Depression Food

Next Generation Indie Book Awards Chick Lit Finalist 2022 International Book Awards Women's Fiction Finalist 2002 Best Book Awards Women's Fiction Finalist 2022 New York City Big Book Award Contemporary Novel Distinguished Favorite 2022 Indies Today Semi-Finalist 2021 Book 1 in The Difference Duology When anxiety-prone Rachel Granza learns that her growing sense of emptiness is affecting her relationship with her almost perfect boyfriend and that she’s jeopardizing any possibility of a marriage proposal, she knows she must pull herself out of her funk. But how? A dream apartment in New ...

Scoliosis is a condition that results in an abnormal curvature of the spine. While the cause of scoliosis is unknown, it is believed to be a combination of genetic and environmental factors. People with scoliosis may have difficulty with everyday activities such as walking or sitting for long periods of time. There is no cure for scoliosis, but there are treatments that can help to manage the condition. Yoga and the Ayurvedic diet are two holistic approaches that may be beneficial for you. Yoga helps to strengthen and lengthen the muscles, which can improve posture and alleviate pain. The ...

Change your life in just 15 minutes. Joe Wicks, the nation’s favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best.

Congratulations on taking the first step towards letting go of stress! If you find yourself drowning in a sea of relentless thoughts, battling anxiety that clouds your every move, and yearning to break free from the shackles of worry, it's time to embrace a life-changing journey with our transformative guide. This book, "NEW SECRET TO STRESS DETOX AND RECIPES," is not just a book—it's your map to clarity and self-love. This guide offers working strategies to combat stress and detox, an eating guide, a meal plan, and recipes for a holistic approach to well-being. This isn't just a ...

Are you feeling overwhelmed by the demands of modern life? Do you struggle to find balance between your mental and physical health? Are you looking for a way to achieve a state of complete well-being?In today’s fast-paced world, achieving and maintaining optimal health requires more than just physical care; it necessitates a balanced approach that nurtures both body and mind. "Health Affirmations for Body and Mind" is crafted to guide you on this transformative journey, offering a holistic blend of practices designed to enhance your overall well-being. This book provides a powerful ...