Day Meditation

Two manuscripts in one: The 30 Day Mindfulness Challenge and Hygge: A Pocket Guide. We will give you countless practical ideas for how to implement mindfulness into your daily life - no matter how busy you are. You will also learn the long-standing Danish tradition of Hygge, which consists of living a cozy, happy life of hospitality, joy, and comfort.

Do you find that you struggle to get to sleep every night? No matter how hard you try, do you find that you struggle to get to sleep, stay asleep, or wake up well-rested after having slept? If so, you are not alone. Upward of 30 percent of adults struggle with their sleep in some way, shape, or form. They may find it too difficult to fall asleep.

Cristin Powers is a life coach focused on women’s wellness and weight loss. She uses daily intentions, meditations, mindfulness and The Law of Attraction to help guide her students, readers & listeners on their own paths of wellness and alignment. This book has 7 daily meditations to use and listen to each day to help support your weight loss journey. They are peaceful guided journeys accompanied with calming handpan music to help you to visualize the future you desire and reach your subconscious mind making change easy.

This book is intended as an exploration of self-guided or auto-guided meditation. It aims to enrich everyone's inner journey. Throughout the book, I share my own journey and the benefits I have personally experienced through meditation. I also present serious scientific research and their impressive results. The content is organized into several chapters, each addressing different aspects of meditation

Transform your mindset and unlock your potential for a happier, more fulfilling life with this comprehensive collection of affirmations! Experience a profound shift in your outlook on life, cultivate self-confidence, and reduce stress with daily practice. Improve your relationships, achieve clarity in your goals, and develop gratitude and resilience.

Madly Chasing Peace takes you step by gritty step from the depth of Dina's personal desperation up through the victory of her healing of body, mind and soul. Her story can inspire you in your own journey to finding internal freedom from inner demons, comfort in your own skin, and access to a depth of joy little known to most people.

If you are feeling stuck, need help achieving your goals or want to make positive changes in any area of your life, this is the audiobook for you. Alanis Cooper has been using manifesting to change her life since 2019, and in this audiobook, she shares her secrets, and gives you the tools to manifest whatever it is you are looking for. From the rule of attraction, to scripting, visualisation, meditation and more, this audiobook will help you begin a daily practice that will change your life forever.

Many Christians are confused about how to receive the abundant life that Jesus died for them to have. We feel stuck in our struggles, trying to make the most of our lives, hoping for the best, but experiencing a mediocre life. This is is a 21-day devotional and guided meditation that encourages full dependence on God. It's time to think abundantly!

If you want to discover the secret to unlocking your inner spiritual power, then pay attention...Would you like to feel more at peace and live in a state of bliss? Do you want to discover what some say slows down aging and increases creativity? Would you like to experience an increased spiritual connection and maybe even develop psychic abilities? No matter where you are in relation to this startling Sanskrit term, you’ve come to the right place. In this audiobook, you’ll learn about the many aspects of the kundalini, from what it is to its most complicated applications.

This guide is not for anyone looking for a meditation teacher or someone to hold their hand. Sa Ta Na Ma requires daily commitment, discipline, and self-accountability. A beginning meditator may find that Kirtan Kriya asks too much right away. Yet, if you're willing to do the work, it'll give you the desired results you're looking for.

"What if everything you want is just ten minutes away?" I'll show you how to reprogram negative subconscious thinking and habits, tap into the power of your mind , and create a simple yet incredibly effective ten-minute program that will help you achieve your every goal. Does it sound too good to be true? Of course it does. You’ve been led to believe that making money, losing weight, finding true love, and having a satisfying career are difficult and time-consuming. This "it’s got to be hard or it can’t possibly work" approach sabotages your best efforts. I wrote this book to prove to...

Designed to set the tone for your day, this guided meditation engages the listener in a series of mindfulness exercises aimed at cultivating peace, clarity, and intention. With a focus on uniting body, mind, and soul, this meditation invites you to ground yourself in the present moment and awaken to your full potential. As you navigate through the visualization and affirmations, you'll be encouraged to release any lingering stress and to greet the day with optimism and calm. This meditation serves as a powerful tool to boost your mood, enhance your focus, and foster a sense of balance.

God’s norm is abundant living. That was his intention for man. When Adam and Eve sinned, they gave power to the thief who only comes to steal, kill, and destroy. They forfeited their firstborn birthright of inherited abundance. Adam and Eve could not restore the damage they caused when they despised their inheritance. Only God could. Jesus came to restore our abundant life! He exchanged our damaged inherited state for his abundant one.

A 31-Day Journey to Spiritual Renewal for Men Are you ready to break free from the past, renew your mind, and step fully into your God-given identity? 31-Day Devotional: Putting Off and Putting On is a powerful guide to help you strip away old habits, embrace righteousness, and walk confidently in faith. Based on biblical principles and the Apostle Paul’s teaching on spiritual renewal, this devotional will guide you through a transformational journey of faith—one day at a time.What You’ll Discover in This Devotional: ✅ Daily Scripture Readings – Strengthen your faith with key ...

I HAVE read this little Catechism with much pleasure, and think it deserves to be extensively circulated. It is an admirable compendium of Scriptural information on the Sabbath question, well digested, and arranged in a most simple form. May He who is the Lord of the Sabbath vouchsafe to it an abundant blessing. J. C. RYLE

A Year and a Day is a journal of grief kept for a year and a day after I lost my wife suddenly. It is meant to help others who have suffered a grievous loss.

For the past three decades, Wherever You Go, There You Are has helped catalyse the explosion of interest in mindfulness around the world. While mindfulness is considered the heart of Buddhist meditation, its essence is universal and of deep practical benefit, potentially to all. In essence, mindfulness is about embodied wakefulness. Our minds are such that we are often more asleep than awake to the unique beauty and possibilities of each present moment.

This 5-day introductory program, designed for beginners, covers the fundamentals of Vipassana: ethical grounding (Sīla), mindful breathing (Anapanasati), and detox practices for the body and mind. The Food Detox Edition offers guidance on cleansing the body while meditating. The author shares his personal journey from being a meat-eater to adopting a vegan lifestyle, explaining how food choices impact meditation and well-being.

The Infinite Possibilities Prayer Book is a 30 Day guide designed to build your hope and increase your faith in God's willingness and ability to do the impossible in your life. The simple prayers, daily confessions and inspirational thoughts written in this journal will teach you to stand in faith for your desires knowing that with God All Things Are Possible. In this book LaTania Michelle encourages you to dream and to dream big because God is able to do far more than you could ever imagine!

Do you want to have a genuine faith that overflows from a heart that is fully trusting in God in every area of your life? Do you want your faith to be more than simply saying, "I believe in God"? If so, consider embarking on this 21 Days of Faith Challenge through this short but powerful audiobook.