Depression Addiction

Acceptance and Commitment Therapy or ACT, has been proven to be effective for a wide range of mental health issues. ACT is so successful because it isn't just a theoretical framework. It's a set of practical tools and techniques that you can use to transform your life. Using the proven principles of ACT this book gives tools and exercises to quickly help anyone

People today are struggling with an unprecedented rise in mental health concerns such as depression, eating disorders, substance abuse, behavioral addictions, suicide, and more. The greatest barriers to getting help are their shame, their self-loathing, and the belief that their situation is hopeless. Undaunted Hope destigmatizes these disorders and invites listeners to take the first step to help: asking for it.

I CHOOSE TO LOVE YOU: How to Heal Emotionally When Everything Else Has Failed Discover the uncommon key to healing your emotional conflicts once and for all. In "I Choose to Love You: How to Heal Emotionally When Everything Else Has Failed," I present a revolutionary approach to overcoming emotional suffering, whether it's anxiety, fear, resentment, depression, or anger. This book is your ultimate guide to true emotional freedom. Are you tired of being trapped in a cycle of repressed emotions that prevent you from achieving the peace and happiness you deserve? Here, you will find the ...

This book is presented primarily to adult heterosexual males who find themselves hopelessly addicted to pornography and are unwilling to seek professional help or the help from a support group. This will be the DIY, self help, by the seat of your pants recovery book. I am not a psychologist, psychiatrist, therapist, counselor, reverend, etc. nor do I have any education in these various professional categories. I am someone who has been addicted to pornography most of my natural life. I am presenting the methods of what has worked for me in hope that it might give someone else with the same ...

A pediatric oncologist and palliative care physician Dr. Adam B. Hill suffers stress and disillusionment with the culture of medicine. It led him to alcoholism, depression, and suicidal thoughts. Then, while in recovery, he loses a mentor to suicide, revealing the extent of the burnout epidemic in the medical field.

Spiritual beings are sent to occupy the Human body to experience life in a physical form. Human training, instincts, and evolution have controlled the Human since humanity’s creation. The more you follow Human training, the more the Spirit inside you is suppressed. Separating Human training from your Soul will allow your Spiritual experience to flourish. This Earth experience is a test for Spiritual advancement, and you will not pass if you do not understand the topic of the test. You must Retrain the Human to awaken your Soul if you want to advance in the Spiritual Universe. The Human ...

The Reckless Pursuit is the gripping and powerful true story of a man who fought against the odds, navigating a tumultuous journey while clinging to his faith in Christ. From enduring deep trauma in his youth to battling addiction and a lifestyle defined by reckless choices, the book chronicles a life that seemed lost, but was never out of reach. This raw and honest narrative explores the darkest moments of the author’s life, revealing how he found himself entangled in a web of self destruction, only to realize that God's pursuit of him was far more relentless than anything he had ever ...

This book is written in the hopes to help you walk out your faith and strengthen your belief. I have found such a deep and abiding peace in this fallen world that only comes from a relationship with the Almighty Living and Reigning God and His Son Jesus. This has given me the strength to face the storms in my life and my desire is to share how you can have this also in your lives.

💝 Unlock an Exclusive Bonus to Accelerate Your Breathwork Journey and Empower You to Live the Calm, Balanced, and Authentic Life You Deserve!💝 Feeling Overwhelmed and Disconnected? Rediscover the Life-Changing Power of Your Breath to Relieve Stress, Enhance Health, and Find Inner Peace—One Inhale at a Time.✨ Stress, anxiety, and overwhelm don’t have to control your life. With the simple yet transformative techniques in this breathwork guide, you’ll tap into your body’s natural ability to heal, focus, and thrive. Whether you’re a beginner or seeking to deepen your practice,...

Two point eight million teenagers have had at least one major depressive episode in their lives. Is your child one of them? Between trying to establish an identity, become more independent, discover their sexuality, take more social risks, and even experiment with alcohol and drugs, this period in your teen's life comes at a high emotional and mental cost. But behind all the natural turmoil of the teenage years may hide a bigger and more treacherous problem that, if left unresolved, can lead to devastating consequences.

After her parents died in the 9/11 terrorist attack, and her grandmother, who she had to live with, subsequently committed suicide, sixteen-year-old Hope Rodriguez ran away from DCS who was threatening to take her newborn baby from her. Thus began Hope’s life of one bad choice after another, especially choosing men who controlled and took advantage of her. But when she’s in her thirties, she meets a man of God, Michael Trent, who makes her feel all the things she’s been missing in her life: a sense of security, trust, love and self-confidence. The obvious problem is he’s married; ...

A Bricklayer’s Tales: A Collection of Short Stories and Memoirs by Gary Troia is a raw, darkly humorous exploration of working-class struggles, self-destruction, and creative frustration. Told through the eyes of Ray Dennis—Troia’s disillusioned alter ego—these gritty, unflinching stories dive into the realities of depression, alcoholism, drug use, and the suffocating monotony of low-paid labour. From bleak construction sites to psychedelic escapes, each tale captures the highs and lows of a man trapped between artistic ambition and brutal wage slavery. Whether facing deportation in...

MDMA, often called Ecstasy or Molly, is an amazing medicine for treating everything from PTSD to anxiety and depression. This therapy has been proven to help thousands of people successfully heal from trauma, restore love in their relationships, and overcome their psychological challenges.

Have you ever wondered why some churches and preachers say that “everyone” who has true faith will be healed, while other churches and preachers say that the powerful gifts of the Holy Spirit, which brought miraculous healings in the first century Christian Church, are no longer available today? This book will scripturally prove that both of these extreme positions are in error. Dozens of scriptures will be presented which will prove that miraculous healings and deliverances are still accessible to those who fulfill the biblical requirements. And this book will clearly reveal what these...

Are you suffering from depression or are you a mental health worker who would like to expand your knowledge of this topic? Do you want to learn about effective treatments that are available and therapies that can help you or your loved ones? If you’ve been looking for a book that will unpack depression for you and help transform your mental and emotional health, then great news, you’ve found the perfect book!

Built for Freedom is a no-holds-barred look at the root of all this suffering and the way I’ve found to leave it behind without having to turn your life into an unpaid career of therapy, recovery, and healing. The stories inside are an invitation to quit the fight and finally enjoy your birthright of freedom. Because you are already built for it.

Where is God in the struggle? Looking away from despair toward hope can feel risky. What if God doesn't come through for you? What if you don't feel instantly better? Instead of offering simple platitudes or unrealistic cure-all formulas, Edward T. Welch addresses the complex nature of depression with compassion and insight, applying the rich treasures of the Christian gospel, and giving fresh hope to those who struggle.

Nile Wilson has always been one of life's winners; a charismatic young man with an Olympic bronze medal in the Horizontal Bar at just 21 years old. But after a serious neck injury, forcing him to retire early and miss taking part in the Tokyo Olympics, Nile's world fell apart. Swamped with depression, anxiety and addictive behaviours, his mental health went over a cliff. Over the past few years, Nile has had to face down his demons and accept his new reality, and this is the book he wish he'd been given before it all began.

Do you have a sense that you are meant for something greater than just surviving, but your past hurts keep holding you back? Have you sought answers from a variety of health care providers, gurus, or coaches, looking for the expert who will finally fix or save you? Do you feel betrayed by your body? Confused by your symptoms and angry that you body is letting you down? Wounds to Wisdom is a raw narrative that takes you directly through the heart of one woman's trauma into the deeper truth of the power and purpose that is available to each of us. This book illuminates a journey through the ...

Gurian’s honest plan will show you how to overcome any fear and change your life! – Judith Regan, President and Publisher, Regan Arts ARE YOU TIRED OF LETTING FEAR RULE YOUR LIFE? HAS FEAR BEEN HOLDING YOU BACK FROM ACHIEVING YOUR GOALS? HAVE YOU EVER NOT DONE SOMETHING YOU REALLY WANTED TO DO BECAUSE YOU WERE AFRAID TO TRY? If you answered “yes” to any of these questions, it’s possible that FEAR is ruling your life, and you need to change your thoughts and cancel the fear! ALWAYS REMEMBER- COURAGE IS NOT A LACK OF FEAR! COURAGE IS HAVING THE FEAR AND DOING IT ANYWAY!!! Dr. ...