Depression Relationship
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Complete CBT Workbook for Adults
- Proven Techniques to Overcome Anxiety, Depression, and Negative Thinking, Manage Stress, and Build Emotional Resilience
- De: J.P Hennap
- Narrado por: Brian Morrow
- Duración: 3 h y 55 m
- Versión completa
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Harness the power of Cognitive Behavioral Therapy to build a resilient mind—without expensive therapy sessions! Are you overwhelmed by stress, self-doubt, or persistent negative thoughts? Do you struggle to find practical, accessible tools to manage your mental wellness? The Resilient Mind Workbook offers evidence-based exercises designed for professionals, educators, caregivers, and self-help seekers looking to cultivate emotional resilience.
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A Comprehensive Guide to Overcoming Mental
- De D.Lynch en 05-17-25
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Complete CBT Workbook for Adults
- Proven Techniques to Overcome Anxiety, Depression, and Negative Thinking, Manage Stress, and Build Emotional Resilience
- Narrado por: Brian Morrow
- Duración: 3 h y 55 m
- Fecha de lanzamiento: 04-10-25
- Idioma: Inglés
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Harness the power of Cognitive Behavioral Therapy to build a resilient mind—without expensive therapy sessions! Are you overwhelmed by stress, self-doubt, or persistent negative thoughts? Do you struggle to find practical, accessible tools to manage your mental wellness?
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Just for Now
- De: Abbi Glines
- Narrado por: Kirby Heyborne, Shayna Thibodeaux
- Duración: 7 h y 25 m
- Versión completa
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Preston is one bad boy. And Amanda has harbored a crush on him for forever. When she finally makes her move on him, it does not end well. But still, she can't resist him. Especially now that he seems to be pursuing her, too. No one wants them to be together. Not Amanda's brother Marcus, who is on the verge of his marriage to Low, and definitely not any of Preston's buddies. They know way too much about Preston's dark side. Even Preston realizes he's not good enough for someone like her.
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An Easy Listening Book
- De Michelle en 11-06-13
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Just for Now
- Narrado por: Kirby Heyborne, Shayna Thibodeaux
- Serie: Sea Breeze, Libro 4
- Duración: 7 h y 25 m
- Fecha de lanzamiento: 04-16-13
- Idioma: Inglés
- Preston is one bad boy. And Amanda has harbored a crush on him for forever....
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Daily Vagus Nerve Exercises for Self-Healing (2 in 1)
- Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
- De: Tiegan Williams
- Narrado por: Jacqueline Michelle
- Duración: 11 h y 7 m
- Versión completa
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Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY! Not to mention we've also included bonus Guided Meditations for Anxiety, Overthinking & Vagus Nerve Activation so you can effortlessly develop the mindfulness habit that can transform your inner life.
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Strategies for long-term wellness
- De Terry Begue en 05-04-25
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Daily Vagus Nerve Exercises for Self-Healing (2 in 1)
- Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
- Narrado por: Jacqueline Michelle
- Duración: 11 h y 7 m
- Fecha de lanzamiento: 07-29-24
- Idioma: Inglés
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Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY!
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The Anxiety Solution
- A Quieter Mind, a Calmer You
- De: Chloe Brotheridge
- Narrado por: Chloe Brotheridge
- Duración: 5 h y 32 m
- Versión completa
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Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety. The Anxiety Solution will provide you with simple yet powerful practical tools to help you manage your symptoms and start feeling better every day. Chloe will help you to understand why we feel anxious in the first place and equips you with techniques to help manage the symptoms and start living a happier, more confident life.
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Life changing
- De Amazon Customer en 07-02-17
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The Anxiety Solution
- A Quieter Mind, a Calmer You
- Narrado por: Chloe Brotheridge
- Duración: 5 h y 32 m
- Fecha de lanzamiento: 02-23-17
- Idioma: Inglés
- Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety....
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Sisterly Competition
- An emotional and powerful story about epic sibling rivalry and sisterly love
- De: Aviva Gat
- Narrado por: Virtual Voice
- Duración: 9 h y 36 m
- Versión completa
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"One of the author’s best books!!" ⭐⭐⭐⭐⭐ "This book is enthralling from the get-go and so relatable! The reflection of motherhood, sisterhood and relationships was intricate and so perfect because it touched on so many important issues and I could really see it all in my mind! I could not put it down. Would 100% recommend" ⭐⭐⭐⭐⭐ Sisters Hannah and Harper share everything: a close bond, fierce rivalry, and unbreakable love. Hannah, fourteen months older, boasts a PhD in Mathematics, a high-profile tech job, and an enviable boyfriend—a seemingly perfect life she ...
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Sisterly Competition
- An emotional and powerful story about epic sibling rivalry and sisterly love
- Narrado por: Virtual Voice
- Duración: 9 h y 36 m
- Fecha de lanzamiento: 04-23-24
- Idioma: Inglés
- "One of the author’s best books!!" ⭐⭐⭐⭐⭐ "This book is enthralling from the get-go and so relatable! The reflection of motherhood, ...
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The Anxiety Toolkit for Teens
- Easy and Practical CBT and DBT Tools to Manage Your Stress Anxiety Worry and Panic (Life Skills, Mental Health and Wellness Books for Teenagers)
- De: Teen Thrive
- Narrado por: Katie Hagaman
- Duración: 3 h y 5 m
- Versión completa
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Nearly one in three teens has significant anxiety, and that number keeps growing. The Anxiety Toolkit for Teens is one of the most teen-friendly anxiety books you will ever come across that will give you the tools, practices, and strategies to address it head-on. This indispensable guide is loaded with useful information that’s easy-to-understand, fun, and engaging while providing exactly what it says it will—a toolkit to understand and manage stress, anxiety, worry, and panic.
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The Anxiety Toolkit for Teens
- Easy and Practical CBT and DBT Tools to Manage Your Stress Anxiety Worry and Panic (Life Skills, Mental Health and Wellness Books for Teenagers)
- Narrado por: Katie Hagaman
- Duración: 3 h y 5 m
- Fecha de lanzamiento: 06-27-22
- Idioma: Inglés
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Nearly one in three teens has significant anxiety, and that number keeps growing. The Anxiety Toolkit for Teens is one of the most teen-friendly anxiety books you will ever come across that will give you the tools, practices, and strategies to address it head-on....
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Hello, I Lied
- De: M.E. Kerr
- Narrado por: Josh Hurley
- Duración: 3 h y 56 m
- Versión completa
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I’d always think of it as the summer that I loved a girl... Seventeen-year-old Lang Penner and his mother are spending the summer in the caretaker’s cottage at Roundelay, the sprawling East Hampton estate of legendary rocker Ben Nevada. Lang passes the time walking on the beach and hoping for a glimpse of his idol. When they finally meet, Nevada is very different from the man Lang imagined. He finds himself confiding in the retired star about his homosexuality.
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Hello, I Lied
- Narrado por: Josh Hurley
- Duración: 3 h y 56 m
- Fecha de lanzamiento: 11-07-14
- Idioma: Inglés
- From Margaret A. Edwards, award-winning author of Deliver Us From Evie comes a novel about a gay teenager who discovers a different kind of love during an unforgettable summer....
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Why We Broke Up
- De: Daniel Handler
- Narrado por: Khristine Hvam
- Duración: 6 h y 30 m
- Versión completa
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Min Green and Ed Slaterton are breaking up, so Min is writing Ed a letter and giving him a box. Inside the box is why they broke up. Two bottle caps, a movie ticket, a folded note, a box of matches, a protractor, books, a toy truck, a pair of ugly earrings, a comb from a motel room, and every other item collected over the course of a giddy, intimate, heartbreaking relationship. Item after item is illustrated and accounted for, and then the box, like a girlfriend, will be dumped.
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I never thought I would miss high school
- De Barry en 11-03-12
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Why We Broke Up
- Narrado por: Khristine Hvam
- Duración: 6 h y 30 m
- Fecha de lanzamiento: 01-12-12
- Idioma: Inglés
- Min Green and Ed Slaterton are breaking up, so Min is writing Ed a letter and giving him a box. Inside the box is why they broke up....
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Memoirs of a Teenage Amnesiac
- De: Gabrielle Zevin
- Narrado por: Caitlin Greer
- Duración: 6 h y 40 m
- Versión completa
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If Naomi had picked tails, she would have won the coin toss. She wouldn't have had to go back for the yearbook camera, and she wouldn't have hit her head on the steps. She wouldn't have woken up in an ambulance with amnesia. She certainly would have remembered her boyfriend, Ace. She might even have remembered why she fell in love with him in the first place. She would understand why her best friend, Will, keeps calling her "Chief".
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REAL
- De Casey en 04-27-14
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Memoirs of a Teenage Amnesiac
- Narrado por: Caitlin Greer
- Duración: 6 h y 40 m
- Fecha de lanzamiento: 08-15-07
- Idioma: Inglés
- If Naomi had picked tails, she would have won the coin toss. She wouldn't have had to go back for the yearbook camera, and she wouldn't have hit her head on the steps....
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When We Collided
- De: Emery Lord
- Narrado por: Elizabeth Evans, Raviv Ullman
- Duración: 8 h y 20 m
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Seventeen-year-old Jonah Daniels has lived in Verona Cove, California, his whole life, and only one thing has ever changed: His father used to be alive, and now he is not. With a mother lost in a deep bout of depression, Jonah and his five siblings struggle to keep up their home and the restaurant their dad left behind. But at the start of summer, a second change rolls in: Vivi Alexander, the new girl in town.
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Wow. This story is a feast
- De Julia Fairchild en 04-24-16
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When We Collided
- Narrado por: Elizabeth Evans, Raviv Ullman
- Duración: 8 h y 20 m
- Fecha de lanzamiento: 04-05-16
- Idioma: Inglés
- Seventeen-year-old Jonah Daniels has lived in Verona Cove, California, his whole life, and only one thing has ever changed: His father used to be alive, and now he is not....
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The Only Girl in Town
- De: Ally Condie
- Narrado por: Elena Rey
- Duración: 6 h y 36 m
- Versión completa
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For July Fielding, nothing has been the same since that summer before senior year. Once, she had Alex, her loyal best friend, the one who always had her back. She had Sydney, who pushed her during every cross-country run, and who sometimes seemed to know July better than she knew herself. And she had Sam. Sam, who told her she was everything and left her breathless with his touch.
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Not what I expected
- De Jordan Atanasio en 03-27-24
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The Only Girl in Town
- Narrado por: Elena Rey
- Duración: 6 h y 36 m
- Fecha de lanzamiento: 09-19-23
- Idioma: Inglés
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For July Fielding, nothing has been the same since that summer before senior year. Once, she had Alex, her loyal best friend, the one who always had her back....
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Bleed Like Me
- De: C. Desir
- Narrado por: Brittany Pressley
- Duración: 6 h y 34 m
- Versión completa
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Seventeen-year-old Amelia Gannon (just "Gannon" to her friends) is invisible to almost everyone in her life. To her parents, to her teachers - even her best friend, who is more interested in bumming cigarettes than bonding. Some days the only way Gannon knows she is real is by carving bloody lines into the flesh of her stomach. Then she meets Michael Brooks, and for the first time she feels like she is being seen to the core of her being.
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BY FAR MY FAVORITE BOOK EVER!
- De Unel en 01-02-17
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Bleed Like Me
- Narrado por: Brittany Pressley
- Duración: 6 h y 34 m
- Fecha de lanzamiento: 09-15-15
- Idioma: Inglés
- Seventeen-year-old Amelia Gannon (just "Gannon" to her friends) is invisible to almost everyone in her life....
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Pumpkin
- De: Julie Murphy
- Narrado por: Chad Burris
- Duración: 7 h y 20 m
- Versión completa
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Waylon Russell Brewer is a fat, openly gay boy stuck in the small West Texas town of Clover City. His plan is to bide his time until he can graduate, move to Austin with his twin sister, Clementine, and finally go Full Waylon so that he can live his Julie-the-hills-are-alive-with-the-sound-of-music-Andrews truth.
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Great voice acting, fun story!
- De Flannery en 09-07-21
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Pumpkin
- Narrado por: Chad Burris
- Serie: Dumplin', Libro 3
- Duración: 7 h y 20 m
- Fecha de lanzamiento: 05-25-21
- Idioma: Inglés
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Waylon Russell Brewer is a fat, openly gay boy stuck in the small West Texas town of Clover City. His plan is to bide his time until he can graduate, move to Austin with his twin sister, Clementine, and finally go Full Waylon....
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Love, Life, and the List
- De: Kasie West
- Narrado por: Caitlin Kelly
- Duración: 8 h y 18 m
- Versión completa
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Seventeen-year-old Abby Turner's summer isn't going the way she'd planned. She has a not-so-secret but definitely unrequited crush on her best friend, Cooper. She hasn't been able to manage her mother's growing issues with anxiety. And now she's been rejected from an art show because her work "has no heart". So when she gets another opportunity to show her paintings, Abby isn't going to take any chances. Which is where the list comes in. Abby gives herself one month to do 10 things, ranging from face a fear (three) to learn a stranger's story (five) to fall in love (eight).
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Put this one on your list!
- De Ryan Hooey en 03-02-18
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Love, Life, and the List
- Narrado por: Caitlin Kelly
- Duración: 8 h y 18 m
- Fecha de lanzamiento: 12-26-17
- Idioma: Inglés
- Abby gives herself one month to do 10 things, ranging from face a fear (three) to learn a stranger's story (five) to fall in love (eight). She knows that if she can complete the list....
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Run Away with Me
- Come Back to Me, Book 3
- De: Mila Gray
- Narrado por: Tim Paige, Samantha Summers
- Duración: 8 h y 59 m
- Versión completa
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Emerson Lowe and popular ice-hockey player Jake McCallister have been best friends since third grade, but as their friendship starts to morph into something more, a terrible event occurs that heralds the end of innocence for both of them. Within a week, Jake's living on the other side of the country and Emerson is left alone to pick up the pieces of her life in a small town determined to paint her as a liar.
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Run Away with Me
- Come Back to Me, Book 3
- Narrado por: Tim Paige, Samantha Summers
- Serie: Come Back to Me Series, Libro 3
- Duración: 8 h y 59 m
- Fecha de lanzamiento: 10-19-21
- Idioma: Inglés
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Emerson Lowe and popular ice-hockey player Jake McCallister have been best friends since third grade, but as their friendship starts to morph into something more, a terrible event occurs that heralds the end of innocence for both of them....
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Anxiety in Relationship
- Improve your Communication Skills to Overcome Conflicts, Insecurity, and Depression, Learn How to Stop Overthinking About Breaking Up and Achieve your Goals as a Couple
- De: Robert Leary
- Narrado por: Ivan Busenius
- Duración: 5 h y 32 m
- Versión completa
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Deeply insightful and brimming with loads of practical advice, this exclusive book is the only resource you'll ever need to put an end to feelings of insecurity, get rid of needless jealousy, attachment, and possessiveness, as well as help you reconnect with your partner in a way that's healthy, grounded, and mutually beneficial.
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You Must listen to this audiobook!!
- De jacopo en 03-28-24
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Anxiety in Relationship
- Improve your Communication Skills to Overcome Conflicts, Insecurity, and Depression, Learn How to Stop Overthinking About Breaking Up and Achieve your Goals as a Couple
- Narrado por: Ivan Busenius
- Duración: 5 h y 32 m
- Fecha de lanzamiento: 01-22-24
- Idioma: Inglés
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Having a relationship with someone is a beautiful thing. However, relationships also come with their challenges....
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Life Just Got Real
- A Novel
- De: Sadie Robertson
- Narrado por: Rebekkah Ross
- Duración: 7 h y 22 m
- Versión completa
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Sixteen-year-old A. J. Smith, born and raised in backwoods Tennessee, loves nothing more than repairing broken cars with her father and hanging out with her brothers and their friends. Not far away, in the busy city of Nashville, Kate Kelly is always dressed in the latest fashion, wearing clothes from her mother's boutique and jetting around the world with her father. When A. J. starts going to the school Kate attends, they instantly dislike each other....
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Life Just Got Real
- A Novel
- Narrado por: Rebekkah Ross
- Duración: 7 h y 22 m
- Fecha de lanzamiento: 06-07-16
- Idioma: Inglés
- Sixteen-year-old A. J. Smith, born and raised in backwoods Tennessee, loves nothing more than repairing broken cars with her father and hanging out with her brothers....
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5,000+ Positive Affirmations, Volume 1
- Over 5,000 Affirmations for Success, Wealth, Money, Love, Relationships, Confidence, Self-Esteem, Overcome Depression/Anxiety, Health, Energy, Sleep, and More!
- De: R.M. Winters
- Narrado por: Jessica Bellinger
- Duración: 10 h y 54 m
- Versión completa
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These affirmations are great to listen to before bed, first thing in the morning, on a coffee break, at the beach, or any time you need a daily dose of inspiration! This book also makes a great coffee table piece or gift! By listening to these affirmations, we are bombarding our subconscious minds with powerful, positive statements that will move us towards our goals automatically. In essence, by listening to these affirmations over and over, we are actually reprogramming our mental computer to achieve more health, more wealth, more love, and more happiness right now!
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Amazing
- De erick en 06-22-21
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5,000+ Positive Affirmations, Volume 1
- Over 5,000 Affirmations for Success, Wealth, Money, Love, Relationships, Confidence, Self-Esteem, Overcome Depression/Anxiety, Health, Energy, Sleep, and More!
- Narrado por: Jessica Bellinger
- Duración: 10 h y 54 m
- Fecha de lanzamiento: 02-05-21
- Idioma: Inglés
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These affirmations are great to listen to before bed, first thing in the morning, on a coffee break, at the beach, or any time you need a daily dose of inspiration! This book also makes a great coffee table piece or gift....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $24.95
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Take Charge of Your Emotions
- Seven Steps to Overcoming Depression, Anxiety, and Anger
- De: Dr. Linda J. Solie
- Narrado por: Ann Richardson
- Duración: 8 h y 31 m
- Versión completa
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Historia
Linda J. Solie, a psychologist who has been in private practice for more than twenty years, says everyone can benefit from taking charge of their emotional health. She gives listeners the skills to take control of their thoughts and behaviors by first identifying the problem thinking that creates painful feelings and undesirable conduct. Then using a seven-step process, she helps them change their feelings and behavior.
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Take Charge of Your Emotions
- Seven Steps to Overcoming Depression, Anxiety, and Anger
- Narrado por: Ann Richardson
- Duración: 8 h y 31 m
- Fecha de lanzamiento: 12-24-24
- Idioma: Inglés
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Respected Christian Psychologist Helps Listeners Find Relief from Emotional Pain.
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Dealing with Teen Anxiety
- A Simple Guide to Overcoming Anger, Depression, and Low Mood in Young People, Using Cbt
- De: Maggie Lovange, Renée Lovange
- Narrado por: Evah Hamilton
- Duración: 3 h y 26 m
- Versión completa
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Maggie and her daughter, Renée, have made this audiobook from their own experience. A fierce love of her teen and a determination to push through all the difficulties led Maggie to challenge her parenting style, change her approach, and learn about the best psychological method to help both herself and her daughter.
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Therapy at a click
- De Nazish en 01-28-23
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Dealing with Teen Anxiety
- A Simple Guide to Overcoming Anger, Depression, and Low Mood in Young People, Using Cbt
- Narrado por: Evah Hamilton
- Duración: 3 h y 26 m
- Fecha de lanzamiento: 01-12-23
- Idioma: Inglés
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Maggie and her daughter, Renée, have made this audiobook from their own experience. A fierce love of her teen and a determination to push through all the difficulties led Maggie to challenge her parenting style....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95
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