Daily Practice

While the year is filled with mystical dates, we don’t always know when and how to celebrate them. By knowing and preparing for these special days, we can use their inherent power to change our lives. Daily Magic is a perpetual calendar focused on days of spiritual and magical significance. April 30th for example, is perfect for spellcasting - especially spells for love, romance, fertility, and prosperity. Judika Illes teaches you how to create rituals and cast spells, provides recipes for potions, and offers advice on creating feasts to honor sacred beings.

Tired of battling self-doubt and limiting beliefs that hold you back? Struggling to find inner peace and balance in a chaotic world? Ready to break free from negative thought patterns and rewrite your life story? Michelle Woods, a resilient Black woman who triumphed over adversity, has harnessed the power of daily affirmations to overcome challenges. Now she's here to inspire and uplift with her transformative affirmations of self-love, resilience, and empowerment. "Daily Self-Care Affirmations for Busy Black Women" is an empowering guide that nurtures self-love, confidence, and empowerment...

„Apple Cider Vinegar“: The natural miracle cure for health & beauty in daily practice. *** Read on your PC, Mac, Smartphone, Tablet or Kindle device. - Do you also know the feeling that sometimes you are overwhelmed by the variety of health information? - Do you also have too much to do and not enough energy and time to eat healthily? - Do you often feel empty and powerless? - Have you tried many diets and had no long-term success? - Do you think you would have to spend a lot of money on your health in order to live a really healthy life? It doesn't have to be! ...

Tired of battling self-doubt and limiting beliefs that hold you back? Have you been feeling like you can never get a break? Is every day a battle, filled with conflicts and obstacles you endlessly face and conquer? Discover empowerment and self-care with "The Perfect Daily Affirmations for Black Women Bundle!" Our trusted guide inspires self-love, confidence, and empowerment, tailored for BIPOC. As a Black woman, navigating a world that doesn't always understand our experiences can be daunting. This book offers a safe space for BIPOC women to find support and encouragement through daily ...

“Too old for yoga? Not flexible enough? Think again!” ✨ What if I told you that strength, energy, and confidence don’t fade with age—they just need a gentle nudge? Imagine this: a stronger, more active you, starting today. 🪑💪 With just 10 minutes a day, right from your chair, you can unlock a new world of vitality and freedom. No matter your age, flexibility, or experience, this book is your guide to rediscovering the joy of movement. Have you ever wondered how to keep your body strong and active—even past 60? 🧘 “Chair Yoga for Seniors Over 60” opens doors to ...

In order to communicate effectively in another language, you don't need to know all the words of that particular language. You only really need to learn between 2000 and 3000 words. This is because the same words are constantly repeated. Think about it! Your daily routine is often the same - you wake up, eat, drink, work, sleep, have fun etc. This book will enable you to master the vocabulary, verbs, and expressions used in these periods of your day mentioned above.

In "The Mindful Parent: Nurturing Connection and Reducing Stress Through Daily Mindfulness Practices," author Luna Kunis offers a practical and insightful guide for parents seeking to cultivate a deeper connection with their children while effectively managing the challenges of daily life. Drawing on the power of mindfulness, this book provides simple yet transformative techniques to reduce stress, enhance communication, and foster a harmonious family environment. With its gentle approach and practical exercises, "The Mindful Parent" empowers parents to embrace the present moment, nurture ...

Develop growth and harmony with The Mindful Relationship. It’s an easy guide that uses self-awareness to manage conflict, strengthen communication, and deepen intimacy between partners. The latest in research-based relationship books, it offers mindfulness tools that create a new path toward feeling more seen and loved. It’s one of the only relationship books based in using meditation and therapy to help you feel more grounded and attentive. Move beyond bias and judgment and keep happiness and understanding at the center of your partnership.

For over a decade, this guide has been used in classrooms, coaching spaces, and retreats to help people pause, recalibrate, and move forward with intention. Now, it’s available to everyone—wherever you are on your journey. “RESET is the rare kind of book that meets you exactly where you are—then gently reminds you who you’ve always been.” What if renewal wasn’t something you had to earn—but something you could return to? In a culture obsessed with optimization and endless striving, RESET offers a wiser, more compassionate path: one rooted in presence, emotional awareness, ...

Life's hectic pace often leaves us feeling overwhelmed and disconnected from ourselves. This book is your sanctuary—a collection of gentle and empowering mindfulness practices that will guide you back to a place of tranquility and centeredness. Through these guided meditations, you'll learn to embrace the present moment, find solace in stillness, and cultivate a deeper understanding of your own inner landscape.

A full and objective guide to candle magick including how to use candles, candle colors, and candle flames meaning. Improve your daily witchcraft practices with these tips! In this charming book you'll find the following topics covered: Why do we use candles? How to create a focal point with a candle flame? Engraving and using aromas, herbs, and oils on candles. Candle flame meaning: how to interpret Introduction to colors Candle colors interpretation: the complete guide Suggestions of spells using candles

Major changes are a part of life, yet dealing with them can be overwhelming. Mindfulness is a simple way to navigate the difficulties you face with more clarity and courage. Real-World Mindfulness for Beginners was written particularly for those who are new to mindfulness and are having trouble with the ups and downs of daily life.

Operating an ALF can be rewarding. The services you provide for people aged 62+ and their families help people live their best lives. You also contribute to the community and society at large by maintaining the health and well-being of a contributing member.

Do you ever feel like you give other people too much power over what you think and feel? Does how your mate or child or employer treat you make or break your day? Do you find yourself feeling immobilized by other people's expectations and demands? Through 200 meditations, Karen Casey teaches you how to let go of the illusion that you can control anyone or anything beyond yourself. You'll learn how to find your own balance point and how to get to it whenever you find yourself tempted to become enmeshed in other people's problems or to rescue them.

Through Coleman Barks’s translations, Rumi is the world’s most popular poet. The newest addition to HarperSanFrancisco’s “A Year With” series, A Year with Rumi brings together 365 of Coleman’s mystical, elegant, and beautiful translations of Rumi’s poetry, for listening, reflection, and embarking upon your own journey inward.

Life-Minded draws our attention to the reality of that text: it does take effort to stay unified with our spiritual family! Saying it like it is, but saying it with grace, Pastor Brady Boyd echoes Paul's words in a contemporary context with 8 practical challenges to put peaceable unity into action. Accept the challenges by yourself or with others in a group, and experience the harmony God intended for His eternal church.

Tired of feeling like you're constantly on edge, grinding through life, and running on empty? In Break Free from Stress, Book #2 of the BREAK FREE SERIES, Michael Priv delivers a no-nonsense, soul-refreshing guide to ditching stress for good. This isn’t another self-help book telling you to "think positive." This book offers unique insights into why stress has you by the throat, how it sneaks into your body, your mind, and your life, and practical methods to kick it out. You'll discover: What stress really is, and why it's not your nature, Why cortisol is aging you faster than French ...

In Warrior Goddess Wisdom, the best-selling author of the Warrior Goddess series builds on the essential teachings of her previous books by offering a carefully selected package of daily inspirations. The encouraging quotes in this book come from a variety of people and religious traditions, and HeatherAsh eloquently explains their deeper meaning and how they apply to women on the warrior goddess path.

Whether you begin your morning with the Tao or snatch a spare moment of calm in the hurry of the day, The Daily Tao–with a reading from the Tae Te Ching for every day of the year–will create a practice of reflection that will echo through your life. Author William Martin's extensive work on the Tao has been embraced by countless people and praised by the likes of Oprah and Alice Walker. Drawing on work first shared in his beloved book A Path and a Practice, this original translation of the Tao maintains the lyrical poeticism of the text while making its wisdom accessible for all.

Feel Better, Think Clearer, Live More Fully—in Just 5 Minutes. In today’s fast-paced world, carving out time for self-care can feel impossible. But what if a few mindful moments are all you need to recharge, refocus, and reset? The 5-Minute Reset is your guide to small, science-backed practices that make a big impact. This book is packed with simple, effective mindfulness techniques you can use anywhere—on a lunch break, between meetings, or while waiting for your coffee to brew. With an encouraging and relatable tone, The 5-Minute Reset feels like a conversation with a trusted friend...