Daily Planning

Learn how to improve every aspect of your life, one day and one idea at a time. Do you feel like you're not achieving your full potential? Start your self-improvement journey with AV Mendez's actionable guide that will help you build habits to make you more productive, sociable, persuasive, and self-confident.

In The Diet Whisperer, Dr Paul Barrington Chell and Dr Monique Hope-Ross explain in simple terms why we are now struggling with our weight. And the answers are very surprising. They tell us why calorie counting is flawed and why exercise is not the answer. They dispel many long-held myths about weight loss and dieting, backing up their methods with up-to-date evidence-based medicine. In this remarkable book on wellness, the two doctors tell us exactly how to lose weight, lose it quickly and lose it forever.

To achieve what we want in life for ourselves and our loved ones isn't easy. Life isn't easy. The journey to success (whatever that means) is different for everyone. Some are lucky to find their way on their first try. Others (like myself) try, fail, learn, do their best to pivot, adapt and try again. Let's face it: the road to success is paved with ups and downs we must navigate and conquer to reach our goals. And because, there are thousands of roads that lead to success, this guide is designed to help you find the path of least resistance to attain your goals. In this guide, you're going...

What has your workout journey been missing up to now? Honesty with yourself in an atmosphere free of judgement? The simplicity of only 30-45 minutes a day? With this unique six-month program you can take a truthful look at why your past attempts did not work, and how to make this time work! Starting with a focus on the 30-days, you will have a guide to a wide variety of exercises, a detailed break down of the affected muscle groups, and how to properly increase or decrease the impact. The time to make a real and lasting change is now!

Does raising an autistic daughter feel overwhelming? Are you searching for resources tailored to the unique challenges and strengths of girls with autism? You’re not alone—and now, you have a guide just for you. Raising An Empowered Autistic Daughter is your practical roadmap to fostering confidence, independence, and resilience in your daughter while equipping you with tools to support her at every stage.

This self-help book is a daily guide to happiness. Author Viet Hung shares life experiences with suggestions to thrive and to be happy. What is the meaning of life? Are we living, or just existing? Are we living for ourselves or only for others? What would make you happy? Each day, choose a short inspirational piece to read from this journal to improve positive thinking, mindfulness, and your own future outcomes to thrive in life.

Before you set yet another New Year's resolution, before you write down another goal, ask yourself, "Why is this goal important to me?" Are you pursuing things due to societal pressures? Are you trapped living the life everyone thinks you should have? Are the things on your to-do list truly your own? If not, then it's time to QUIT! Quit what no longer serves you and embrace all that is for you, even the things that scare you. It's in quitting that we grow. It's in letting go that we start thriving. This is your season, your moment to quit, so you can start living! In this collaboration, ...

Discover how to control your thoughts to attract what you want, practical tactics to master your mind, try again and again, and never quit unless you achieve whatever you choose. Realize what you think and why you think so. Believe you will become as you think. Know how to control your negative thoughts and align your thoughts with your values and virtues. Keep the end in mind. Know what you do not know and be prepared to face challenges. Is your life a bundle of unfinished tasks and intentions? Do you believe you can change your life by changing your thoughts? Do you try to learn why you ...

Have you ever wondered what the habits of highly effective people are?Every successful person as well as millionaire success stories have one thing in common: They have all mastered highly effective performance habits. And now you can too! With an aid like Master the Habits of Effective People, you will be introduced to transformative daily practices for high achievement that will help you to align your professional life. If you are looking to change your habits and transform your career life by adapting the habits of highly effective people then this is the book you need. Inside Master the...

While America and the rest of the Western world celebrated their post-war victory and prosperity, the Mediterranean region continued living the way they have been for centuries. This is actually the very reason for the low number of cases of coronary heart disease and other such conditions. Researchers were stunned to find that plant-based diets are actually better than animal-based diets. As the evidence points out, the Mediterranean diet is definitely a healthier way to eat. This diet is actually based on the diet of a region and not just once country.

Lose fat while eating delicious food. When losing weight, we all want to know that we can do so in a healthy way while also eating delicious food. There is hope. While weight loss, nutrition, and health may seem overwhelming, through the healthy recipes in this audiobook, you can achieve your goals one meal at a time. The Sirt diet is full of delicious and healthy superfoods known as sirtfoods that not only trigger weight loss but also boost health.

Being devoted to a person, a cause, or even an ideal can direct our lives; however, nothing will ever compare to being fully dedicated to the Creator and Savior of the universe. The way you genuinely stay devoted to Him is to spend time with Him, speak to Him, and listen to what He shows you. Then, be willing to follow Him in whatever He calls you to do. If you decide not just to read this book but to take action, it will change your life because you will be spending time with the God of all of creation and your Father who will lead your every step.

Have you ever made a decision that you regretted? Perhaps you are tired of repeating destructive cycles, connecting with the same toxic, and being in the wrong environments. A foolish woman is her worse enemy. She tears down her own house and destroys everything in her path. Author Kimberly Moses shares her darkest moments that resulted from foolish mistakes. In "The Foolish Woman: A Daily Devotional," you will learn how to make better choices, recognize the enemy's plans, develop an exit strategy out of the path of destruction, and pray positive affirmations to bring transformation into ...

Well, if you've had enough with false promises and want to get the healthy, slender figure of your dreams in a safe, efficient way, this audiobook is for you! Unlock the secrets of ketogenic diet and enjoy fast weight loss and overall wellness! Gaining popularity among health enthusiasts all around the globe, the Ketogenic diet is the high-fat diet that will speed up your metabolism, encouraging your body to use stored fat as an energy source. Put simply, the Keto diet turns fat into ketones, which are then easily used as fuel for your daily activities, rather than stored as extra pounds.

We all want to reach our maximum potential and live a life that has impact. All too often, our goals are pushed to the side, forgotten and left unfulfilled. Goal-setting expert Romney Nelson wants listeners to know that it doesn’t need to be this way. By implementing the exclusive Dr. ACTION™ strategy, you can achieve your goals faster than you ever thought possible. Magnetic Goals will show you a simple and effective seven-step process that anyone can implement, even into the busiest of schedules, to achieve more than you ever thought possible!

If you’re like me, you’ve probably tried every fad diet out there in a desperate attempt to get fit - paleo, keto, gluten-free, Atkins - with little to no results. You’ve probably been frustrated with having to follow strict rules that seem impossible to make a part of your life. Maybe, you need to lose weight, as most of us Americans do. Perhaps, you are okay with your weight, but want to find a way to maintain healthier eating habits.

Where previously most people take health for granted, now most people make a conscious effort to stay healthy. Part of staying healthy is knowing the benefits of exercise, living according to appropriate lifestyle habits, healthy dietary choices, and generally keeping stress levels as low as possible. Get all the info you need here.

With 17 illustrations to help you visualize. Discover how to seamlessly integrate ChatGPT into your daily routine and unlock a world of possibilities with "Integrating ChatGPT into Your Everyday Routine." This groundbreaking guide takes you beyond mere technology and introduces you to a transformative companion designed to enhance every facet of your life. From optimizing your productivity to enriching your leisure time, each chapter reveals practical strategies that will have you leveraging ChatGPT's unique capabilities effortlessly. Learn to craft engaging conversations, automate mundane ...

A new Bible verse and devotional about God's favor for each day of the month! Start your day off right each morning by studying God's word. Grab your Bible and this new devotional, get cozy, and take a few quiet moments with the Lord to get your day off on the right foot. Or end your day snuggled in bed while you let God speak to your heart. Each day of the month begins with a Bible verse on the topic of God's favor, followed by a personal story from author Sparrow Brooks and how she interprets this verse in her real life. She ends each devotion with questions to ask yourself and a focus ...

A new Bible verse and devotional about God's love for each day of the month, including February 29! Start your day off right each morning by studying God's word. Grab your Bible and this new devotional, get cozy, and take a few quiet moments with the Lord to get your day off on the right foot. Or end your day snuggled in bed while you let God speak to your heart. Each day of the month begins with a Bible verse on the topic of love, followed by a personal story from author Sparrow Brooks and how she interprets this verse in her real life. She ends each devotion with questions to ask yourself...