Depression Relationship

Are you tired of feeling like your emotions control your life instead of the other way around? If you're living with Complex PTSD from childhood trauma, you know the struggle of overwhelming emotions that seem to hijack your relationships, career, and daily life. While everyone else tells you to "feel your feelings," you're already feeling them—TOO much, TOO intensely, at ALL the wrong times. This book is for those who don't need to get MORE in touch with their emotions—you need to learn how to regulate them.What You'll Discover: 🧠 Understanding Your Nervous System Why your emotional...

Tired of not falling asleep? Are you sick of spending countless nights laying in bed, wishing you could fall asleep faster? A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for generations to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

THE RETURN OF MARY After fourteen exceptionally long years, Mary Bentley, who was missing since the age of five has at last been found by her mum through what most would consider a profound miracle. Now a young woman, she must learn to reacquaint herself with the her biological family who are essentially strangers to her. But what will happen to the relationship between Mary and the loving Irish couple who raised her as their own for all of those years? They live a simple life on a rural farm in Dixon, England, and forge through life with very few luxuries, but have given Mary a God-fearing...

Transform frustration into self-compassion and empowerment, even if you've struggled with ADHD for years. Have you ever wondered if you could turn the unique challenges of ADHD into tools for success? Do you find yourself held back by time blindness, hyperfocus, or sensory sensitivity, longing for better understanding and control? Are you struggling to maintain fulfilling relationships and self-compassion amidst the overwhelming chaos? If these questions resonate with you, rest assured that you're not alone. Adults across the globe grapple daily with ADHD's challenges, impacting not just ...

It's been two years since the night that changed Ashley's life. Two years since she was raped by her brother's teammate. And a year since she sat in a court and watched as he was given a slap on the wrist sentence. But the years have done nothing to stop the pain. It's been two years of hell for Derek. His family is totally messed up, and he and his sister are barely speaking. He knows he handled it all wrong. Now at college, he has to come to terms with what happened, and the rape culture that he was inadvertently a part of that destroyed his sister's life.

Are you fulfilling all your responsibilities at work but feel empty inside? Are you a high achiever but feel like an "imposter" going through life? Are you overly self-critical and struggle to receive a compliment? Do you feel tired and fatigued most of the time despite getting adequate sleep? You could be suffering from High-Functioning Depression, a condition that subtly but significantly affects your mental well-being.

Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”

Michelle came to me with an abdominal cancer that had spread and was resisting all conventional attempts to control it. She also came with emotional baggage from relationship traumas. As I shared with her the principles contained in "The Law of Life," and as she applied those principles in her life, her cancer reversed. She gained the joy and hope that she had lost, and she had a greater appreciation of her purpose in life. Michelle's story is not an isolated case. I see my patients' relationships restoring, spiritual lives blossoming, and mental health improving when these principles are ...

Carolyn Mackler's Printz Honor book - starring the unforgettably funny, body-conscious Virginia Shreves - returns in this 15th anniversary edition featuring text updates and never-before-heard material from the author. Fifteen-year-old Virginia feels like a plus-sized black sheep in her family, especially next to her perfect big brother Byron. Not to mention her best friend has moved, leaving Virginia to navigate an awkward relationship with a boy alone. In order to survive, Virginia decides to follow a "Fat Girl Code of Conduct", which works, until the unthinkable causes her family's facade to crumble.

We're all familiar with what depression can look like, but there's another, lesser‑known face to this illness. High functioning depression (HFD) doesn't conform to the image of depression that typically comes to mind. As a result, people with HFD often have no idea why they are suffering, or what to do about it. In High Functioning, Dr. Judith Joseph reveals that what we’re feeling is not simply “negativity” or stress, and radically shifts the way those of us with HFD see ourselves, empowering us with five simple tools to reclaim our lives from this widespread yet poorly understood condition.

The new edition of Depression for Dummies shows how you can make this happen for you by providing the latest and best information on how to banish the noonday demon and bring the sunshine back into your world. In this friendly, cheerful, no-nonsense guide, leading clinical psychologists Laura L. Smith and Charles H. Elliot give you the straight talk on what you face and proven, practical advice on how to punch back and win.

Are you feeling lonely and disconnected from others? Do you find it difficult to build meaningful connections with people around you? If so, 30 Days to Overcome Loneliness may be the perfect tool to help you overcome these feelings. This mindfulness workbook is designed to guide you through a 30-day journey towards understanding and managing your loneliness. Through a combination of mindfulness practices, journaling prompts, and self-reflection exercises, you'll learn how to identify the root causes of your loneliness and develop strategies to overcome them. Each day, you'll be presented ...

Have you ever wished that you could know more about a person within minutes of first meeting them? We all agree that reading others can significantly affect how you interact with them. When you understand how another person feels, you can adapt your message and communication style to make sure it is received in the best way possible. The signals are always there--all you need to do is know what to look for! But what should you be listening for? And what other signs can show you what someone is thinking or feeling? ✓ This book will help to unveil the secrets of analysing people! In this ...

Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment....

This is not a feel good book. There are no happy endings here. No blueprints nor secrets revealed to help you get out from under your clouds. There are no sudden eureka moments where everything clicks into place for you. There are no educated analyses that have been carried out to help you identify my main struggles. If that's what you're looking for, am afraid it's not here. That's not to say that this book is not therapy. It is. Only it's all mine. This book represents my first step in a long line of many to try and overcome my own struggles. I am a middle aged male and on the surface ...

Shelby was in a devastating car accident, and everyone in town thinks that she was undergoing more physical therapy in Denver. Instead, Shelby's mother enrolled her in a clinical program to stop the panic attacks that started after the crash. The treatment erased Shelby's memory of the accident, but she can't help feeling as if a piece of herself is missing, that the treatment took more than the doctors claimed.

Charlie likes to stand out. She's a vlogger and actress promoting her first movie at SupaCon, and this is her chance to show fans she's over her public breakup with co-star Reese Ryan. When Internet-famous cool-girl actress Alyssa Huntington arrives as a surprise guest, it seems Charlie's long-time crush on her isn't as one-sided as she thought. Taylor likes to blend in. Her brain is wired differently, making her fear change. And there's one thing in her life she knows will never change: her friendship with her best guy friend Jamie - no matter how much she may secretly want it to.

Perpetual daydreamer Liz Buxbaum gave her heart to Michael a long time ago. But her cool, aloof forever crush never really saw her before he moved away. Now that he’s back in town, Liz will do whatever it takes to get on his radar - and maybe snag him as a prom date - even befriend Wes Bennet. The annoyingly attractive next-door neighbor might seem like a prime candidate for romantic-comedy fantasies, but Wes has only been a pain in Liz’s butt since they were kids. Yet, somehow, Wes and Michael are hitting it off, which means Wes is Liz’s in.

Salama Kassab was a pharmacy student when the cries for freedom broke out in Syria. She still had her parents and her big brother; she still had her home. She was even supposed to be meeting a boy to talk about marriage. Now Salama volunteers at a hospital in Homs, helping the wounded who flood through the doors. She knows that she should be thinking about leaving, but who will help the people of her beloved country if she doesn't? With her heart so conflicted, her mind has conjured a vision to spur her to action.