Daily Practice

In Warrior Goddess Wisdom, the best-selling author of the Warrior Goddess series builds on the essential teachings of her previous books by offering a carefully selected package of daily inspirations. The encouraging quotes in this book come from a variety of people and religious traditions, and HeatherAsh eloquently explains their deeper meaning and how they apply to women on the warrior goddess path.

Do you experience recurring negative thought patterns that make you feel angry, sad, jealous, or even envious? Are you finding yourself constantly pressured by society in a way that makes you feel like you’re not enough? Or perhaps, you’re always in a rush and feel anxious on a regular basis, but just don’t know how to step out of this treadmill of a life you’re living? Know that you’re definitely not alone in this.

Whether you’re seeking to enhance communication with loved ones, establish boundaries, or foster greater self-love and acceptance, The Love Habit is a persistent commitment to prioritizing your well-being in mind, body, and spirit by aligning yourself with appreciation, peace, and joy above all else.

Discovering Mindfulness: Cultivating Presence and Purpose (The Mindful Navigator Book 1) Transform your life through the power of mindfulness with this practical, science-backed guide from mindfulness expert Ammanuel Santa Anna. In today's fast-paced world, finding calm amid chaos isn't just a luxury—it's essential for well-being. Discovering Mindfulness offers a clear pathway to reduce stress, improve focus, and cultivate authentic purpose through accessible mindfulness practices that fit into your daily life. In this transformative book, you'll discover: Simple techniques to calm your ...

In "The Mindful Parent: Nurturing Connection and Reducing Stress Through Daily Mindfulness Practices," author Luna Kunis offers a practical and insightful guide for parents seeking to cultivate a deeper connection with their children while effectively managing the challenges of daily life. Drawing on the power of mindfulness, this book provides simple yet transformative techniques to reduce stress, enhance communication, and foster a harmonious family environment. With its gentle approach and practical exercises, "The Mindful Parent" empowers parents to embrace the present moment, nurture ...

Presented in the form of 365 inspirational daily reflections, Gates helps listeners - from experienced yogis to novices seeking a little tranquility - to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection.

Life-Minded draws our attention to the reality of that text: it does take effort to stay unified with our spiritual family! Saying it like it is, but saying it with grace, Pastor Brady Boyd echoes Paul's words in a contemporary context with 8 practical challenges to put peaceable unity into action. Accept the challenges by yourself or with others in a group, and experience the harmony God intended for His eternal church.

How to move on from anguish to a brighter future, even if you’ve been holding on for years. The journey is not easy, but it can be simple, and this book will show you a step-by-step process for getting through it.

Looking for love, joy, and peace? Discover a powerful spiritual toolbox to create all that within. Do you get puzzled and overwhelmed by life? You don't seem to truly connect and belong anywhere? Feel weak, stressed, and unloved most of the time? Experienced healer, teacher, and author Borut Lesjak has spent over twenty years helping clients overcome tough feelings and pave their way back to hope. Now he’s here to share his straight-to-the-point suite of tools to nurse those deep wounds. Breathwork Healing: A Beginner’s Guide: #1 Grounding Tool For Your Daily Practice is a concise and ...

Have you ever gone from feeling fine one minute to suddenly stressed, frazzled or drained the next and wondered, “What the heck just happened?” If you can relate, chances are you’re a highly sensitive person when it comes to picking up on energy and may be inadvertently taking on the energetic debris of your environment. This pocket-sized guide will teach you how to ground, cleanse, and protect your energy from negativity in three quick and easy steps that can fit into any busy schedule. Imagine going into a bustling grocery store and leaving feeling as calm and centered as when you ...

Feel Better, Think Clearer, Live More Fully—in Just 5 Minutes. In today’s fast-paced world, carving out time for self-care can feel impossible. But what if a few mindful moments are all you need to recharge, refocus, and reset? The 5-Minute Reset is your guide to small, science-backed practices that make a big impact. This book is packed with simple, effective mindfulness techniques you can use anywhere—on a lunch break, between meetings, or while waiting for your coffee to brew. With an encouraging and relatable tone, The 5-Minute Reset feels like a conversation with a trusted friend...

In our chaotic and isolating times, it’s more essential than ever to connect to our highest selves—finding the purpose, pleasure, and freedom that lives inside each of us. Grounded in the Vedic spiritual traditions of Ayurveda, Yoga, and Vedanta, the simple practices in this engaging guide offer us the space and perspective to do just that. You’ll meet the nine Indian goddesses who embody the essential facets of divine feminine power—courage, creativity, intuition, rejuvenation, transformation, and more.

Transform your spiritual life with this powerful, daily Christian Contemplative practice Discover the Diet Spirituality 9-Step Prayer, a unique blend of Christian teachings, meditation, and visualization designed to deepen your relationship with God and promote spiritual growth. This step-by-step guide offers a practical and accessible approach to daily prayer, combining traditional Christian values with effective contemplative techniques. Inside this groundbreaking book, you'll find: The Christian Contemplative 9-Step Script: A comprehensive, easy-to-follow guide for daily spiritual ...

Unlock the timeless teachings of Émile Coué — modernized for the 21st century. In Self-Mastery Through Autosuggestion, certified hypnotist Mark Anthony brings Coué’s legendary method into clear focus with powerful affirmations, mindset insights, and daily templates designed to reprogram the subconscious mind — gently and effectively. Inside this expanded edition, you’ll discover: 80 modernized quotes from Coué’s original works Easy-to-follow daily practice routines Affirmation collections for calm, confidence, healing, sleep, and more Short insights on how the subconscious ...

Do you feel stiff and sore after sitting for too long? Easy Chair Yoga Exercises for Strength teaches you simple chair yoga exercises to help you move with ease and feel stronger. With just 5–10 minutes a day, you’ll learn warm-ups, core-building moves which can improve your flexibility, and balance drills that fit any schedule.

We live in a society that makes you feel guilty for spending time on yourself - but self-love is an important component of being a compassionate person who is able to give and receive love. Quality time with yourself is just as important as quality time with your loved ones. This audiobook includes inspiring music set to soothing affirmations, allowing you to spend time with yourself in a positive mental atmosphere. Consider the time you spend with these affirmations as a date with yourself.

Major changes are a part of life, yet dealing with them can be overwhelming. Mindfulness is a simple way to navigate the difficulties you face with more clarity and courage. Real-World Mindfulness for Beginners was written particularly for those who are new to mindfulness and are having trouble with the ups and downs of daily life.

Hello, and how are you today? This guided meditation is intended to give you a fresh start to the day by infusing you with renewed vitality, focus, and inspiration.

Unleash the Transformative Power of Prayer in Your Life Are you yearning for a deeper, more powerful connection with God through prayer? Do you desire to see tangible results and experience the profound impact of your prayers? Dive into "Prevailing Prayer: Understanding the Efficacy and Power of Prevailing Prayer" and discover the secrets to unlocking the full potential of your prayer life. In this comprehensive and inspiring book, you will embark on a journey through the profound principles and practices that make prayer effective and powerful. Drawing from biblical wisdom, real-life ...

Using brilliant visual metaphors and a progressive journey, Tudor guides you trough all of the most important aspects of mastering gratitude in your life. By offering actionable, detailed guidance along with supportive resources for your daily gratitude practice, this easy listen provides not only an insightful experience - but a new lifestyle to live.