Depression Relationship

Are stress, anxiety, or depression holding you back from the life you deserve? You’re not alone—over 80% of adults report struggling with these challenges at some point in their lives.

Cultivate Mental Health Wisdom is your step-by-step guide to breaking free from the cycle of overwhelm and reclaiming clarity, resilience, and peace. This hands-on audiobook provides practical, actionable strategies to help you thrive—even when life feels overwhelming.

Two teens meet and bond when they are forced to visit their respective parents in neighboring apartments every other weekend. A sparkling, nuanced, and emotional listen for fans of Rainbow Rowell, Morgan Matson, and Julie Buxbaum. Heartbreak brought them together...will love tear them apart? Adam's life used to be awesome. Straight As, close friends, and a perfect home life. Then his oldest brother died. Now his mom cries constantly, he and his middle brother can't talk without fighting, and the father he always admired moved out when they needed him most.

Many of us are battling depression, anxiety, mental illness, or personality disorders. We feel anxious, frustrated, and overwhelmed. We don't have the support systems to help lift us up and to help us cope with the stressors of daily life. We want to make things better for ourselves, but we may be at a loss as to how to do so. One of the first steps in fixing your life and your anxiety is to learn how to regulate your emotions. Our emotions cause us to feel out of control sometimes.

You can spot the girls who will have it easy. I don't even have to describe them for you. You can spot the girls who will get by on smarts. You can spot the girls who will get by because they're tough, or athletic. And then there's me. A deeply moving portrait of a girl in a world that owes her nothing, and has taken so much, and the journey she undergoes to put herself back together. A story you won't be able to look away from.

A lonely Vernon, whose mother has recently died, finds himself befriended by the least likely of duos - the neighborhood outcasts that used to be the subject of his and his buddies' ridicule in this 1994 Newbery Honor Book.

Some journeys don’t come with a map.It’s senior year, and Whitney Richards is tired of the constant pressures to be perfect. When she gets a D in calculus, her mother immediately worries Whitney won’t get into the “right” college - Mom’s alma mater - and hires Taylor as tutor. Taylor is a quiet, mysterious boy unlike anyone Whitney has ever met, but his upbringing has her mother and friends discouraging any type of relationship.

Dieses Buch erzählt von jungen Menschen, die beinahe gegangen wären–wegen Depression, Mobbing, Essstörung oder Suizidgedanken. Manche hatten bereits einen Plan, andere wollten einfach verschwinden. Sie alle blieben, weil ein einziger Moment sie erinnerte: Ich bin noch da–und das ist nicht nichts.

Born and raised in the Midwest, Jersey Cameron knows all about tornadoes. Or so she thinks. When her town is devastated by a twister, Jersey survives - but loses her mother, her young sister, and her home. As she struggles to overcome her grief, she's sent to live with her only surviving relatives: First her biological father, then her estranged grandparents. In an unfamiliar place, Jersey faces a reality she's never considered before - one in which her mother wasn't perfect, and neither were her grandparents, but they all loved her just the same.

Amber Appleton lives in a bus. Ever since her mom’s boyfriend kicked them out, Amber, her mom, and her totally loyal dog, Bobby Big Boy (a.k.a Thrice B), have been camped out in the back of Hello Yellow (the school bus her mom drives). Still, Amber, the self- proclaimed princess of hope and girl of unyielding optimism, refuses to sweat the bad stuff. But when a fatal tragedy threatens Amber’s optimism - and her way of life - can Amber continue to be the rock star of hope?

There are stories where the girl gets her prince, and they live happily ever after. (This is not one of those stories.) Jenna Lord's first 16 years were not exactly a fairy tale. Her father is a controlling psycho and her mother is a drunk. She used to count on her older brother - until he shipped off to Iraq. And then, of course, there was the time she almost died in a fire.

You don't have to carry the full weight of the world on your shoulders. The Art of Patience, Gratitude & Courage covers three simple values that can serve as faculties for your everyday life. It's a fresh take on a method that seems to have been lost in the noise of the modern world. In addition to helping you reduce unnecessary stress, be more conscious of your choices, and create a safety net in the face of disaster, these are values you can begin applying instantly.

This audiobook offers a practical overview of acceptance and commitment therapy. Specific techniques for specific applications are given. ACT as it has been implemented for several disorders and problem behaviors is described. You'll learn how ACT has successfully been used or may be used to treat psychological disorders: post-traumatic stress disorder, anxiety disorders, depression, substance abuse (nicotine among the substances), and obsessive compulsive disorder.

Keir Sarafian may not know much, but he knows himself. And the one thing he knows about himself is that he is a good guy. A guy who's a devoted son and brother, a loyal friend, and a reliable teammate. And, maybe most important of all, Keir is a guy who understands that when a girl says no, she means it. But that is not what Gigi Boudakian, childhood friend and Keir's lifelong love, says at all. What Gigi says seems impossible to Keir - something inexcusable - the worst thing he can imagine, the very opposite of everything he wants to be.

For 16-year-old Mel Hannigan, bipolar disorder makes life unpredictable. Her latest struggle is balancing her growing feelings in a new relationship with her instinct to conceal her diagnosis by keeping everyone at arm's length. But when a former friend confronts Mel with the truth about the way their relationship ended, deeply buried secrets threaten to come out and upend her shaky equilibrium.

She was everything he could have wanted. From the moment she came into his life, she captured his heart and turned his world upside down. Now that she’s gone, he can’t live without her. When Ben falls in love with Kirsten he believes he's on the brink of true happiness. He works hard to create a secure life for them and when their baby daughter arrives, Ben thinks his world is complete. But then Kirsten reveals a darker side that leaves him mentally and emotionally broken. Desperate for resolution, Ben follows her to Thailand. He has a plan, but Kirsten is one step ahead and his pursuit...

Struggling with the storm clouds of depression? "This Is How You Overcome Depression" is your guide to brighter days. Unlike other books for depression, this engaging and practical self-help book is packed with real-life strategies and actionable steps. From understanding depression to building resilience, this book covers it all in a casual tone that feels like chatting with a friend. Perfect for anyone seeking anxiety and depression books, this guide helps you take control of your mental health with confidence.

The Erika's Lighthouse Parent Handbook on Childhood and Teen Depression is a practical guide written by parents for parents who think their child may be suffering from depression. Our handbook offers tips on how to get help, things parents might want to know about childhood and teen depression and treatment, and ideas for good mental health.

It is Labor Day weekend in Saint Paul, Minnesota, and a boy and a girl collide on a dark street at two thirty in the morning; Lesh, who wears black, listens to metal, and plays MMOs; Svetlana, who embroiders her skirts, listens to Björk and Berlioz, and dungeon masters her own RPG. They should pick themselves up, continue on their way, and never talk to each other again. But they don't. This is a story of two people who do not belong in each other's lives, and who find each other at a time when they desperately need someone who doesn't belong in their lives.

Two point eight million teenagers have had at least one major depressive episode in their lives. Is your child one of them? Between trying to establish an identity, become more independent, discover their sexuality, take more social risks, and even experiment with alcohol and drugs, this period in your teen's life comes at a high emotional and mental cost. But behind all the natural turmoil of the teenage years may hide a bigger and more treacherous problem that, if left unresolved, can lead to devastating consequences.

In The Incurable Romantic, Frank Tallis recounts the extraordinary stories of patients who are, quite literally, madly in love: A woman becomes utterly convinced that her dentist is secretly infatuated with her and drives him to leave the country; a man destroys his massive fortune through trysts with more than 3,000 prostitutes - because his ego requires that they fall in love with him; a beautiful woman's pathological jealousy destroys the men who love her.