment? Imagine how it would feel to look forward to the day and live a happier and more fulfilling life. Would you like to know more? Start your journey to a happier life.
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Great Practical Tips
- De Shanease en 12-17-22
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Depression Self Help: How to Find Peace, by Being Stress and Anxiety Free Naturally
- Narrado por: John Demakas
- Duración: 49 m
- Fecha de lanzamiento: 11-14-17
- Idioma: Inglés
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Don't spend another day suffering from depression and anxiety. Learn how to treat depression with natural remedies. Do you want to take back your life and find lasting emotional health and contentment? Imagine how it would feel to look forward to the day and live a happier and more fulfilling life....
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The Anxiety Cure for Kids: Little-Known Things That Might Worsen Your Kids Anxiety and How to Fix Them
- De: Lawrence Conley
- Narrado por: Nicholas Connell
- Duración: 3 h y 15 m
- Versión completa
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Do you ever wonder what your anxious child is feeling? Do you wish you could take all their worries away? Are you ready to empathetically relate to their anxiety and learn coping techniques that will support your entire family? This audiobook is for the parent who wants to understand pediatric anxiety to its core. Beginning with an in-depth look at what anxiety really is (through your child’s eyes) and leading to a toolbox of applicable strategies you and your child can practice together.
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I know I can beat this thing.
- De Starr Purifoy en 03-13-20
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The Anxiety Cure for Kids: Little-Known Things That Might Worsen Your Kids Anxiety and How to Fix Them
- Narrado por: Nicholas Connell
- Duración: 3 h y 15 m
- Fecha de lanzamiento: 03-02-20
- Idioma: Inglés
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Do you ever wonder what your anxious child is feeling? Do you wish you could take all their worries away? Are you ready to empathetically relate to their anxiety and learn coping techniques that will support your entire family? Listen to find out more....
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Depression and Anxiety Therapy
- How Self-Help Therapy with Right Motivation Can Give You Relief. Worry Less About Social Relationships and More About Your Self Development
- De: Arianna Beck
- Narrado por: Paige Smith-Saunders
- Duración: 3 h y 32 m
- Versión completa
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Feel you overwhelmed by your anxiety? Can’t you take your life again? Is your mind invaded only by negative thoughts? If you always feel overwhelmed, then you need examine how these thoughts are negatively impacting your lifestyle. If you want to take your like again, it’s important to practice techniques that will help you to find in your mind serenity and happiness. With these habits your positive thoughts will grow and improve your inner peace. And that’s what you’ll learn in Depression and Anxiety Therapy.
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Depression and Anxiety Therapy
- How Self-Help Therapy with Right Motivation Can Give You Relief. Worry Less About Social Relationships and More About Your Self Development
- Narrado por: Paige Smith-Saunders
- Duración: 3 h y 32 m
- Fecha de lanzamiento: 03-05-20
- Idioma: Inglés
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Feel you overwhelmed by your anxiety? Can’t you take your life again? Is your mind invaded only by negative thoughts? If you always feel overwhelmed, then you need examine how these thoughts are negatively impacting your lifestyle....
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The Limitless Mind
- Unlocking Your Mental Power to Overcome Depression, Anxiety, and Negative Thinking
- De: John E. Miller
- Narrado por: Virtual Voice
- Duración: 1 h y 50 m
- Versión completa
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Discover the Revolutionary Approach That's Transforming How We Understand Depression, Anxiety, and Mental Freedom Are you tired of feeling trapped by your own thoughts? Exhausted by the endless cycle of anxiety, depression, and negative thinking that seems impossible to escape? What if everything you've been told about mental health has been missing the most crucial piece of the puzzle? The Limitless Mind offers a groundbreaking perspective that goes beyond traditional therapy and medication to address the root cause of psychological suffering: the fundamental misunderstanding of who and ...
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The Limitless Mind
- Unlocking Your Mental Power to Overcome Depression, Anxiety, and Negative Thinking
- Narrado por: Virtual Voice
- Duración: 1 h y 50 m
- Fecha de lanzamiento: 06-30-25
- Idioma: Inglés
- Discover the Revolutionary Approach That's Transforming How We Understand Depression, Anxiety, and Mental Freedom Are you tired of feeling trapped ...
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Depression, Anxiety, Panic
- How to Manage Anxiety, Avoid Panic and Find the Motivation to Live a Depression Free Life.
- De: Andrew Lovelock
- Narrado por: Daniel White
- Duración: 3 h y 45 m
- Versión completa
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Up to 49 percent of the population have anxiety or panic disorder, and up to 7 percent seek treatment for depression. First of all, don't be ashamed. Having depression, anxiety, or a panic disorder isn't a sign of laziness or weakness. It's not your fault - just like a cold or a broken leg aren't your fault either. You're a strong, amazing person, but your brain chemicals have gotten out of balance and keep making you unhappy. But it doesn't have to be that way!
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Nowadays depression is being common in any age, ad
- De Latoya Gonzalez en 04-11-20
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Depression, Anxiety, Panic
- How to Manage Anxiety, Avoid Panic and Find the Motivation to Live a Depression Free Life.
- Narrado por: Daniel White
- Duración: 3 h y 45 m
- Fecha de lanzamiento: 04-06-20
- Idioma: Inglés
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In fact, treating depression, anxiety, and panic disorders don't require years of therapy. This book offers simple, actionable self-help strategies that bring quick results - many people actually feel better after a simple lifestyle tweak or just a few minutes of meditation exercises....
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A Gentle Year: Daily Support for Anxiety
- Quiet Moments of Care, Reflection, and Tenderness
- De: Better You Publishing
- Narrado por: Virtual Voice
- Duración: 6 h y 56 m
- Versión completa
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A Year of Gentle Healing is the ultimate daily self-help book for anyone struggling with anxiety, overthinking, stress, or self-doubt. This beautifully structured 365-day guide offers gentle support through weekly themes—from calming your nervous system and managing social anxiety to cultivating self-trust and letting go of perfectionism. Inside, you’ll find: ✔️ Daily mindfulness practices to ground and calm your thoughts ✔️ Soothing affirmations to shift your inner dialogue and build resilience ✔️ Tiny, manageable steps that gently guide you toward healing ✔️ Weekly ...
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A Gentle Year: Daily Support for Anxiety
- Quiet Moments of Care, Reflection, and Tenderness
- Narrado por: Virtual Voice
- Duración: 6 h y 56 m
- Fecha de lanzamiento: 06-20-25
- Idioma: Inglés
- A Year of Gentle Healing is the ultimate daily self-help book for anyone struggling with anxiety, overthinking, stress, or self-doubt. This ...
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Depression, Stress, and Anxiety
- A Guide to Master Your Emotions
- De: Olivia Bauman
- Narrado por: Christopher Meglin
- Duración: 3 h y 12 m
- Versión completa
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Narración:
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Historia
Do you occasionally experience uncontrollable negative emotions that seem to ruin your entire day? Do you feel that you are not good enough for anything in life? Well, guess what? This is something that many of us experience, so you must first stop feeling alone. We are in this together. Sometimes all you need is a little assistance to deal with the day-to-day stress that accumulates in your life, often leading to anxiety and depression, and that is exactly what we will be doing here—this book will act as a guide to help you find your way.
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A helpful guide!
- De Grace en 11-11-22
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Depression, Stress, and Anxiety
- A Guide to Master Your Emotions
- Narrado por: Christopher Meglin
- Duración: 3 h y 12 m
- Fecha de lanzamiento: 09-12-22
- Idioma: Inglés
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Do you occasionally experience uncontrollable negative emotions that seem to ruin your entire day? Sometimes all you need is a little assistance to deal with the day-to-day stress that accumulates in your life, and that is exactly what we will be doing here....
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FAITHFUL MINDS
- A Biblical and Cognitive Behavioral Therapy Approach to Mental Health and Wellness
- De: Edward Andrews
- Narrado por: Virtual Voice
- Duración: 15 h y 7 m
- Versión completa
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Historia
“FAITHFUL MINDS” is a comprehensive guide that combines the principles of Biblical counseling with Cognitive Behavioral Therapy to help readers achieve emotional and mental wellness. This book explores the intersection of these two disciplines, offering practical advice and guidance for those seeking to improve their mental health through a faith-based approach. Drawing on Biblical teachings and psychological insights, the author provides a step-by-step guide to understanding the root causes of emotional struggles and negative thinking patterns. Readers will learn how to identify and ...
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Broken record
- De Ben en 07-10-25
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FAITHFUL MINDS
- A Biblical and Cognitive Behavioral Therapy Approach to Mental Health and Wellness
- Narrado por: Virtual Voice
- Duración: 15 h y 7 m
- Fecha de lanzamiento: 03-19-25
- Idioma: Inglés
- “FAITHFUL MINDS” is a comprehensive guide that combines the principles of Biblical counseling with Cognitive Behavioral Therapy to help readers...
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Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95
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Depression and Anxiety Solved Naturally
- The Science for Relief of Mood Disorders with Dozens of Proven Natural Strategies
- De: Case Adams
- Narrado por: Virtual Voice
- Duración: 6 h y 22 m
- Versión completa
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Historia
Depression and anxiety is plaguing our society, and surging among younger people. What are the causes for this surge? Are there any natural solutions, or is someone with depression or anxiety or both doomed to a life of antidepressant drugs accompanied by their side effects and potential for addiction? These questions are answered in this book, not through anecdotal opinion or a few experiences, but through scientific research. Yes, scientific research has been revealing that depression and anxiety can be successfully treated through dozens of natural strategies, including dietary changes, ...
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Depression and Anxiety Solved Naturally
- The Science for Relief of Mood Disorders with Dozens of Proven Natural Strategies
- Narrado por: Virtual Voice
- Duración: 6 h y 22 m
- Fecha de lanzamiento: 02-21-24
- Idioma: Inglés
- Depression and anxiety is plaguing our society, and surging among younger people. What are the causes for this surge? Are there any natural ...
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EXHALE Guided Meditations Vol. 1
- Relief for Anxiety, Stress, Insomnia, Worry, Panic Attacks & Depression; Positive Affirmations for Achieving Goals & ... Relaxing Exercise for Deep Sleep
- De: Soul Whisper Sanctuary
- Narrado por: Soul Whisper Sanctuary
- Duración: 10 h y 13 m
- Versión completa
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Historia
These guided meditations by Soul Whisper Sanctuary are designed to help you gain more self-love, emotional healing, happiness, and peaceful feelings through the practice of mindfulness and quiet reflection. Relaxation techniques and positive affirmation scripts composed with calming music and inspiring imagery soothe away anxiety and panic attacks, ease trauma and fears, release stress and worry, induce deep sleep, lift depression, and promote self-care. Give yourself the gift of a daily emotional vacation and let yourself love yourself well.
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Powerful meditation - highly recommend!
- De Nathan Watkins en 05-24-23
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EXHALE Guided Meditations Vol. 1
- Relief for Anxiety, Stress, Insomnia, Worry, Panic Attacks & Depression; Positive Affirmations for Achieving Goals & ... Relaxing Exercise for Deep Sleep
- Narrado por: Soul Whisper Sanctuary
- Duración: 10 h y 13 m
- Fecha de lanzamiento: 05-10-23
- Idioma: Inglés
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These guided meditations by Soul Whisper Sanctuary are designed to help you gain more self-love, emotional healing, happiness, and peaceful feelings through the practice of mindfulness and quiet reflection....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
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Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $24.95
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