Day Meditation

Prather, whose five million-selling Notes to Myself helped invent self-help, does it again with a completely revolutionary program based on the principal of "letting go." In The Little Book of Letting Go, Prather offers a simple, three-step process for shedding our prejudices, preconceptions, and pre-judgments, and facing each moment with freshness and excitement. In this accessible, friendly book he explains why it is essential that readers learn to let go.

While meditation is known for promoting balance and well-being in our busy lives, it’s typically associated with long periods of sitting. Dr. Richard Dixey presents a different approach, one that uses short exercises to stabilize mental experience. He lays out a direct path to clarity of mind, stress relief, sharper thinking, improved concentration, and enhanced creativity that can be followed from anywhere, no matter how busy your schedule.

Durante más de veinticinco años, Robin Sharma, el legendario experto en liderazgo y en excelencia, ha enseñado discretamente a titanes de los negocios, a grandes del deporte profesional y a superestrellas del mundo del espectáculo un revolucionario sistema que los ha ayudado a convertir sus máximas aspiraciones en resultados palpables a diario.

What do you know about the book of James? When have you last read the book of Jude? In James and Jude Bible Study delve into the often-overlooked wisdom of Jesus's brothers. Once skeptics but turned servants of Jesus, James and Jude offer profound insights into faith, perseverance, and serving the Lord. In this 40-day Bible study, readers will explore the letters of James and Jude, gaining practical wisdom for everyday life. From the importance of wisdom and perseverance to the power of prayer and serving those in need, this study provides a deep dive into the teachings of these two ...

A nightly meditation to be used over the twelve nights of Christmas. THE ELDER BROTHERS PUBLISHING GROUP welcomes works of 'inspiration': collating such papers that cover topics of Spirituality, Mystical Christianity and Ethical Esotericism. This body of work comes from writings offered currently, however the bulk of these papers are derived from last century and beyond. We hold to a philosophy of no attribution - therefore those writings that are accepted will be printed anonymously - without accreditation or claim. We cannot, in good faith, represent a work that is given authorship that ...

Do you want to find joy in the face of life's inevitable suffering? Do you want to learn how to free yourself from stress and anxiety and live a life brimming with joy? Buddhism stands apart as a succinct and realistic guide to infusing your life with its many teachings. If you are curious about Buddhism and want to find the answers you seek, then look no further than this qualitative guidebook.

Never apologize for the strength of your feminine energy. This is one of the phrases that left a lasting impression on me. In a society that constantly represses your feminine energy, your purest part, the only thing left to do is to develop and protect it. Within you lies a strength you can't even imagine, dormant for too long, a flame that in these times is fading more and more. To conform to the masses, to strip away what makes you special: Your feminine energy.

Playful Mindfulness brings together wisdom from the worlds of mindfulness (paying attention to the present moment with curiosity and kindness) and improvisation (making life up courageously as you go along) so listeners can find greater confidence, calm, and connection.

Small Graces is a journey into the sacred moments that illuminate our everyday lives. In 20 elegant pieces, writer, sculptor, and theologian Kent Nerburn celebrates the daily rituals that reveal our deeper truths. Through the exploration of simple acts, Small Graces reminds us to chart a course each day that nourishes the soul, honors the body, and engages the mind.

TO walk and talk with God, as child with father, friend with friend; lifting up life into the light of His love—this is religion. Instead of criticism of it, commentary upon it, controversy over it, philosophy about it, exhortation to it, of which the world is full, this little book offers religion itself, just as one would offer a picture, a story or a song. Real religion is the offering up of each man’s life, in its concrete setting, day by day, hour by hour, moment by moment, to the guidance and keeping of God. Thus each man’s religion, like his life, is individual, unique. Midway ...

Within this audiobook, you'll find out how to live in the moment and be awakened by each experience, as well as meditation. You may not think so now, but I can probably guess that you are busy all of the time. Your nights are too short. Your days are filled with too many tasks. Your caffeine isn't strong enough to turn you into a superhero, and more than anything, you wish you had the power to bend time to your will - or at least manipulate time enough to get through your ever-growing to-do list and find a sense of accomplishment.

There's a multitude of Lenten meditation books but only one that's packed with the wisdom of St. Thomas Aquinas. Journey through Lent with the Church's greatest philosopher-theologian. This unrivaled spiritual master will guide you in encountering Our Lord and experiencing the type of fruitful Lent that he often experienced. You will relish this magnificent treasury of sixty-three of Aquinas's Scripture-based sermons specially selected for the holy season.

You can train your brain to pay attention more effectively. Acclaimed neuroscientist Dr Amishi Jha has dedicated her life's work to understanding the science of attention at every level - from brain-imaging studies in the lab to field testing soldiers, firefighters and athletes. Her mission has been to scientifically determine how we can harness the full power of our attention to better meet all that life demands.

Do you have trouble completing your daily tasks? Do you find yourself being unable to achieve your goals? Do you often lack inspiration or the energy and willpower to go after your endeavors? Everyone should be able to make their dreams become a reality. Get the motivation you need through God's power. Use empowering affirmations to help you become and remain motivated in order to reach your goals in life. Christian Affirmations for Motivation contains more than 125 bible-based affirmations which will remind you of the power of God which is able to change your mindset.

Do you want to increase your happiness and appreciate life more? Do you want to be constantly aware of how richly blessed you are? Do you want to focus on what really matters in life? Everybody should be able to live a happier life by constantly being grateful to God and expressing gratitude on a daily basis. We are personalizing the word of God so that you can use the word in a practical way, a way which personally applies to your life and to your circumstances.

31 Days of Intercessory Prayers and Meditations was written to aid and strengthen the Christian Intercessor.

The Ten Commandments are the first direct communication between a people and God. Designed to elevate our lives above mere frantic, animal existence to the sublime levels humanity is capable of experiencing, they are the blueprint of God's expectations of us and his plan for a meaningful, just, loving, and holy life. Each commandment asserts a principle, and each principle is a moral focus point for real-life issues relating to God, family, sex, work, charity, property, speech, and thought.

In Consolations, David Whyte unpacks aspects of being human that many of us spend our lives trying vainly to avoid - loss, heartbreak, vulnerability, fear - boldly reinterpreting them, fully embracing their complexity, never shying away from paradox in his relentless search for truth.

Transform your body awareness, alleviate stress, and achieve pain relief in just 28 days—even if you've been struggling for years to find a routine that fits into your busy life. 🧘✨ Do your chaotic on-the-go days leave you overwhelmed, causing your health and well-being to fall by the wayside? 🤯📉 Are stress and chronic pain stealing your joy and productivity, leaving you yearning for relief at the end of each day? 😫 Have past attempts at complex exercises left you feeling defeated and unchanged, despite your sincerest efforts? 🏋️👎 If any of these resonate with you, ...

Best-selling author Paul David Tripp invites you into his personal reflections on his experience of God’s ever-present grace through the ups and downs of his life. He shares his celebrations, disappointments, cries for help, confessions, and confusions in the form of 120 meditations that were written over many years through various joys and struggles.