Depression Recovery

Congratulations on your new baby! You probably have tons of things on your mind, from proper feeding techniques to postpartum doctor appointments. Becoming a parent is a beautiful thing, but it can certainly come with lots of stress, preparing, planning, and more stress—all on not enough sleep! The No B.S. Guide to Postpartum Care is here to answer all of your prayers for the tips, tricks, and need-to-knows to take care of yourself and your newborn without the stress.

How long will she stay in that space in between?The day Julia Salinger admits to her girlfriends she has a drinking problem, she vows to do something about it. Spending time in a recovery center helps. So does attending AA meetings and therapy. But the thing that saves her, day after day, is fixing breakfast for strangers. It’s routine. It gets her out of bed every morning. While she and her husband, Mark, had dreams of operating their Old Louisville B&B together, her drinking put an end to that dream—and their marriage. And while Mark still shares in the business venture, the running ...

Waking Up Tomorrow chronicles my struggles against anxiety disorder and depression. It's a no-holds-barred account of how I have coped with anxiety-related issues over the years and the methods I adopt to continue to move forward, day after day. I share my analysis on what I perceive to help listeners progress more positively with their lives and what I also found does not help and can be counterproductive.

"Light Through the Clouds: Reclaiming Joy Amidst Depression" serves as a beacon of hope and guidance for individuals battling depression. The book is a personal testament and a detailed guide, offering both insights and strategies aimed at reclaiming joy despite the challenges posed by depression. Written from a place of deep personal experience, it delves into understanding the nature of depression, its profound impacts on self-perception, relationships, and physical health, and provides actionable advice on navigating through its complexities. The book outlines practical steps towards ...

Bunny’s fans have been wondering what she’s been up to since sailing off on a “happily-ever-after” honeymoon with the love of her life, Max. In this sweet holiday novella, we learn that not everything has been smooth sailing for Bunny. She approaches this Christmas with sadness. Will she be able to find joy in the season ever again? Christmas can be a magical time. However, despite the music, decorations, gifts, and festivities, the Holiday Season can be a difficult time of year for some people. This is the case for twice-widowed Bunny Elder Banks. Since the tragic death of her ...

Having happiness and mental freedom is something that many people aspire to have in their lives. Think about it: How amazing would it be to finally have freedom from that gripping anxiety and depression? Well, guess what? This is possible to obtain for anybody, including you. It's all about having the knowledge, and this is what this book is here to do - show you how to overcome depression and attain long-lasting happiness.