Daily Practice

Finding your way through grief: A compassionate guide to healing after lossLosing someone or something meaningful to you is a heart-wrenching experience. In those moments, it can feel as though no one truly understands your pain, and in many ways, that's true—grief is a deeply personal journey unique to each individual. Processing your emotions in the aftermath of a loss has no timeline. It can feel as though you're left totally adrift, with no guidance on where to begin the healing process. So, what can you do to move forward? Opening yourself up to the possibility of healing and taking ...

There are millions of people who strive to make a difference in workplace diversity and inclusion. And with this practical, leader-friendly framework, Daily Practices of Inclusive Leaders will equip listeners with the actionable tools they've been searching for. Leaders will learn why they are the key to inclusion; insights for the lifelong journey; successful practices they can start today; and more.

While the year is filled with mystical dates, we don’t always know when and how to celebrate them. By knowing and preparing for these special days, we can use their inherent power to change our lives. Daily Magic is a perpetual calendar focused on days of spiritual and magical significance. April 30th for example, is perfect for spellcasting - especially spells for love, romance, fertility, and prosperity. Judika Illes teaches you how to create rituals and cast spells, provides recipes for potions, and offers advice on creating feasts to honor sacred beings.

Secrets of Greek Mysticism is the first spiritual book about the Greek gods and goddesses written by a native, practicing priest of Hellenic Polytheism. It goes beyond the simplistic and archetypical representation of the Greek pantheon and reintroduces the gods and goddesses from a theological perspective. Rather than presenting the gods and goddesses as symbolic, lifeless figures one can use to embellish spiritual practice, Secrets of Greek Mysticism teaches listeners how to find each god or goddess within them.

Do you struggle with negative thoughts, doubt, or fear? Your mind is the battlefield where true transformation begins. If you’re ready to break free from limiting beliefs and align your thoughts with God’s truth, this book is for you! God calls us to renew our minds daily, replacing negativity with His promises of peace, strength, and victory. When we fill our hearts with His truth, we can overcome anxiety, embrace confidence, and walk in faith no matter what we face. Imagine waking up each day with a clear mind, filled with faith, hope, and purpose. What if you could silence the lies ...

Relax and find happiness amid the swirl of the modern world with this internationally best-selling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen.

Life isn’t about “finding” fulfillment and success - it’s about creating it. Why then has creativity been given a back seat in our culture? No longer. Creativity is a force inside every person that, when unleashed, transforms our lives and delivers vitality to everything we do. Establishing a creative practice is therefore our most valuable and urgent task - as important to our well-being as exercise or nutrition. The good news? Renowned artist, author, and CreativeLive founder, Chase Jarvis, reminds us that creativity isn't a skill - it's a habit available to everyone.

In his new book, Happily Ever After: Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak, Jonah Paquette, PsyD, offers a wealth of short, simple practices that lay the foundation for a more meaningful and joyful life. Learn how to seize opportunity during the storms of life to rethink how you live, how you love, and what you prioritize.

For over a decade, this guide has been used in classrooms, coaching spaces, and retreats to help people pause, recalibrate, and move forward with intention. Now, it’s available to everyone—wherever you are on your journey. “RESET is the rare kind of book that meets you exactly where you are—then gently reminds you who you’ve always been.” What if renewal wasn’t something you had to earn—but something you could return to? In a culture obsessed with optimization and endless striving, RESET offers a wiser, more compassionate path: one rooted in presence, emotional awareness, ...

Welcome to the book "Gratitude: Beyond Thanks." Immerse yourself in a transformative journey as you explore the deeper essence of gratitude. This book invites you to delve into an ocean of appreciation and acknowledgment, revealing how gratitude can enrich every aspect of your life. This inspiring work will envelop you in a warm embrace and guide you towards a new understanding of the powerful power of gratitude. Through its pages, you will discover how cultivating an attitude of gratitude can transform your relationships, your career, your health, and your overall well-being. It provides ...

This modern and practical guide is designed for both beginners and advanced practitioners, offering an in-depth exploration of the ancient teachings of the Yoga Sutras. The Daily Guide to the Yoga Sutras is unique in that it offers an interactive experience through external resources that link the listener to meditations and physical practices that bring each sutra to life. This book is filled with insights that encourage introspection, self-discovery, and personal growth.

Are you ready for a month that could change your prayer life forever? In Living Waters, Daniel B. Lancaster invites you to dive deep into the Lord’s Prayer—seven days that will renew your spirit, lift your heart, and bring you closer to God than ever before. Each day, you’ll explore one line of the prayer with fresh eyes, discovering how these familiar words hold life-giving truths for every moment. With Lancaster’s warm and engaging style, it’s like sitting down with a friend who knows both your struggles and your hopes. You’ll find crisp, to-the-point reflections, real-life ...

A decade in the classroom. Now available to everyone. “A beautiful blend of psychology and soul. If you’re tired of hustle culture and ready to feel rich from the inside out, this is your new essential guide.” What if abundance isn’t something you earn—but something you remember? In a world that tells us to hustle harder and consume more, FLOURISH invites you to slow down, look inward, and rediscover the wealth already within you. This isn’t just about finances—it’s about mindset, meaning, and the quiet power of enough. Used for over a decade in classrooms, coaching circles,...

Transcendental Harmonism: Living in the Practice - Finding Peace, Presence, and Purpose Every Day Imagine a life where the ordinary moments shimmer with profound meaning. Where the rush of the day softens into a gentle rhythm, and your inner landscape reflects a deep and abiding peace. Transcendental Harmonism: Living in the Practice offers a luminous pathway to this reality, inviting you to discover a way of being that cultivates presence, unlocks inner tranquility, and ignites a quiet yet powerful sense of purpose in each unfolding day. More than just a philosophy, Transcendental ...

Stoic philosophy was founded in Athens by Zeno of Citium. It is one of the oldest schools of thought and has been influencing Western thought & science since its inception. Stoics believe that everything happens according to nature or Fate; they also teach us how to live our daily lives according to those principles. The great philosophers like Epictetus, Marcus Aurelius, and Seneca have been major influences on modern Western thinking regarding mental health issues such as depression, anxiety disorders etc which have become so prevalent today due to society’s inability to cope with ...

After 30 years of battling obesity and struggling with her finances, Elizabeth Benton transformed herself. She lost 150 pounds, eliminated $130,000 of debt, and committed herself to guiding other women through their own transformations. Her inspiring story and methodologies have touched millions of lives.

Intuitive eating is a life-changing path to cultivating a healthy relationship with food, mind, and body. Intuitive Eating for Every Day breaks it down for you with daily guidance. This book will be your ally and solace against a world steeped in diet culture. It will illuminate and encourage your intuitive-eating journey, with 365 practices and inspirations to help you.

This audiobook is written with two of my greatest strengths: practicality and compassion. You will feel seen and understood in this audiobook. I understand that all people have struggles, difficult emotions, and really damaging—even shameful—thoughts. That’s okay. These tools will help you. I am also highly skilled in guiding you through the skills with practical application. You will listen to clear, digestible explanations around how to elevate your mind and multiply your resilience.

52 powerful habits, presented weekly, in a practical, no-fluff guide to help you become an extraordinary leader. Every one of us has the ability to become an extraordinary leader. All you need to do is apply your unique talents and turn them into regular habits. Weekly Habits for Extraordinary Leaders offers 52 lessons, one for each week of the year, with an insightful quote, an innovative idea and a question to help you develop your leadership skills. With practice, you’ll become a masterful leader that people look up to. In this book you’ll learn: How to identify small changes that ...

Feel Better, Think Clearer, Live More Fully—in Just 5 Minutes. In today’s fast-paced world, carving out time for self-care can feel impossible. But what if a few mindful moments are all you need to recharge, refocus, and reset? The 5-Minute Reset is your guide to small, science-backed practices that make a big impact. This book is packed with simple, effective mindfulness techniques you can use anywhere—on a lunch break, between meetings, or while waiting for your coffee to brew. With an encouraging and relatable tone, The 5-Minute Reset feels like a conversation with a trusted friend...