Daily Practice

Unlock a Brighter Tomorrow: Discover the Art of Positive Affirmations & Mantras for Personal Growth and Fulfillment Today! Do you feel like affirmations and mantras are just empty words? Do you feel that affirmations and mantras only work for other people and that results take forever to appear? Are you ready to get in the driver’s seat and be a creator in your life? Transform your mindset and break free from limiting beliefs with powerful affirmations that resonate deeply and truly impact your life! Affirmations and mantras are universal tools. Regardless of your background, personality,...

Are you struggling with Complex PTSD? Do you know how to turn trauma into small daily triumphs? This book is for you. This book is a "how-to" guide for the person with complex PTSD looking to find ways to cope in their daily life.

You brush your teeth twice a day. Simple. Done. Easy. What about ... working out, creating, hobbies? Or work wise: advertising, sharing on social media, researching? How often should you be doing what? And why? What if there were a frequency where you were your most powerful self? Like when the radio signal is just right and it all comes in loud and clear. I'm going to be talking to people to find out what frequency they best do what--and why. Tune in to find out more. Get it? Tune in? I know, I'm hilarious.

Develop growth and harmony with The Mindful Relationship. It’s an easy guide that uses self-awareness to manage conflict, strengthen communication, and deepen intimacy between partners. The latest in research-based relationship books, it offers mindfulness tools that create a new path toward feeling more seen and loved. It’s one of the only relationship books based in using meditation and therapy to help you feel more grounded and attentive. Move beyond bias and judgment and keep happiness and understanding at the center of your partnership.

Hello, and how are you today? This guided meditation is intended to give you a fresh start to the day by infusing you with renewed vitality, focus, and inspiration.

How to Get Started Learning About Stoicism: A Beginner’s Guide to Ancient Wisdom for Modern Life is your practical, accessible introduction to the life-changing philosophy of Stoicism. Whether you're looking to reduce anxiety, navigate modern stress, or build inner resilience, this guide shows you how to apply ancient Stoic principles to everyday challenges. This comprehensive, easy-to-follow Stoicism guide covers the foundations of Stoic philosophy, its powerful tools for emotional mastery, and how you can develop a Stoic mindset in today’s fast-paced world. Learn from the great Stoic ...

Human beings are innately creative, yet most of us think of creativity as an all-or-nothing pursuit. If we can’t quit our day jobs to become writers or artists, time to create gets lost in the shuffle of work and family life. We need a way to integrate creativity into our daily routine - a method that embraces our lives as they are. Warm, honest, and down-to-earth, Creative Morning Magic is a step-by-step guide to incorporating creative passions into our busy lives.

Dive into my colorful stories to hear important lessons from drug dealers, cross cultural prison experiences, strippers, near decapitation, backbreaking, butt-wiping, business building, and slightly crazy adventures in India, Mexico, and West Virginia. Follow my tale as I take you through the lessons of my youth. Based on elements of yoga practice, the Sikh religion and the entrepreneurial spirit, Dharmify is a simple journal technique to enhance your habits, love life, family, community, and wealth any time and anywhere.

Have you ever wondered what the habits of highly effective people are?Every successful person as well as millionaire success stories have one thing in common: They have all mastered highly effective performance habits. And now you can too! With an aid like Master the Habits of Effective People, you will be introduced to transformative daily practices for high achievement that will help you to align your professional life. If you are looking to change your habits and transform your career life by adapting the habits of highly effective people then this is the book you need. Inside Master the...

Have you ever gone from feeling fine one minute to suddenly stressed, frazzled or drained the next and wondered, “What the heck just happened?” If you can relate, chances are you’re a highly sensitive person when it comes to picking up on energy and may be inadvertently taking on the energetic debris of your environment. This pocket-sized guide will teach you how to ground, cleanse, and protect your energy from negativity in three quick and easy steps that can fit into any busy schedule. Imagine going into a bustling grocery store and leaving feeling as calm and centered as when you ...

Transform your spiritual life with this powerful, daily Christian Contemplative practice Discover the Diet Spirituality 9-Step Prayer, a unique blend of Christian teachings, meditation, and visualization designed to deepen your relationship with God and promote spiritual growth. This step-by-step guide offers a practical and accessible approach to daily prayer, combining traditional Christian values with effective contemplative techniques. Inside this groundbreaking book, you'll find: The Christian Contemplative 9-Step Script: A comprehensive, easy-to-follow guide for daily spiritual ...

Become a master of your health destiny. Are you sick and tired of being sick and tired? Discover how you can reclaim power over your health and optimize it for a lifetime. Are you confused by all the fad diets and exercise programs? Have you tried them all without achieving a lasting result? How do you know what is right for you? Are you frustrated because you are being told that "everything is normal" and yet you still feel "off"?

Have you ever paused, just for a moment, to recognize the quiet triumphs of your day? That email you finally sent. That deep breath you took instead of snapping. That cup of coffee you enjoyed without multitasking.Small things? Maybe. But what if these are the real victories? In a world obsessed with big goals, grand gestures, and overnight success, we often miss the quiet sparkle of everyday progress. We're trained to chase the peak, but in doing so, we overlook the trail of little gems we've already scattered in the dust behind us. "Little Gems in the Dust, 50 sparks: Recognizing & ...

Using brilliant visual metaphors and a progressive journey, Tudor guides you trough all of the most important aspects of mastering gratitude in your life. By offering actionable, detailed guidance along with supportive resources for your daily gratitude practice, this easy listen provides not only an insightful experience - but a new lifestyle to live.

Are you ready to break free from self-doubt, negative thinking, and mental burnout? The Power of Affirmations is your complete guide to transforming your mindset using scientifically backed affirmation practices designed for daily use.

Reclaim Your Sacred Time and Reconnect with the Divine—One Ritual at a TimeIn a world that moves too fast and demands too much, Sacred Rituals: Daily Practices for Spiritual Connection offers a grounded, soul-centered path to peace, presence, and purpose. Whether you’re seeking spiritual growth, emotional healing, or simply a deeper connection with the universe, this book is your guide to creating a life rooted in daily sacred practice.

Welcome to "Daily Affirmations," a book that will transform the way you think about yourself and the world around you. For 365 days, join Richard Delgado on a journey of self-discovery and personal growth as you explore unique affirmations that will inspire and motivate you to be your best self. Each day, you'll discover a new affirmation carefully crafted by Richard, followed by a powerful lesson from Daniel Steele that will help you to fully embrace and live the affirmation. From cultivating self-love and confidence, to manifesting abundance and success, this book will guide you towards a...

Honor? In Today’s World? A one-of-a-kind book in both subject and perspective! The Practice of Honor is about reformation of honor—it is intended to disrupt your current model of authority! Jesus put it like this, “You know that the rulers of the Gentiles lord it over them, and those who are great exercise authority over them. Yet it shall not be so among you; but whoever desires to become great among you, let him be your servant” (Matthew 20:25-26). In some realms, honor is something defended to the death. However you have defined and cultivated honor up to now, The Practice of ...

Unleash the Transformative Power of Prayer in Your Life Are you yearning for a deeper, more powerful connection with God through prayer? Do you desire to see tangible results and experience the profound impact of your prayers? Dive into "Prevailing Prayer: Understanding the Efficacy and Power of Prevailing Prayer" and discover the secrets to unlocking the full potential of your prayer life. In this comprehensive and inspiring book, you will embark on a journey through the profound principles and practices that make prayer effective and powerful. Drawing from biblical wisdom, real-life ...

Interested in meditation but don't know where to start? Five minutes a day is all that you need to get started. Circle and Sphere is a daily chakra balancing and meditation practice that contains an entire path of awakening. Circle and Sphere utilizes visualization and meditation to connect with Source, incorporate blessings into your life, and cultivate mindfulness. Deep dive into your awakening today. Daniel is a Meditation and Kundalini Yoga instructor with over 20 years of experience practicing, studying, and teaching awakening practices and principles.